内容正文:
2025广西
英 语
写作培优册
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第二部分 高频主题三阶写作指导
人与自我
主题4 身心健康、安全与救护
(如何健康生活;如何处理孤独、烦恼;如何保持安全;急救)
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【教材模块/单元链接】
外研版 人教版 译林牛津版
七(上)M4 健康饮食
八(下)M4 卫生&健康
八(上)M8 事故
八(上)M12 安全&急救
九(下)M4 安全规则&建议
九(下)M5 急救&锻炼 七(上)U6 食
物
八(下)U1 健
康与急救 七(上)U6 健康的生活方式
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一阶 素材积累与训练
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素材积累
短语与搭配
1.look after/take care of照顾
2.take a break休息
3.keep sb. in good health使某人保持身体健康
4.be good for对……有好处
5.keep a balanced diet保持均衡饮食
6.do more exercise多做锻炼
7.physical and mental health身心健康
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8.in danger处于危险中
9.save one’s life挽救某人的生命
10.obey the traffic rules遵守交规
11.stay away from远离……
12.keep calm保持冷静
13.ask sb. for help向某人求助
14.be careful of小心……
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开头句
1.Here are five rules for a healthy life.[外研九(下)M5]
2.Nowadays,people pay much more attention to health. It is
necessary for everyone to learn some ways to keep healthy.
3.In order to make us grow up safely,our school has made
many safety rules for us to follow.
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中间句
身体健康
1.It is important to remember: eat well,stay healthy,and
don’t get fat![外研七(上)M4]
2.If you want to be healthy,you should have a healthy eating
habit. [外研七(上)M4]
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3.It is a good idea for us to do exercise every day.There is
no doubt that regular exercise can give us strong bodies.[人
教八(下)U1]
4.It is necessary for us to have enough sleep. We should go
to bed and get up early to sleep for at least eight hours
every day.[人教八(下)U1]
5.I seldom eat cakes or sweets. They have too much sugar and
are bad for my teeth.[译林牛津七(上)U6]
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心理健康
1.We should learn to deal with stress by listening to relaxing
music or watching interesting movies.[人教八(下)U1]
2.When we are sad,it is a good choice to tell our problems
to our parents and teachers to ask for help.[人教八(下)U1]
3.It’s good to relax by watching game shows or surfing the
Internet,but I think the best way is through exercise.
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安全
1.Be especially careful with the door. Shut it when you’re in
and lock it when you go out.[外研九(上)M4]
2.When you’re on your bike,think about the risk of an accident!
Pay attention,stop at the red lights and don’t ride too fast.[外
研八(上)M8]
3.Don’t push each other,especially when we go upstairs or
downstairs.
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结尾句
1.In short,follow what you learnt in school. You can be safe
and you can also help save others.[外研八(上)M12]
2.These are some good ways to keep healthy. Everyone should
try his best to care about personal health for a better life.
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俗语/谚语
1.Early to bed,early to rise.早睡早起。
2.Health is the first wealth. 健康是第一财富。
3.He who has health has hope. 拥有健康就拥有希望。
4.An apple a day keeps the doctor away. 一天一苹果,医生远
离我。
5.A light heart lives long. 豁达者长寿。
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高分模板
As is known to us all,it is very important for us to keep
healthy/safe. Then how can we keep healthy/safe? You can try
the following tips.
First,___(方法1). ____(与方法1相关的内容). Second,
________(方法2).________(与方法2相关的内容).
Third,_____(方法3). ________(与方法3相关的内容).
At last/Last but not least,_______ (方法4).
___(与方法4相关的内容).
If you do these things,I believe you can be a healthy
person/live a safe life.
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句型训练
1.We should protect ourselves and value our lives.(用try one’s
best to do sth.升格句子)
________________________________________________________
______
We should try our best to protect ourselves and value our lives.
2.Eating some fruit every day is necessary.(用It is +adj.+for sb.
to do sth.升格句子)
_______________________________________________
It’s necessary for us to eat some fruit every day.
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3.I think it is a good way to talk with our friends.(扩写句子,
补充说明和朋友聊天的好处)
________________________________________________________
______________________________________________
I think it is a good way to talk with our friends and we can share our happiness and sadness with them.
4.毫无疑问,心理健康和身体健康一样重要。(汉译英)
________________________________________________________
________________
There is no doubt that mental health is as important as physical health.
5.如果你多做运动,你会很健康。(汉译英)
__________________________________________________
If you do more exercise,you will be in good health.
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二阶 主题典例探究
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安全对我们每个人都很重要。为进一步增强中学生的安全意
识,提高自我保护能力,你校将展开以“Safety rules at school”为
题的演讲比赛。请根据以下内容用英语写一篇演讲稿,介绍你们
在学校应该注意的安全准则。
内容包括:
1.你的看法(安全第一……)
2.你认为在学校应该注意的安全准则(不要在教室打闹、上下楼
梯时不要拥挤……)
3.你的感受和希望。
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注意:
1.词数为80左右;
2.可适当增加细节,以使行文连贯;
3.文中不能出现真实姓名及学校名称;
4.短文开头和结尾已给出,不计入总词数。
参考词汇:crowd(v. 拥挤),go upstairs or downstairs
(上下楼),step(n. 台阶),value(v. 珍视)
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Safety rules at school
Hello,everyone! It’s important for us to keep safe at
school.______________________
That’s all. Thank you.
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写作剖析
一、仔细审题
1.文体:本文要求介绍自己对安全的看法及应该注意的安全准则,
是一篇________;
2.时态:介绍自己对安全的看法及应该注意的安全准则,用
____________;
3.人称:介绍自己对安全的看法,用第____人称;介绍应该注意
的安全准则,可以用第____人称,也可以用第____人称。
说明文
一般现在时
一
一
二
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二、构思框架,列出要点
构思框架
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列出要点
1._______________ 在我看来
2.__________________ 安全第一。
3.________________________ 遵守这些安全规则
4.____________________ 相互追逐
5.________ 跌落
6._________ 受伤
7._______________________ 打电话报警求助
8.__________ 保持安全
in my opinion
Safety comes first.
follow these safety rules
run after each other
fall off
get hurt
call the police for help
keep safe
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三、遣词造句,连句成文
Safety rules at school
Hello,everyone! It’s important for us to keep safe at
school. In my opinion,safety comes first,because without safety,
we have nothing. In order to keep safe,we must follow these
rules at school.
First of all,don’t fight or run after each other between
lessons in the classroom,or we may hurt ourselves.
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Besides,don’t crowd when we go upstairs or downstairs,or we
may fall off steps and get hurt. What’s more,don’t throw
rubbish out of the windows of tall buildings. It’s very dangerous.
Last but not least,if we are in danger,we must tell our
teachers or call the police for help in time so that we can
keep ourselves safe.
Life is important,and we should value it. I hope everyone
can follow these rules and keep safe at school!
That’s all. Thank you!
三阶 写作实战训练
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(2024河池二模)为落实《“健康中国2030”规划纲要》,教
育部印发了《生命安全与健康教育进中小学课程教材指南》的通
知。通知中提出了坚持“生命至上,健康第一”的理念。现在学校
英文网站开展征文活动,请你以“How to keep healthy”为题,用
英语写一篇短文。内容包括:
1.多做运动有益身心健康;
2.养成健康的饮食习惯;
3.睡眠充足和注意休息;
4.积极乐观和保持愉快。
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注意:
1.词数为80左右;
2.可适当增加细节,以使行文连贯;
3.文中不能出现真实姓名及学校名称;
4.短文开头已给出,不计入总词数。
参考词汇:optimistic(adj.乐观的),positive(adj.积极的)
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How to keep healthy
It’s important to keep healthy. But what should we do
to keep healthy?_________________________
________________________________________________________
________________________________________________________
________________________________________________________
________________________________________________________
________________________________________________________
Here are my suggestions.
First,doing exercise is good for keeping healthy
physically and mentally. We can do more exercise after class,
such as running and playing basketball. Secondly,remember
to eat healthy food. We should eat more fresh vegetables
and fruits. We should avoid eating junk food. Third,we are
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________________________________________________________
________________________________________________________
________________________________________________________
________________________________________________________
________________________________________________________
________________________________________________________
supposed to have enough sleep and learn to have a rest.
Don’t stay up because it’s bad for our health. Finally,we
should be optimistic and positive. We should get on well
with other people and keep happy.
If we try to follow these suggestions,we’ll keep
ourselves healthy.
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