Unit 4 Eat Well单元检测卷-2024-2025学年人教版七年级下册英语

UNIT 4 单元检测卷 第一部分　选择题(共50分) 一、阅读理解(共20小题，每小题2分；满分40分) 第一节　阅读下面语言材料，从每题所给的A、B、C、D 四个选项中选出最佳选项。 A Eat Well，Live Well We eat food so that we have energy to run，jump and play. We should have plenty of(许多)different things. Dairy products(乳制品) We should have plenty of dairy products such as milk，cheese and so on. Along with fish，beans and meat，dairy products make us strong. Do it！ Look for low­fat milk and cheese. They are healthier(更健康). Grain products(谷类食品) We should also eat enough grain products so that we have energy to work and play. Grain products include(包括)bread，rice and noodles. Do it！ Eat a certain number(数量)of grain products to keep fit. Fruit and vegetables Fruit and vegetables keep us healthy. We should eat plenty of them at every meal. Do it！ Try to eat fruit and vegetables in different colours every day. Water Don't forget to drink water. We should drink 6－8 glasses of water every day so that our bodies work properly(适当地). (　　)1. Which of the following is a kind of dairy product? A．Fish. B．Beans. C．Milk. D．Noodles. (　　)2. Which is healthier than the other three according to the passage? (　　)3. What's the writer's opinion (观点)about eating well? A．Grain products are the best of all. B．Eat plenty of food as you like every day. C．Vegetables make our bodies work properly. D．Have different kinds of food and enough water. (　　)4. In which part of a magazine can we probably read the passage? A．Art. B．Sports. C．Health. D．Education. B Jack is 12 years old. He is a student. He likes hamburgers and ice­cream. He doesn't want to eat vegetables or fruit. He is fat. His mother often says to him, “Jack, you are too heavy. It's not healthy.” But Jack says, “I'm fine, Mom. I want to eat hamburgers and ice­cream every day. I like them best.” Today is Sunday. Jack gets up at a quarter to seven in the morning. Then he has breakfast at home. He has a hamburger for breakfast. Jack goes to Mr. Cool's Clothes Store with his mother at 9：00 in the morning. He wants to buy new clothes, but he is not happy in the clothes store. Why? He finds a nice T­shirt. It's a big size (尺码) T­shirt. But it's too small for him. It doesn't suit him. When he gets home, Jack says to his parents, “I don't want to be fat! And I want to be healthy.” His father asks him to do sports. His mother asks him to eat healthy food. Jack nods (点头)． (　　)5. What is Jack's favourite food? A．Fish. B．Rice. C．Bread. D．Hamburgers. (　　)6. What time does Jack get up? A．At 6：45. B．At 7：00. C．At 7：15. D．At 9：00. (　　)7. Who goes to the clothes store with Jack? A．His friend. B．His father. C．His mother. D．His teacher. (　　)8. Why isn't Jack happy? A．Because the T­shirt is too big. B．Because the T­shirt is too old. C．Because the T­shirt is too small for him. D．Because his mother doesn't buy the T­shirt for him. C Do you want to keep thin and look good? Do you want to stay away from health problems? Do you have sleep problems and want to get a better sleep? Do you want to make more friends? If you do, just exercise! You may hear lots of ways to keep healthy. Here are some easy­to­remember ways for you. Eat healthily.________ It's important to eat vegetables and fruit every day. It's also a good idea to eat less sugar and drink more water. Move more and sit less. Although(尽管)about 150 minutes of exercise a week is good, experts (专家) say that any activity is better than nothing. So try to stand up more often and do more activities. Get enough sleep.Most people need about 7—9 hours of sleep each night. If you feel tired when you do an activity, or if you need to drink coffee to keep you awake, you may not get enough sleep. It's not easy to get enough sleep, but it is a must for good health. Don't exercise by yourself. When you exercise, ask a friend to go with you. He or she can encourage you when you feel tired. Then you will not stop exercising halfway (中途)． (　　)9. What is the theme (主题) of the passage? A．Food. B．Sports. C．Friends. D．Health. (　　)10. Choose the best sentence to fill in the blank “________” in Paragraph 2. A．You must have meals at home every day. B．Think about what goes into your mouth. C．Your parents can make nice food for you. D．Good eating habits will always keep you healthy. (　　)11. Which of the following best shows the structure of the passage? (　　)12. What's the purpose (目的) of the passage? A．To show the problems of being heavy. B．To tell us some ways to keep healthy. C．To ask us to do more exercise in life. D．To show how important to have enough sleep. D Being overweight is one of the biggest health problems now. It affects (影响) more than how you look. Too much fat can kill you. What is worse, if you are obese now, you will probably grow into an obese adult(成年人). Here is good news. You can fight overweight. Change your eating habits You are what you eat. Children like snacks. One study of eating habits shows that soft drinks are the first in children's snack list. Next, children choose salty snacks, like chips. What is more, the list is full of junk food from No.3 to No.11. Finally, for No.12, the children pick a healthy snack—fruit. Think about your snack choice again. Get outside to exercise Jim, a player of his school football team, had a weight problem not long time ago. He could never get anyone to play with him, so his father started playing football with him for a few minutes every night. Then a few minutes turned into an hour or more. In just a few years, this heavy child became healthy. More TV time means more fat More TV time (or more time for internet surfing or computer games) means more fat. Eat an apple a day, walk around the house and play with your family. Do it today and do it more tomorrow. It will help you a lot. (　　)13. What does the underlined word “obese” in Paragraph 1 mean in Chinese? A．thin B．fat C．healthy D．balanced (　　)14. Which is the 12th food on the snack list made by the children in the study? A．Chips. B．Ice creams. C．Fruit. D．Vegetables. (　　)15. What do we know about Jim? A．He did exercise with his friends. B．He becomes fat and unhappy. C．Exercise makes him healthy. D．He joined a football team to lose weight. (　　)16. What does the passage mainly talk about? A．Why is playing football good for health? B．What can you do to lose weight? C．What food makes you fat? D．How does watching TV make you fat? 第二节　阅读短文，从方框内所给的选项中选出可以填入空白处的最佳选项，其中有一个多余的选项。 Healthy eating doesn't just mean what you eat, but how you eat it. Here is some advice for you. ●Eat breakfast. Breakfast is the most important meal of the day. After you don't eat anything for about ten hours, your body needs food to get you going.17. ________． ●Eat dinner early. In our everyday life, we are always busy with work, so we eat late.18. ________. If you eat early, your body will have a longer time to digest(消化) the food in your stomach before you rest for the next 8－10 hours. ●19. ________． Sometimes we need snacks, like fruits or cheese. In fact, it's a good idea to eat some healthy snacks between your meals, but it doesn't mean that you can only eat them for meals. ●Eat with others. 20. ________. And you will also find that the food you eat is more delicious if you usually eat with your parents and friends. Remember: don't talk too much with others when eating. A．It can help you to see how others eat healthily. B．Eat the right food and be healthy. C．You will be smarter after eating breakfast. D．Eat healthy snacks. E．Try to eat dinner 3 hours before you go to bed. 二、完形填空(共 10小题，每小题1分；满分10分) 阅读短文，理解其大意，从A、B、C、D四个选项中选出可以填入空白处的最佳选项。 Boys and girls, it's important for you to have good eating habits, because they can help you live a(n) __21__ life. Read the following ideas and you can __22__ a lot. Always eat together with your family. Have at least (至少) one meal with your __23__ members every day. A family dinner can make you feel __24__． Never watch TV while (当……时) eating meals. Don't watch TV while you are having a meal，__25__ you don't know what you are eating when you watch TV. And you have no __26__ to chat (聊天)． Wash your hands before every meal. All of the bacteria (细菌) on your dirty __27__ will go into your mouth if you don't wash hands before meals. And it is __28__ for your health. Taste the food even if (即使) you don't like it. Don't always eat your__29__ food. Eating different kinds of foods can __30__ you get much nutrition (营养)． (　　)21. A．hard B．healthy C．busy D．easy (　　)22. A．learn B．have C．buy D．eat (　　)23. A．class B．club C．team D．family (　　)24. A．cool B．cold C．warm D．hot (　　)25. A．and B．but C．so D．because (　　)26. A．money B．homework C．time D．housework (　　)27. A．hands B．mouths C．faces D．clothes (　　)28. A．tired B．free C．busy D．bad (　　)29. A．delicious B．favourite C．sweet D．common (　　)30. A．leave B．tell C．help D．tell 第二部分　非选择题 (共 40分) 三、语篇填空(共10小题，每小题1分；满分10分) 阅读短文，在空白处填入一个适当的单词或用括号内所给词的正确形式填空，使短文通顺、连贯。 My name is Kevin. I'm 31. ________ America. I'm fourteen years old. I 32. ________ (one) came to China three years ago. I'm in China with my parents now. I like China and I like 33. __________ (China) food, too. I eat rice and vegetables every day. They are 34. ________ (health) food. My favourite vegetables are carrots and 35. ________ (potato)．They are 36. ________ (real) nice. I don't like drinking tea, 37. ________ my parents like drinking it a lot. Cola is my favourite drink, but cola is 38. ________ unhealthy drink. I also eat noodles, fish and meat. I don't like candy. Too much candy is bad for 39. ________ (I) teeth. I like eating fruit. Apples are my favourite fruit. Would you like 40. ________ (make) friends with me? 四、阅读与表达(共4小题，41～43 小题，每小题2分，44小题4分；满分 10 分) 阅读短文，然后根据内容回答问题。 Hello! My name is Lily. I'm 9 years old. Some of my classmates like sports and some love music. And here is my hobby—cooking. I often cook at home. I can cook nice food. I don't learn to cook in class. I like to learn to cook from videos on TV. Here is my bread. The first piece is in the shape (形状) of a strawberry. The second piece is in the shape of a banana. My parents say my bread is very good and delicious. When I cook new food, I always first ask my parents to eat it. Then I take some to my grandmother. She likes my food very much. I also take some to my friend Gina. This term, there are cooking classes in my school. And the teacher is me! My school knows I can cook very well. There is a big classroom for my cooking classes. All the students like my classes because they think they're fun for them. I show them that cooking isn't difficult. It's fun and easy. 41. What does Lily like doing? _________________________________________________________________ 42. How does she learn to cook? _________________________________________________________________ 43. What do the students think of Lily's classes? _________________________________________________________________ 44. Do you like cooking? Why or why not? Write 30 words or more. _________________________________________________________________ _________________________________________________________________ _________________________________________________________________ 五、书面表达(满分 20分) 45. 健康是一个永恒的话题。你的生活和饮食习惯健康吗？请以“My Life Habits”为题写一篇短文来介绍你的生活习惯。内容包括： (1) What kind of food do you eat? How often do you eat it? (2) How many hours do you sleep every night? (3) What sports do you play after school? 注意：(1)词数80左右，开头已给出，不计入总词数； (2)可适当增加细节，以使行文连贯； (3)短文中不能出现真实姓名及学校名称。 My Life Habits I think good habits are important. _____________________________________________________________________ _____________________________________________________________________ _____________________________________________________________________ _____________________________________________________________________ 参考答案 一、1～4: CADC　5～8: DACC　9～12: DBAB 13～16: BCCB　17～20: CEDA 二、21～25: BADCD　26～30: CADBC 三、31. from　32. first　33. Chinese　34. healthy　35. potatoes 36. really　37. but　38. an　39. my　40. to make 四、41. She likes cooking.　42. By watching videos on TV. 43. They're fun. 44. Yes, I like cooking. It's fun and creative.When I make a good meal, I feel really good. Also, cooking helps me relax after a busy day. I like to focus on the task and smell the nice smells in the kitchen.(答案不唯一，合理即可) 五、45. One possible version： My Life Habits I think good habits are important. Let me tell you some of my life habits. I often eat fruit and vegetables. Apples and oranges are my favorite food. I eat them every day. I think they're good for my health. I usually go to bed early and get up early. I sleep eight hours every night. I like playing sports. I often play basketball with my friends after school or on weekends. I don't watch TV too much because it's not good for my eyes. These good habits make me healthier. I believe it is necessary to have healthy life habits. 学科网（北京）股份有限公司 $$