Unit 3 Section B How is exercise good for us-【中考123】2024-2025学年新教材七年级下册英语全程导练(人教版2024 吉林、河南专版)

全程导练·英语RJ七年级下册2①W 38.Skating and mountain climbing. Section B How is exercise good for us? 39.Three./3. 第3课时Section B(1a-ld) 40.Important and interesting. 【导基础】 单元语法专题Grammar Focus(3a-3d)】 -,1.encourage 2.progress 3.match 4.team 5.lose 【小题练语法】 6.goals 7.succeed 8.ours 9.doing 10.matches -,1.yours 2.her;hers 3.His;He 4.your;mine 三11-15 CCCAC 5.your;his 16.encourage;to 17.keep fit 18.every day 二，6-10 CCACB 19.team spirit 20.succeed in 11.always ready to 12.is never 13.usually goes 【练能力】 14.seldom;morning;always does 15.usually send 五、[语篇导读]本文主要介绍快速步行，它是介于散 【昊点补充练】 步和竞走之间的运动。研究表明，快走已成为在中 16.group 17.belong 18.just 19.working 20.energy 国最流行的运动。 五，[语篇导读】本文主要描述了学校失物招领处的几 21.D[解析]根据“A study shows that fast walking has 件物品，并推测它们都是谁丢的 become the most popular exercise in China and many 21-25 CAACB 26-30 CCBCA people walk more than5,0O0 steps a day”可知，很多中 六，[语篇导读】本文主要讲述了作者的好朋友Lia 国人一天要走5000步以上。故选D。 非常喜欢运动，尤其是蓝球，并且地通过参加篮球俱 22.A[解析]根据“About37%of the people choose fast 乐部和跑步等活动保持健康和快乐。 walking as their favourite exercise,over 23%choose 31-35 BEACJ 36-40 DGKHI unning”可知，想过23%的人选择跑步作为他们最喜 七、[语篇导读】本文主要介绍了成为一个健康的孩子 欢的运动。故选A。 应该谁守的一些规则。 23.B[解析]根据“And many people would rather do 41.E[解析]根据下文“If you eat different foods,you exereise in nature than g0 to gyms”可知，许多人宁愿 will get more nutrients(营养物)your body needs"可知， 在大自然里饿炼而不去健身房。故选B。 吃不同的食物，你会得到更多身体所需要的营养，所 24.B[解析]根据“Fast walking and running are easy.. 以本段的主旨是建议吃不同的食物，选项E特合语 They cost little and work well,so they are popular'”可知 境。故选E。 快速步行和跑步很容易，它们成本低，效果好，所以 42.C[解析]根据下文“hen you are really thirsty(渴 它们很受欢迎。故选B。 )water is the first choice.Milk is a great drink that 25.C[解析]通读全文可知本文主要介绍一种新型的 can give you more calcium()your body needs to grow 受欢迎的运动一快速步行，因此本文应该是选自 strong bones(骨头)”可知，口渴了要喝水，牛奶补钙. 报纸的健康和运动专栏。故选C。 让骨骼更强壮，所以本段的主旨是多喝水和牛奶，选 六，[语篇导读]本文主要讲述了如何开始和坚持锻。 项C符合语境。故选C。 26-30 FABDE 43.A[解析]根据下文“How do you feel when you are 七、[语篇导读】本文介绍了印度的“水瑜你”。 full?When you are eating,notice(how your body 31.In water. feels.Eating too much will not make you feel good but 32.A writer. will make you fat'”可知，在进食时，你应该留意自己身 33.Because the body does not get tired so quickly. 体的信号，比如饱腹感，以避免过量进食，所以，本段 的主旨是鼓励读者关注并倾听自己身体的需求和感 34.Children. 受，选项A符合语境。故选A。 35.At the swimming pool of a local sports room. 第4课时Section B(2a-3c) 44.B[解析]根据下文“You can't watch TV for more than two hours a day'”可知，每天看电视的时间不应超 【导基础】 过两小时，这明确传达了限制屏幕时间并增加身体 -1.fit 2.cool 3.different 4.favourite 5.teenagers 活动的信息，因此本段的主旨是限制屏葚时间，选项 6.is 7.times 8.reasons 9.healthy 10.feels B符合语境。故选B。 三，11，l'sfun12.good for13.twice a week 45.D[解析]根据下文“One thing you should do is to 14.play with 15.feel great know which activity you like best.Find ways to be 【练能力】 active every day'”可知，找到每天保持活跃的方法，这 四、[语篇导读】本文主要讲述了哈尔滨市第五中学对 是鼓励个人积极参与活动，从而保持身体的洁跃和 学生喜爱的体有项目进行了调查，并介绍了一些学 健康，所以本段的主筒是关于保持身体的活跃性，选 生的看法。 项D符合语境。故选D。 16.A[解析]根据“I go to the club every Sunday”可知， 46.rules 47.something 48.milk 49.body 50.favourite Sa阳h每周日去一次运动俱乐部。故选A。 8 参考答案及解析 17.C[解析]根据“I run every morning”可知，Alice每17.How long 天早晨都跑步，因此早晨遇到她时，她应该在跑步。 考点6 故选C。 18-21 AABA l8.B[解析]根据“Basketball and James are parts of my 考点7 life.I play basketball with my classmates on Saturday 22.那只可爱的小狗属于这个小女孩。 momin.I watch basketball games on TV”可推断 23.这些美丽的花属于那名老园丁吗？ Jas是一名篮球运动员。故选B。 考点8 19.D【解析]根据“However,my sister Lisa doesn't 24.I'll have tea instead of coffee. like watching that'”可知Lisa是Frank的姐姐/妹妹。 25.He doesn't give up.Instead,he works even harder. 故选D。 【漱语段练词汇】 20.A【解析]根据“The members in the club are all 26.127.My28.mime young,between6and13 years old.”可知，俱乐部的成 单元阅读提升练 员年龄在6到I3岁之间，选项A符合题意。故选A。 一，[语篇导读]本文主要介绍了越来越多人进行体有 单元写作专题 运动的原因。 【句型荟萃】 L.C[解析]busy“忙碌的”：coo“凉爽的”：t“健康 1.Now I'm going to tell you something about... 的”。根据“Exereising keeps people..”和后文“It also 2.My favourite sport is...and I'm very good at it. helps people stay in a good mood(心情)”可知，此处指 3.I like...very much. 的是使人保持健康，keep fit,意为“保持健康”，符合语 4.Playing sports is really... 境。故选C 5.I do the sport three times a week. 2.B[解析]sing“唱歌”：exercise“锻炼”：ea“阅读”。 6.We encourage one another/each other to do... 根据前文“First of all,playing sports is a great way to 7.I hope I can play...as well as...in the future. get exercise.Exercising keeps people...”可知，此处应该 8.We have fun... 表达当人们辙冻时，他们会感到快乐和放松。故选B。 9.I think everyone should have a try. 3.A[解析]teach“教”；make“制作”；learn“学习”。根 【实战演练】 据空后young people about winning and losing并结合选 One possible version: 项可知，此处应该指的是教年轻人关于输赢的事。故 Sports life in my school 选A。 The sports life in my school is very enjoyable.We can 4.C[解析]another“再一个的”；other'“其他的”；others go running,play ball games such as volleyball and “其他人（东西）”。根据句子“Young people can also basketball.We always do sport in PE classes.Our teacher learn how to talk and work with."可知，此处应该指的 always keeps us safe during the classes.Sometimes I play 是学习如何与他人交谈和工作，所以填入thns,代 baseball with my friends at weekends. 词，意为“其他人”特合语境。故选C。 Doing sport not only keeps me fit,but also helps me 5.B[解析]classmates“同学”；teammates“队友”； study better.What's more,I made many new friends while parents“父母”。根据后文“Good teamwork is the..lo doing sport.Let's do sport and have fun! many sports games'”可知，此处应该指的是和他们的队 单元考点训练 友一起工作。故选B。 【单元考点集训】 6.C[解析]door“门”；answer“问题”；key“关键”。根 考点1 据“Good teamwork is the..,to many sports games”并结 1.hard 2.hard 3.hardly 合选项可知，此处应该表达良好的团队合作是许多体 考点2 育比家的关键。故选C。 4.Maybe 5.may be 6.Maybe 7.may be 7.A[解析]spending“花费”，人作主语：taking“花费”，it 考点3 作形式主语；costing“花费”，物作主语。根据“Man叹 8.practice 9.practise people love...too much time watching TV and playing 10.Practice makes perfeet. computer games”可知，此处考查spend too much time 11.He practises playing basketball every day. (in)doing sth,固定搭配，意为“花费太多时间做某事”。 考点4 故选A。 12.他的话有双重含义。 8.C[解析]After"“在…之后”；Before“在…之前”； 13.自去年以来，这个学校的学生人数增加了一倍。 When“当…时候”。根据后半句“hey can go outside 考点5 and breathe(呼吸)the fresh air”可知，此处应该表达当 14.How often 15.When 16.How many times 他们微运动时，他们可以出去呼吸新鲜空气。故选C。 ·9Unit 3 Keep Fit Section B How is exercise good for us? 第3课时Section B(1a-ld) [答案8] 导基础 ()14.-What happened to Jim? -He made a big mistake.This made him 一，根据首字母提示及句意补全单词 his job. 1.When I face difficulties,my mother's warm words A.lose B.lost C.loses can e me to overcome them ( )15.I believe our team will as long as 2.Putting your heart into study can help you make great all of us try our best. A.continue B.fail C.succeed 3.We feel confident to win the m because we 四根据汉语提示完成句子，每空一词 are training hard. 16.老师鼓励我们在空闲时间参加校队选拔。 4.Would you like to divide your t into two Teachers groups to complete the task? s try out for the school teams in our free time. 5.Remember,it's easier to I friends than to 17.他每天锻炼身体以保持健康。 make friends He takes exercise every day in order to 二，用括号内所给单词的适当形式填空 6.We should make a right plan for ourselves and try 18.他应该每天打扫房间。 our best to reach our (goal). He should clean his room 7.You will success)one day as long as you 19.我认为团队精神是最重要的。 work hard. I think is the most important. 8.Their school is bigger than our). 20.除非你努力学习，否则你不能成功地通过考试。 9.My friends often have fun do)exercise You can't passing the exam after school. unless you study hard. 10.My father likes watching NBA match)in his free time. 练能力色 三、单项选择。 五、阅读理解 ()11.This is their classroom.Where is Fast walking is the exercise between walking and A.us B.our C.ours race walking.A study shows that fast walking has ()12.Don't worry.I have made much in become the most popular exercise in China and many learning English. people walk more than 5,000 steps a day.The results A.progresses B.a progress C.progress of the study are from QQ users.About 37%of the ()l3.(哈尔滨期来)一Why do you like reading people choose fast walking as their favourite exercise, books written by Lu Xun? over 23%choose running and more than 14%choose -Because his books always encourage me riding bikes. hard. Fast walking and running are easy.They cost little A.study B.studying C.to study and work well,so they are popular.And many people 见此图标围料音/微信扫码领取你的考场冲刺玫略1 全程导练·英语RJ七年级下册2⑦网 would rather do exercise in nature than go to gyms.I's六，阅读六选五。 best to walk fast for at least 10 minutes at a time and As we all know,taking exercise is very important walk up to 6,000 steps every day. But everything is hard in the beginning.How can you The study also shows that people in Guiyang, start to take exercise,and more importantly,keep on Guizhou love sports most.On average(平t均)， doing it?26. everyone there walks 5,941 steps every day.It seems First of all,you should ask yourself a question before that people in places with better environment and air starting:Why do I want to exercise?27. are more willing to(更愿意)do sport.. should also be becoming healthier or feeling better.After ()21.Many people in China walk more than you know the answer,it will be much easier to say "no" steps a day. to high-fat food and "yes"to daily exercise.There are A.6.000 B.5.941 many ways to exercise,such as walking,running, C.6,491 D.5,000 swimming,or playing ball games.28. If you ()22.新考法[图文转换]0ver23% of the enjoy it,it will be easy to keep on doing it. Chinese people choose as their Then,try to do at least twenty minutes of exercise favourite exercise. a day.If you are busy,you can look for some small ways to exercise.For example,get up from your desk to do stretches(伸展运s动)during your break between classes.29. At last,find a partner or join a sports team. 30. It can bring a lot of fun when you c o exercise with others. )23.Many people prefer to do exercise Let's do exercise right now.Time waits for no A.at home B.in nature man,so hurry up! C.in the gym D.at school A.The answer shouldn't just be to lose weight. ()24.The writer probably agrees that B.Try some until you find one or two sports that you A.people live in big cities are more willing to enjoy. do sport C.It is easy to do exercise. B.fast walking is not difficult,and it costs D.Or go to school or work on foot. little and works well E.Doing exercise alone may be a little boring. C.it's bad for people to walk fast for more F.Here are some ideas for you. than 10 minutes at a time 七、阅读与表达 D.it's good for people to do exercise in the Doing yoga(瑜伽)is a helpful,.popular way to gym keep healthy.There are many kinds of yoga.Now,a ()25.We can read this passage in the column new kind of yoga,water yoga,is becoming more and of a newspaper. more popular in India. A.Mom's Kitchen B.Music Today In the city of Agra(阿格拉)，people practise C.Health Sports D.Favourite Show yoga in water.It is more difficult to practise yoga in 见此阁标乱抖音/微信扫码领取你的考场冲刺政路！ Unit 3 Keep Fit water than on land.However,practising yoga in water water,"said Sudhir,a water yoga student."He is can be good for your flexibility(灵活性)， teaching children free of cost and that is a very good Harish,a writer,teaches people water yoga for thing.” free-even the poor people can learn from him. 31.Which is more difficult,to practise yoga in water or "Water yoga can become more popular than other kinds on land? of yoga,because the body does not get tired so quickly,"he said."Everybody can learn to swim,but 32.What is Harish? if they learn yoga at the same time,they will never feel tired." 33.Why is water yoga more popular than other kinds of Harish believes that water yoga really makes yoga? people healthy.He mainly trains()children.He has classes at the swimming pool of a local sports room 34.Who does Harish mainly train? regularly(定期地).Many children are interested in it and come to learn from him. 35.Where does he have classes regularly? "Harish is very good at performing yoga in 第4课时 Section B(2a-3c) [答案8] 导基础 三，根据汉语意思完成句子，每空一词 11.滑冰很有趣。 一，根据首字母或汉语提示完成句子 to go skating. 1.Regular exercise will help you to stay physically 12.早晨去跑步对你有好处。 f and healthy. To run in the morning is you 2.I love the silver bike.It looks very c 13.我一周上两次钢琴课。 3.Everyone knows that Chinese is quite d I have piano lessons from English. 4.I like all kinds of fruit,but my f is 14.由于太多作业我不能和你出去玩。 watermelon. I can't go out to you because 5.It's necessary for (青少年)to learn how to of too much homework. spend their pocket money wisely. 15.跑步让我感觉很棒。 二，用括号中所给单词的适当形式填空 6.My favourite sport Running makes me be basketball. 7.I go running three time)a week 练能力■ 8.They like Chinese for different reason). 四、阅读理解。 9.They want to join a dance club to keep Last week,No.5 Middle School of Harbin made a (health). survey (about students'favourite sports.Here are 10.Merlin (feel)so sleepy today.I think he some students'answers. ought to go to bed earlier. 见此图标鼠轩音/微信扫码锁取你的考场冲刺政略！ 35 全程导练·英语RJ七年级下册2⑦@ Some students'favourite sports ()17.What may Alice be doing when you meet her PE is difficult but I like it very much.I am in in the morning? our city sports club.The members in the club are all A.Dancing. young,between 6 and 13 years old.I go to the club B.Singing. every Sunday.I play the sports very hard.I want to C.Running. be an Olympie champion. D.Playing basketball. -Sarah ()18.James may be according to the Running!Lots of people don't think it is passage. exciting.However,I like running very much.I run A.a football player B.a basketball player every morning.Running isn't expensive,so anyone C.a baseball player D.a tennis player can run.Running is a good sport.Let's run ()19.Who's Lisa? together! A.Frank's classmate. -Alice B.Frank's teammate. Basketball and James are parts of my life.I C.Frank's friend. play basketball with my classmates on Saturday D.Frank's sister. mornings.I watch basketball games on TV with my ()20.What can we know from the passage? brother on Saturday evenings.However,my sister A.Sarah may be eleven years old now. Lisa doesn't like watching that.She likes tennis. B.Sarah thinks running isn't expensive. 一Frank C.Lots of people think running is exciting. D.Frank watches basketball games on TV on )16.How often does Sarah go to the sports club? Sunday evenings. A.Once a week. B.Twice a week. C.Three times a week.D.Every day. 单元写作专题 [答案9] 话题概述色 [中间句] 4.做运动真的… 本单元的话题是“保持健康的方式”，要求能用 英语谈论你最喜欢的保持健康的方式。写作时，注 5.我每周做这项运动三次。 意物主代词及频度副词的使用。 句型荟萃 6.我们皎励彼此去做… [开头句] [结尾句 1.现在我将告诉你一些关于… 7.我希望将来我玩…能像…一样好。 2.我最喜欢的运动是…，并且我非常擅长它。 8.我们获得乐趣… 3.我非常喜欢… 9.我认为每个人都应该尝试。 见此图标乱科音/微信扫码领取你的考场冲刺政路！ Unit 3 Keep Fit 例题展示单 实战演练 假如你是李华，你校正举办以“运动青春，强国 运动有益身心健康，各中学都开展了丰富多彩 有我”为主题的征文活动。请根据以下提示，用英 的体育活动。请你以“Sports life in my school”为题 语写一篇短文向校刊投稿，介绍一下有关你们学校 写一篇英语短文，向大家介绍你校的运动开展情况， 开展体育活动的情况，以及你是如何进行体有锻炼 并号召大家参加体育运动。 的。不少于80词。 内容包括：运动项目：跑步，排球… 口申题立意 运动时间：体育课… 人称：第一人称 运动带来的好处：… 时态：一般现在时 写作要求： 要点：1.学校开展体育运动的情况 1.语言流畅，层次清晰，内容可以适当发挥： 2.平时如何进行体育锻炼 2.词数60一80，题目和开头部分已给出，不计入总 口谋篇布局 词数： 3.书写规范，卷面整洁： 引出话题 My classmates and I like sports very much. 4.文中不能出现考生姓名和学校名称。 介绍如何进 We usually...We do...in the break Sports life in my school 行体有最炼 Sometimes... The sports life in my school is very enjoyable. 发表感想 I think doing sport is gond for our health. I will take more exercise to keep fit. 口范文欣赏 My classmates and I like sports very much.We usually run in the early morning.We do eye exercises in the break.Sometimes we play basketball or football after class.Our school holds a sports meeting every autumn.I won the first prize in the long jump last year. My favourite sport is football.Sometimes I play football with my classmates after school.I often watch football matches on TV on Sundays. I think doing sport is good for our health.I will take more exercise3 to keep fit. 。名师点评 ①多次用到频度副词usually,s0 etimes、,often…; ②用到主从复合句I think doing sport..提升文 章亮点； ③使用固定搭配be good for“对…有好处”； take exercise“"做运动”；keep fit“保持健康”"。 见此图标鼠料音/微信扫码领取你的考场冲刺政略！ 37