Unit 2 Healthy Lifestyle Using Language分层作业-【上好课】高二英语同步高效课堂（人教版选择性必修第三册）

Unit 2 Healthy Lifestyle Using Language分层作业 基础巩固 一、翻译 1． 身体上或精神上 2． 感到昏昏欲睡并头晕目眩 3． 容易得流感 4． 激发我的动力 5． 至少30分钟 6． 感觉比以前更有活力更强壮 7． 晚上睡得很香 8． 感到压力很大 9． 觉得更累了 10． 提高我的生活质量 二、单句语法填空 11．The constant requests for changes in the artwork wore the artist . 12．The artist found that listening to music helped reduce the (stress) of working long hours. 13．It is very (refresh) to take a bath during the hot summer. 14．She has already distinguished herself a primitive. 15．I’m not sure if the argument holds up, but it’s (stimulate). 16．The theory is based lots of experiments which they have done in the past decades. 17． (see) from the top of the hill, I found the buildings smaller. 18．When I was a little kid, I looked forward to the (month) visit to my grandma, who lived in the countryside with my uncle. 19．It is the government’s responsibility to persuade people protecting the environment. 20．He used (live) in a dark room with two dirty curtains hanging in front of the windows. 三、根据汉语提示填单词 21．We should focus on enhancing the working (效率，高效) of our team. 22．We should revise our lessons regularly to (提高) our study. 23．There are many (精力充沛的) and ambitious people. 24．The (喜剧) writers often use different techniques to make their audience laugh. 25．Sorry, I can’t go shopping with you, because I will have an appointment with my (牙医) this afternoon. 四、根据首字母提示填单词 26．Hopefully, we can all develop some good habits to help protect ourselves against the v and diseases. 27．Swimming is good for teenagers, which some experts say will help them s their potential and promote their brain development. 28．Appropriate relaxation will get the students r , giving them enough motivation and energy to continue learning. 29．The magic of Disney is in the amazing pictures, the unforgettable songs, and of course, the memorable c such as Mickey Mouse and Donald Duck. 30．The boxer took such a heavy hit on his head that he felt d for quite a while. 五、选词填空 try out, stressed out, pick up, worn out, be mad for 31．He success, so upon hearing that he would be rewarded for his efforts, he jumped with joy. 32．Several measures had been to improve the traffic situation, yet none of them seemed to work well. 33．Many medical staff felt so that they often fell asleep on the chairs before starting another shift. 34．This training program will provide opportunities for newcomers to new skills. 35．Nowadays, high school students are overburdened and , having to cope with too much homework and enormous demands. 六、七选五 Have you ever slept a full eight hours but awakened feeling as tired as if you had pulled an allnighter? 36 Unrefreshing sleep, also known as non-restorative sleep, is exactly what it sounds like: sleep that doesn’t recharge the body and brain enough to help you feel well-rested. If you’re constantly struggling with non-restorative sleep, it’s necessary to take a hard look at your habits and sleep hygiene (卫生). 37 Some people think they need less than the recommended seven to nine hours per night, but are in reality feeling sleep-deprived. To test whether you’re well-rested, skip setting your alarm on your day off and see how late you wake up without it. If you sleep in late, that’s a signal that your body needs to catch up on rest because you’re not getting enough shut-eye normally. Take a look at any medications you’re using. Sleeping pills and other types of prescription drugs, as well as over-the-counter treatments like melatonin (褪黑激素), can have “hangover” effects that lead to morning dizziness. 38 If you’re on a necessary medication that makes you feel dizzy in the morning, ask your doctor if there’s a way to minimize side effects. Try to implement the classic sleep advice you’ve probably heard a million times, but likely still don’t follow. Limit caffeine and alcohol consumption; stay off your phone close to bedtime; create a soothing bedtime routine and aim for consistent sleep and wake times; and try to sleep in a cool, dark, quiet room. 39 If you’ve done all these things and still feel like your sleep isn’t restorative, to the point of disturbing your daily life, it’s worth seeing a doctor. 40 Hopefully, he can help you get into a routine that leaves you feeling refreshed in the morning. A．Figure out how long it takes you to fall asleep. B．Make sure you’re actually getting enough sleep. C．Everyone has the occasional night of poor sleep. D．A physician can look for underlying medical causes. E．It can create or worsen the feeling of unrefreshing sleep. F．If so, you may have experienced what’s known as unrefreshing sleep. G．Relaxation practices that minimize stress and anxiety also contribute to better sleep. 能力提升 一、完形填空 Dear Badminton, I do remember the days, before we met. I came back to an empty home with nothing to look forward to. There were many nights when I would lie in bed wondering if I would ever find something as 1 as you. After years of nothing happening, you moved next door in the form of a court and 2 your doors open for me to walk through. In my entire life, I never knew I would find such 3 in spending time getting to know you. When I started this journey with you, I was obviously 4 but you were patient and let me try again and again. That is one thing I like about you — no matter how big a 5 I might be in life, you give me a chance to be the best 6 of myself with you. I fail many times. I am out of breath. I run badly. But 7 I lose, you let me play again. When I’m too tired, you tell me that it’s time for me to take a rest while also assuring me that you’ll be open tomorrow for me to come back and pick up wherever I 8 . There were times when I’d think: Is this going to be another 9 hobby that I pursue only to give up after not making any 10 ? That has happened before. It happened with me playing the piano. It happened with me learning to make cheesecake. You make me want to be 11 . I wake up early to train. I put the right food into my body so that I stay healthy. I practice so that I’m always prepared for a 12 whenever it should happen. I’ll do my best to make you feel 13 . I’ll do my best to be there for you as 14 as the rock you’ve been for me. As a sport, you don’t believe words or read letters. You only see actions, which is why I’ll 15 the talk. When I’m in the court and I see old people coming in with their inhalers to play, I suddenly have the answer to that question I have been asked so many times — “What do you want to be when you grow up?” I want to be there with you till the end. Love you always, Paul 1．A．challenging B．expensive C．ordinary D．fulfilling 2．A．threw B．closed C．changed D．locked 3．A．frustration B．patience C．joy D．anxiety 4．A．excited B．nervous C．indifferent D．confident 5．A．success B．mistake C．winner D．disappointment 6．A．difference B．opponent C．version D．fan 7．A．in case B．as though C．even if D．now that 8．A．stick to B．give up C．leave off D．cut down 9．A．unique B．serious C．random D．rare 10．A．plans B．friends C．comments D．progress 11．A．happier B．smarter C．faster D．better 12．A．match B．day C．practice D．lesson 13．A．protected B．ignored C．criticized D．valued 14．A．rigid B．solid C．stubborn D．hard 15．A．walk B．have C．give D．deliver 二、语法填空 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。 I 1 (become) interested in Tai Chi after reading about it in a magazine. At the time, I was looking for a way to balance my job as a manager at an IT firm with my 2 (person) life. I didn’t want to go to the gym or sweat my way through the woods. I was looking for a less strenuous (费力的) way to exercise while also relaxing 3 (mental). My path to Tai Chi took me through a number of teachers and courses. The first Tai Chi form, on 4 other hand, I learned from a textbook. This book was my first 5 (introduce) to Tai Chi. The book’s very precise step-by-step instructions were very well explained to me. The Yang form was demonstrated, 6 is a very good and simple form for learning Tai Chi. I didn’t really know 7 I needed to pay attention to at the time, so I just learned the movement sequence (顺序) of the form, strictly 8 (follow) the instructions in the book. I can only report positive results after 9 (year) of consistent training. I’ve gained mental stability and calm. My mindfulness has gotten better, and I am now more aware 10 the here and now in my everyday life. 三、书信写作 你校英语报计划组织一场以“好习惯助我成功”为主题的演讲比赛，请你写一篇演讲稿参赛，内容包括： 1. 好习惯的重要性； 2. 举例说明； 3. 发出倡议。 注意： 1. 写作词数应为 80个左右； 2. 请按如下格式在答题卡的相应位置作答。 Fellow students, I’m Li Hua from Class 3. ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 2 / 15 1 / 15 学科网（北京）股份有限公司 学科网（北京）股份有限公司 学科网（北京）股份有限公司 学科网（北京）股份有限公司 学科网（北京）股份有限公司 $$ Unit 2 Healthy Lifestyle Using Language分层作业 基础巩固 一、翻译 1． 身体上或精神上 2． 感到昏昏欲睡并头晕目眩 3． 容易得流感 4． 激发我的动力 5． 至少30分钟 6． 感觉比以前更有活力更强壮 7． 晚上睡得很香 8． 感到压力很大 9． 觉得更累了 10． 提高我的生活质量 【答案】 1．either physically or mentally 2．feel sleepy and dizzy 3．get the flu easily 4．stimulate my motivation 5．for at least 30 minutes 6．feel more dynamic and stronger than ever 7．sleep soundly at night 8．feel stressed out 9．feel even more worn out 10．enhance the quality of my life 【解析】1．“身体上或精神上”的英文表达是副词短语either physically or mentally。故译为either physically or mentally。 2．“感到”的英文表达是动词feel，“昏昏欲睡并头晕目眩”的英文表达是形容词短语sleepy and dizzy。故译为feel sleepy and dizzy。 3．“得流感”的英文表达是动词短语get the flu，“容易”的英文表达是副词easily。故译为get the flu easily。 4．“激发”的英文表达是动词stimulate，“我的动力”的英文表达是名词短语my motivation。故译为stimulate my motivation。 5．“至少30分钟”的英文表达是介词短语for at least 30 minutes。故译为for at least 30 minutes。 6．“感觉”的英文表达是动词feel，“更有活力更强壮”的英文表达是形容词短语more dynamic and stronger，“比以前”的英文表达是固定短语than ever。故译为feel more dynamic and stronger than ever。 7．“睡得很香”的英文表达是动词短语sleep soundly，“晚上”的英文表达是介词短语at night。故译为sleep soundly at night。 8．“感到”的英文表达是动词feel，“压力很大”的英文表达是形容词短语stressed out。故译为feel stressed out。 9．“觉得”的英文表达是动词feel，“更累了”的英文表达是形容词短语even more worn out。故译为feel even more worn out。 10．“提高”的英文表达是动词enhance，“我的生活质量”的英文表达是名词短语the quality of my life。故译为enhance the quality of my life。 二、单句语法填空 11．The constant requests for changes in the artwork wore the artist . 【答案】out 【详解】考查固定短语。句意：不断要求修改作品使这位艺术家筋疲力尽。短语wear sb. out表示“使某人极度疲劳或筋疲力尽”。故填out。 12．The artist found that listening to music helped reduce the (stress) of working long hours. 【答案】stress 【详解】考查名词。句意：这位艺术家发现，听音乐有助于减轻长时间工作的压力。空格处用名词作宾语，stress作名词时意为“压力”，是不可数名词，故填stress。 13．It is very (refresh) to take a bath during the hot summer. 【答案】refreshing 【详解】考查形容词。句意：在炎热的夏天洗澡很提神。作表语，主语为it，应用形容词refreshing。故填refreshing。 14．She has already distinguished herself a primitive. 【答案】as 【详解】考查介词。句意：她已经以原始人的身份而出名。distinguish oneself as...是固定短语，意为“作为……而出名”，因此空格处是介词as，故填as。 15．I’m not sure if the argument holds up, but it’s (stimulate). 【答案】stimulating 【详解】考查形容词。句意：我不确定这个论点是否站得住脚，但它很有新意。分析句子可知，空处作句子的表语，描述论点的特点，stimulate的形容词形式stimulating“饶有趣味的，充满新思想的”符合题意，表示这个论点很有新意。故填stimulating。 16．The theory is based lots of experiments which they have done in the past decades. 【答案】on/upon 【详解】考查介词。句意：这一理论是基于他们在过去几十年中所做的大量实验。be based on/upon意为“基于”，为固定搭配。故填on/upon。 17． (see) from the top of the hill, I found the buildings smaller. 【答案】Seeing 【详解】考查非谓语动词。句意：从山顶上往下看，我发现建筑物变小了。分析句子可知，此处为非谓语动词作状语，see和逻辑主语I为主动关系，所以为现在分词形式作状语。故填Seeing。 18．When I was a little kid, I looked forward to the (month) visit to my grandma, who lived in the countryside with my uncle. 【答案】monthly 【详解】考查形容词。句意：当我还是个小孩子的时候，我每个月都盼望着去看望我的奶奶，她和我叔叔住在乡下。修饰名词visit应用形容词monthly，作定语。故填monthly。 19．It is the government’s responsibility to persuade people protecting the environment. 【答案】into 【详解】考查固定搭配。句意：说服人们保护环境是政府的责任。persuade sb. into doing/to do sth. 是常用搭配，意为“说服/劝服某人做某事”。根据空后的protecting可知，此处应填into。故填into。 20．He used (live) in a dark room with two dirty curtains hanging in front of the windows. 【答案】to live 【详解】考查固定短语。句意：他过去住在一间黑暗的房间里，窗户前挂着两个脏兮兮的窗帘。used to do sth.意为“过去常常做某事”，因此空格处是to live。故填to live。 三、根据汉语提示填单词 21．We should focus on enhancing the working (效率，高效) of our team. 【答案】efficiency 【详解】考查名词。句意：我们应该注重提高团队的工作效率。根据空前the working和汉语提示可知，空处应用表示“效率”的名词efficiency，作宾语，故填efficiency。 22．We should revise our lessons regularly to (提高) our study. 【答案】improve/enhance 【详解】考查动词。句意：我们应该定期复习功课以提高学习。根据汉语提示“提高”可知应填动词improve/enhance，不定式作目的状语，符合句意。故填improve。 23．There are many (精力充沛的) and ambitious people. 【答案】dynamic 【详解】考查形容词。句意：有许多充满活力和雄心勃勃的人。and后是形容词ambitious，所以and前也用形容词。 故答案为dynamic。 24．The (喜剧) writers often use different techniques to make their audience laugh. 【答案】comedy 【详解】考查名词。句意：喜剧作家经常使用不同的技巧让观众发笑。根据汉语提示“喜剧”可知，用名词comedy，作定语，修饰名词writers。故填comedy。 25．Sorry, I can’t go shopping with you, because I will have an appointment with my (牙医) this afternoon. 【答案】dentist 【详解】考查名词。句意：对不起，我不能和你一起去购物，因为我今天下午要和我的牙医有个预约。根据汉语提示“牙医”可知，此处应填名词dentist，作with的宾语。故填dentist。 四、根据首字母提示填单词 26．Hopefully, we can all develop some good habits to help protect ourselves against the v and diseases. 【答案】viruses/iruses 【详解】考查名词。句意：希望我们都能养成一些好习惯，以帮助保护自己免受病毒和疾病的侵害。本空用virus“病毒”，病毒不止一种，应用名词复数形式，作against的宾语。故填viruses。 27．Swimming is good for teenagers, which some experts say will help them s their potential and promote their brain development. 【答案】stimulate/ timulate 【详解】考查动词。句意：游泳对青少年有好处，一些专家说，这将有助于激发他们的潜力，促进他们的大脑发育。根据单词首字母和句意可知，此处应用动词stimulate“促进，激发”；help sb. (to) do sth.“帮助某人做某事”是固定句式，此处不定式省去to。故填stimulate。 28．Appropriate relaxation will get the students r , giving them enough motivation and energy to continue learning. 【答案】refreshed/efreshed 【详解】考查非谓语动词。句意：适当的放松会让学生精神焕发，给他们足够的动力和精力继续学习。由Appropriate relaxation可知，句子表示“适当的放松会让学生精神焕发”，空格处意为“精神焕发”，由首字母提示r可知，是refresh，will get是谓语，空格处用非谓语动词，students和refresh之间是逻辑动宾关系，因此空格处用过去分词表被动，故填refreshed。 29．The magic of Disney is in the amazing pictures, the unforgettable songs, and of course, the memorable c such as Mickey Mouse and Donald Duck. 【答案】characters/haracters 【详解】考查名词。句意：迪斯尼的魔力在于令人惊叹的电影，令人难忘的歌曲，当然还有令人难忘的角色，如米老鼠和唐老鸭。结合空后“Mickey Mouse and Donald Duck”和首字母可知，名词character“角色”符合题意，后文有两个角色，所以空处名称需用复数。故填characters。 30．The boxer took such a heavy hit on his head that he felt d for quite a while. 【答案】dizzy/izzy 【详解】考查形容词。句意：这位拳击手的头部被重重地打了一下，他感到头晕了好一会儿。设空处使用形容词作表语，表示“晕的”用dizzy。故填dizzy。 五、选词填空 try out, stressed out, pick up, worn out, be mad for 31．He success, so upon hearing that he would be rewarded for his efforts, he jumped with joy. 32．Several measures had been to improve the traffic situation, yet none of them seemed to work well. 33．Many medical staff felt so that they often fell asleep on the chairs before starting another shift. 34．This training program will provide opportunities for newcomers to new skills. 35．Nowadays, high school students are overburdened and , having to cope with too much homework and enormous demands. 【答案】31．was mad for 32．tried out 33．worn out 34．pick up 35．stressed out 【解析】31．考查短语和时态。句意：他为成功而疯狂，所以一听说他的努力会得到回报，他高兴得跳了起来。此处表示“为……而疯狂”为短语be mad for，由句意和jumped可知，句子描述过去发生的事，应用一般过去时，主语是he，be动词应用was，故填was mad for。 32．考查短语和语态。句意：为了改善交通状况，已经尝试了几种措施，但似乎没有一种可以奏效。此处表示“尝试”为短语try out，由had been和句意可知，Several measures和try out为被动关系，所以此处用的是过去完成时的被动，动词try应用过去分词形式和had been构成过去完成时的被动，故填tried out。 33．考查短语。句意：许多医务人员感到筋疲力尽，在开始下一次轮班之前，他们常常在椅子上睡着了。此处表示“筋疲力尽的”应用短语worn out，相当于形容词，作表语，故填worn out。 34．考查短语和非谓语动词。句意：这个培训项目将为新人提供学习新技能的机会。此处表示“学会；获得”应用短语pick up，前面的to是不定式符合，动词pick应用原形，故填pick up。 35．考查短语。句意：如今，高中生负担过重，压力过大，不得不应付过多的家庭作业和众多要求。此处表示“有压力的”应用短语stressed out，相当于形容词，作表语，故填stressed out。 六、七选五 Have you ever slept a full eight hours but awakened feeling as tired as if you had pulled an allnighter? 36 Unrefreshing sleep, also known as non-restorative sleep, is exactly what it sounds like: sleep that doesn’t recharge the body and brain enough to help you feel well-rested. If you’re constantly struggling with non-restorative sleep, it’s necessary to take a hard look at your habits and sleep hygiene (卫生). 37 Some people think they need less than the recommended seven to nine hours per night, but are in reality feeling sleep-deprived. To test whether you’re well-rested, skip setting your alarm on your day off and see how late you wake up without it. If you sleep in late, that’s a signal that your body needs to catch up on rest because you’re not getting enough shut-eye normally. Take a look at any medications you’re using. Sleeping pills and other types of prescription drugs, as well as over-the-counter treatments like melatonin (褪黑激素), can have “hangover” effects that lead to morning dizziness. 38 If you’re on a necessary medication that makes you feel dizzy in the morning, ask your doctor if there’s a way to minimize side effects. Try to implement the classic sleep advice you’ve probably heard a million times, but likely still don’t follow. Limit caffeine and alcohol consumption; stay off your phone close to bedtime; create a soothing bedtime routine and aim for consistent sleep and wake times; and try to sleep in a cool, dark, quiet room. 39 If you’ve done all these things and still feel like your sleep isn’t restorative, to the point of disturbing your daily life, it’s worth seeing a doctor. 40 Hopefully, he can help you get into a routine that leaves you feeling refreshed in the morning. A．Figure out how long it takes you to fall asleep. B．Make sure you’re actually getting enough sleep. C．Everyone has the occasional night of poor sleep. D．A physician can look for underlying medical causes. E．It can create or worsen the feeling of unrefreshing sleep. F．If so, you may have experienced what’s known as unrefreshing sleep. G．Relaxation practices that minimize stress and anxiety also contribute to better sleep. 【答案】36．F 37．B 38．E 39．G 40．D 【导语】这是一篇说明文。文章主要就如何改善睡眠提出了一些建议。 36．根据上文“Have you ever slept a full eight hours but awakened feeling as tired as if you had pulled an allnighter?(你是否曾经睡了整整8个小时，但醒来时却感觉像熬了一整夜一样累？)”可知，上文描述了一种睡眠情景，本句承接上文，对此现象进行总结。故F选项“如果是这样，你可能已经经历了所谓的‘不提神睡眠’”符合语境，故选F。 37．根据后文“Some people think they need less than the recommended seven to nine hours per night, but are in reality feeling sleep-deprived. To test whether you’re well-rested, skip setting your alarm on your day off and see how late you wake up without it. If you sleep in late, that’s a signal that your body needs to catch up on rest because you’re not getting enough shut-eye normally.(有些人认为他们每晚需要的睡眠时间少于建议的7到9小时，但实际上他们感到睡眠不足。为了测试你是否休息得很好，在休息日不设闹钟，看看没有闹钟你起得多晚。如果你睡得很晚，这是一个信号，表明你的身体需要补充休息，因为你通常没有得到足够的睡眠)”可知，本段主要说明了睡眠不足的例子，后文中enough shut-eye可对应到B选项enough sleep，故B选项“确保你有足够的睡眠”符合语境，故选B。 38．根据上文“Take a look at any medications you’re using. Sleeping pills and other types of prescription drugs, as well as over-the-counter treatments like melatonin (褪黑激素), can have “hangover” effects that lead to morning dizziness.(检查一下你正在服用的药物。安眠药和其他类型的处方药，以及褪黑素等非处方药，都会产生“宿醉”效应，导致早晨头晕)”可知，上文提到药物会导致早晨头晕，本句承接上文，说明其带来的进一步影响。故E选项“它会造成或加重睡眠不清爽的感觉”符合语境，故选E。 39．根据上文“Try to implement the classic sleep advice you’ve probably heard a million times, but likely still don’t follow. Limit caffeine and alcohol consumption; stay off your phone close to bedtime; create a soothing bedtime routine and aim for consistent sleep and wake times; and try to sleep in a cool, dark, quiet room.(尝试一下经典的睡眠建议，你可能听过无数次，但可能仍然没有遵循。限制咖啡因和酒精的摄入；临睡前不要玩手机；创造一个舒缓的就寝时间，目标是保持一致的睡眠和起床时间；尽量睡在凉爽、黑暗、安静的房间里)”可知，上文主要列举了一些有助于睡眠的例子，本句为本段最后一句，故承接上文，继续列举改善睡眠的方法。故G选项“减少压力和焦虑的放松练习也有助于改善睡眠”符合语境，故选G。 40．根据上文“If you’ve done all these things and still feel like your sleep isn’t restorative, to the point of disturbing your daily life, it’s worth seeing a doctor.(如果你做了所有这些事情，仍然觉得你的睡眠不能恢复，以至于扰乱了你的日常生活，那就值得去看医生了)”可知，上文建议看医生，本句承接上文，说明医生的作用。故D选项“医生可以寻找潜在的医学原因”符合语境，故选D。 能力提升 一、完形填空 Dear Badminton, I do remember the days, before we met. I came back to an empty home with nothing to look forward to. There were many nights when I would lie in bed wondering if I would ever find something as 1 as you. After years of nothing happening, you moved next door in the form of a court and 2 your doors open for me to walk through. In my entire life, I never knew I would find such 3 in spending time getting to know you. When I started this journey with you, I was obviously 4 but you were patient and let me try again and again. That is one thing I like about you — no matter how big a 5 I might be in life, you give me a chance to be the best 6 of myself with you. I fail many times. I am out of breath. I run badly. But 7 I lose, you let me play again. When I’m too tired, you tell me that it’s time for me to take a rest while also assuring me that you’ll be open tomorrow for me to come back and pick up wherever I 8 . There were times when I’d think: Is this going to be another 9 hobby that I pursue only to give up after not making any 10 ? That has happened before. It happened with me playing the piano. It happened with me learning to make cheesecake. You make me want to be 11 . I wake up early to train. I put the right food into my body so that I stay healthy. I practice so that I’m always prepared for a 12 whenever it should happen. I’ll do my best to make you feel 13 . I’ll do my best to be there for you as 14 as the rock you’ve been for me. As a sport, you don’t believe words or read letters. You only see actions, which is why I’ll 15 the talk. When I’m in the court and I see old people coming in with their inhalers to play, I suddenly have the answer to that question I have been asked so many times — “What do you want to be when you grow up?” I want to be there with you till the end. Love you always, Paul 1．A．challenging B．expensive C．ordinary D．fulfilling 2．A．threw B．closed C．changed D．locked 3．A．frustration B．patience C．joy D．anxiety 4．A．excited B．nervous C．indifferent D．confident 5．A．success B．mistake C．winner D．disappointment 6．A．difference B．opponent C．version D．fan 7．A．in case B．as though C．even if D．now that 8．A．stick to B．give up C．leave off D．cut down 9．A．unique B．serious C．random D．rare 10．A．plans B．friends C．comments D．progress 11．A．happier B．smarter C．faster D．better 12．A．match B．day C．practice D．lesson 13．A．protected B．ignored C．criticized D．valued 14．A．rigid B．solid C．stubborn D．hard 15．A．walk B．have C．give D．deliver 【答案】 1．D 2．A 3．C 4．B 5．D 6．C 7．C 8．C 9．C 10．D 11．D 12．A 13．D 14．B 15．A 【导语】本文是一篇应用文。作者以书信的形式与自己喜欢的羽毛球运动进行对话，讲述了羽毛球运动带给自己的改变，倾诉了自己对这项运动的喜爱和感恩。 1．考查形容词词义辨析。句意：有多少个夜晚，我躺在床上，想知道我是否能找到像你一样令人满足的东西。A. challenging具有挑战性的；B. expensive昂贵的；C. ordinary普通的；D. fulfilling令人满足的。根据上文“I do remember the days, before we met. I came back to an empty home with nothing to look forward to.”可知，作者在遇到羽毛球之前生活很空虚，由此可知，作者想知道是否能找到像羽毛球一样令人满足的东西。故选D。 2．考查动词词义辨析。句意：多年来什么都没发生，现在你搬到了隔壁以球场的形式开门让我进去。A. threw扔；B. closed关闭；C. changed改变；D. locked锁上。根据下一段叙述的作者开始练习羽毛球，以及下文“your doors open for me to walk through”可推知，羽毛球以球场的形式出现在作者隔壁，开门让他进去，短语throw sth. open意为“开放”。故选A。 3．考查名词词义辨析。句意：在我的一生中，我从来没有想过我会在了解你的过程中找到如此的快乐。A. frustration挫折；B. patience耐心；C. joy快乐；D.焦虑。根据下文“That is one thing I like about you”可知，作者是喜爱羽毛球的，由此可知，作者在了解羽毛球的过程中找到了快乐。故选C。 4．考查形容词词义辨析。句意：当我和你开始这段旅程时，我显然很紧张，但你很有耐心，让我一次又一次地尝试。A. excited兴奋的；B. nervous紧张的；C. indifferent漠不关心的；D. confident自信的。根据上文“When I started this journey with you”和下文“but you were patient and let me try again and again”可知，作者刚开始接触羽毛球这项运动，而且尝试了很多次，由此推知，他因为不熟悉羽毛球而紧张。故选B。 5．考查名词词义辨析。句意：这就是我喜欢你的一点——不管我在生活中有多么令人失望，你给了我一个机会，在你面前做最好的自己。A. success成功；B. mistake错误；C. winner获胜者；D. disappointment失望。根据下文“I fail many times. I am out of breath. I run badly.”可知，作者的表现有时并不好，由此可知，这里指在生活中有多么令人失望，短语be a disappointment意为“令人失望”。故选D。 6．考查名词词义辨析。句意：这就是我喜欢你的一点——不管我在生活中有多么令人失望，你给了我一个机会，在你面前做最好的自己。A. difference差异；B. opponent对手；C. version版本；D. fan粉丝。根据作者在练习羽毛球的情境，以及上文“you give me a chance to be the best”和下文“of myself with you”可推知，作者在这项运动中有机会去做最好的一版自己，即最好的自己。故选C。 7．考查连词短语辨析。句意：但即使我输了，你也让我再玩一次。A. in case以防；B. as though好像；C. even if即使；D. now that既然。根据下文“I lose, you let me play again”可推知，前后是让步关系，应用even if引导让步状语从句，表示即使作者输了，也能接着练习羽毛球。故选C。 8．考查动词短语辨析。句意：当我太累的时候，你告诉我是时候休息了，同时也向我保证明天你会为我开门，让我回来从停下来的地方继续。A. stick to坚持；B. give up放弃；C. leave off停止；D. cut down削减。根据上文“When I’m too tired, you tell me that it’s time for me to take a rest”可知，作者可以在疲惫的时候去休息，由此可知，此处指他可以回来从停下来的地方继续，固定表达take up (sth.) where sb. leaves off意为“从某人停下来的地方继续（某事）”。故选C。 9．考查形容词词义辨析。句意：有时候我会想：这是不是又一个我随意追求的爱好，在没有任何进展的情况下就放弃了？A. unique独特的；B. serious严肃的；C. random任意的；D. rare稀有的。根据下文“that I pursue only to give up”可知，有些爱好作者在追求过程中会放弃，由此推知，作者对这些爱好没有真正的兴趣或热情，是随意追求的。故选C。 10．考查名词词义辨析。句意：有时候我会想：这是不是又一个我随意追求的爱好，在没有任何进步的情况下就放弃了？A. plans计划；B. friends朋友；C. comments评论；D. progress进步。根据上文“only to give up”可知，作者会放弃一些爱好，由此推知，放弃的原因是没有取得进步。故选D。 11．考查形容词词义辨析。句意：你让我想要变得更好。A. happier更快乐的；B. smarter更聪明的；C. faster更快的；D. better更好的。根据下文“I wake up early to train. I put the right food into my body so that I stay healthy. I practice”可知，作者早起训练，注意饮食，积极练习，由此可知，羽毛球让作者想要变得更好。故选D。 12．考查名词词义辨析。句意：我练习，这样我就能随时为比赛做好准备。A. match比赛；B. day天；C. practice练习；D. lesson课程。根据上文“I practice so that I’m always prepared for”可推知，作者积极练习是为了随时准备参加比赛。故选A。 13．考查动词词义辨析。句意：我会尽我最大的努力让你感到被重视。A. protected保护；B. ignored忽视；C. criticized批评；D. valued重视。根据作者是在和羽毛球诉说故事，表达情感可推知，作者想回馈羽毛球带给自己的快乐，让羽毛球感到被重视。故选D。 14．考查形容词词义辨析。句意：我会尽我最大的努力陪在你身边，就像你对我磐石般可靠一样。A. rigid僵硬的；B. solid可靠的；C. stubborn固执的；D. hard坚硬的。根据上文叙述的羽毛球一直耐心地陪伴作者，以及下文“as the rock you’ve been for me”可推知，作者说会像羽毛球如磐石一样可靠地支持自己那样，陪伴羽毛球。故选B。 15．考查动词词义辨析。句意：你只看到行动，所以我要言出必行。A. walk走；B. have有；C. give给；D. deliver递送。根据上文“You only see actions”可知，羽毛球只看到行动，因此作者要言出必行，短语walk the talk意为“言出必行，说到做到”。故选A。 二、语法填空 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。 I 1 (become) interested in Tai Chi after reading about it in a magazine. At the time, I was looking for a way to balance my job as a manager at an IT firm with my 2 (person) life. I didn’t want to go to the gym or sweat my way through the woods. I was looking for a less strenuous (费力的) way to exercise while also relaxing 3 (mental). My path to Tai Chi took me through a number of teachers and courses. The first Tai Chi form, on 4 other hand, I learned from a textbook. This book was my first 5 (introduce) to Tai Chi. The book’s very precise step-by-step instructions were very well explained to me. The Yang form was demonstrated, 6 is a very good and simple form for learning Tai Chi. I didn’t really know 7 I needed to pay attention to at the time, so I just learned the movement sequence (顺序) of the form, strictly 8 (follow) the instructions in the book. I can only report positive results after 9 (year) of consistent training. I’ve gained mental stability and calm. My mindfulness has gotten better, and I am now more aware 10 the here and now in my everyday life. 【答案】 1．became 2．personal 3．mentally 4．the 5．introduction 6．which 7．what 8．following 9．years 10．of 【导语】这是一篇记叙文。文章叙述了作者学习太极拳的经历以及好处。 1．考查动词时态。句意：在一本杂志上读到有关太极的内容后，我对太极产生了兴趣。此处描述的是过去发生的动作，应用一般过去时。故填became。 2．考查形容词。句意：当时，我正在寻找一种方法来平衡我作为IT公司经理的工作和我的个人生活。空处修饰名词life，应用形容词作定语，person的形容词是personal，意为“个人的”。故填personal。 3．考查副词。句意：我一直在寻找一种不那么费力的锻炼方式，同时也能在精神上放松。空处修饰动词relax，需用副词形式。故填mentally。 4．考查冠词。句意：另一方面，第一种太极拳是我从课本上学到的。on the other hand为固定短语，意为 “另一方面”。故填the。 5．考查名词。句意：这本书是我对太极的初次了解。根据空前的序数词first可知，此处应用名词形式，introduce的名词形式是introduction，意为 “介绍，入门”。故填introduction。 6．考查定语从句。句意：演示的是杨氏太极拳，这是一种非常好且简单的学习太极拳的招式。空处引导非限定性定语从句，先行词是The Yang form，指物，关系词在从句中作主语，应用which引导。故填which。 7．考查宾语从句。句意：当时我真的不知道我需要注意什么，所以我只是严格按照书中的说明学习了招式的动作顺序。空处引导宾语从句，从句中缺少宾语，应用what引导，意为“什么”。故填what。 8．考查非谓语动词。句意：当时我真的不知道我需要注意什么，所以我只是严格按照书中的说明学习了招式的动作顺序。learned为谓语动词，空处需填非谓语动词作状语，动词follow与逻辑主语I之间构成主动关系，需用现在分词。故填following。 9．考查名词。句意：经过多年的持续训练，我只能汇报积极的成果。years of为固定短语，意为 “多年的”。故填years。 10．考查介词。句意：我的正念变得更好了，我现在更能意识到我日常生活中的时时刻刻。be aware of为固定短语，意为“意识到”。故填of。 三、书信写作 你校英语报计划组织一场以“好习惯助我成功”为主题的演讲比赛，请你写一篇演讲稿参赛，内容包括： 1. 好习惯的重要性； 2. 举例说明； 3. 发出倡议。 注意： 1. 写作词数应为 80个左右； 2. 请按如下格式在答题卡的相应位置作答。 Fellow students, I’m Li Hua from Class 3. ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】参考范文： Fellow students, I’m Li Hua from Class 3. It is my honor to deliver a speech on “Good habits help me succeed”. It is known to all that good living habits are important to our physical and mental health. Good habits not only contribute to personal discipline and self-mastery but also lay the foundation for long-term success and fulfillment. For instance, the habit of setting specific goals and maintaining a dedicated work ethic has been instrumental in pushing me towards my goals. Moreover, the consistent practice of mindfulness and time management enables me to maximize productivity and maintain a healthy work-life balance. Motivation is what gets me started. And the habit is what keeps me going. May you all have good living habits! In conclusion, let us embrace the transformative potential of good habits and commit ourselves to cultivating behaviors that will pave the way for our success and well-being. 【导语】本篇书面表达属于应用文。学校英语报计划组织一场以“好习惯助我成功”为主题的演讲比赛，要求考生按照要求写一篇演讲稿参赛。 【详解】1. 词汇积累 发表演讲：deliver a speech→ give a speech 重要的：important→ significant 有助于：contribute to→ be conducive to 例如：for instance→ for example 2. 句式拓展 同义句转换 原句：It is known to all that good living habits are important to our physical and mental health.. 拓展句：As we all know, good living habits are important to our physical and mental health. 【点睛】【高分句型1】 It is my honor to deliver a speech on “Good habits help me succeed”. (运用了It作形式主语、不定式to deliver作真正的主语) 【高分句型2】It is known to all that good living habits are important to our physical and mental health. (运用了It作形式主语、that引导的主语从句) 2 / 15 1 / 15 学科网（北京）股份有限公司 学科网（北京）股份有限公司 学科网（北京）股份有限公司 学科网（北京）股份有限公司 学科网（北京）股份有限公司 $$