Unit 4 Eat Well Section B 1a-2c课件-2024-2025学年人教版（2024）英语七年级下册

Unit 4 UNIT 4 Eat Well How do we make healthy eating choices? 通过阅读和分析关于改善健康习惯短文，深入理解健康饮食的重要性，能够列举并解释不良饮食习惯的潜在危害。 学习并模仿文中的写作手法，能够介绍个人的饮食计划，包括选择健康的食物、保持饮食的均衡性和规律性。 List what you want to eat tomorrow. Discuss if your choices are healthy. Give your reasons. 1a Tomorrow I want to eat: Breakfast Porridge with pickles(咸菜). Porridge is easy to eat. Pickles taste good. Lunch Rice, stir-fried(炒) vegetables and tofu. Vegetables are healthy. Tofu is good for us. Dinner Noodles with pork(猪肉) and bok choy(小白菜). Noodles are yummy. Pork has protein(蛋白质). Bok choy is a green vegetable. These foods are good. They have rice, noodles, vegetables and meat. They are not too heavy. They give us energy. Read the article from a clinic’s newsletter. How many poor eating habits are mentioned? 1b have fast food every week don’t have breakfast eat too many sweet things Complete the table with the information from the article. Poor eating habit Result Reason for the result Idea / Advice have fast food too often feel sleepy; hard to focus need food for energy have fruit for snacks 1c put on weight; may cause heart problems cook your own meals has lots of salt, fat, and sugar don’t have breakfast eat too many sweet things have lots of sugar tooth problems have breakfast Read the article again and answer the questions. 1. What foods have lots of salt and fat? 2. What foods have lots of sugar? 3. What does “You are what you eat” mean? 1d Fast food like pizza and hamburgers. Sweet things like ice cream, sweets, and chocolate. Healthy eating means eating healthy food and having good eating habits. 4. Do you think the poor eating habits in the article are common among young people? Why or why not? Yes, these poor eating habits are common among young people. Here's why: Fast food—Convenience: Many young people have busy lives and find fast food quick and easy to get. Skipping breakfast—Busy schedules: Some young people skip breakfast because they wake up late or are in a hurry to go to school or work. Eating too many sweets—Taste preference: Young people often like sweet foods and may eat them as snacks or treats. Check your answers First, we should choose right food. An apple a day keeps the doctor away. So we should eat more fruit and vegetables instead of chocolate, hamburgers and chips. Second, different kinds of food help us keep healthy in different ways. So we should have different kinds of food, such as fruit, vegetables, eggs, milk, meat, fish and so on. I think it's important for us to eat healthy food each day. Eating habits are very important for our health. What can we do to have a good eating habit? The Joy Clinic wants teenagers to share their eating habits. Read Lisa’s post. How many eating habits does Lisa write about? What are they? 2a Lisa writes about 5 eating habits. eat three meals a day have them on time eat a lot of vegetables drink too many soft drinks don’t drink enough water Work in groups and find out the structure of the sample. 作为开篇，直接点明主题，即作者拥有一些良好的饮食习惯。文章通过具体描述这些好习惯，展现了健康饮食的重要性，这是文章的第一部分内容。 随后过渡到对不良饮食习惯的描述。 进而提出了改进措施，构成了文章的第三部分内容。最后，通过提出问题（即不良习惯）并给出解决方案（即未来应如何改进），给读者留下深刻的印象。 Talk about your own eating habits. Use the questions to help you. 1. What good habit(s) do you have? 2. What bad habit(s) do you have? 3. What can you do to improve your eating habits? 2b Write about your own eating habits with the information from 2b. 2c Please list the key points of talking about your eating habits. Read the sample again and find out the detailed information. And put them into the structure. Find out some beautiful sentences from the passage. And write them in your notebook. List some key words to present how to talk about the eating habit. Please write your composition and finish it in 7 minutes. Work in your groups and revise your composition. My Eating Habits I have some good eating habits. I always eat breakfast with cereal and fruit. I drink plenty of water every day. I also try to eat lots of fruits and vegetables. They are good for my health. However, I have a few bad habits. Sometimes, I eat too many sweets like cookies and chocolate. I also don't eat enough vegetables for dinner. I prefer rice and noodles. To improve, I can keep fewer sweets at home. I can ask my mom to help me cook more vegetable dishes. This way, I can enjoy my meals and stay healthy. I hope to have better eating habits soon. 快餐 增加；穿上 太……以至于不能 专注于 毕竟；终归 软饮料(不含酒精) 对……有害 fast food put on too…to focus on after all soft drink be bad for I can 通过阅读和分析关于改善健康习惯短文，深入理解健康饮食的重要性，能够列举并解释不良饮食习惯的潜在危害 学习并模仿文中的写作手法，能够介绍个人的饮食计划，包括选择健康的食物、保持饮食的均衡性和规律性 Please finish your composition. Read the text aloud. Remember the new words and expressions. $$