Module 1 Feelings and impressions模块话题阅读还原练习-2024-2025学年八年级英语下册模块重难点易错题精练（外研版）

Module 1 Feelings and impressions 模块话题阅读还原练习 基础语篇巩固练 （23-24八年级下·湖北孝感·期末）阅读短文，从所给的选项中选出能填入空白处最佳选项，使短文通顺、连贯。选项中有一项为多余选项。 Everyone has worries. 1 You can always do something to help yourself feel less worried. Sitting there worrying is not fun and it won’t solve your problems. Grades at school are often a top worry for students. 2 ◇ Why are grades important? What do grades mean to you? ◇How can I get ready for class? Do I go over my notes even when there isn’t a test? ◇Can I finish doing my homework within one hour and a half? ◇ 3 Don’t worry about the fight you had with your friend. 4 For example, write a note to him or her, invite him or her to go to the movies, say sorry to him or her and so on. Once you have a list of things you could do, you can choose one thing that could win your friend back. 5 You can find someone to talk to, such as your parents, friends and teachers. In English, we say that sharing a problem is like cutting it in half. So you’re halfway to solving a problem just by talking to someone about it! A．How do you deal with your worries? B．Do I try different ways of studying? C．You can ask for help when you’re worried. D．You may write down all the things you could do. E．You always worry a lot about your grades at school. F．If you worry most about grades, ask these questions. （20-21八年级下·四川成都·期末）根据短文内容，从短文后的A～F选项中，选出5个适当的选项补全短文。 Laughter is important for our health. But sometimes we feel bad, or people around us make us feel bad. What should we do? Confidence Confidence (自信) is a feeling. 1 But it shouldn’t make you think that you are better than others. That is not true confidence. Our confidence can be hurt. For example, a classmate’s opinion might have a big influence (影响) on us. 2 But next time, ask yourself: Who is making the criticism (批评)? If the person is only trying to make you feel bad, don’t worry about it. You wouldn’t want to make friends with such people. 3 Feeling low We all have the time when we are not all that happy. It’s usual for people at your age. 4 You are becoming taller. Your face looks a little different from how it did when you were a child. You may want to find out more about yourself and the world. 5 Depression (抑郁) is one possible problem. Depressed people feel sad. They can’t sleep well. Their eating habits change. If you have those problems, talk to your parents and doctors. A．It makes you feel like you can do something. B．We care about what others say, and that’s OK. C．Why are there so many people who have depression? D．But if you feel bad all the time, there may be a problem. E．Lots of changes are happening to your body and in your life. F．If the person is criticizing you to help you, respect their advice. （24-25八年级上·河南南阳·期中）Sometimes you may feel your head is full of all kinds of things. 1 At times like this, it is important to know how to relax your mind. Here are some suggestions. Practice meditation (冥想). 2 To meditate, find a quiet place to sit and close your eyes. Let your thoughts (想法) come and go. About ten minutes later, you can feel quiet even during the busiest times. 3 If you love to cook, read or play sports, do those things. Doing things you love will help you clear your stress (压力) and make you happy. Hang out (闲逛) with your pets (宠物). Studies show that if people spend time with pets or touching (触摸) animals, they will be more relaxed. 4 Putting your focus on them can help you forget your worries. Don’t spend much time watching TV. Some people think watching TV shows is a good way to relax. 5 TV is full of bright colors, busy pictures and loud sounds. They can make your head more active and stressed. A．In fact, that’s not quite true. B．Join in your favorite activities. C．They can make you feel tired and worried. D．It helps clear (使清晰) your mind by making you focus on (专注于) one thing. E．Make some time every day to walk your dog or play with your cat. （23-24八年级上·河南许昌·期末）Everyone has his or her own worries. 1 . How do you do with them? You can take the following steps. ● 2 To deal with a problem, you should clearly know what the problem is. So try to find it out first. ●Think of ways to make it better. There is always something you can do to help you feel less worried. For example, grades are often a top worry for kids at school. 3 ☆Why are grades important? What do grades mean to me? ☆How do I get ready for class? Do I go over my notes even when there isn’t a test? ☆Have I tried different ways of studying? 4 Write a note to him or her, invite him or her to a basketball game, say sorry to him or her, and so on. ● 5 If you can’t solve the problem by yourself, it is a good idea to find someone else to ask for help. They can be your parents, friends or teachers. Remember that your parents and teachers usually have richer experience than you. 根据材料内容，从下面五个选项中选出能填入文中空缺处的最佳选项，使文章意思通顺、内容完整。 A．Ask for help. B．If your worry is about a fight you had with a friend, these tips may help. C．Different people have different ways to do with their worries. D．Try to find out what you’re worried about. E．If you’re worried about grades, ask yourself the following questions. （23-24八年级上·河南鹤壁·期末）When you don’t feel good, you may want to share your feelings with others. In fact, that is a good way to make yourself feel better. 1 Focus on Your True Feelings. You can’t tell your friends how you feel if you don’t know your real feelings. 2 Why Talk About Your Feelings? The way a person feels inside is important. 3 But if you talk with someone who cares about you, you will always start to feel better. It doesn’t mean you’re your problems or worries go away at once, but at least someone else knows what’s bothering (使烦恼) you and can help you find solutions. How to Talk About Your Feelings? When you know who you can talk with, you’ll need to find a time and a place to talk. What can you do if you have trouble saying what’s in your mind? 4 If the person doesn't understand what you mean right away, try explaining it in a different way or give an example of your worries. You don’t have to solve every problem on your own. 5 If you do, talking about your feelings can be the first step. 根据材料内容，从下面五个选项中选出能填入文中空缺处的最佳选项，使文章意思通顺、内容完整。 A．Sometimes you need help. B．If you keep your feelings inside, they can even make you ill! C．It also helps you get closer to others. D．Write it down on a piece of paper instead. E．Before you can share them with anyone, you have to find out what feelings you have. （22-23八年级上·湖北十堰·期末）Do you get angry when your friends sing loudly while you are trying to work or when your best friend does not wait for you after school? 1 . Getting angry with others can cause (造成) you to lose friends. Gary Egeberg, an American high school teacher, wrote My Feelings Are Like Wild Animals to help you control (控制) your feelings. 2 . The book says that getting angry only makes problems worse. 3 . “Getting angry is not a natural way to act,” the book says, “It’s just a bad habit, like smoking.” The book says you can control your anger easily—all you have to do is to tell yourself not to be angry. The book gives many tips to help you if you get angry easily. 4 . ★ Keep a record (记录). When you get angry, write down why you are angry. Look at it later and you will see you get angry too easily. ★ Ask your friends to stop talking to you when you get angry. This will teach you not to be angry. ★ 5 . When you get angry, walk away from the problem and go somewhere else. Try to laugh. A．Here are the top three B．Do something different C．It can never make them better D．It tells how to stay cool when bad things happen E．If you do, you need to control your feelings （24-25八年级上·河南郑州·期中）   Middle school can be a hard time, filled with stress from schoolwork, changes in friendships, and the pressures of growing up. It’s normal to feel bad emotions like sadness, anger, or anxiety. 1 Here are some tips to help you deal with these challenges. Talk it out 2 Sometimes, just talking about what’s bothering you can lighten the load. It’s like opening a window to let fresh air in when you’re feeling stressed. Stay active Exercise or develop a hobby to lower stress. Physical activity releases endorphins (内啡肽), which are natural mood lifters. 3 Hobbies, like painting or playing an instrument, also provide a creative outlet (释放) for your emotions. Set small goals 4 By breaking them down into manageable parts, you’ll feel delighted as you complete each step. This builds your confidence and makes the overall task less stressful.     Seek help If you need it, talk to a counselor (咨询师) or mental health professional. Sometimes, we all need a little extra support. School counselors or therapists (治疗师) are trained to listen and offer professional help. Remember, it’s okay to have bad days. What’s important is how you handle them. You’re not alone in this journey, and it’s okay to ask for help. Every step you take towards understanding and managing your feelings is a step towards a healthier, happier you. 5 根据材料内容，从下面五个选项中选出能填入文中空缺处的最佳选项，使文章意思通顺、内容完整。 A．Keep your head up, and you’ll get through it! B．Break tasks into smaller steps to avoid feeling stressed out. C．But it’s important to learn how to accept and manage these feelings. D．Share your feelings with a trusted friend or family member. E．Whether it’s a walk outside, or dancing to your favorite song, moving your body can help shift your focus and improve your mood. （23-24八年级上·吉林长春·期末）阅读短文，把A～E五个句子填入文中空缺处，使短文内容完整 Parents are the ones who love you most on Earth. However, you don’t often thank them. Sometimes when you want to, it’s too late. 1     “ 2 ” You may be busy, but don’t forget to call your parents and tell them how much you miss them. “I love you.” 3 You can’t give back everything they’ve done for you, but this small act will make them feel warm. “I’m sorry.” You may hurt them before but they still love you. You may try to go back in time and make everything right. 4 “Thank you for making me what I’m today.” You can never thank them enough for this. 5 Let them know they are the real heroes in your life. A．I miss you. B．They are always there to help you move forward in life. C．So don’t wait, say some sweet words to your parents. D．But that can’t happen and all you can do is to say sorry. E．Hug (拥抱) them and tell them how much you love them. 重难语篇拔高练 （24-25八年级上·江苏苏州·期中）请认真阅读下面短文，从短文后的选项中选出能填入空白处的最佳选项，并在答题卡上将该项涂黑。选项中有两项为多余选项。 Teenagers often experience ups and downs in emotions. Sometimes negative (消极的) emotions from present schoolwork and worries about future are with us. 1 They even influence a person’s confidence greatly and make it hard to realize dreams. For example, people who think“I can’t do this” or “I doubt my skills” may fail to finish their tasks. This is one reason why it’s important to know some negative emotions and find ways that change them for the better. 2 . Sometimes they can be so sudden and powerful that it’s hard to know exactly what you’re experiencing. The best way is to stop for a short time and think for a moment when you notice yourself feeling unhappy. Try to name what emotion it is and say to yourself, “I feel angry, sad, or worried.” 3 If you’re unhappy but aren’t quite sure why, it can help to talk to someone you  trust, like a close friend or family members who can keep a secret. 4 If you have much difficulty talking about your feelings or you think people cannot understand you, keep a diary, draw or paint, or do something else that helps you get through hard times. 5 If you spend time finding out more about your feelings, you will become skilled at solving the emotional problems as they come up. A．It takes practice to know about emotions. B．Talking things over can also help deal with your feelings. C．Devoting yourself to something positive can help lift your mood. D．You should always believe yourself when you want to give up. E．By doing this, you will be able to know your emotions better and understand your problems more clearly. F．When negative thoughts and feelings appear, they may be harmful to many parts of life. G．Anyway, expressing your feelings in a proper way instead of hiding them deep in your heart is a good choice! 学科网（北京）股份有限公司 $$ Module 1 Feelings and impressions 模块话题阅读还原练习 基础语篇巩固练 （23-24八年级下·湖北孝感·期末）阅读短文，从所给的选项中选出能填入空白处最佳选项，使短文通顺、连贯。选项中有一项为多余选项。 Everyone has worries. 1 You can always do something to help yourself feel less worried. Sitting there worrying is not fun and it won’t solve your problems. Grades at school are often a top worry for students. 2 ◇ Why are grades important? What do grades mean to you? ◇How can I get ready for class? Do I go over my notes even when there isn’t a test? ◇Can I finish doing my homework within one hour and a half? ◇ 3 Don’t worry about the fight you had with your friend. 4 For example, write a note to him or her, invite him or her to go to the movies, say sorry to him or her and so on. Once you have a list of things you could do, you can choose one thing that could win your friend back. 5 You can find someone to talk to, such as your parents, friends and teachers. In English, we say that sharing a problem is like cutting it in half. So you’re halfway to solving a problem just by talking to someone about it! A．How do you deal with your worries? B．Do I try different ways of studying? C．You can ask for help when you’re worried. D．You may write down all the things you could do. E．You always worry a lot about your grades at school. F．If you worry most about grades, ask these questions. 【答案】1．A 2．F 3．B 4．D 5．C 【导语】本文是一篇说明文，主要介绍了如何应对自己的烦恼。 1．根据“You can always do something to help yourself feel less worried.”可知，设空处应该说如何减少担忧，选项A“你如何处理你的担忧？”符合语境。故选A。 2．根据“Grades at school are often a top worry for students.”以及设空处后的“Why are grades important? What do grades mean to you?”可知，上文提到了成绩，设空处应该说担心成绩可以问以下的问题，选项F“如果你最担心的是成绩，问这些问题。”符合语境。故选F。 3．根据“Can I finish doing my homework within one hour and a half?”可知，设空处应该说如何学习相关的话题，选项B“我应该尝试不同的学习方法吗？”符合语境。故选B。 4．根据“For example, write a note to him or her, invite him or her to go to the movies, say sorry to him or her and so on.”可知，设空处可以说写下可以做的事情，选项D“你可以写下所有你能做的事情。”符合语境。故选D。 5．根据“You can find someone to talk to, such as your parents, friends and teachers.”可知，后文提到了寻求帮助，选项C“你焦虑的时候可以寻求帮助。”符合语境。故选C。 （20-21八年级下·四川成都·期末）根据短文内容，从短文后的A～F选项中，选出5个适当的选项补全短文。 Laughter is important for our health. But sometimes we feel bad, or people around us make us feel bad. What should we do? Confidence Confidence (自信) is a feeling. 1 But it shouldn’t make you think that you are better than others. That is not true confidence. Our confidence can be hurt. For example, a classmate’s opinion might have a big influence (影响) on us. 2 But next time, ask yourself: Who is making the criticism (批评)? If the person is only trying to make you feel bad, don’t worry about it. You wouldn’t want to make friends with such people. 3 Feeling low We all have the time when we are not all that happy. It’s usual for people at your age. 4 You are becoming taller. Your face looks a little different from how it did when you were a child. You may want to find out more about yourself and the world. 5 Depression (抑郁) is one possible problem. Depressed people feel sad. They can’t sleep well. Their eating habits change. If you have those problems, talk to your parents and doctors. A．It makes you feel like you can do something. B．We care about what others say, and that’s OK. C．Why are there so many people who have depression? D．But if you feel bad all the time, there may be a problem. E．Lots of changes are happening to your body and in your life. F．If the person is criticizing you to help you, respect their advice. 【答案】1．A 2．B 3．F 4．E 5．D 【分析】本文主要介绍了当我们心情不好或身边的人让自己心情不好时我们该怎么做。 1．根据前文“Confidence (自信) is a feeling”在描述自信是什么，可知此处会进一步解释，A选项“它会让你感觉你有能力做一些事”符合语境，故选A。 2．根据前文“a classmate’s opinion might have a big influence (影响) on us”说别人讲的话对自己有影响，可知此处会对此作出议论，B选项“我们在意别人说什么，这也没什么”符合语境，故选B。 3．根据前文“Who is making the criticism (批评)? If the person is only trying to make you feel bad, don’t worry about it”提出一种情形，说别人批评你就为了让你不好过；可知此处会换一种情形进行讨论，F选项“如果一个人批评你是为了帮助你，那么要尊重他们的建议”符合语境，故选F。 4．根据后文“You are becoming taller. Your face looks a little different from how it did when you were a child”是在详细描述你身上发生的变化，可知此处是总领该段，E选项“有许多改变正发生在你的身体和生活上”符合语境，故选E。 5．根据后文“Depression (抑郁) is one possible problem”提出是什么具体问题，可知此处是说你肯定出问题了，D选项“但是如果你一直感觉很糟糕，可能就有问题了”符合语境，故选D。 （24-25八年级上·河南南阳·期中）Sometimes you may feel your head is full of all kinds of things. 1 At times like this, it is important to know how to relax your mind. Here are some suggestions. Practice meditation (冥想). 2 To meditate, find a quiet place to sit and close your eyes. Let your thoughts (想法) come and go. About ten minutes later, you can feel quiet even during the busiest times. 3 If you love to cook, read or play sports, do those things. Doing things you love will help you clear your stress (压力) and make you happy. Hang out (闲逛) with your pets (宠物). Studies show that if people spend time with pets or touching (触摸) animals, they will be more relaxed. 4 Putting your focus on them can help you forget your worries. Don’t spend much time watching TV. Some people think watching TV shows is a good way to relax. 5 TV is full of bright colors, busy pictures and loud sounds. They can make your head more active and stressed. A．In fact, that’s not quite true. B．Join in your favorite activities. C．They can make you feel tired and worried. D．It helps clear (使清晰) your mind by making you focus on (专注于) one thing. E．Make some time every day to walk your dog or play with your cat. 【答案】1．C 2．D 3．B 4．E 5．A 【导语】本文主要介绍了如何放松自己的大脑。 1．根据“Sometimes you may feel your head is full of all kinds of things.”可知，脑袋里充满了各种各样的东西会使你感到劳累和焦虑，C项“它们会让你感到疲倦和担忧。”符合语境。故选C。 2．根据“Practice meditation.”可知，本段介绍的是冥想的好处，D项“它能让你专注于一件事，从而帮助你理清思路晰。”符合语境。故选D。 3．根据“If you love to cook, read or play sports, do those things. Doing things you love will help you clear your stress and make you happy.”可知，本段建议我们投入到喜欢的事情中去。B项“参加你最喜欢的活动。”符合语境。故选B。 4．根据“Hang out with your pets.”可知，本段建议我们和宠物相处，E项“每天花点时间遛狗或陪猫玩。”符合语境。故选E。 5．根据“They can make your head more active and stressed.”可知，看电视不能使人放松，A项“事实上，这并不完全正确。”符合语境。故选A。 （23-24八年级上·河南许昌·期末）Everyone has his or her own worries. 1 . How do you do with them? You can take the following steps. ● 2 To deal with a problem, you should clearly know what the problem is. So try to find it out first. ●Think of ways to make it better. There is always something you can do to help you feel less worried. For example, grades are often a top worry for kids at school. 3 ☆Why are grades important? What do grades mean to me? ☆How do I get ready for class? Do I go over my notes even when there isn’t a test? ☆Have I tried different ways of studying? 4 Write a note to him or her, invite him or her to a basketball game, say sorry to him or her, and so on. ● 5 If you can’t solve the problem by yourself, it is a good idea to find someone else to ask for help. They can be your parents, friends or teachers. Remember that your parents and teachers usually have richer experience than you. 根据材料内容，从下面五个选项中选出能填入文中空缺处的最佳选项，使文章意思通顺、内容完整。 A．Ask for help. B．If your worry is about a fight you had with a friend, these tips may help. C．Different people have different ways to do with their worries. D．Try to find out what you’re worried about. E．If you’re worried about grades, ask yourself the following questions. 【答案】1．C 2．D 3．E 4．B 5．A 【导语】本文介绍了处理忧虑这种情绪的几点建议。 1．根据“How do you do with them?”可知，设空处应说不同的人处理方式不一样。选项C“不同的人有不同的方式来处理他们的忧虑。”符合语境。故选C。 2．根据“To deal with a problem, you should clearly know what the problem is. So try to find it out first.”可知，后文提到了要找出是什么让你担心，选项D“试着找出你在担心什么。”符合语境。故选D。 3．根据“For example, grades are often a top worry for kids at school.”可知，这里提到了学生的烦恼，选项E“如果你担心成绩，问自己以下问题。”符合语境。故选E。 4．根据“Write a note to him or her, invite him or her to a basketball game, say sorry to him or her, and so on.”可知，后文提到了和朋友发生冲突怎么办。选项B“如果你担心的是和朋友吵架，这些建议可能会有所帮助。”符合语境。故选B。 5．根据“If you can’t solve the problem by yourself, it is a good idea to find someone else to ask for help.”可知，这里提到了要寻求帮助，选项A“寻求帮助。”符合语境。故选A。 （23-24八年级上·河南鹤壁·期末）When you don’t feel good, you may want to share your feelings with others. In fact, that is a good way to make yourself feel better. 1 Focus on Your True Feelings. You can’t tell your friends how you feel if you don’t know your real feelings. 2 Why Talk About Your Feelings? The way a person feels inside is important. 3 But if you talk with someone who cares about you, you will always start to feel better. It doesn’t mean you’re your problems or worries go away at once, but at least someone else knows what’s bothering (使烦恼) you and can help you find solutions. How to Talk About Your Feelings? When you know who you can talk with, you’ll need to find a time and a place to talk. What can you do if you have trouble saying what’s in your mind? 4 If the person doesn't understand what you mean right away, try explaining it in a different way or give an example of your worries. You don’t have to solve every problem on your own. 5 If you do, talking about your feelings can be the first step. 根据材料内容，从下面五个选项中选出能填入文中空缺处的最佳选项，使文章意思通顺、内容完整。 A．Sometimes you need help. B．If you keep your feelings inside, they can even make you ill! C．It also helps you get closer to others. D．Write it down on a piece of paper instead. E．Before you can share them with anyone, you have to find out what feelings you have. 【答案】1．C 2．E 3．B 4．D 5．A 【导语】本文主要介绍了如何向别人倾诉自己的情绪。 1．根据“In fact, that is a good way to make yourself feel better.”可知这里介绍了好处之一，选项C“它还能帮助你与他人更亲近。”符合语境。故选C。 2．根据“You can’t tell your friends how you feel if you don’t know your real feelings.”可知这里提到了要了解自己的情绪。选项E“在你和任何人分享之前，你必须找出你的感受。”符合语境。故选E。 3．根据“The way a person feels inside is important.”可知这里介绍了感受的重要性。选项B“如果你把感觉藏在心里，它们甚至会让你生病！”符合语境。故选B。 4．根据“What can you do if you have trouble saying what’s in your mind?”可知下文应该对这个问题进行回答。选项D“把它写在一张纸上。”符合语境。故选D。 5．根据“You don’t have to solve every problem on your own.”可知这里提到了不必自己扛着，可以寻求帮助。选项A“有时候你需要帮助。”符合语境。故选A。 （22-23八年级上·湖北十堰·期末）Do you get angry when your friends sing loudly while you are trying to work or when your best friend does not wait for you after school? 1 . Getting angry with others can cause (造成) you to lose friends. Gary Egeberg, an American high school teacher, wrote My Feelings Are Like Wild Animals to help you control (控制) your feelings. 2 . The book says that getting angry only makes problems worse. 3 . “Getting angry is not a natural way to act,” the book says, “It’s just a bad habit, like smoking.” The book says you can control your anger easily—all you have to do is to tell yourself not to be angry. The book gives many tips to help you if you get angry easily. 4 . ★ Keep a record (记录). When you get angry, write down why you are angry. Look at it later and you will see you get angry too easily. ★ Ask your friends to stop talking to you when you get angry. This will teach you not to be angry. ★ 5 . When you get angry, walk away from the problem and go somewhere else. Try to laugh. A．Here are the top three B．Do something different C．It can never make them better D．It tells how to stay cool when bad things happen E．If you do, you need to control your feelings 【答案】1．E 2．D 3．C 4．A 5．B 【导语】本文主要讲述了生气对人们的影响，并且介绍了一本书，这本书告诉人们如何控制情绪，从而更好地调节自己。 1．根据上文“Do you get angry when your friends sing loudly while you are trying to work or when your best friend does not wait for you after school?”和下文“Getting angry with others can cause (造成) you to lose friends.”可知，如果生气了，需要控制你的情绪，否则会造成不好的结果，选项E“如果你生气了，你需要控制你的情绪”符合语境。故选E。 2．根据上文中的“…to help you control (控制) your feelings”可知，此处进一步说明这本书如何控制情绪，选项D“它告诉我们在糟糕的事情发生的时候，如何保持冷静”符合语境。故选D。 3．根据上文“The book says that getting angry only makes problems worse.”并结合选项可知，此处指情况不会变得更好，选项C“它永远不会让它们变得更好”符合语境。故选C。 4．根据上文“The book gives many tips to help you if you get angry easily.”及下文可知，此处应介绍前三个建议，选项A“以下是最重要的三个（建议）”符合语境。故选A。 5．根据下文“When you get angry, walk away from the problem and go somewhere else. Try to laugh.”可知，此处应指做些别的事情，选项B“做些不同的事情”符合语境。故选B。 （24-25八年级上·河南郑州·期中）   Middle school can be a hard time, filled with stress from schoolwork, changes in friendships, and the pressures of growing up. It’s normal to feel bad emotions like sadness, anger, or anxiety. 1 Here are some tips to help you deal with these challenges. Talk it out 2 Sometimes, just talking about what’s bothering you can lighten the load. It’s like opening a window to let fresh air in when you’re feeling stressed. Stay active Exercise or develop a hobby to lower stress. Physical activity releases endorphins (内啡肽), which are natural mood lifters. 3 Hobbies, like painting or playing an instrument, also provide a creative outlet (释放) for your emotions. Set small goals 4 By breaking them down into manageable parts, you’ll feel delighted as you complete each step. This builds your confidence and makes the overall task less stressful.     Seek help If you need it, talk to a counselor (咨询师) or mental health professional. Sometimes, we all need a little extra support. School counselors or therapists (治疗师) are trained to listen and offer professional help. Remember, it’s okay to have bad days. What’s important is how you handle them. You’re not alone in this journey, and it’s okay to ask for help. Every step you take towards understanding and managing your feelings is a step towards a healthier, happier you. 5 根据材料内容，从下面五个选项中选出能填入文中空缺处的最佳选项，使文章意思通顺、内容完整。 A．Keep your head up, and you’ll get through it! B．Break tasks into smaller steps to avoid feeling stressed out. C．But it’s important to learn how to accept and manage these feelings. D．Share your feelings with a trusted friend or family member. E．Whether it’s a walk outside, or dancing to your favorite song, moving your body can help shift your focus and improve your mood. 【答案】1．C 2．D 3．E 4．B 5．A 【导语】本文介绍了如何应对压力和负面情绪的方法。 1．根据“It’s normal to feel bad emotions like sadness, anger, or anxiety.”可知，虽然有这些负面情绪是很正常的，但如果处理不当就会影响学习和生活，此处应该介绍学会处理这些情绪的重要性，选项C“但重要的是要学会如何接受和管理这些感觉”符合语境。故选C。 2．根据标题句“Talk it out”，可知此段内容和分享想法有关联，选项D“与值得信赖的朋友或家人分享你的感受”符合语境。故选D。 3．根据“Physical activity releases endorphins (内啡肽), which are natural mood lifters.”可知，锻炼能让心情愉悦，此处应该进一步介绍锻炼能改善情绪，选项E“无论是在户外散步，还是随着你最喜欢的歌曲跳舞，移动你的身体都可以帮助你转移注意力，改善情绪”符合语境。故选E。 4．根据标题句“Set small goals”可知，此处内容应该介绍设定小目标有助于缓解压力，选项B“将任务分解为更小的步骤，以避免感到压力过大”符合语境。故选B。 5．根据“Every step you take towards understanding and managing your feelings is a step towards a healthier, happier you.”可知，这是鼓励如何正确掌控自己的情绪，此处也应该是鼓励性的语言，选项A“抬起头来，你会挺过去的”符合语境。故选A。 （23-24八年级上·吉林长春·期末）阅读短文，把A～E五个句子填入文中空缺处，使短文内容完整 Parents are the ones who love you most on Earth. However, you don’t often thank them. Sometimes when you want to, it’s too late. 1     “ 2 ” You may be busy, but don’t forget to call your parents and tell them how much you miss them. “I love you.” 3 You can’t give back everything they’ve done for you, but this small act will make them feel warm. “I’m sorry.” You may hurt them before but they still love you. You may try to go back in time and make everything right. 4 “Thank you for making me what I’m today.” You can never thank them enough for this. 5 Let them know they are the real heroes in your life. A．I miss you. B．They are always there to help you move forward in life. C．So don’t wait, say some sweet words to your parents. D．But that can’t happen and all you can do is to say sorry. E．Hug (拥抱) them and tell them how much you love them. 【答案】1．C 2．A 3．E 4．D 5．B 【导语】本文主要讲孩子们不经常感谢养育他们成人的父母，针对此作者给出如何去感谢父母的几句话。 1．根据“Sometimes when you want to, it’s too late.”可知，此处讲的是有时候想去感谢父母，但为时已晚，故要及时说出你想说的。故选项C“所以不要等待，说一些甜言蜜语给你的父母。”符合语境。故选C。 2．根据“You may be busy, but don’t forget to call your parents and tell them how much you miss them.”可知，此处表达的是对父母的思念，选项A“我想你。”符合语境。故选A。 3．根据“You can’t give back everything they’ve done for you, but this small act will make them feel warm.”及“I love you.”可知，此处讲的是要对父母说爱他们，故选项E“拥抱他们，并告诉他们你有多爱他们。”符合语境。故选E。 4．根据“You may try to go back in time and make everything right.”可知，时间不会倒流，之前伤害过他们，现在只能说抱歉，故选项D“但是那不会发生，并且你能做的就是说抱歉。”符合语境。故选D。 5．根据“Let them know they are the real heroes in your life.”可知，此处讲的是父母在我们生命中起到的重要作用，故选项B“他们总是在那里来帮你继续在生活中前进。”符合语境。故选B。 重难语篇拔高练 （24-25八年级上·江苏苏州·期中）请认真阅读下面短文，从短文后的选项中选出能填入空白处的最佳选项，并在答题卡上将该项涂黑。选项中有两项为多余选项。 Teenagers often experience ups and downs in emotions. Sometimes negative (消极的) emotions from present schoolwork and worries about future are with us. 1 They even influence a person’s confidence greatly and make it hard to realize dreams. For example, people who think“I can’t do this” or “I doubt my skills” may fail to finish their tasks. This is one reason why it’s important to know some negative emotions and find ways that change them for the better. 2 . Sometimes they can be so sudden and powerful that it’s hard to know exactly what you’re experiencing. The best way is to stop for a short time and think for a moment when you notice yourself feeling unhappy. Try to name what emotion it is and say to yourself, “I feel angry, sad, or worried.” 3 If you’re unhappy but aren’t quite sure why, it can help to talk to someone you  trust, like a close friend or family members who can keep a secret. 4 If you have much difficulty talking about your feelings or you think people cannot understand you, keep a diary, draw or paint, or do something else that helps you get through hard times. 5 If you spend time finding out more about your feelings, you will become skilled at solving the emotional problems as they come up. A．It takes practice to know about emotions. B．Talking things over can also help deal with your feelings. C．Devoting yourself to something positive can help lift your mood. D．You should always believe yourself when you want to give up. E．By doing this, you will be able to know your emotions better and understand your problems more clearly. F．When negative thoughts and feelings appear, they may be harmful to many parts of life. G．Anyway, expressing your feelings in a proper way instead of hiding them deep in your heart is a good choice! 【答案】1．F 2．A 3．E 4．B 5．G 【导语】本文是一篇说明文。青少年的情绪往往起伏不定，有来自对当前学业的消极情绪和对未来的担忧。本文对此给出一些建议。 1．根据“They even influence a person’s confidence greatly and make it hard to realize dreams.”可知，主要讲述的消极情绪对人的影响。选项F“当消极的思想和情绪出现时，它们可能会对生活的许多方面有害。”符合语境。故选F。 2．根据“Sometimes they can be so sudden and powerful that it’s hard to know exactly what you’re experiencing.”以及“Try to name what emotion it is”可知，主要讲述的是情绪问题。选项A“了解情绪需要练习。”符合语境。故选A。 3．根据“Try to name what emotion it is and say to yourself, “I feel angry, sad, or worried.”可知，上文讲述的是调节情绪的方法，因此下文要对此方法进行总结。选项E“通过这样做，你将能够更好地了解你的情绪，并更清楚地理解你的问题。”符合语境。故选E。 4．根据“If you’re unhappy but aren’t quite sure why, it can help to talk to someone you trust, like a close friend or family members who can keep a secret.”可知，上文主要讲述了可以跟亲朋好友排解情绪，因此下文要对此方法进行总结。选项B“与人交谈也有助于处理你的情绪。”符合语境。故选B。 5．根据“If you have much difficulty talking about your feelings or you think people cannot understand you, keep a diary, draw or paint, or do something else that helps you get through hard times.”可知，排解情绪除了与人交谈还可以采取写日记，画画等其他方式，只要采取适当方式都可以排解消极情绪。选项G“不管怎样，以恰当的方式表达你的感情，而不是把它们深藏在心底，是一个好选择！”符合语境。故选G。 学科网（北京）股份有限公司 $$