Section B How do we make healthy eating choices-【中考123】2024-2025学年新教材七年级下册英语全程导练(人教版2024 辽宁专版)

Unit 4 Eat Well doing exercise and eating 35. (healthy),you Yesterday I went to a restaurant to eat beef will be fit and healthy. noodles.On my way back home,I thought I should When you go shopping,only buy healthy food. learn to make beef noodles.If I can cook them,I will Buy vegetables and fruit rather than junk food like make beef noodles for my mother on her birthday.It is chips.Try different kinds of food and try 36. on Wednesday,28 October.She must be happy.So (eat)at home more often. when I got home,I began to learn to make beef noodles Don't think 37. food as some kind of on the computer.Here's the recipe. entertainment().We may often meet our friends First boil some noodles.Next cook the beef.Then for lunch.In fact,there are many other things you can mix them up and add some relish and sauce.Now you do with friends.How about 38. (meet friends for a football game rather than meeting them for can eat them!They not only look good,but also are lunch?You can still eat,39. the activity good for our bodies. doesn't have to be focused on food.The food is less 41.Who likes beef noodles in the text? important than the fun activity. Looking after your health should not be boring. 42.Why does Wei Yan want to learn to make beef 40 start)now. noodles? 七、阅读与表达 (丹东期未)Hi,I'm Wei Yan.There are many 43.How did Wei Yan learn to make the food? kinds of delicious foods in the world.But I like beef noodles best.My parents also like beef noodles.But 44.Will you cook for your mother on her birthday? my mother works in a hospital.She is a famous doctor. Why or why not?Write 10 words or more. She is very busy,so she often has no time to cook. When I want to eat beef noodles,I often go to the restaurant. Section B How do we make healthy eating choices? 第3课时 Section B(1a-1d) [答案P11] 导基础 7.Paula seldom takes exercise,so she has put on weigh)recently. 一根据首字母提示及句意补全单词 8.If you have a 1.There are many ways to i _balance)diet,you will stay our language abilities. healthy. 2.Sugar looks like s 9.When the light is red,it mean)we're on 3.I don't like hamburgers.I don't want to be air. f 10.A healthy lifestyle plays an importance) 4.Doing morning exercises is good for our h role in preventing diseases. 5.In my opinion,some waste can be recycled to save 三、从方框中选择恰当的单词并用其正确形式填空 e 4 hamburger;away;poor:salt:habit 二，用括号内所给单词的适当形式填空 11.It's a good to brush your teeth every day. 6.I am heavy and I should change my eating 12.Now many kids like fast food.such as fried chicken (habit). and 见此阁标鼠料音/微信扫码领取你的考场冲刺政略！ 全程导练·英语J七年级下册3⑦ 13.Take these knives from your brother,()21.What does the underlined word "It"refer to? Lisa. A.The book B.Healthy food. 14.We are thinking about what we can do to help the C.The daily life. D.A newspaper. students in the villages. ( )22.There are principles in the guidelines. 15.Don't forget to add some A.three B.four C.six D.eight 四、根据汉语提示完成句子，每空一词 )23.One should have every day according 16.新情境[健康饮食]别再吃快餐了。这类食物 to the principles. 充满脂肪和盐 A.25 kinds of food Don't eat any more.It's full of B.about 120 g vegetables fat and salt C.about 300 g milk 17.我不想增加体重了。 D.about 700 ml water I don't want to my weight. ()24.What is one of the other principles about? 18.他们懒得做饭。 A.Diseases. B.Exercise. They are lazy D.Three meals. cook. C.Tooth health. 19.毕竞，这是我们第一次来拜访。 六，阅读五选四 this is our first time to come (大连期中)People around the world enjoy eating round. different kinds of food.However,food habits are 20.轻音乐使我昏昏欲睡。 different in various places.25. The soft music makes me In China,people often eat rice and noodles with vegetables,meat,or fish.They use chopsticks when 练能力 eating. 五，阅读理解 In Japan,people also eat rice and fish,but they 新情境[健康饮食]（通辽期中）If you don' have a special way of preparing food called sushi( know how to keep healthy,please read the newest )It is made from raw fish and rice.26. edition(版本）of the book Dietary Guidelines for In the United States,people like to eat Chinese Residents(《中国居民膳食指南》)，It will tell hamburgers and pizza.Many people also enjoy fast food you what to eat and how to eat healthily. because it is easy to get and eat.27. The guidelines came out in April,2024.There In Italy,pasta is very popular.Italians often eat are eight principles(准则).Here are some of the pasta with tomato sauce or cheese.28. principles. Italian food is famous all over the world. Principle No.I,eat different kinds of food.One A.Different countries have their own food traditions. should eat at least 12 kinds of food every day and over B.Japanese people eat sushi with soy sauce ( 25 kinds a week. and wasabi(芥子酱). Principle No.2,have enough fruit,vegetables,and C.Many restaurants serve delicious pizza and pasta milk.One should have about 300 g fresh vegetables, dishes. 200 g-350 g fresh fruit,and 300 g milk every day D.Some people prefer cooking at home instead of Principle No.3,eat regularly and drink more water. eating fast food. Always eat breakfast and drink 1,500 ml to 1,700 ml E.People in western countries eat according to their water every day. culture and tradition. The other principles also advise us to exercise five 七、语篇填空 days a week,and the exercise time should be more Health is very important to us.Do you know how than 150 minutes a week. to keep 29. health)?Here are some things 46 见此图标鼠轩音/微信扫码领取你的考场冲刺政陷！ Unit 4 Eat Well you can do.First,you need to have good 30. most popular dishes.You can have both meat and (eat)habits.Pizza and ice cream taste good,but they vegetables during the meal. are not good 31. your health.You should eat Harbin Ice and Snow Festival is usually held from fruit and 32. _(vegetable)every day.And you December to next February.You can enjoy the world of need to eat tofu or drink milk often.Second,don't ice and snow.There are thousands of great ice forget 33. (sleep)at least eight hours every sculptures(of buildings,animals and so on. night.Having enough sleep can make you feel good. Remember to wear warm clothes and shoes. 34. three),doing some exercise is also China Snow Town is like a wonderland.The snow necessary(必需的).You may often sit at your desk for there can be as deep as 2 metres.You can enjoy the dogsled(狗拉的雪橇)or build a snowman！The fun is hours,so it's important for you to exercise.Try to get endless. some exercise once 35. twice a day.When 39.How long has the hot pot been in China? possible,go for a walk or ride a bike to school. Exercise can be more 36. (interest)when you 40.When is Harbin Ice and Snow Festival usually do it together with a friend.You can also join held? 37. sports team.Finally,always be happy. Try to help others and enjoy 38. you)life. 41.What is China Snow Town like? 八、阅读与表达 (沈阳期末)Do you like winter??Here are some 42.How do you usually spend winter?Write 10 words fun things to do in winter. or more. Why not warm up with a hot pot?Hot pot has a history of over 2.000 years in China.It's one of the 第4课时 Section B(2a-3d) [答案PI1] 导基础 9.Parents should keep some health)snacks 一，根据首字母或汉语提示完成句子 at home,so kids won't get to eat unhealthy snacks. 10.My mother likes to cook delicious meal) 1.He made a big mistake.As a r ， he lost his job. for us. 2.At the end of class,our teacher asked us to read the 三、根据汉语意思完成句子，每空一词。 together. 11.我们应该远离软饮料。 3.Hanfu,a kind of ancient Chinese clothes,is getting We should stay away from more and more popular aChinese young 12.为了保持健康，我们一日三餐要按时。 people now. To keep healthy,we have to eat three meals a day 4.'m1 Please give me a bottle of orange juice. 13.我不喜欢面条和面包。 5.During the summer,it's (普遍的)to go to I don't like the beach to relax and enjoy the sunshine. 14.熬夜对你的健康不好。 二、用括号中所给单词的适当形式填空 Staying up your 6.Lin Tao has some good (eat)habits. 7.I like eating all health. kind of vegetables. 8.1s _good)for you to drink water than soft 15.砍伐太多的树是错误的。 drinks when you are thirsty. Cutting down trees is wrong. 见此图标鼠轩音/微信扫码领取你的考场冲刺政略！ 47 全程导练·英语RJ七年级下册3 练能力业： 四、阅读理解 (广州期中)Start of Winter is one of the24 solar ()17.In the past,people in the north kept vegetables terms in China.It is the beginning of winter.Chinese for the winter because people usually have a big meal on that day.In the A.it was too cold to go shopping north,people love eating dumplings very much.In the B.there were not many fresh vegetables to buy south,people eat chicken,duck and fish.It is said that eating well can help people keep warm on cold C.they didn't know how to store meat days. D.they didn't like to eat fresh vegetables During the old days,the Start of Winter was also a ( )l8.What do people build their“cellar”for? time for people to keep vegetables.At that time,there A.To grow more fresh vegetables for winter. were not many fresh vegetables to eat during the winter B.To put things there for later use. in the north.There were also no supermarkets like C.To read their books by themselves. today.People had no place to buy fresh vegetables in D.To cook some delicious food to eat. winter. ( )19.What's the passage mainly about? So,around the Start of Winter people put lots of A.Why Chinese people eat well in winter. vegetables in a cellar,a room under a house often used for keeping things.They also make fresh tomatoes into B.How Chinese people stored vegetables in tomato sauce().It is delicious if you put some salt the past. into it,and you can eat it together with noodles in C.What Chinese people ate in the past during winter. the winter. ()16.In northern China,what is the traditional food D.What Chinese people usually do when the for the Start of Winter? Start of Winter comes. 单元写作专题 [答案PI2] 话题概述鱼 [中间句] 4.我尝试各种食物。 本单元的话题是“饮食习惯”，要求能用英语写 关于健康的饮食习惯，并且发表自己的看法。写作 5.我们应该吃大量的蔬菜和水果。 时，要正确使用选择疑问句、可数与不可数名词。 句型荟萃 6.我们不应该吃太多的垃圾食品。 [开头句] 1.好的饮食习惯在我们生活中非常重要。 [结尾句 7.我的饮食习惯相当健康，他们使我强壮。 2.每个人都想要健康。好的饮食习惯可以帮助我们 保持健康。 8.我总是记得：吃合理的食物。 3.保持一个均衡的饮食很有必要。 9.总而言之，我们应该放弃坏的饮食习惯来保持健康。 48 见此图标乱轩音/微信扫码领取你的考场冲刺政路！ Unit 4 Eat Well 例题展示单 名师点坪 好的饮食习惯有利于我们的健康。假如你是 ①用短语would like to do sth“想要做某事”介 Linda,你的美国笔友Helen发来一封电子邮件询问 绍写作意图。 你的饮食习惯。请根据表格内容，回复Helen的电 ②用短语like to do sth“喜欢做某事”、have sth 子邮件。 for breakfast/小unch/supper"三餐吃某物”、be 要求：1.包含表格中的所有内容： g0 od for“对…有好处”介绍三餐饮食情况。 2.60词左右。开头和结尾已给出，不计人总 ③用0引导的结果状语从句说明每天吃苹果 词数。 的好习惯。 Linda's eating habits Breakfast two eggs,some bread,a glass of milk 实战演练中” Lunch 谚语有云：“健康胜于财富”。为了倡导健康饮 chicken,rice,vegetables 食，《21世纪英文报》正在举办主题为“如何健康饮 Dinner vegetables or fruit salad 食”的英文征文比赛。假如你是李华，请你用绕下 口审题立意 面的写作要点，写一篇短文参加比赛，内容包括： 人称：第一人称： 1.你的饮食习惯（一日三餐，最喜欢的食物）： 时态：一般现在时： 2.提出健康饮食的建议（至少两点）； 要点：自己的饮食习惯。 3.呼吁大家要健康饮食。 ☑谋篇布局 注意： 写作 How are you?I'n happy...Now I'd 1.词数60-80，开头已给出，不计人总词数： 意图 like to tell you... 2.可适当增加细节，以使行文连贯： I like to have...for breakfast.T think.. 3.短文中不能出现真实姓名及学校名称。 闸述 内容 For lunch.I have... Hello,everyone.I'm Li Hua.I would like to I have...for supper share something about my eating habits with you. 书写 Apples are my favourile....8o... 结语 ☑范文欣赏 Dear Helen, How are you?I'm happy to get an e-mail from you.Now I'd like to tell you my eating habits. I like to have two eggs,some bread,a glass of milk for breakfast2.I think breakfast is the most important meal of the day.Milk is good for my health,so I drink milk every morning.For lunch,I have?chicken,rice,and vegetables.I have vegetables or fruit salad for supper Apples are my favourite fruit,soI eat two apples every day. Yours, Linda 见此图标鼠料音/微信拉码领取你的考场冲刺政略！参考答案及解析 35.They can find special sweets with interesting tastes milk every day'”可知，一个人每天应该喝大约300克 such as spicy mango. 牛奶。故选C 36.From a film. 24.B[解析]根据最后一段“The other principles also 37.We should help others in daily life,even if the advise us to exercise five days a week,and the exercise people we help are strangers..(开放性试题，答案不 time should be more than 150 minutes a week”可知，其 唯一) 他准则也建议我们每周锻炼5天，每周锻炼时间应 单元语法专题Grammar Focus(3a-3d) 提过150分钟，这些准则与镀炼有关。故选B。 【小选练语法】 六、[语篇导读]本文主要介绍了世界各地饮食习惯不 一、1.Strawberries2.photos3.food4,milk 同，分别佣述了中国、日本、美国和意大利等国家各 5.tomatoes;pears 自独特的饮食特点和传统食物。 二，6.some chicken7.too much8.fruit or milk 25.A[解析]根据“People around the world enjoy eating 9.try to 10.healthy food different kinds of food.However,food habits are different 三、11.Does:or12.ls:or short13.No:thanks in various places”可知，前文说世界各地的人喜欢不同 14.I'd like 15.I have no idea 食物，饮食习惯也不同，设空处应是对这种现象进行 【要点补充练】 总结概括。选项A符合语境。故选A。 16.fish 17.sugar 18.serve 19.waitresses 20.sir 26.B[解析]根据“in Japan,people also eat rice and 五、[语篇导读]本文主要介绍了垃圾食品对人健康有 fish,but they have a special way of preparing food called 害，但很多孩子都喜欢吃，并列举了Tm爱吃垃毅食 sshi(寿司)”可知，前文提到了日本的饮食中有米饭 和鱼，以及一种特殊的食物寿司，设空处应是进一步 品，导致身体不健康的例子 21-25 BBABA 26-30 DACDA 介绍寿司的相关内容。选项B符合语境。故选B 六，[语篇导读]本文讨论了如何通过家庭成员共同参 27.D[解析]根据“In the United States,people like to eat hamburgers and pizza.Many people also enjoy fast 与来保持健康的生活方式。 31.a 32.better 33.activity 34.you 35.healthily food because it is ea5 y to get and eat'”可知，前文讲述 了美国人喜欢的食物及对快餐的喜爱，设空处应是 36.to eat 37.of 38.meeting 39.but 40.Start 关于美国人饮食选择的其他相关内容。选项D符合 七，[语篇导读]本文主要介绍了作者及家人都喜欢吃 语境。故远D。 牛肉面，作者决定学做牛肉面，想在她妈妈的生日上 为她做上一顿。 28.C[解析]根据“In Italy,pasta is very popular. Italians often eat pasta with tomato sauce or cheese" 41.Wei Yan and her parents./Wei Yan's family. 知，前文提及意大利面在意大利很受欢迎以及意大 42.Because she wants to make beef noodles for her 利人常搭配的酱料，设空处应是关于鸢大利面的其 mother on her birthday. 他相关内客。选项C符合语境。故选C。 43.She learned it on the computer./On the computer. 七，[语篇导读]本文主要介绍了保持健的方法。 44.Yes,I will.Because I want to give her a surprise by 29.healthy 30.eating 31.for 32.vegetables cooking for her..(开放性试题，答案不唯一) 33.to sleep 34.Third 35.or 36.interesting Section B How do we make healthy eating choices? 37.a 38.your 第3课时Section B(la-ld) 八，[语篇导读]本文介绍了冬天可以做的一些有趣的 【导基础】 事情。 -,1.improve 2.salt 3.fat 4.heart 5.energy 39.Over 2,000 years. 6.habits 7.weight 8.balanced 9.means 40.From December to next February. 10.important 41.A wonderland. 三、11.habit12.hamburgers13.away14.por 42.I usually read books on Sunday mornings in winter. 15.salt It makes me feel warm and happy.(开放性试题，答 ,16.fast food 17.put on 18.too;to 19.After all 案不唯一) 20.feel sleepy 第4课时 Section B(2a-3d） 【练能力】 【导基础】 五，[语篇导读】本文主要介绍了最新版《中国居民膳 一、l.result2.article3.amg4.hirsty5.common 食指南》中的一些健康饮食原则。 6.cating 7.kinds 8.better 9.healthy 10.meals 21.A[解析]根据“If you don't know how to keep 11.soft drinks 12.on time 13.noodles or bread healthy,please read the newest edition (of the 14.is bad for 15.too many book Dietary Guidelines for Chinese Residents.It will tell 【练能力】 you what to eat and how to eat healthily'”可知，最新版 四、语篇导读】本文介绍了立冬的饮食文化以及中国 的《中国居民膳食指南》会告诉你吃什么，如何吃得 人通常会在这时候做什么。 健康。据此可以推断，画线单词“”指代上文提到 16.C[解析]细节理解题。根据“In the north,people 的“the book”。故选A。 love eating dumplings very much”可知，北方人在主冬 22.D[解析]根据第二段“The guidelines came out in 时吃饺子。故迭C April..There are eight principles(准则)"可知，该指南 17.B[解析]细节理解题。根据“At that time,there 于2024年4月出版，共有8个准则。故选D were not many fresh vegetables to eat during the winter 23.C[解析]根据第四段“One should have about300g in the north.There were also no supermarkets like fresh vegetables,200 g-350 g fresh fruit,and 300 g today.People had no place to buy fresh vegetables in ·11 全程导练·英语RJ七年级下册3① winter'"可知，在过去，北方人为了过冬而储存蔬莱，考点8 因为没有很多新鲜蔬莱可买。故选B 20.fat 21.fat 22.He cut the fat off the meat l8.B[解析]细节理解题。根据“a cellar,a room under 【微语段练词汇 a house often used for keeping things”可知，人们建造 23.fish 24.fish 25.fish 26.fishing 27.fishes 地客是为了存放东西，方便以后使用。故选B。 28.fishing 19.D[解析]主旨大意题。根据文章内容可知，文章主 单元阅读提升练 要讲述立冬时中国人的习俗和传统活动。故选D。 一，[语篇导读]本文主要介绍了一些学生不健康的饮 单元写作专题 食习惯并且他们缺乏运动。最后呼吁大家，每天多 【句型荟草】 吃蔬菜多运动 1.Good eating habits are very important in our lives. 1-5 BACAB 6-10 BACBC 2.Everyone wants to be healthy.Good eating habits can 二，[语篇导读]本文讨论了中西方在饮食方面的文化 help us stay healthy. 差异，特别是中国人偏好热饮的原因以及这种习惯 3.It's necessary to keep a balanced diet. 对健康的好处，同时概述了西方人偏好冷饮的文化 4.I try all kinds of foods. 背景和原因。 5.We should eat lots of vegetables and fruit. l1.C[解析]根据“We believe that hot food and drink 6.We shouldn't eat too much junk food. are better for our stomachs'”可知，热的食物和饮料对 7.My eating habits are pretty healthy,and they make me 胃更好。故选C strong. 12.A[解析]根据“If you often drink hot water,your 8.I always remember:eat the right food. body might not be able to adapt cooler water later" 9.In a word,we should give up bad eating habits to keep 知，如果经常喝热水，你的身体以后可能无法适应较 healthy. 凉的水，画线词的含义是“适应”。故选A。 【实战演练】 l3.A[解析]根据“That's why waiters in Chinese One possible version: restaurants always give you hot water or tea”可知，中餐 Hello.evervone.I'm Li Hua.I would like to share 馆的服务员总是提供热水。故选A。 something about my eating habits with you. 14.B「解析]文章介绍了中西方关于饮水习惯的差界 I am a healthy boy with some healthy eating habits. 喝热水对胃更好，许多中医鼓励养成喝热水的习惯， Because it is very important for us students to keep healthy. 所以B项“喝热水有益健康”为最佳标题。故选B。 I drink milk every day because my mother says it's good for 三，[语篇导读]本文介绍了人们每天需要摄入的食物。 my health.As a Chinese saying goes,"Food is the first 15-18 BDAC necessity of the people."Let me introduce my three 四、[语篇导读]本文主要讲述了作者对自已班级同学 favourite daily meals for you.In the morning,I like to eat 的生活习惯做的调查结果。 some dumplings for my breakfast.At noon,I like to eat 19.once 20.is 21.running 22.for 23.a some rice and vegetables for my lunch.In the evening,I 24.healthy 25.vegetables 26.them like to eat porridge. I never eat junk food because it is unhealthy.In my 27.eating/to eat 28.so 五、[语篇导读]本文是一名记者的采访，四个人介细 opinion,we should try to develop healthy eating habits to keep healthy.In this way,we can study better.Besides. 了自已最喜欢的食物。 29.Paella. eating healthy food is good for our body and mind. In order to keep healthy,let's eat healthy food and 30.Because they usually taste too sour. avoid eating junk food. 31.Japan. 单元考点训练 32.My favourite food is hot pot because it includes 【单元考点集那】 different kinds of vegetables and meat so that it tastes delicious.(开放性试题，答案不唯一) 考点1 Unit 5 Here and Now 1.playing 2.How about 3.Why not 考点2 Section A What are you doing right now? 第1课时Section A(1a-ld)&Pronunciation 4.Put on 5.put on 6.puts on 考点3 【导基础】 7.What is 8.so:that 9.too tired to -1./ju:/2.1u:13.1A14./u:/5.1A7 考点4 6.ride 7.moment 8.activity 9.film 10.volleyball 10.between the red skirt and the blue skirt 三、11.working on12.at the moment 11.among his classmates 13.washing the dishes 14.watching a film 考点5 15.something important 12.causes 13.caused 四、16.is playing17.Who is18.What are 14.Her earelessness caused this serious mistake. 19.Is your 20.isn't reading 考点6 【练能力】 15.doesn't find anything 16.anything 五、[语篇导读】本文主要讲述5个不同地方的人正在 考点7 做的事情。 17.weight 18.weight 19.weigh 21-24 CADC ·12·