Unit 4 Section B How do we make healthy eating choices(Word练习)-【中考123】2024-2025学年新教材七年级下册英语全程导练(人教版2024 黑龙江专版)

Section B　How do we make healthy eating choices? 第3课时　Section B(1a­1d) [答案 P11] 一、根据首字母提示及句意补全单词。 1．There are many ways to improve our language abilities. 2．Sugar looks like salt． 3．I don't like hamburgers. I don't want to be fat. 4．Doing morning exercises is good for our heart． 5．In my opinion, some waste can be recycled to save energy. 二、用括号内所给单词的适当形式填空。 6．I am heavy and I should change my eating habits(habit). 7．Paula seldom takes exercise，so she has put on weight(weigh)recently. 8．If you have a balanced(balance)diet, you will stay healthy. 9．When the light is red, it means(mean)we're on air. 10．A healthy lifestyle plays an important(importance)role in preventing diseases. 三、从方框中选择恰当的单词并用其正确形式填空。 11．It's a good habit to brush your teeth every day. 12．Now many kids like fast food, such as fried chicken and hamburgers． 13．Take these knives away from your brother, Lisa. 14．We are thinking about what we can do to help the students in the poor villages. 15．Don't forget to add some salt． 四、根据汉语提示完成句子，每空一词。 16.[健康饮食]别再吃快餐了。这类食物都是脂肪和盐。 Don't eat fast food any more. It's full of fat and salt. 17．我不想增加体重了。 I don't want to put on my weight. 18．他们懒得做饭。 They are too lazy to cook. 19．毕竟，这是我们第一次来拜访。 After all, this is our first time to come round. 20．轻音乐使我昏昏欲睡。 The soft music makes me feel sleepy． 五、阅读理解。 [健康饮食](通辽期中)If you don't know how to keep healthy, please read the newest edition(版本)of the book Dietary Guidelines for Chinese Residents(《中国居民膳食指南》). It will tell you what to eat and how to eat healthily. The guidelines came out in April. There are eight principles(准则). Here are some of the principles. Principle No.1, eat different kinds of food. One should eat at least 12 kinds of food every day and over 25 kinds a week. Principle No.2, have enough fruit, vegetables, and milk. One should have about 300 g fresh vegetables, 200 g­350 g fresh fruit, and 300 g milk every day. Principle No.3, eat regularly and drink more water. Always eat breakfast and drink 1，500 ml to 1，700 ml water every day. The other principles also advise us to exercise five days a week, and the exercise time should be more than 150 minutes a week. (A)21.What does the underlined word “It” refer to? A．The book. B．Healthy food. C．The daily life. (C)22.There are principles in the guidelines. A．three B．four C．eight (C)23.One should have every day according to the principles. A．25 kinds of food B．about 120 g vegetables C．about 300 g milk (B)24.What is one of the other principles about? A．Diseases. B．Exercise. C．Tooth health. (C)25.What can we know about the guidelines from the passage? A．Who wrote it. B．How much it is. C．When it came out. 六、阅读还原。 Do you like eating vegetables? We all know that 26.C They give our bodies different kinds of vitamins(维生素)and help us grow. But how can they make us healthy? 27.D Here are the answers: 28．E They can help us see better at night. Do you want to have strong teeth? Eat some beans. Beans have Vitamin K in them. Vitamin K is helpful to our teeth. Do you like tomatoes? They look nice. Doctors call tomatoes “healthy vegetables”， 29.B They also have Vitamin P and it can keep our skin healthy. So it is important to eat some tomatoes. Don't forget spinach(菠菜). The spinach leaves have Vitamin A , Vitamin C and Vitamin E. They can make us strong. So if you want to keep healthy, 30.F A．you can buy all kinds of vegetables at the market. B．because they can stop some illnesses. C．vegetables are good for our health. D．Which kinds of vegetables should we eat? E．Eating carrots is helpful to our eyes. F．remember to eat different kinds of vegetables every day. 七、语法填空。 Health is very important to us. Do you know how to keep 31.healthy(health)? Here are some things you can do. First, you need to have good 32.eating(eat)habits. Pizza and ice cream taste good, but they are not good 33.for your health. You should eat fruit and 34.vegetables(vegetable)every day. And you need to eat tofu or drink milk often. Second, don't forget 35.to sleep(sleep)at least eight hours every night. Having enough sleep can make you feel good. 36.Third(three), doing some exercise is also necessary(必需的). You may often sit at your desk for hours, so it's important for you to exercise. Try to get some exercise once 37.or twice a day. When possible, go for a walk or ride a bike to school. Exercise can be more 38.interesting(interest)when you do it together with a friend. You can also join 39.a sports team. Finally, always be happy. Try to help others and enjoy 40.your(you)life. 八、阅读与表达。 Many parents today worry about their children's diets. Then what is a healthy diet for children? Miss Jones from Happy Children Hospital gives the following advice： Children shouldn't eat food with too much salt, because it can cause high blood pressure(高血压). Children should eat food with less fat, oil and sugar. They should not eat too much junk food. Fruit and vegetables are rich in vitamins. Children need to eat fruit and vegetables often. Water is important to everyone. Children need to drink enough water every day. Children need to eat breakfast every day. It is good for their bodies and minds. 根据语篇内容，回答问题。(每小题答案不超过5个词) 41．Where does Miss Jones work? In Happy Children Hospital. 42．How many pieces of advice does Miss Jones give? Five./5. 43．What can eating too much salt cause? High blood pressure. 44．What kind of food is rich in vitamins? Fruit and vegetables. 45．Do children need to drink enough water every day? Yes, they do. 第4课时　Section B(2a­3d) [答案 P11] 一、根据首字母或汉语提示完成句子。 1．He made a big mistake. As a result, he lost his job. 2．At the end of class, our teacher asked us to read the article together. 3．Hanfu, a kind of ancient Chinese clothes, is getting more and more popular among Chinese young people now. 4．I'm thirsty. Please give me a bottle of orange juice. 5．During the summer, it's common(普遍的)to go to the beach to relax and enjoy the sunshine. 二、用括号中所给单词的适当形式填空。 6．Lin Tao has some good eating(eat)habits. 7．I like eating all kinds(kind)of vegetables. 8．It's better(good)for you to drink water than soft drinks when you are thirsty. 9．Parents should keep some healthy(health)snacks at home, so kids won't get to eat unhealthy snacks. 10．My mother likes to cook delicious meals(meal)for us. 三、根据汉语意思完成句子，每空一词。 11．我们应该远离软饮料。 We should stay away from soft drinks． 12．为了保持健康，我们一日三餐要按时。 To keep healthy, we have to eat three meals a day on time． 13．我不喜欢面条和面包。 I don't like noodles or bread． 14．熬夜对你的健康不好。 Staying up is bad for your health. 15．砍伐太多的树是错误的。 Cutting down too many trees is wrong. 四、阅读理解。 (哈尔滨期末)We know that most children love junk food very much although it's bad for their health and their parents don't want them to eat too much junk food. Most children know it's not a good habit but they still want to eat it. Some of them eat this kind of food every day. Some only eat it twice or three times a week. I know a boy called Bill. He is kind of unhealthy. He hardly ever exercises. And he eats a lot of junk food because he loves it. When he has pocket money, he'll always buy junk food. His parents worry about him a lot, but he says, “Maybe I'm not very healthy but I enjoy myself.” His parents have no good ways to stop him. What do you think of it? Do you have a good habit? And do you want to be healthy? You must exercise every day and eat less junk food. 根据语篇内容，判断正误。(正确选A，错误选B) (A)16.Many children love junk food although it's bad for their health. (A)17.Parents don't want their children to eat too much junk food. (B)18.Most children eat junk food every day. (B)19.Bill hardly ever exercises but he is a healthy boy. (A)20.Bill's parents don't have any good ways to stop him. 单元写作专题 [答案 P12] 本单元的话题是“饮食习惯”，要求能用英语写关于健康的饮食习惯，并且发表自己的看法。写作时，正确使用选择疑问句，可数与不可数名词。 [开头句] 1．好的饮食习惯在我们生活中非常重要。 Good eating habits are very important in our lives. 2．每个人都想要健康。好的饮食习惯可以帮助我们保持健康。 Everyone wants to be healthy. Good eating habits can help us stay healthy. 3．保持一个平衡的饮食很有必要。 It's necessary to keep a balanced diet. [中间句] 4．我尝试各种食物。 I try all kinds of foods. 5．我们应该吃大量的蔬菜和水果。 We should eat lots of vegetables and fruit. 6．我们不应该吃太多的垃圾食品。 We shouldn't eat too much junk food. [结尾句] 7．我的饮食习惯相当健康，他们使我强壮。 My eating habits are pretty healthy, and they make me strong. 8．我总是记得：吃合理的食物。 I always remember: eat the right food. 9．总而言之，我们应该放弃坏的饮食习惯来保持健康。 In a word, we should give up bad eating habits to keep healthy. 好的饮食习惯有利于我们的健康。假如你是Linda，你的美国笔友Helen发来一封电子邮件询问你的饮食习惯。请根据表格内容，回复Helen的电子邮件。 要求：1.包含表格中的所有内容； 2．60词左右。开头和结尾已给出，不计入总词数。 Linda's eating habits Breakfast two eggs, some bread, a glass of milk Lunch chicken, rice, vegetables Dinner vegetables or fruit salad 人称：第一人称； 时态：一般现在时； 要点：自己的饮食习惯。 Dear Helen， How are you? I'm happy to get an e­mail from you. Now I'd like to① tell you my eating habits. I like to② have two eggs, some bread, a glass of milk for breakfast②. I think breakfast is the most important meal of the day. Milk is good for② my health, so I drink milk every morning. For lunch, I have② chicken, rice, and vegetables. I have vegetables or fruit salad for supper②. Apples are my favourite fruit, so③ I eat two apples every day. Yours， Linda ①用短语would like to do sth“想要做某事”介绍写作意图。 ②用短语like to do sth “喜欢做某事”、have sth for breakfast/lunch/supper“三餐吃某物”、be good for “对……有好处”介绍三餐饮食情况。 ③用so引导的结果状语从句说明每天吃苹果的好习惯。 谚语有云：“健康胜于财富”。为了倡导健康饮食，《21世纪英文报》正在举办主题为“如何健康饮食”的英文征文比赛。请你围绕下面的写作要点，写一篇短文参加比赛。 内容提示： 1．你的饮食习惯(一日三餐，最喜欢的食物)； 2．提出健康饮食的建议(至少2点)； 3．呼吁大家要健康饮食。 写作要求： 1．短文应包含所有要点，可适当发挥； 2．词数：70词左右，开头已给出，不计入总词数； 3．文中不得出现真实的姓名和学校名称。 Hello, everyone. I'm Li Hua. I would like to share something about my eating habits with you. I am a healthy boy with some healthy eating habits. Because it is very important for us students to keep healthy. I drink milk every day because my mother says it's good for my health. As a Chinese saying goes, “Food is the first necessity of the people.” Let me introduce my three favourite daily meals for you. In the morning, I like to eat some dumplings for my breakfast. At noon, I like to eat some rice and vegetables for my lunch. In the evening, I like to eat porridge. I never eat junk food because it is unhealthy. In my opinion, we should try to develop healthy eating habits to keep healthy. In this way, we can study better. Besides, eating healthy food is good for our body and mind. In order to keep healthy, let's eat healthy food and avoid eating junk food. 学科网（北京）股份有限公司 $$