Unit 3 单元检测卷-【上好课】2024-2025学年七年级英语上册同步精品课堂（沪外教版2024）

Unit 3 Be healthy, be happy 单元检测卷 (满分100) 学校:___________姓名：___________班级：___________ 一、单项选择 (15’) ( ) 1．He likes to eat ________ very much. A．egg B．milk C．strawberries D．breads ( ) 2．The man often exercises to keep fit, so he is full of ________ . A．care B．hope C．peace D．energy ( ) 3．I like some fruit ________ for breakfast every morning. A．vegetable B．salad C．hamburger D．apple ( ) 4．— What do you have for breakfast? — I have an egg, some ________ and a glass of milk. A．bread B．strawberry C．hamburger D．apple ( ) 5．—What would you like? —I’d like a __________. A．hamburger B．water C．rice D．butter ( ) 6．—Mum, don’t worry about me. I’m a junior high school student now. I can take care of myself. —Good. I hope you can work hard to realize your dream. A．look for B．look out C．look after D. look up ( ) 7．—Do your grandparents live with you in this city? —No. They live in the countryside. A．market B．garden C．place outside the city D. lawn ( ) 8．—Do you ______ your stay in China, Jim? —Yes, I have a good time here. A．know B．enjoy C．think D．make ( ) 9．I read a book in the morning and at night. That means I read ________. A．once a week B．twice a day C．every weekend D．every month ( ) 10．Welcome to our home! I hope you’ll have a good time ________ your stay here. A．after B．during C．with D．on ( ) 11．History is my favourite subject ________ it’s very interesting. A．so B．because C．but D．and ( ) 12．—Why do you like your history teacher? —________ he is very friendly (友好的) and kind to us. A．Because B．When C．But D. However ( ) 13．________ we all feel tired, ________ we stop and have a rest. A．Because, so B．So, because C．/, because D．/, so ( ) 14．—________ I’m thirsty, I usually drink a glass of orange juice. What about you, Betty? —I prefer a cup of tea with nothing in it. A．Where B．What C．When D．How ( ) 15．Life is like a mirror. ________ you smile at it, it will smile back. A．How B．When C．What D．Why II. 句型转换 (27’) 16．我们每天至少需要睡八个小时。 We need to sleep eight hours every day. 17．你们所有人都充满了活力并渴求知识。 You were all and thirsty for knowledge. 18．每天做早操，使我们保持活力。 Doing morning exercise every day. 19．我几乎不吃炸薯条，因为我知道它们是垃圾食品。 I hardly ever eat because I know they are junk food. 20．记住保持健康很重要，不要变胖。 It is important to stay healthy and don’t . 21．我妈妈总是在周末去购物。 My mother always goes shopping . 22．我们家一周聚一次。 Our family get together . 23．我不相信他能说英语和法语。 I he speak English and French. 24．我们应该每天做运动。这是保持健康的一种好方法。 We should every day. a good way keep healthy. 25．我妈妈有足够耐心，能照顾好我。 My mother is patient enough to          me. 26．when, help, grow, I, people, more, up, will, I . III. 语法完形填空 (10’) Do you know many students aren’t healthy (健康的) today? Now many students know sports are good for 27 health. But they don’t like 28 . Some of them only 29 them on TV. What’s more (而且), many of them only like watching TV and playing computer games. They often 30 , “Play soccer? Oh, it sounds 31 . Play basketball? Oh, it sounds difficult.” And many boys and girls don’t like 32 . They don’t have carrots for lunch and they don’t have broccoli (花椰菜)for dinner. But vegetables and fruits are 33 food. They need to eat lots of 34 every day. 35 they like junk food (垃圾食品). They like eating French fries, hamburgers and chicken. So if (如果) you want to be healthy, 36 vegetables and play sports every day! 27．A．his B．their C．your D．her 28．A．drawing pictures B．singing songs C．reading books D．playing sports 29．A．read B．play C．look D．watch 30．A．say B．tell C．talk D．speak 31．A．pretty B．nice C．boring D．interesting 32．A．fruits B．meat C．milk D．vegetables 33．A．sweet B．healthy C．hot D．delicious 34．A．you B．them C．it D．me 35．A．But B．And C．Then D．So 36．A．buy B．drink C．eat D．borrow IV. 阅读理解 A. (10’) Peter really liked eating hamburgers. He asked his mother to buy hamburgers for him every day. “Hamburgers are so delicious that I can eat ten at a time,” he said. “Hamburgers are fast food. They’re not healthy. You should eat more vegetables,” said his mother. “I don’t think so. A hamburger has bread, beef and vegetables. I like it best. And potato chips are good too,” said Peter. Peter’s mother was worried about him, but she couldn’t talk Peter out of eating hamburgers. Day by day, Peter got fatter and fatter. He got tired easily when he tried to do sports. One day, the lift of his school was out of service. Peter had to walk upstairs. His classroom was on the sixth floor. He felt terrible just after climbing to the second floor. His classmate Roy called the doctor right away. The doctor said that Peter was too fat and he was in poor health. Finally, Peter decided to have hamburgers once a month and have healthy meals the rest of the time. 根据材料内容选择最佳答案。 37．What is Peter’s favourite food? A．Beef. B．Hamburgers. C．Bread. D．Potato chips. 38．What was Peter’s mother worried about? A．Peter’s study. B．Peter’s dream. C．Peter’s health. D．Peter’s work. 39．What was Roy? A．A cook. B．A doctor. C．A student. D．A teacher. 40．What did Peter finally decide to do? A．Do more exercise. B．Stop eating hamburgers. C．Talk with his mother. D．Have more healthy food. 41．What can we learn from the story? A．We are what we eat. B．Old habits die hard. C．Where there is a will, there is a way. D．An apple a day keeps the doctor away. B. (10’) 根据短文内容，从短文后所给的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。 In the past, people didn’t have much money or time, so most people don’t care their health. Now more and more people try their best to keep healthy. 42 Do exercise every day. There are many ways to do exercise in our life. 43 Some people think that doing some simple things like doing some housework is useful. Other people think that doing exercise must mean running or playing basketball. Eat healthy food. It is good for your health. You should eat more healthy food such as vegetables and fruits. Say no to junk food. 44 45 Today many people have stress (压力) in their life, but we should try to make us relaxed. In fact, you can never keep yourself away from stress in life. 46 So you need to know the reason for the stress and find ways to relax yourself. In this way you can feel better so try to live for now. A．Have a hobby is helpful. B．It’s always with you. C．Learn to relax. D．It’s bad for your health to sit for a long time. E．Now let me tell you some ways to keep healthy. F．About ways of exercise, different people have different ideas. G．Healthy food can make you have a strong body. C. (10’) A healthy lifestyle is a combination of many factors that contribute to our overall well-being. It includes not only what we eat and how much we exercise but also our mental and emotional health. Eating a balanced diet is the cornerstone of a healthy lifestyle. We should consume a variety of foods from all the food groups, including fruits, vegetables, whole grains, lean proteins, and healthy fats. This provides our bodies with the necessary nutrients to function properly. Regular physical activity is also essential. It helps us maintain a healthy weight, strengthens our muscles and bones, and improves our cardiovascular system. We can choose activities that we enjoy, such as walking, running, cycling, swimming, or dancing. Aim for at least 150 minutes of moderate-intensity exercise per week. Getting enough sleep is crucial for our bodies to repair and regenerate. Most adults need 7 - 9 hours of sleep per night. Establish a regular sleep schedule and create a comfortable sleep environment to ensure good quality sleep. Managing stress is another important aspect. High levels of stress can have a negative impact on our physical and mental health. We can practice relaxation techniques like meditation, deep breathing, or yoga. Also, engaging in hobbies and spending time with loved ones can help reduce stress. In addition, avoiding bad habits such as smoking and excessive drinking is vital for our health. These habits can lead to serious health problems in the long run. By adopting a healthy lifestyle, we can improve our quality of life, increase our energy levels, and reduce the risk of many chronic diseases. 47．What is the cornerstone of a healthy lifestyle? 48．How much exercise do adults need per week? 49．Why is getting enough sleep important? 50．What can we do to manage stress? 51．What are the benefits of a healthy lifestyle? V. 写作 (18’) 52. 假如你是丹尼尔（Daniel），最近你改变了不健康的生活习惯。请从饮食、锻炼、睡眠三个方面总结改善之后的生活习惯，以“My healthy lifestyle”为题，完成一篇短文。词数80左右，已给出的部分不计入总词数。 My healthy lifestyle I’m Daniel. I’d like to tell you about my lifestyle now. _______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 参考答案 1．C 【详解】句意：他喜欢吃草莓。 考查名词辨析。egg鸡蛋；milk牛奶；strawberries草莓；breads面包，不可数，不能加s。由“He likes to eat…very much”可知，喜欢吃什么，排除B；吃的东西如果是可数的，应用复数名词表示，排除A。故选C。 2．D 【详解】句意：这个人经常锻炼以保持健康，所以他充满活力。 考查名词辨析。care关心；hope希望；peace和平；energy活力。根据“The man often exercises to keep fit”可知，经常锻炼的人应该是充满活力，energy符合语境。故选D。 3．B 【详解】句意：我喜欢每天早餐吃些水果沙拉。 考查名词辨析。vegetable蔬菜；salad沙拉；hamburger汉堡包；apple苹果。some修饰可数名词复数或不可数名词，ACD选项均为可数名词单数，可排除；salad为不可数名词。故选B。 4．A 【详解】句意：——你早餐吃什么？——我吃一个鸡蛋，一些面包，喝了一杯牛奶。 考查名词辨析。bread面包；strawberry草莓；hamburger汉堡包；apple苹果。some后加可数名词复数，或不可数名词，BCD都是可数名词， 应用复数，A是不可数名词，符合，故选A。 5．A 【详解】句意：——你想要点什么？——我想要一个汉堡包。 考查名词辨析。hamburger汉堡包，可数名词；water水，不可数名词；rice大米，不可数名词；butter黄油，不可数名词。根据“a”可知，空处应使用可数名词单数形式，故选A。 6．C 【详解】句意：——妈妈，别担心我。我现在是一名初中生。我能照顾好自己。——好的。我希望你能努力实现你的梦想。 考查动词短语辨析。look for寻找；look out小心；look after照顾；take care of的意思是“照顾”，与look after语意相近。故选C。 7．C 【详解】句意：——你的祖父母和你们一起住在这个城市吗？——不。他们住在乡下。 考查名词辨析。market市场；garden花园；place outside the city城市外的地方。根据“No. They live in the countryside.”可知不住在城里，住在城市外面的地方，countryside意为“乡下”，可用place outside the city来替换。故选C。 8．B 【详解】句意：——Jim，你喜欢呆在中国吗？——是的，我在这儿玩得很开心。A. know知道；B. enjoy 喜欢；C. think认为；D. make制作，制造。根据下文Yes, I have a good time here.可知上文是在说喜欢呆在中国。根据题意，故选B。 9．B 【详解】句意：我早上和晚上都读书。这意味着我每天读两次。 考查副词短语。once a week一周一次；twice a day一天两次；every weekend每周末；every month每月。根据题干“I read a book in the morning and at night.”可知，每天早晚各读一次书，因此是一天两次。故选B。 10．B 【详解】句意：欢迎来到我们家！希望你在这里居住期间过得愉快。 考查介词辨析。after在……之后；during在……期间；with用；on在……上。根据“your stay here”可知，是在这里居住期间过得愉快，所以使用during。故选B。 11．B 【详解】句意：历史是我最喜欢的学科，因为它非常有趣。 考查连词。so因此、所以，表示结果；because因为，表示原因；but但是，表示转折；and和，表示并列。根据句意可知，“我”最喜欢历史的原因是“它非常有趣”,用because引导状语从句，表示“我最喜欢历史学科的原因”。故选B。 12．A 【详解】句意：——你为什么喜欢你的历史老师？——因为他友好，对我们善良。 考查连词辨析。Because因为；When当……时候；But但是。根据问句“Why do you like your history teacher?”可知，用why提问，答语中用because来回答。故选A。 13．D 【详解】句意：我们都感到疲惫，因此我们停下来休息。 考查连词和句子结构。Because因为；so所以。because 和so 不能同时出现。分析句子可知，“we all feel tired”表原因，“we stop and have a rest”表结果，使用逗号连接，符合“结果”所引导的句子结构。故选D。 14．C 【详解】句意：——当我口渴时我通常喝一杯橙汁。你呢，贝蒂?——我更喜欢一杯什么都不加的茶。 考查连词。Where在哪里，What什么，When当……什么时候，How如何，怎样。根据语境可知，设空处引导时间状语从句，用when当……什么时候。故选 C。 15．B 【详解】句意：生活就像一面镜子。当你对它微笑，它也会报以微笑。 考查when引导的时间状语从句。how如何；when当；what什么；why为什么。根据“you smile at it, it will smile back.”可知是当你对它微笑时，它也会报以微笑，用when引导时间状语从句。故选B。 16． at least 【详解】at least“至少”，固定搭配。故填at；least。 17．full of energy 【详解】形容词短语be full of表示“充满”，energy表示“能量”，不可数名词。故填full of energy。 18． keeps us active 【详解】根据中英文对照可知，keep sb active表示“使某人保持活力”。us“我们”，人称代词宾格作宾语。此句是动名词短语作主语，谓语动词用三单形式。故填keeps；us；active。 19． potato chips 【详解】根据中英文对照可知，空处缺少“薯片”potato chips。故填potato；chips。 20．get fat 【详解】get fat“变胖”，don’t为否定助动词，后接动词原形。故填get fat。 21． on/at weekends 【详解】根据中英文对照可知，在周末：on/at weekends，故填on/at；weekends。 22．once a week 【详解】根据中英文对照可知，缺少“一周一次”。once a week表示“一周一次”，固定表达。故填once a week。 23． don’t believe is able to/can 【详解】根据语境可知，句子为宾语从句，主句为陈述句否定形式，时态为一般现在时，谓语用“doesn’t/don’t+动词原形”的结构，主语为I，第一人称单数，助动词用don’t，believe“相信”，动词，从句表示能力，用情态动词can或be able to，从句主语为he，时态为一般现在时，be动词用is。故填don’t believe；is able to/can。 24． take exercise It’s to 【详解】中英对照可知，第一二空处意为“做运动”，take exercise“做运动”，是固定搭配，符合语境；第三四空所在句是it is a good way to do sth.“这是做某事的好方式”，是固定句型，此处it为形式主语，真正的主语为不定式。故填take；exercise；It’s；to。 25． take good care of 【详解】照顾好某人take good care of sb，是动词短语。在动词不定式符号to后面用动词原形。故填take；good；care；of。 26．I will help more people when I grow up 【详解】根据标点及所给词可知，本句是when引导的时间状语从句，时态上遵循“主将从现”；主、从句的主语都是I；主句的谓语是will help，宾语是 more people；从句的谓语是动词短语grow up。故填I will help more people when I grow up“当我长大了，我要帮助更多的人”。 27．B 28．D 29．D 30．A 31．C 32．D 33．B 34．B 35．A 36．C 【导语】本文是一篇说明文。介绍了当今很多的学生不健康，因为他们不喜欢运动和吃蔬菜，文章最后提出了保持健康的建议：每天吃蔬菜和做运动。 27．句意：现在很多学生知道运动对他们的健康有好处。 his他的；their他们的，形容词性的物主代词，修饰名词；your你的，你们的；her她的。health为名词，需用形容词性的物主代词修饰；且根据“many students”可知，此处应用their，表示“他们的”。故选B。 28．句意：但是他们不喜欢做运动。 drawing pictures画画；singing songs唱歌；reading books读书；playing sports做运动。根据“Now many students know sports are good for…”及“But”可知，此处表示转折，即他们知道运动有好处，但是不喜欢做运动。故选D。 29．句意：他们中的一些只在电视上看它们。 read读；play玩；look看，强调看的动作；watch观看，强调专注地看，如看电视、看电影、看比赛等。根据“on TV”可知，此处指的是在电视上看运动，应用watch。故选D。 30．句意：他们经常说：“踢足球？哦，它听起来很无聊。打篮球？哦，它听起来很难。” say说，强调说的内容；tell告诉；talk交谈；speak说，后常跟语言。根据“Play soccer? Oh, it sounds… Play basketball? Oh, it sounds difficult.”可知，此处指的是他们说的话的内容，应用say。故选A。 31．句意：踢足球？哦，它听起来很无聊。 pretty漂亮的；nice好的；boring无聊的；interesting有趣的。根据“What’s more, many of them only like watching TV and playing computer games.”及“Oh, it sounds difficult.”可知，此处表示他们觉得踢足球无聊，所以选择看电视和玩电脑游戏。故选C。 32．句意：而且很多男孩和女孩不喜欢蔬菜。 fruits水果；meat肉；milk牛奶；vegetables蔬菜。根据“They don’t have carrots for lunch and they don’t have broccoli for dinner.”可知，此处指的是他们不喜欢蔬菜。故选D。 33．句意：但是蔬菜和水果是健康的食物。 sweet甜的；healthy健康的；hot热的；delicious美味的。根据“But”及“So if you want to be healthy…”可知，此处表示转折，说明蔬菜和水果是健康的食物。故选B。 34．句意：他们每天需要吃很多的它们。 you你，你们；them它们，人称代词宾格；it它；me我。此处指代上文的vegetables and fruits，且作eat的宾语，应用them。故选B。 35．句意：但是他们喜欢垃圾食品。 But但是，表示转折；And和，而且，表示并列；Then然后，表示顺承；So所以，表示因果。根据“They need to eat lots of…”及“They like eating French fries, hamburgers and chicken.”可知，前后两句表示转折关系，应用but连接。故选A。 36．句意：所以如果你想要健康，每天吃蔬菜和做运动！ buy买；drink喝；eat吃；borrow借。根据“vegetables”可知，此处指的是吃蔬菜，应用eat。故选C。 37．B 38．C 39．C 40．D 41．A 【导语】本文讲述了 Peter 因过度食用汉堡而导致健康问题，最终决定改变饮食习惯，健康饮食的故事。 37．细节理解题。根据Peter自己说的“A hamburger has bread, beef and vegetables. I like it best.”可知，Peter最喜欢吃的是汉堡。 故选B。 38．推理判断题。根据“‘Hamburgers are fast food. They’re not healthy. You should eat more vegetables,’ said his mother.”和“Peter’s mother was worried about him”可知，所以母亲担心的是Peter的健康问题。故选C。 39．细节理解题。根据“His classmate Roy”可知，Roy是Peter的同学，所以是学生。 故选C。 40．细节理解题。根据“Finally, Peter decided to have hamburgers once a month and have healthy meals the rest of the time”可知，Peter最终决定多吃健康食物。 故选D。 41．主旨大意题。本文通过讲述Peter因不健康饮食而影响身体健康的故事，强调了健康饮食的重要性，因此体现了“We are what we eat”。故选A。 42．E 43．F 44．G 45．C 46．B 【导语】本文主要介绍了一些保持健康的方法。 42．根据“Now more and more people try their best to keep healthy.”和“Do exercise every day.”、“Eat healthy food. ”可知，现在越来越多的人努力保持健康……每天锻炼和健康饮食，可知设空处为一个过渡句承上启下，选项E“现在让我告诉你一些保持健康的方法”符合语境。故选E。 43．根据“Some people think that doing some simple things like doing some housework is useful. Other people think that doing exercise must mean running or playing basketball.”可知，下文介绍了不同的人对锻炼的看法，选项F“关于锻炼的方式，不同的人有不同的观点”符合语境。故选F。 44．根据“Eat healthy food.”可知，本段介绍健康饮食的内容，选项G“健康的食物可以让你拥有强壮的身体”符合语境。故选G。 45．根据“Today many people have stress in their life, but we should try to make us relaxed.”可知，本段的主题与放松有关，选项C“学会放松”符合语境。故选C。 46．根据“In fact, you can never keep yourself away from stress in life.”可知，生活中永远不可能远离压力，选项B“它始终与你同在”衔接上文，符合语境。故选B。 47． Eating a balanced diet. 48．At least 150 minutes of moderate-intensity exercise. 49．Because getting enough sleep is crucial for our bodies to repair and regenerate. 50． We can practice relaxation techniques like meditation, deep breathing, or yoga. 51．We can improve our quality of life, increase our energy levels, and reduce the risk of many chronic diseases. 【导语】本文主要讲述健康的生活方式对我们身体和心理有积极的影响，主要从饮食、锻炼、睡眠和压力四个方面来说明。 47．根据“Eating a balanced diet is the cornerstone of a healthy lifestyle.”可知，均衡饮食是健康生活方式的基石。故填Eating a balanced diet. 48．根据“Aim for at least 150 minutes of moderate-intensity exercise per week.”可知，成年人每周要进行150分钟的中强度锻炼。故填At least 150 minutes of moderate-intensity exercise. 49．根据“Getting enough sleep is crucial for our bodies to repair and regenerate.”可知，充足的睡眠对我们身体修复和再生至关重要。故填Because getting enough sleep is crucial for our bodies to repair and regenerate. 50．根据“Managing stress is another important aspect...We can practice relaxation techniques like meditation, deep breathing, or yoga.”可知，我们可以练习放松技巧，如冥想、深呼吸或者瑜伽来管理压力。故填We can practice relaxation techniques like meditation, deep breathing, or yoga. 51．根据“By adopting a healthy lifestyle, we can improve our quality of life, increase our energy levels, and reduce the risk of many chronic diseases.”可知，健康生活的益处是，我们能提高我们的生活质量，增加我们的能量水平，并且减少许多慢性病的风险。故填We can improve our quality of life, increase our energy levels, and reduce the risk of many chronic diseases. 52. 作文 My healthy lifestyle I’m Daniel. I’d like to tell you about my lifestyle now. First, I have a healthy diet. For breakfast, I have an egg, some bread and a glass of milk. I eat beef, vegetables and tofu for lunch. As for dinner, I often have noodles, soup and fruit. Second, I do more exercise every day. On weekdays, I do morning exercises at school. At weekends, I go swimming and climbing. What’s more, enough sleep is very important. I get up at 6:30 a.m. and go to bed at 10 p.m. A good night’s sleep gives me lots of energy for the next day. 【详解】[总体分析] ①题材：本文是一篇材料作文； ②时态：时态为“一般现在时”； ③提示：写作要点已给出，要求根据提示内容进行写作，适当添加细节，并突出写作重点。 [写作步骤] 第一步，表明写作意图； 第二步，从饮食、锻炼、睡眠三个方面具体介绍自己健康的生活习惯。 [亮点词汇] ①have a healthy diet 有健康的饮食 ②As for 至于 ③What’s more 此外 [高分句型] ①I get up at 6:30 a.m. and go to bed at 10 p.m.（并列结构） ②A good night’s sleep gives me lots of energy for the next day.（双宾语） 原创精品资源学科网独家享有版权，侵权必究！2 学科网（北京）股份有限公司 学科网（北京）股份有限公司 $$ Unit 3 Be healthy, be happy 单元检测卷 (满分100) 学校:___________姓名：___________班级：___________ 一、单项选择 (15’) ( ) 1．He likes to eat ________ very much. A．egg B．milk C．strawberries D．breads ( ) 2．The man often exercises to keep fit, so he is full of ________ . A．care B．hope C．peace D．energy ( ) 3．I like some fruit ________ for breakfast every morning. A．vegetable B．salad C．hamburger D．apple ( ) 4．— What do you have for breakfast? — I have an egg, some ________ and a glass of milk. A．bread B．strawberry C．hamburger D．apple ( ) 5．—What would you like? —I’d like a __________. A．hamburger B．water C．rice D．butter ( ) 6．—Mum, don’t worry about me. I’m a junior high school student now. I can take care of myself. —Good. I hope you can work hard to realize your dream. A．look for B．look out C．look after D. look up ( ) 7．—Do your grandparents live with you in this city? —No. They live in the countryside. A．market B．garden C．place outside the city D. lawn ( ) 8．—Do you ______ your stay in China, Jim? —Yes, I have a good time here. A．know B．enjoy C．think D．make ( ) 9．I read a book in the morning and at night. That means I read ________. A．once a week B．twice a day C．every weekend D．every month ( ) 10．Welcome to our home! I hope you’ll have a good time ________ your stay here. A．after B．during C．with D．on ( ) 11．History is my favourite subject ________ it’s very interesting. A．so B．because C．but D．and ( ) 12．—Why do you like your history teacher? —________ he is very friendly (友好的) and kind to us. A．Because B．When C．But D. However ( ) 13．________ we all feel tired, ________ we stop and have a rest. A．Because, so B．So, because C．/, because D．/, so ( ) 14．—________ I’m thirsty, I usually drink a glass of orange juice. What about you, Betty? —I prefer a cup of tea with nothing in it. A．Where B．What C．When D．How ( ) 15．Life is like a mirror. ________ you smile at it, it will smile back. A．How B．When C．What D．Why II. 句型转换 (27’) 16．我们每天至少需要睡八个小时。 We need to sleep eight hours every day. 17．你们所有人都充满了活力并渴求知识。 You were all and thirsty for knowledge. 18．每天做早操，使我们保持活力。 Doing morning exercise every day. 19．我几乎不吃炸薯条，因为我知道它们是垃圾食品。 I hardly ever eat because I know they are junk food. 20．记住保持健康很重要，不要变胖。 It is important to stay healthy and don’t . 21．我妈妈总是在周末去购物。 My mother always goes shopping . 22．我们家一周聚一次。 Our family get together . 23．我不相信他能说英语和法语。 I he speak English and French. 24．我们应该每天做运动。这是保持健康的一种好方法。 We should every day. a good way keep healthy. 25．我妈妈有足够耐心，能照顾好我。 My mother is patient enough to          me. 26．when, help, grow, I, people, more, up, will, I . III. 语法完形填空 (10’) Do you know many students aren’t healthy (健康的) today? Now many students know sports are good for 27 health. But they don’t like 28 . Some of them only 29 them on TV. What’s more (而且), many of them only like watching TV and playing computer games. They often 30 , “Play soccer? Oh, it sounds 31 . Play basketball? Oh, it sounds difficult.” And many boys and girls don’t like 32 . They don’t have carrots for lunch and they don’t have broccoli (花椰菜)for dinner. But vegetables and fruits are 33 food. They need to eat lots of 34 every day. 35 they like junk food (垃圾食品). They like eating French fries, hamburgers and chicken. So if (如果) you want to be healthy, 36 vegetables and play sports every day! 27．A．his B．their C．your D．her 28．A．drawing pictures B．singing songs C．reading books D．playing sports 29．A．read B．play C．look D．watch 30．A．say B．tell C．talk D．speak 31．A．pretty B．nice C．boring D．interesting 32．A．fruits B．meat C．milk D．vegetables 33．A．sweet B．healthy C．hot D．delicious 34．A．you B．them C．it D．me 35．A．But B．And C．Then D．So 36．A．buy B．drink C．eat D．borrow IV. 阅读理解 A. (10’) Peter really liked eating hamburgers. He asked his mother to buy hamburgers for him every day. “Hamburgers are so delicious that I can eat ten at a time,” he said. “Hamburgers are fast food. They’re not healthy. You should eat more vegetables,” said his mother. “I don’t think so. A hamburger has bread, beef and vegetables. I like it best. And potato chips are good too,” said Peter. Peter’s mother was worried about him, but she couldn’t talk Peter out of eating hamburgers. Day by day, Peter got fatter and fatter. He got tired easily when he tried to do sports. One day, the lift of his school was out of service. Peter had to walk upstairs. His classroom was on the sixth floor. He felt terrible just after climbing to the second floor. His classmate Roy called the doctor right away. The doctor said that Peter was too fat and he was in poor health. Finally, Peter decided to have hamburgers once a month and have healthy meals the rest of the time. 根据材料内容选择最佳答案。 37．What is Peter’s favourite food? A．Beef. B．Hamburgers. C．Bread. D．Potato chips. 38．What was Peter’s mother worried about? A．Peter’s study. B．Peter’s dream. C．Peter’s health. D．Peter’s work. 39．What was Roy? A．A cook. B．A doctor. C．A student. D．A teacher. 40．What did Peter finally decide to do? A．Do more exercise. B．Stop eating hamburgers. C．Talk with his mother. D．Have more healthy food. 41．What can we learn from the story? A．We are what we eat. B．Old habits die hard. C．Where there is a will, there is a way. D．An apple a day keeps the doctor away. B. (10’) 根据短文内容，从短文后所给的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。 In the past, people didn’t have much money or time, so most people don’t care their health. Now more and more people try their best to keep healthy. 42 Do exercise every day. There are many ways to do exercise in our life. 43 Some people think that doing some simple things like doing some housework is useful. Other people think that doing exercise must mean running or playing basketball. Eat healthy food. It is good for your health. You should eat more healthy food such as vegetables and fruits. Say no to junk food. 44 45 Today many people have stress (压力) in their life, but we should try to make us relaxed. In fact, you can never keep yourself away from stress in life. 46 So you need to know the reason for the stress and find ways to relax yourself. In this way you can feel better so try to live for now. A．Have a hobby is helpful. B．It’s always with you. C．Learn to relax. D．It’s bad for your health to sit for a long time. E．Now let me tell you some ways to keep healthy. F．About ways of exercise, different people have different ideas. G．Healthy food can make you have a strong body. C. (10’) A healthy lifestyle is a combination of many factors that contribute to our overall well-being. It includes not only what we eat and how much we exercise but also our mental and emotional health. Eating a balanced diet is the cornerstone of a healthy lifestyle. We should consume a variety of foods from all the food groups, including fruits, vegetables, whole grains, lean proteins, and healthy fats. This provides our bodies with the necessary nutrients to function properly. Regular physical activity is also essential. It helps us maintain a healthy weight, strengthens our muscles and bones, and improves our cardiovascular system. We can choose activities that we enjoy, such as walking, running, cycling, swimming, or dancing. Aim for at least 150 minutes of moderate-intensity exercise per week. Getting enough sleep is crucial for our bodies to repair and regenerate. Most adults need 7 - 9 hours of sleep per night. Establish a regular sleep schedule and create a comfortable sleep environment to ensure good quality sleep. Managing stress is another important aspect. High levels of stress can have a negative impact on our physical and mental health. We can practice relaxation techniques like meditation, deep breathing, or yoga. Also, engaging in hobbies and spending time with loved ones can help reduce stress. In addition, avoiding bad habits such as smoking and excessive drinking is vital for our health. These habits can lead to serious health problems in the long run. By adopting a healthy lifestyle, we can improve our quality of life, increase our energy levels, and reduce the risk of many chronic diseases. 47．What is the cornerstone of a healthy lifestyle? 48．How much exercise do adults need per week? 49．Why is getting enough sleep important? 50．What can we do to manage stress? 51．What are the benefits of a healthy lifestyle? V. 写作 (18’) 52. 假如你是丹尼尔（Daniel），最近你改变了不健康的生活习惯。请从饮食、锻炼、睡眠三个方面总结改善之后的生活习惯，以“My healthy lifestyle”为题，完成一篇短文。词数80左右，已给出的部分不计入总词数。 My healthy lifestyle I’m Daniel. I’d like to tell you about my lifestyle now. _______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 原创精品资源学科网独家享有版权，侵权必究！2 学科网（北京）股份有限公司 学科网（北京）股份有限公司 $$