Unit 3 Keep Fit（湖南长沙卷）-2024-2025学年七年级英语下册单元速记·巧练（湖南专用，人教版2024）

Unit 3 Keep Fit （湖南长沙卷） 英 语 （考试时间：100分钟 试卷满分：100分） 注意事项： 1、答题前，请考生先将自己的姓名、准考证号填写清楚，并认真核对条形码上的姓名、准考证号、考室和座位号； 2、必须在答题卡上答题，在草稿纸、试题卷上答题无效； 3、答题时，请考生注意各大题题号后面的答题提示； 4、请勿折叠答题卡，保持字体工整、笔迹清晰、卡面清洁; 5、答题卡上不得使用涂改液、涂改胶和贴纸； 6、本学科试卷中听力材料以中速朗读两遍。 I．听力（共两节，满分20分） 第一节 听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项回答问题。听每段对话前，你都有时间阅读各个小题，每小题5秒钟；听完后，各小题将给出5秒钟的作答时间。（共5小题，计5分） 1．How often does the girl go to school by bus? A．Never. B．Sometimes. C．Usually. 2．What does Tom look like? A．Thin. B．Tall. C．Short. 3．What show does Sarah think is meaningless? A．The sports show. B．The talent show. C．The game show. 4．Which dress is the most expensive? A．The red one. B．The blue one. C．The yellow one. 5．Why does Dave get thinner? A．Because he keeps running every morning. B．Because he practices playing basketball. C．Because he has less food for supper now. 第二节（共15小题；每小题1分，满分15分） 听下面6段对话或独白。每段对话或独白后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项。听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟；听完后，各小题将给出5秒钟的作答时间。每段对话或独白读两遍。 听对话，回答各小题。 6．When does Anna get to the lesson on Sunday? A．At 6:30. B．At 7:00. C．At 9:00. 7．What does Anna do after class? A．She goes to the sports club. B．She plays with her brother. C．She does her homework. 听对话，回答下列小题。 8．What does Lily want to do this weekend? A．To visit her parents. B．To visit her grandparents. C．To go shopping. 9．How does she get there? A．On foot→by bus. B．On foot→by car. C．By bus→by car. 听下面一段对话，回答小题。 10．What’s the girl’s favorite TV show? A．A talk show. B．A game show. C．A talent show. 11．What’s the relationship (关系) between the speakers? A．Father and daughter. B．Brother and sister. C．Mother and son. 听对话，回答各小题。 12．Who did the boy go to the Water Park with? A．His friend. B．His sister. C．His cousin. 13．What is beside the Water Park? A．A shopping mall. B．An art museum. C．A post office. 14．How did the boy get to the Water Park? A．By bus. B．By bike. C．By subway. 听材料，回答以下各题。 15．What did Andy do last weekend? A．He washed the car. B．He went camping. C．He cleaned the room. 16．What kind of movie did Jane see? A．One about a tiger. B．One about a country. C．One about a snowman. 17．How often does Jane go to the movies? A．Once a month. B．Twice a month. C．Three times a month. 听下面一段独白，回答3个小题。 18．Where do they meet in the morning? A．In the sports center. B．In the park. C．At the school gate. 19．How long is the sports center open a day? A．For 13 hours. B．For 12 hours. C．For 11 hours. 20．What do they do at about 6:00 p.m.? A．They play basketball. B．They go back home for supper C．They play games in the park. II．阅读（共三节，满分40分） 第一节 （共10小题；每小题2分，满分20分） 阅读下列材料，从每题所给的A、B、C三个选项中，选出最佳选项。 2 / 2 学科网（北京）股份有限公司 A 21．How much sugar can a child have one day? A．3 teaspoons. B．4 teaspoons. C．6 teaspoons. 22．Which of the following drinks have the least sugar? A．A box of rice milk. B．A cup of orange juice. C．A bottle of sports drink. B Yuanyuan is a 14-year-old girl from Hangzhou, Zhejiang. She is 1.55 meters tall and is about 60 kg. Yuanyuan’s mother worried about her, so she decided to help her by making her skip rope (跳绳) 1000 times every day. “More exercise can also help her lose weight (重量). I wanted her to be taller and thinner, so she could be healthier,” she said. However, Yuanyuan’s mother didn’t see any results. Then when the summer vacation started, Yuanyuan’s mother asked her to do 1000 jumps in the morning, 1000 at noon and 1000 in the evening. Three months later, Yuanyuan said her knees hurt. Her mother thought she was too lazy at first. However, when the doctor said her daughter had a meniscus injury (半月板损伤), she was worried. Just like Yuanyuan, a 10-year-old boy got the same problem. His parents also worried about him, so they asked him to skip rope 2000 to 3000 times a day. In the end, the boy’s feet were in trouble. Doctors say that a child’s growth needs exercise, good sleep, healthy food and so on. Too much exercise is bad for their health. 23．What does Yuanyuan’s mother worry about in Paragraph 1? A．Yuanyuan’s study. B．Yuanyuan’s friends. C．Yuanyuan’s build. 24．How was Yuanyuan during the summer vacation? A．She was hurt. B．She was thinner. C．She was healthier. 25．What does the underlined word “they” in Paragraph 3 refer to (指代)? A．The boy and Yuanyuan. B．The boy’s parents. C．The boy’s teachers. 26．What can we learn from the stories of Yuanyuan and the boy? A．We should do lots of exercise to keep healthy. B．We must eat well and have healthy food. C．Too much exercise isn’t good for people. C It is recommended (推荐) that people get 150 minutes of exercise a week. That means that a person should exercise for about 30 minutes a day, five days a week. Half an hour of brisk (轻快的) walking can easily help someone meet that need. You don’t need to walk 30 minutes all at a time to start. An expert recommends that beginners start with three short 10-minute walks. Finally, longer walks will become easier. One good point of walking is that you do not need special equipment (装备). You do not even need to go to a special area to walk. Don’t have workout clothes to wear? You are lucky because what you are wearing right now is probably perfect for walking. Many studies show that walking is good for your body. According to a study carried out by Harvard Medical School, brisk walking for 30 minutes can burn over 100 calories (卡路里). Walking also makes your legs strong. Although it may not seem like it, walking is weight training because your legs carry the weight of your upper body whenever you walk. The study also shows that those who walk at least 20 minutes a day, at least five days a week, have 43% fewer sick days than those who exercise once a week or less. And if they do get sick, they become well sooner. Walking is good for your mind. Walks can be taken in quiet places like parks and forests. Walking in these areas can help a person feel calm. Going on a daily walk gives your mind a break from the busy time of each day as well. A good walk lets you clear your mind and makes you feel better. 27．What can we know from the first paragraph? A．People have trouble finding time to walk. B．Longer walks may be hard for beginners. C．Half an hour’s walk every week is enough. 28．What do the findings of the Harvard Medical School’s study show? A．Walking is better than medicine. B．Walking has wonderful results. C．People need to walk at least 60 minutes a day to be healthy. 29．What does the last paragraph tell us about walking? A．It is helpful to one’s mind. B．Walking is good for losing weight. C．It makes one’s body busy. 30．Why does the writer write the passage? A．To show how often we should walk. B．To show us what to prepare before walking. C．To show why walking is great exercise. 第二节 (共5小题；每小题2分，满分10分) Now cycling (骑行) is getting more and more popular all over the world. If you are a new hand, there are things you must know about before starting. Make a plan (计划). When do you start in the morning? 31 When do you come back in the evening? Use the apps in your phones to help you. 32 So make good use of the apps in your phones, like maps. Watch the weather forecast (预报). 33 When the weather is not fine, it’s best to stop riding or wear raincoats. Don’t forget to bring food, water and money. If you get lost, they can make you live. 34 When it gets dark, the fire can keep you warm and you may not feel scared. Safety (安全) first. Cycling is good exercise, but life is always first. 35 When you are in danger, they can help you. A．Where do you eat at noon? B．With smart phones, our life is becoming easy and convenient (方便的). C．If it is fine, please wear a hat or sunglasses. D．It’s best to go cycling in places with people around. E．You also need some tools (工具) to make fire. III．语言运用（共三节，满分35分） 第一节 （共10小题；每小题1.5分，满分15分） 阅读下面短文，从短文后各题所给的A、B、C三个选项中，选出可以填入空白处的最佳选项。 Every student can learn rope (绳索) jumping. You can jump 36 or with your classmate. You can also help 37 a long rope for many others to jump over, one at a time. 38 you jump by yourself, you will need a short rope and it should be just long enough for your height (身高). Try ropes of 39 lengths (长度) until you find a 40 one for your height. You should turn the rope slowly. You must turn it high enough to let you jump freely and safely. Turning the rope freely and safely 41 careful timing. In rope jumping, timing means turning the rope slowly enough for you to jump over at the right time without 42 your feet. You will notice that when you jump rope, you breathe (呼吸) 43 and yours face has a healthy colour. But if you jump too many times at first, you will get too 44 . You must learn when to stop for a rest before you jump again. When you 45 , you can increase (增加) the number of times you jump without resting. 36．A．together B．alone C．quietly 37．A．turn B．jump C．walk 38．A．Because B．So C． If 39．A．same B．different C．difficult 40．A．short B．long C．right 41．A．stops B．needs C．makes 42．A．hitting B．watching C．noticing 43．A．slower B．sooner C．faster 44．A．tired B．hungry C．sleepy 45．A．run B．practise C．dream 第二节 （共10小题；每小题1分，满分10分） 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。 Every Wednesday evening, a group of runners in Changchun get together and have their 5-to-8-kilometer run in the city. The runners take rubbish bags with 46 (they) and pick up rubbish when they run. “Make running more than just running,” Li Hua, one of the 47 (run) says. He wears a blue T-shirt 48 “WE RUN FOR RUBBISH” on the back. Besides the weekly runs, the group also has family runs once a month. Children and even pets can take part in 49 activity. Li Hua says there 50 (be) more than 200 rubbish runners from all walks of life in the city, such as office workers, yoga teachers and restaurant 51 (own). Over 90 percent of the runners are Chinese. The oldest is in their 40s, and the 52 (young) is just five. “I feel great to make the Earth cleaner,” says an 8-year-old boy. He 53 (join) the group last month with his parents. The boy broke his left arm, but he keeps 54 (exercise) and picks up rubbish with his right hand. Rubbish Running came to Shanghai in 2018. There are groups in sixteen cities like Shanghai, Beijing, Chongqing and Wuhan. More than 9,300 runners run and make the cities clean. Indeed, many people are trying their best 55 (do) something good for our earth. 第三节 （共5小题；每小题2分，满分10分） 阅读下面的短文，并回答问题 There are 50 students in our class. I do a survey of their living habits. 36 students say they like to exercise. Most boys play basketball together twice a week. But girls think basketball is difficult for them. They would like to play volleyball together twice a week. My friend, Mike, is good at running. He runs fastest in our class. He runs for 30 minutes in the playground every evening before he goes to bed. Is it interesting? Jack is good at swimming. He goes to the swimming club three times a month in winter and three times a week in summer. So he’s pretty healthy. Some of my classmates have good eating habits. They eat both meat and vegetables. 35 students drink milk every day. 5 students say they drink milk three or four times a week. But some students like to eat junk food, especially Sally. What’s worse, she doesn’t like to exercise, so she is very fat. She always says, “I’m going to lose weight tomorrow.” 56．Which sport do the boys like playing according to the survey, basketball or volleyball? 57．Does Mike often run for 30 minutes in the morning? 58．How often does Jack go to the swimming club in summer? 59．How many students drink milk at least three times a week? 60．Why is Sally so fat? IV．写作（满分15分） 61. 请你以“My Favorite Sport”为题，并根据以下要点和要求用英语写一篇短文，介绍你最喜欢的运动。 要点： 1.你最喜欢的体育运动是什么； 2.你喜欢它的理由是什么； 3.你在做这项运动时要注意什么。 要求： 1.语句通顺，表达清晰； 2.词数80左右，可适当发挥。 参考词汇：energetic精力充沛的; do some stretches做一些伸展运动 My Favorite Sport ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ $$nullUnit 3 Keep Fit （湖南长沙卷） 英 语 （考试时间：100分钟 试卷满分：100分） 注意事项： 1、答题前，请考生先将自己的姓名、准考证号填写清楚，并认真核对条形码上的姓名、准考证号、考室和座位号； 2、必须在答题卡上答题，在草稿纸、试题卷上答题无效； 3、答题时，请考生注意各大题题号后面的答题提示； 4、请勿折叠答题卡，保持字体工整、笔迹清晰、卡面清洁; 5、答题卡上不得使用涂改液、涂改胶和贴纸； 6、本学科试卷中听力材料以中速朗读两遍。 I．听力（共两节，满分20分） 第一节 听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项回答问题。听每段对话前，你都有时间阅读各个小题，每小题5秒钟；听完后，各小题将给出5秒钟的作答时间。（共5小题，计5分） 1．How often does the girl go to school by bus? A．Never. B．Sometimes. C．Usually. 【答案】A 【原文】W: Do you take a bus to school? M: No, never. I usually walk to school, but sometimes I ride a bike. 2．What does Tom look like? A．Thin. B．Tall. C．Short. 【答案】B 【原文】W: Do you know these three boys? M: Yes. The thin boy is Sam. The tall boy is Tom and the short boy is Henry. 3．What show does Sarah think is meaningless? A．The sports show. B．The talent show. C．The game show. 【答案】C 【原文】M: Sarah, do you plan to watch the sports show tonight? W: Of course. It’s exciting. And I expect to watch the talent show, too. It’s educational. But I don’t want to watch the game show. It’s meaningless. 4．Which dress is the most expensive? A．The red one. B．The blue one. C．The yellow one. 【答案】C 【原文】W: How much are these dresses? M: The red one is 80 yuan, the blue one is 75 yuan and the yellow one is 90 yuan. 5．Why does Dave get thinner? A．Because he keeps running every morning. B．Because he practices playing basketball. C．Because he has less food for supper now. 【答案】A 【原文】W: You are much thinner than before, Dave. M: Aha...really? Every morning I run for half an hour. 第二节（共15小题；每小题1分，满分15分） 听下面6段对话或独白。每段对话或独白后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项。听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟；听完后，各小题将给出5秒钟的作答时间。每段对话或独白读两遍。 听对话，回答各小题。 6．When does Anna get to the lesson on Sunday? A．At 6:30. B．At 7:00. C．At 9:00. 7．What does Anna do after class? A．She goes to the sports club. B．She plays with her brother. C．She does her homework. 【答案】6．B 7．C 【原文】M: What time do you get up on Sundays, Lisa? W: At six thirty. And I get to the sports lesson at seven. M: Oh, it’s so early! What do you do after class? W: At about nine, I go home to do my homework with my brother. 听对话，回答下列小题。 8．What does Lily want to do this weekend? A．To visit her parents. B．To visit her grandparents. C．To go shopping. 9．How does she get there? A．On foot→by bus. B．On foot→by car. C．By bus→by car. 【答案】8．B 9．A 【原文】A: Hi, Lily. Where do you want to go on the weekend? B: I want to visit my grandparents. A: Is there home far from here? B: Yes, it is. I have to go there on foot first and then I need to take the bus. A: That’s really far. Do you go with your parents? B: No, they are busy this weekend. I always went there by car with my parents before. 听下面一段对话，回答小题。 10．What’s the girl’s favorite TV show? A．A talk show. B．A game show. C．A talent show. 11．What’s the relationship (关系) between the speakers? A．Father and daughter. B．Brother and sister. C．Mother and son. 【答案】10．C 11．B 【原文】W: What time is it now Steve? M: It’s eight o’clock. What’s up? W: Oh. My favorite TV show will start in half an hour. M: Is it a game show? W: No. It’s a talent show. Our mom and I watch it every Friday night. M: But where is mom? W: She went to buy some bread and milk for us. And she will be back soon. 听对话，回答各小题。 12．Who did the boy go to the Water Park with? A．His friend. B．His sister. C．His cousin. 13．What is beside the Water Park? A．A shopping mall. B．An art museum. C．A post office. 14．How did the boy get to the Water Park? A．By bus. B．By bike. C．By subway. 【答案】12．C 13．B 14．C 【原文】W: Wow! What nice photos! Where did you take them? M: I took them at the Water Park. I went there with my cousin yesterday and we had great fun. W: The Water Park? Where is it? M: It’s on Bridge Street, beside the art museum. W: I see. Did you get there by bike? M: No. We took the subway. It’s very convenient to get there. W: Sounds good. Oh, I want to go there this weekend. M: OK. Have a good time. 听材料，回答以下各题。 15．What did Andy do last weekend? A．He washed the car. B．He went camping. C．He cleaned the room. 16．What kind of movie did Jane see? A．One about a tiger. B．One about a country. C．One about a snowman. 17．How often does Jane go to the movies? A．Once a month. B．Twice a month. C．Three times a month. 【答案】15．B 16．C 17．A 【原文】W: How was your weekend, Andy? M: Great, I went camping in the country with my family. What about your weekend, Jane? W: I cleaned the room and helped my father watch the car. I also went to the movies. M: Oh, did you see that new movie about a tiger? W: No, I saw a movie about a snowman. M: Okay, how often do you go to the movies, Jane? W: Once a month. 听下面一段独白，回答3个小题。 18．Where do they meet in the morning? A．In the sports center. B．In the park. C．At the school gate. 19．How long is the sports center open a day? A．For 13 hours. B．For 12 hours. C．For 11 hours. 20．What do they do at about 6:00 p.m.? A．They play basketball. B．They go back home for supper C．They play games in the park. 【答案】18．C 19．A 20．B Today is Sunday. Tom and I meet at seven thirty a.m. at the school gate. We take a bus to the sports center. The price for each student is ten yuan. The sports center is open from eight o’clock a.m. to nine o’clock p. m. We play badminton for about two hours in the sports center, and then we go to the park next to it. First, we play games, then we sit and talk under a big tree. We have lunch at KFC. At half past three we go to the swimming club. We come back at about six in the afternoon because it’s time for supper. II．阅读（共三节，满分40分） 第一节 （共10小题；每小题2分，满分20分） 阅读下列材料，从每题所给的A、B、C三个选项中，选出最佳选项。 2 / 2 学科网（北京）股份有限公司 A 21．How much sugar can a child have one day? A．3 teaspoons. B．4 teaspoons. C．6 teaspoons. 22．Which of the following drinks have the least sugar? A．A box of rice milk. B．A cup of orange juice. C．A bottle of sports drink. 【答案】 21.A 22. B 本文是一篇说明文，介绍了我们每天所摄入的糖含量、所需的糖含量以及糖对我们的危害。 21．细节理解题。根据材料“How much sugar can we have a day?”一栏中“Child: 3 teaspoons of sugar”可知，一个孩子一天可以吃3茶匙糖。故选A。 22．细节理解题。根据材料“Sugar that is hidden in foods and drinks”一栏中“A box of rice milk (400 ml); A cup of orange juice (300 ml); A bottle of sports drink (590 ml); A bottle of cola (330 ml)”可知，橙汁的含糖量最少。故选B。 B Yuanyuan is a 14-year-old girl from Hangzhou, Zhejiang. She is 1.55 meters tall and is about 60 kg. Yuanyuan’s mother worried about her, so she decided to help her by making her skip rope (跳绳) 1000 times every day. “More exercise can also help her lose weight (重量). I wanted her to be taller and thinner, so she could be healthier,” she said. However, Yuanyuan’s mother didn’t see any results. Then when the summer vacation started, Yuanyuan’s mother asked her to do 1000 jumps in the morning, 1000 at noon and 1000 in the evening. Three months later, Yuanyuan said her knees hurt. Her mother thought she was too lazy at first. However, when the doctor said her daughter had a meniscus injury (半月板损伤), she was worried. Just like Yuanyuan, a 10-year-old boy got the same problem. His parents also worried about him, so they asked him to skip rope 2000 to 3000 times a day. In the end, the boy’s feet were in trouble. Doctors say that a child’s growth needs exercise, good sleep, healthy food and so on. Too much exercise is bad for their health. 23．What does Yuanyuan’s mother worry about in Paragraph 1? A．Yuanyuan’s study. B．Yuanyuan’s friends. C．Yuanyuan’s build. 24．How was Yuanyuan during the summer vacation? A．She was hurt. B．She was thinner. C．She was healthier. 25．What does the underlined word “they” in Paragraph 3 refer to (指代)? A．The boy and Yuanyuan. B．The boy’s parents. C．The boy’s teachers. 26．What can we learn from the stories of Yuanyuan and the boy? A．We should do lots of exercise to keep healthy. B．We must eat well and have healthy food. C．Too much exercise isn’t good for people. 【答案】23．C 24．A 25．B 26．C 【导语】本文介绍了当今一些青少年的父母为了健康让孩子们做了过多的运动而导致他们受伤，因此告诫我们运动需适量。 23．细节理解题。根据圆圆妈妈说的“More exercise can also help her lose weight (重量). I wanted her to be taller and thinner, so she could be healthier,”可知，圆圆的妈妈担心她的体型。故选C。 24．细节理解题。根据“Then when the summer vacation started, Yuanyuan’s mother asked her to do 1000 jumps in the morning, 1000 at noon and 1000 in the evening.”以及“However, when the doctor said her daughter had a meniscus injury (半月板损伤), she was worried.”可知，在暑假期间，圆圆因为跳绳受伤了。故选A。 25．词义猜测题。根据“His parents also worried about him, so they asked him to skip rope 2000 to 3000 times a day.”可知，前文提到了他的父母也很担心他，因此划线词指的是这个男孩的父母。故选B。 26．细节理解题。根据“Too much exercise is bad for their health.”可知，过多的运动对人们的健康有害。故选C。 C It is recommended (推荐) that people get 150 minutes of exercise a week. That means that a person should exercise for about 30 minutes a day, five days a week. Half an hour of brisk (轻快的) walking can easily help someone meet that need. You don’t need to walk 30 minutes all at a time to start. An expert recommends that beginners start with three short 10-minute walks. Finally, longer walks will become easier. One good point of walking is that you do not need special equipment (装备). You do not even need to go to a special area to walk. Don’t have workout clothes to wear? You are lucky because what you are wearing right now is probably perfect for walking. Many studies show that walking is good for your body. According to a study carried out by Harvard Medical School, brisk walking for 30 minutes can burn over 100 calories (卡路里). Walking also makes your legs strong. Although it may not seem like it, walking is weight training because your legs carry the weight of your upper body whenever you walk. The study also shows that those who walk at least 20 minutes a day, at least five days a week, have 43% fewer sick days than those who exercise once a week or less. And if they do get sick, they become well sooner. Walking is good for your mind. Walks can be taken in quiet places like parks and forests. Walking in these areas can help a person feel calm. Going on a daily walk gives your mind a break from the busy time of each day as well. A good walk lets you clear your mind and makes you feel better. 27．What can we know from the first paragraph? A．People have trouble finding time to walk. B．Longer walks may be hard for beginners. C．Half an hour’s walk every week is enough. 28．What do the findings of the Harvard Medical School’s study show? A．Walking is better than medicine. B．Walking has wonderful results. C．People need to walk at least 60 minutes a day to be healthy. 29．What does the last paragraph tell us about walking? A．It is helpful to one’s mind. B．Walking is good for losing weight. C．It makes one’s body busy. 30．Why does the writer write the passage? A．To show how often we should walk. B．To show us what to prepare before walking. C．To show why walking is great exercise. 【答案】27．B 28．B 29．A 30．C 【导语】本文介绍了散步是很好的运动。 27．细节理解题。根据“You don’t need to walk 30 minutes all at a time to start. An expert recommends that beginners start with three short 10-minute walks. Finally, longer walks will become easier.”可知对于初学者来说，走路时间太长可能很难。故选B。 28．细节理解题。根据“Many studies show that walking is good for your body. According to a study carried out by Harvard Medical School, brisk walking for 30 minutes can burn over 100 calories”以及结合后文可知这份研究表明散步会带来好的结果，故选B。 29．细节理解题。根据“Walking is good for your mind.”可知散步对头脑有好处，故选A。 30．主旨大意题。本文介绍了散步是很好的运动，因此是展示为什么散步是一种很好的锻炼。故选C。 第二节 (共5小题；每小题2分，满分10分) Now cycling (骑行) is getting more and more popular all over the world. If you are a new hand, there are things you must know about before starting. Make a plan (计划). When do you start in the morning? 31 When do you come back in the evening? Use the apps in your phones to help you. 32 So make good use of the apps in your phones, like maps. Watch the weather forecast (预报). 33 When the weather is not fine, it’s best to stop riding or wear raincoats. Don’t forget to bring food, water and money. If you get lost, they can make you live. 34 When it gets dark, the fire can keep you warm and you may not feel scared. Safety (安全) first. Cycling is good exercise, but life is always first. 35 When you are in danger, they can help you. A．Where do you eat at noon? B．With smart phones, our life is becoming easy and convenient (方便的). C．If it is fine, please wear a hat or sunglasses. D．It’s best to go cycling in places with people around. E．You also need some tools (工具) to make fire. 【答案】31．A 32．B 33．C 34．E 35．D 【导语】本文讲述了现在在全世界骑行越来越受欢迎。如果你是新手，在开始之前你必须知道一些事情。. 31．根据前文“Make a plan. When do you start in the morning?”及后文“When do you come back in the evening?”可知，该段提到了早上和晚上的计划，此处应在继续讲述一天应做的计划安排，选项A“你中午在哪里吃饭”与之匹配。故选A。 32．根据该段“Use the apps in your phones to help you…So make good use of the apps in your phones, like maps.”可知，此处应在介绍手机中的应用程序的优势，选项B“有了智能手机，我们的生活变得简单方便”与之匹配。故选B。 33．根据该段“Watch the weather forecast…When the weather is not fine, it’s best to stop riding or wear raincoats.”可知，此处应在介绍与天气预报相关的信息，选项C“天气好的话，请戴上帽子或太阳镜”符合语境。故选C。 34．根据该段“Don’t forget to bring food, water and money. If you get lost, they can make you live…When it gets dark, the fire can keep you warm and you may not feel scared. Safety first.”可知，此处在建议准备一些必备的工具，选项E“你还需要一些工具来生火”与之匹配。故选E。 35．根据该段“Cycling is good exercise, but life is always first…When you are in danger, they can help you.”可知，此处应在讲述骑车骑行应该注意的安全问题，选项D“最好在周围有人的地方骑自行车”与之匹配。故选D。 III．语言运用（共三节，满分35分） 第一节 （共10小题；每小题1.5分，满分15分） 阅读下面短文，从短文后各题所给的A、B、C三个选项中，选出可以填入空白处的最佳选项。 Every student can learn rope (绳索) jumping. You can jump 36 or with your classmate. You can also help 37 a long rope for many others to jump over, one at a time. 38 you jump by yourself, you will need a short rope and it should be just long enough for your height (身高). Try ropes of 39 lengths (长度) until you find a 40 one for your height. You should turn the rope slowly. You must turn it high enough to let you jump freely and safely. Turning the rope freely and safely 41 careful timing. In rope jumping, timing means turning the rope slowly enough for you to jump over at the right time without 42 your feet. You will notice that when you jump rope, you breathe (呼吸) 43 and yours face has a healthy colour. But if you jump too many times at first, you will get too 44 . You must learn when to stop for a rest before you jump again. When you 45 , you can increase (增加) the number of times you jump without resting. 36．A．together B．alone C．quietly 37．A．turn B．jump C．walk 38．A．Because B．So C． If 39．A．same B．different C．difficult 40．A．short B．long C．right 41．A．stops B．needs C．makes 42．A．hitting B．watching C．noticing 43．A．slower B．sooner C．faster 44．A．tired B．hungry C．sleepy 45．A．run B．practise C．dream 【答案】36．B 37．A 38．C 39．B 40．C 41．B 42．A 43．C 44．A 45．B 【解析】本文介绍的是如何跳绳。你可以自己一个人跳或和同学一起跳，你也可以帮忙转动一条长绳，让其余的同学跳。如果你自己跳，你需要一根短绳子，绳子的长度应该与你的身高相称。试用几条不同长度的绳子，直至找到适合你用的为止。还要注意绳子转动的频率。应该学跳一会，休息一会儿，如果你坚持练习，你可以跳久一些都不会感到累。 36．句意：你可以单独地跳，也可以和同学一起跳。together一起；alone单独地，副词；quietly安静地。根据“You can jump … or with your classmate.”结合语境及选项，可知是你可以单独地跳，也可以和同学一起跳。空格处修饰前面的动词，应该用副词，alone符合题意。故选B。 37．句意：你也可以帮其他许多人摇动一条长绳，让其他人一个个跳过去。turn摇、旋转；jump跳；walk走。根据“You can also help … a long rope for many others to jump over, one at a time.”结合常识可知，跳绳时要“摇、旋转”绳子，让其他人一个个跳过去，因此用turn。故选A。 38．句意： 如果你自己跳，你需要一根短绳子，绳子的长度应该与你的身高相称。Because因为；So所以； If如果。根据“... you jump by yourself, you will need a short rope and it should be just long enough for your height (身高).”结合语境，可知此处应是if引导的条件状语从句，“你自己跳”是“你需要一根短绳子，绳子的长度应该与你的身高相称”的条件。故选C。 39．句意：尝试不同长度的绳子，直到找到适合你身高的。same相同的，前面通常加the；different不同的；difficult困难的。根据“until you find a … one for your height.” 直到你找到一个……你的身高，可知应是尝试不同长度的绳子，因此用different。故选B。 40．句意：尝试不同长度的绳子，直到找到适合你身高的。short短的；long长的；right合适的。根据上文“尝试不同长度的绳子”，结合“until you find a … one for your height.”可知是直到你找到一个适合你的身高的，因此用right。故选C。 41．句意：自由安全地转动绳子需要小心把握时机。stops停止；needs需要；makes制作。根据“Turning the rope freely and safely … careful timing.”结合选项及常识，可知自由安全地转动绳子需要小心把握时机，此处应该是“需要”。故选B。 42．句意：在跳绳中，计时意味着慢慢地转动绳子，让你在正确的时间跳过去而不会碰到你的脚。hitting撞击；watching看；noticing注意。根据“for you to jump over at the right time”，以及后面的关键词“feet”，可知是让你在正确的时间跳过去而不会碰到你的脚，因此hitting符合题意。故选A。 43．句意：你会注意到，当你跳绳时，你呼吸更快，你的脸有一个健康的颜色。slower较慢的；sooner更早地；faster更快地。根据“You will notice that when you jump rope,”结合常识，以及前面的关键词breathe，可知当你跳绳时你的呼吸会更快，因此用faster。故选C。 44．句意：但是如果你一开始跳的次数太多，你会很累。tired累的；hungry饿的；sleepy困的。根据“But if you jump too many times at first,”结合常识，可知如果你一开始跳的次数太多的话，应是会感觉很累的，tired符合题意。故选A。 45．句意：如果你更多地练习，你可以增加在不休息情况下跳的次数。run跑；practise练习；dream梦想。根据下文“you can increase (增加) the number of times you jump without resting.”你可以增加在不休息情况下跳的次数，可知应该是如果你更多地练习，因此用practice。故选B。 第二节 （共10小题；每小题1分，满分10分） 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。 Every Wednesday evening, a group of runners in Changchun get together and have their 5-to-8-kilometer run in the city. The runners take rubbish bags with 46 (they) and pick up rubbish when they run. “Make running more than just running,” Li Hua, one of the 47 (run) says. He wears a blue T-shirt 48 “WE RUN FOR RUBBISH” on the back. Besides the weekly runs, the group also has family runs once a month. Children and even pets can take part in 49 activity. Li Hua says there 50 (be) more than 200 rubbish runners from all walks of life in the city, such as office workers, yoga teachers and restaurant 51 (own). Over 90 percent of the runners are Chinese. The oldest is in their 40s, and the 52 (young) is just five. “I feel great to make the Earth cleaner,” says an 8-year-old boy. He 53 (join) the group last month with his parents. The boy broke his left arm, but he keeps 54 (exercise) and picks up rubbish with his right hand. Rubbish Running came to Shanghai in 2018. There are groups in sixteen cities like Shanghai, Beijing, Chongqing and Wuhan. More than 9,300 runners run and make the cities clean. Indeed, many people are trying their best 55 (do) something good for our earth. 【答案】46．them 47．runners 48．with 49．the 50．are 51．owners 52．youngest 53．joined 54．exercising 55．to do 【导语】本文主要介绍了一群特殊的跑步者，他们随身携带垃圾袋，在跑步时捡垃圾。 46．句意：跑步者带着垃圾袋在跑步时捡垃圾。介词with后用宾格them“他们”，故填them。 47．句意：其中一名跑步者李华说。根据“one of the”可知，考查one of+名词复数“……之一”，此处需要填名词复数形式runners“跑步者”，故填runners。 48．句意：他穿着一件背面印有“WE RUN FOR RUBBISH”字样的蓝色T恤。表示伴随，用介词with，故填with。 49．句意：孩子甚至宠物都可以参加这个活动。根据前文“Besides the weekly runs, the group also has family runs once a month.”可知，此处需要填定冠词the，特指前文提到的跑步活动，故填the。 50．句意：有超过200名来自各行各业的垃圾跑者。根据“there…more than 200 rubbish runners”可知，这是there be句型，设空处后主语是复数，且时态为一般现在时，be动词填are。故填are。 51．句意：例如上班族、瑜伽老师和餐馆老板。根据“such as office workers, yoga teachers and restaurant”可知，此处需要名词复数形式owners“拥有者”，故填owners。 52．句意：最小的只有5岁。根据“The oldest is in their 40s, and the”可知，此处需要形容词最高级，youngest“最小的”，故填youngest。 53．句意：他上个月和父母一起加入了这个团体。根据时间状语last month，可知时态为一般过去时，动词填过去式joined“加入”。故填joined。 54．句意：但他继续锻炼，用右手捡垃圾。根据“but he keeps”可知，考查keep doing sth.“继续做某事”，因此填动名词exercising。故填exercising。 55．句意：许多人正在尽力为我们的地球做些好事。根据“many people are trying their best ”可知，考查try one’s best to do sth.表示“尽力做某事”，因此设空处填不定式to do。故填to do。 第三节 （共5小题；每小题2分，满分10分） 阅读下面的短文，并回答问题 There are 50 students in our class. I do a survey of their living habits. 36 students say they like to exercise. Most boys play basketball together twice a week. But girls think basketball is difficult for them. They would like to play volleyball together twice a week. My friend, Mike, is good at running. He runs fastest in our class. He runs for 30 minutes in the playground every evening before he goes to bed. Is it interesting? Jack is good at swimming. He goes to the swimming club three times a month in winter and three times a week in summer. So he’s pretty healthy. Some of my classmates have good eating habits. They eat both meat and vegetables. 35 students drink milk every day. 5 students say they drink milk three or four times a week. But some students like to eat junk food, especially Sally. What’s worse, she doesn’t like to exercise, so she is very fat. She always says, “I’m going to lose weight tomorrow.” 56．Which sport do the boys like playing according to the survey, basketball or volleyball? 57．Does Mike often run for 30 minutes in the morning? 58．How often does Jack go to the swimming club in summer? 59．How many students drink milk at least three times a week? 60．Why is Sally so fat? 【答案】56．They like playing basketball. 57．No. 58．Three times a week. 59．40. 60．Because she likes to eat junk food and she doesn’t like to exercise. 【导语】本文是作者对自己班级学生的生活习惯做的调查结果。 56．根据“Most boys play basketball together twice a week.”可知，他们喜欢打篮球。故填They like playing basketball. 57．根据“He runs for 30 minutes in the playground every evening before he goes to bed.”可知，他每天晚上睡觉前在操场上跑步30分钟。故填No. 58．根据“He goes to the swimming club three times a month in winter and three times a week in summer.”可知，他夏天每周去三次。故填Three times a week. 59．根据“35 students drink milk every day. 5 students say they drink milk three or four times a week.”可知，有40名学生每周至少喝三次牛奶。故填40. 60．根据“But some students like to eat junk food, especially Sally. What’s worse, she doesn’t like to exercise, so she is very fat.”可知，因为她喜欢吃垃圾食品，她不喜欢运动。故填Because she likes to eat junk food and she doesn’t like to exercise. IV．写作（满分15分） 61. 请你以“My Favorite Sport”为题，并根据以下要点和要求用英语写一篇短文，介绍你最喜欢的运动。 要点： 1.你最喜欢的体育运动是什么； 2.你喜欢它的理由是什么； 3.你在做这项运动时要注意什么。 要求： 1.语句通顺，表达清晰； 2.词数80左右，可适当发挥。 参考词汇：energetic精力充沛的; do some stretches做一些伸展运动 My Favorite Sport ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ My Favorite Sport I’m from Anhui, China. My favorite sport is running. Running is a great sport. It makes me feel free. This sport can help me stay fit and energetic. Every time I go running, I can feel my body is getting stronger. Before going for a run, we should remember three things. First, we need to do some stretches to warm up. Second, we shouldn’t wear too heavy clothes. Third, we can choose a safe place to run. These can help us stay safe and enjoy running. I love running. It’s so much fun. 【详解】[总体分析] ① 题材：本文是一篇材料作文。 ② 时态：全文使用“一般现在时”，因为描述的是个人的兴趣和日常习惯。 ③ 提示：文章结构简单明了，按照题目要求，从最喜欢的运动是什么开始，接着说明原因，再列出做这项运动时需要注意的事项。注意要紧扣题目内容，避免偏离主题或遗漏要点。 【写作步骤】第一步，要明确指出自己最喜欢的运动是什么。 第二步，阐述喜欢它的理由。 第三步，提到做这项运动时要注意的安全问题等，并结束文章。 【亮点词汇】①stay fit保持健康 ②energetic精力充沛的 ③do some stretches做一些伸展运动 ④warm up热身 【高分句型】①Every time I go running, I can feel my body is getting stronger.（时间状语从句） ②I can feel my body is getting stronger.（宾语从句） $$