Unit 3 Section B How is exercise good for us(Word练习)-【中考123】2024-2025学年新教材七年级下册英语全程导练(人教版2024 黑龙江专版)

Section B　How is exercise good for us? 第3课时　Section B(1a­1d) [答案 P7] 一、根据首字母提示及句意补全单词。 1．When I face difficulties, my mother's warm words can encourage me to overcome them. 2．Putting your heart into study can help you make great progress． 3．We feel confident to win the match because we are training hard. 4．Would you like to divide your team into two groups to complete the task? 5．Remember, it's easier to lose friends than to make friends. 二、用括号内所给单词的适当形式填空。 6．We should make a right plan for ourselves and try our best to reach our goals(goal). 7．You will succeed(success)one day as long as you work hard. 8．Their school is bigger than ours(our). 9．My friends often have fun doing(do)exercise after school. 10．My father likes watching NBA matches(match)in his free time. 三、从方框中选择恰当的单词并用其正确形式填空。 11．The teachers are proud of them because they all make progress． 12．The app about how to learn Chinese is very popular among the foreigners. 13．By tradition, children play tricks on 1st April. 14．The girl is careless.She always loses and forgets something. 15．There are some differences between skateboarding and snowboarding. 四、根据汉语提示完成句子，每空一词。 16．老师鼓励我们在空闲时间参加校队选拔。 Teachers encourage us to try out for the school teams in our free time. 17．他每天锻炼身体以保持健康。 He takes exercise every day in order to keep fit． 18．他应该每天打扫房间。 He should clean his room every day． 19．我认为团队精神是最重要的。 I think team spirit is the most important. 20．除非你学习努力，否则你不能成功地通过考试。 You can't succeed in passing the exam unless you study hard. 五、阅读理解。 Fast walking is the exercise between walking and race walking. A study shows that fast walking has become the most popular exercise in China and many people walk more than 5，000 steps a day. The results of the study are from QQ users. About 37% of the people choose fast walking as their favourite exercise, over 23% choose running and more than 14% choose riding bikes. Fast walking and running are easy. They cost little and work well, so they are popular. And many people would rather do exercise in nature than go to gyms. It's best to walk fast for at least 10 minutes at a time and walk up to 6，000 steps every day. The study also shows that people in Guiyang, Guizhou love sports most. On average(平均), everyone there walks 5，941 steps every day. It seems that people in places with better environment and air are more willing to(更愿意)do sport. (C)21.Many people in China walk more than steps a day. A．6，000 B．5，941 C．5，000 (A)22.[图文转换]Over 23% of the Chinese people choose as their favourite exercise. (B)23.Many people prefer to do exercise . A．at home B．in nature C．in the gym (B)24.The writer probably agrees that . A．people live in big cities are more willing to do sport B．fast walking is not difficult, and it costs little and works well C．it's bad for people to walk fast for more than 10 minutes at a time (C)25.We can read this passage in the column of a newspaper. A．Mom's Kitchen B．Music Today C．Health & Sports 六、阅读还原。 As we all know, taking exercise is very important. But everything is hard in the beginning. How can you start to take exercise, and more importantly, keep on doing it? 26.F First of all, you should ask yourself a question before starting: Why do I want to exercise? 27.A It should also be becoming healthier or feeling better. After you know the answer, it will be much easier to say “no” to high­fat food and “yes” to daily exercise. There are many ways to exercise, such as walking, running, swimming, or playing ball games. 28.B If you enjoy it, it will be easy to keep on doing it. Then, try to do at least twenty minutes of exercise a day. If you are busy, you can look for some small ways to exercise. For example, get up from your desk to do stretches(伸展运动)during your break between classes. 29.D At last, find a partner or join a sports team. 30.C It can bring a lot of fun when you exercise with others. Let's do exercise right now. Time waits for no man, so hurry up! A．The answer shouldn't just be to lose weight. B．Try some until you find one or two sports that you enjoy. C．Doing exercise alone may be a little boring. D．Or go to school or work on foot. E．It is good to run at least 2 hours every day. F．Here are some ideas for you. 七、语法填空。 Do you like running? Some people think running is 31.boring(bore). But there are ways to make it exciting—for example, “plogging”． Plogging is a new exercise trend(趋势)from Sweden. The name comes from the words “pick up” 32.and “jogging”. It means picking up trash while running. Ploggers go outside 33.with a pair of gloves and a trash bag. If they see trash as they run, they will stop to 34.pick(pick)it up. Nobody 35.likes(like)to see trash while they're doing exercise. This new trend brings environmental protection(环保)and healthy living together. Plogging may even be 36.better(good)for you than just running. In fact, bending down(弯腰)to pick up trash 37.is(be)another kind of exercise itself. So, try plogging with your friends on your way 38.to school. You can stay 39.healthy(health)and keep the environment 40.clean(clean)at the same time. 八、阅读与表达。 Doing yoga(瑜伽)is a helpful, popular way to keep healthy. There are many kinds of yoga. Now, a new kind of yoga, water yoga, is becoming more and more popular in India. In the city of Agra(阿格拉), people practise yoga in water. It is more difficult to practise yoga in water than on land. However, practising yoga in water can be good for your flexibility(灵活性). Harish, a writer, teaches people water yoga for free—even the poor people can learn from him. “Water yoga can become more popular than other kinds of yoga, because the body does not get tired so quickly，” he said. “Everybody can learn to swim, but if they learn yoga at the same time, they will never feel tired.” Harish believes that water yoga really makes people healthy. He mainly trains(训练)children. He has classes at the swimming pool of a local sports room regularly(定期地). Many children are interested in it and come to learn from him. “Harish is very good at performing yoga in water，” said Sudhir, a water yoga student. “He is teaching children free of cost and that is a very good thing.” 根据语篇内容，回答问题。(每小题答案不超过10个词) 41．Which is more difficult, to practise yoga in water or on land? In water. 42．What is Harish? A writer. 43．Why is water yoga more popular than other kinds of yoga? Because the body does not get tired so quickly. 44．Who does Harish mainly train? Children. 45．Where does he have classes regularly? At the swimming pool of a local sports room. 第4课时　Section B(2a­3c) [答案 P8] 一、根据首字母或汉语提示完成句子。 1．Regular exercise will help you to stay physically fit and healthy. 2．I love the silver bike. It looks very cool． 3．Everyone knows that Chinese is quite different from English. 4．I like all kinds of fruit，but my favourite is watermelon. 5．It's necessary for teenagers(青少年)to learn how to spend their pocket money wisely. 二、用括号中所给单词的适当形式填空。 6．My favourite sport is(be)basketball. 7．I go running three times(time)a week. 8．They like Chinese for different reasons(reason). 9．They want to join a dance club to keep healthy(health). 10．Merlin feels(feel)so sleepy today. I think he ought to go to bed earlier. 三、根据汉语意思完成句子，每空一词。 11．滑冰很有趣。 It's fun to go skating. 12．早晨去跑步对你有好处。 To run in the morning is good for you. 13．我一周上两次钢琴课。 I have piano lessons twice a week． 14．由于太多作业我不能和你出去玩。 I can't go out to play with you because of too much homework. 15．跑步让我感觉很棒。 Running makes me feel great． 四、阅读理解。 Last week, No.5 Middle School of Harbin made a survey(调查)about students' favourite sports. Here are some students' answers. Some students' favourite sports 　　PE is difficult but I like it very much. I am in our city sports club. The members in the club are all young, between 6 and 13 years old. I go to the club every Sunday. I play the sports very hard. I want to be an Olympic champion. —Sarah 　　Running！Lots of people don't think it is exciting. However, I like running very much. I run every morning. Running isn't expensive, so anyone can run. Running is a good sport. Let's run together! —Alice 　　Basketball and James are parts of my life. I play basketball with my classmates on Saturday mornings. I watch basketball games on TV with my brother on Saturday evenings. However, my sister Lisa doesn't like watching that. She likes tennis. —Frank (A)16.How often does Sarah go to the sports club? A．Once a week. B．Twice a week. C．Three times a week. (C)17.What may Alice be doing when you meet her in the morning? A．Dancing. B．Singing. C．Running. (B)18.James may be according to the passage. A．a football player B．a basketball player C．a baseball player (C)19.Who's Lisa? A．Frank's classmate. B．Frank's teammate. C．Frank's sister. (A)20.What can we know from the passage? A．Sarah may be eleven years old now. B．Sarah thinks running isn't expensive. C．Lots of people think running is exciting. 单元写作专题 [答案 P8] 本单元的话题是“保持健康的方式”，要求能用英语谈论你最喜欢的保持健康的方式。写作时，注意物主代词及频度副词的使用。 [开头句] 1．现在我将告诉你一些关于…… Now I'm going to tell you something about… 2．我最喜欢的运动是……，并且我非常擅长它。 My favourite sport is… and I'm very good at it. 3．我非常喜欢…… I like…very much. [中间句] 4．做运动真地…… Playing sports is really… 5．我每周做这项运动三次。 I do the sport three times a week. 6．我们鼓励彼此去做…… We encourage one another/each other to do… [结尾句] 7．我希望将来我玩……能像……一样好。 I hope I can play…as well as…in the future. 8．我们获得乐趣…… We have fun… 9．我认为每个人都应该尝试。 I think everyone should have a try. 假如你是李华，你校正举办以“运动青春，强国有我”为主题的征文活动。请根据以下提示，用英语写一篇短文向校刊投稿，介绍一下有关你们学校开展体育活动的情况，以及你是如何进行体育锻炼的。不少于80词。 人称：第一人称 时态：一般现在时 要点：1.学校开展体育运动的情况 2．平时如何进行体育锻炼 My classmates and I like sports very much. We usually① run in the early morning. We do eye exercises in the break. Sometimes① we play basketball or football after class. Our school holds a sports meeting every autumn. I won the first prize in the long jump last year. My favourite sport is football. Sometimes I play football with my classmates after school. I often① watch football matches on TV on Sundays. I think doing sport② is good for③ our health. I will take more exercise③ to keep fit③. ①多次用到频度副词usually、sometimes、often……； ②用到主从复合句I think doing sport…提升文章亮点； ③使用固定搭配be good for“对……有好处”；take exercise“做运动”； keep fit“保持健康”。 运动有益身心健康，各中学都开展了丰富多彩的体育活动。请你以“Sports life in my school”为题写一篇英语短文，向大家介绍你校的运动开展情况，并号召大家参加体育运动。 内容提示：运动项目：跑步，排球…… 运动时间：体育课…… 运动带来的好处：…… 写作要求： 1．短文应包含所有要点，可适当发挥； 2．词数：70词左右，开头已给出，不计入总词数； 3．文中不得出现真实的姓名和学校名称。 Sports life in my school The sports life in my school is very enjoyable. We can go running, play ball games such as volleyball and basketball. We always do sport in PE classes. Our teacher always keeps us safe during the classes. Sometimes I play baseball with my friends at weekends. Doing sport not only keeps me fit, but also helps me study better. What's more, I made many new friends while doing sport. Let's do sport and have fun！ 学科网（北京）股份有限公司 $$