应用文写作--给备战马拉松比赛的Alice一些建议 讲义-福建省莆田市荔城区莆田第八中学2024-2025学年高一上学期期末考英语试题

应用文写作 假如你是李华，你的好朋友Alice来信说她即将参加一场马拉松比赛，但由于第一次参赛，深感焦虑，不知该如何准备。请根据下面提示给她写一封建议信。 内容包括：1.表示慰问;2.备赛建议;3.表达祝福。 注意：1.写作词数应为80字左右;2.请按如下格式在答题卡的相应位置作答。 Dear Alice, ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Yours, Li Hua 写作提纲 第一段：表达对 Alice 参加马拉松的高兴，对她的焦虑表示慰问，强调第一次参赛有焦虑很正常。 第二段：给出备赛建议，从训练计划、饮食、休息等方面展开。 第三段：表达对她比赛的祝福，期待听到她的好消息。 语言积累 短语 participate in 参加 be anxious about 对…… 感到焦虑 build up 增强，逐步建立 pay attention to 注意 a variety of 各种各样的 recover from 从…… 中恢复 stay calm 保持冷静 look forward to 期待 first - timer 新手 do a great job 做得很棒 佳句 I'm extremely delighted to hear that you will take part in the marathon, but I'm also aware that you might be feeling a bit nervous as it's your first attempt.（表达高兴与理解对方焦虑） Making a scientific training plan is crucial, which can help you improve your physical strength steadily.（强调训练计划的重要性） A balanced diet rich in nutrients is essential for your body to function well during the training and the race.（说明饮食的重要性） Remember to take enough breaks between training sessions to allow your body to recover fully.（提醒休息的重要性） I have full confidence that you will overcome all the difficulties and achieve excellent results in the marathon.（表达对对方的信心和祝福） 写作示范 示范一 Dear Alice, I'm really excited to know that you're going to run a marathon! However, I understand your anxiety since it's your first time. But don't worry, being a first - timer, these feelings are quite normal. First, you should make a proper training plan. Run a little further each time you train to build up your endurance. Also, eat a variety of healthy foods, especially those high in carbohydrates. And don't forget to get enough sleep to help your body recover from training. I sincerely hope you'll enjoy the race and do a wonderful job. Looking forward to hearing your good news! Yours, Li Hua 示范二 Dear Alice, I'm so glad that you're about to participate in the marathon! It's a remarkable challenge, and I know you're feeling anxious. But this is common for first - timers. For preparation, start with a well - structured training plan. Increase your running time and speed gradually. In terms of diet, focus on foods that can supply you with long - lasting energy. Moreover, ensure you have enough rest to keep your body in good condition. I'm sure you'll shine in the marathon. Stay calm and confident. I'm waiting to celebrate your success! Yours, Li Hua 示范三 Dear Alice, I'm overjoyed to learn that you'll be joining the marathon! I can sense your nervousness as a first - time participant, but there's no need to be overly worried. To prepare, create a detailed training schedule. Mix up different types of runs to avoid boredom. Regarding food, choose a balanced diet. And make sure you get enough sleep to recharge your body. May you have a fantastic time at the marathon! I have full faith in your ability to finish it successfully. Looking forward to your exciting story! Yours, Li Hua 【答案】Dear Alice, I understand that you’re feeling anxious about your upcoming marathon, but please know that it’s completely normal. To prepare, start with a consistent training schedule, gradually increasing your mileage. Also, focus on a balanced diet and adequate rest to ensure your body is well - fueled and recovered. If you feel any discomfort, take a break and seek advice from a professional. On race day, pace yourself and enjoy the experience. You’ve got this! Best wishes for your marathon. I believe in you! Yours, Li Hua 学科网（北京）股份有限公司 $$