5.Module 5 Look after yourself 单元卷-【一飞冲天·同步训练】2023-2024学年九年级英语下册（外研版）

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No.Smoking will our health.And teenagers Selena 45 that hrothers and sisters may fight sometimes,but 第I卷（选择题共80分】 aren't allowed to smoke. deep down they always love each other. 一、听力理解（共20分，略） A.refuse B.keep C.improve D.harm 36.A.perfect B.strange C.quier D.local 二、单项选择（共15分，每小题1分 32. -Are you sure that he 37.A.angrily B.happily C.seriously D.terrihly 21.I'm sorry to tell you the man is Of course.Don't worry.I'll let you know as soon as he 38.A.interesting B.boring C.exciting D.relaxing you, 39.A.them B.us C.him D.her A.hlind B.deaf C.poor D.talented A.will comercomes B.comes:will come 40.A.Usually B.Recently C.Finally D.Suddenly 22.Thanks to the goyernment's more and more C.will come will come D.comesicomes 41.A.avoid B.practise C.deseribe D.provide subways will be completed in a few yors.making our life 33.It's raining heavily.We'd better the outdoor activity 42.A.make up B.look up C.stand up D.give up more convenient. today. 43.A.bike B.helmet C.wallet D.phone A.energy B.elfort C.edueation D.pride A.tuke off B.get off C.fall off D.call off 44.A.Because B.Though C.Since D.Afre 23.(河东区期末)Our scho0d1enm against another team 34.Eating out is all right,hut you shooldn't always do 45.A.forgot B.prepared C.realized B.refused at this time yesterdny. that,because it is bnd for your health 四、阅读理解{共30分，每小题2分】 A.played B.has played C.was playing D.will played A.in total B.coce in a while A 24.Look!The goldfish is dying. C.all of a sudden Dagain and again (河西区一核) What a piy!This kind of goldfish much care and 35.「滨海新区一模】一what about using public chopeticks when improve on sleep nttention. we ent together in the restnurant! Good health needs good sleep,Gn to bed before you're tired. A.requests B.records C.repeats D.requires It will help us avoid getting ill. Don't eat or rend in bed.Go to hed nt the same time before 25.-Tony.what did you do on your vacation? Tvisited my friend.We ate four meals a day.I've A.Not really B.I don't think so midnight and get up at the same time.Your hody likes routine( C.Good idea D.I'm afraid not 规)for a good night's小eep fout pounds. A.put on 三，完形填空（共10分，每小题1分） Stay free of flw B.put up C.put away 【).put down 2,和平区期末}1 n the past few year,many schooli (河北区结课】 St4udie为show that a cold or flu virus(转春》can live on our the ways of doing morning exereises. It was Sunday morning,and the sun was shining brightly. hands for long.So wish nll parts af your hands often with soap A.change B.changes C.have changed D.will change "What a 36 day for a hike ride!"Selena said to herself. (把皂)nd water..F前more ways to prevent(阻止)the spread时 27.After doing some exercises at the desk for a long Selena asked her mother if she could ride her hike.When her flu-please odl Healtb Line at 1800-848-1313. time,he did some exereise to relnx. mother said yes.Selenn hended 37 towards the front door. (rak口腔health A.physies:physics B.physical:physics Selena's brother.Matthew.sat in the living room playing a Brush your teeth twice daily and visit the dentist at least C.physicnlphysical D.physicsphysical video game."Where are you going?"he asked.When Selena told nce n year。.The mouth is a mirror(镜子》of disease.T门he oral 28.(东丽区二核}Sometimes we can't find sqmething,but it may him.Mattbew replicd.-That's a (n)38 ides,And he exsmination is not only for the health of teeth,but the whole appear where you don't continued playing his game. bady.For more of it,please visit wuw,mwdr,row.au. A.expect B.hang C.explain D.hide However.Selenn wouldn't let Matthew's criticism) Fit for life 29. the computer.we can chat witlfaur friends on the stop 39 from going for a ride.So she went outside,put her Studies have shown that many diseases have something to do Internet nt any time. helmet()on.and rode her bike down the sidewalk. with less or no physical(身体的)activity.Try to do it for3 一1 agree with yo, 40 a neighbour's car rushed by Selena's side!She tried minutes a day.5 days or more a week.For more information. A.Thanks for B.Instesd oi C.Thanks to D.Rather than 1o 41 hitting it and fell right off her hike. please eall Health Line at 1800-438-2000. ”,N 同步训练九年租莫语下册 冲天 46.If you want to get a good sleep.you'd better exercises a person can do.You do not need to learn a lot to get your sleep or your eye health it's time to think in another way. A.go to hed after you're tired results." A researcher says that blue light is part of sunlight.and your B.go to sleep at midnight Walking needs no special skills or equipment.You ean do it eyes are under the sunshine all the time,You're fine.There are C.follow the bedtime routine anywlere,it fits easily into your daily sehedule日里表)，You can studies of mice that have found blue light can he bad for the eyes, D.eat something or read in bed walk np work.You ran walk if you want to go shapping.You can but mice are pocturpal creatures(夜行性动物》whose eyes are 47.To prevent from entching a cold or flu.it's good for you take the stairs instead of the lift. different from ours.In a sense,their eyes can protect themselves. A.to clean your fingers often Walking is a great exercise for beginners.If you are out of However.adding more protection ian't likely to help.You B.to brush your teeth twice daily shape or getting buck into shape after an illness or accident. can buy gfasses to stop the blue light.but the researcher points C.to get up early every morning walking is perfeet.You can do a little at a time.or ns we like to out thaf the way will waste your money.You could get the same D.to wash all parts of your hands say,take baby steps. effeet just by holding your phone far from your fuce.Try it now 48.You should yisit the dentist at lems once a year,bcause 51.If you want to get healthy or siny healthy,one easy activity and see if you notice a differenre.No?Then it shouldn't surprise A.the oral examinatian is necessary for you is you that程recent research result said that blue-blocking(防蓝光 B.you don't often brush your teeth A.swimming B.walking C.skating D.shopping 的》giasses have no specinl effect(影响)on sleep quality.. C.some diseases may be in the mirror 52.A new study shows If you're worried about your eye health or your ability to get D.you don't have a good night's sleep A.running is better than walking to sleep on time,you already know what to do:put the sereens 49.Studies have shown that many diseases have something to do B.walking is the heat way of exercising away at bedtime.Read a book or find something else tqlo While with C.walking is as good as running you're using screens,take a 20-second hreak every 20 minutex. A.having no oral examination D.walking and running are not good enough B.doing little physienl setivity 56.We can avoid being influenced by hlue light when we 53.Why daes Dr Russell Pate say walking is one of the easiest A.use phiones B.watch TV C.sleeping too late sometimes and safest exercises a person can do? C.go out at night D.stay at homne D.washing hands with cold water A.Because walking isa high-inpact activity and can be easy 57.We learn from the studies of mice that 50.When you want olenr more about the flu,you can on the body. A.mice can proteet their eyes A.visil wwet,ydr.cnm.au B.call Health Line at 1800-848-1313 B.Because walking needs skills B.mice enn't see things clearly at day time e.viit the dentist in your place C.Beeause running has more advantages than walking. C.blue light is harmful to mice's eyes D.call Heath Line at 1800-438-2000 D.Because walking needs no special skills or equipment,and D.mice have the same eyes with humans we can do it anywhere. 58.It has the same effect as buying a blue blocking glasses to Walking 54.What is the sixth paragraph talking about? If you want to get healtby or stay healthy,there is one easy A.The advantages of walking.B.The results of walking. A.hold phone lar from our face activity for you-walking. C.The impact of walking.D.The disadvantages of walking. B.enre vegetables every day You may think thst simply taking a walk is not enough to 55.Whnt is the author's purpose of writing this pnssnge? C.hare n pair of normal glasses make a big difference.You may think that you negd to do A.To tell people that walking is a waste of time. D.do eye exercises hefore sleeping something like running to stay bealthy. B.To tell people that they don't need to run any more. cannot heip improve your ability to get to sleep on Well,new study says that is not true.It finds out that C.To tell people that they should walk more. 1 walking may be as good for us as running. D.To tell people that they sbouldn't walk more. A.Purting your phone away B.Reading a hook Running is a high impact(高s强度的)actixity and can be hard C.Taking brenks D.Haying a conversation on the body.So.many people cannot run.Walking sems to have (外大附校结课) 60.According to the passage,we know all of the advantages and nope of the dissdvantnges of running. Does blue light actually influence your besltb?Blue light A.that blue light influences our health Dr Russell Pate is a profestor af exereise science at the hefore bedtime can make it harder to sleep,and the sereens on B.the facts about blue light Arnold School of Public Health at the University of South phones.computers nnd televisians give out a lot of blue light,It is C.how to take care of our eyes Carolina.He suys,"Walkingg one of the easiest and safest true.But if you think blue light as a main problem influencing D.that blue light is bad for nocturnal erestures 一飞冲天 Module 5 Look after yourself 五、补全对话（共5分，每小爵1分】 First.we should eat right. sweet cakes and nte greca vegetables.I only used vegetable oil A.That's OK. Don't eat too much eandy or drink too much epln,or our and never ate n 83 6:30 pmn.Also.do light exercise for 15 to B.Sorry.I enn't. leeth will go bad easily. 20 minutes every day.Importantly.I have kept doing these C.Goodbye! Have more milk,yogurt(酸奶)and cheese to make teeth things.People sometimes y."You don't n 84 to tell me D.It's very kind of you. strong. what to do.I know it already!"But the fact is that k 85 what E.I'm really tired. Eit more vegetables and fruits to help clean teeth. F.What's the mntter with you? Second.we should keep these numbers in mind. to do and doing what you know are totally different.The impor G.You're right. 2/Day Brush your teeth at lesst twice a day:in the tant thing is to know what to do and then just keep daing it. A:Hello.Tom.Tomorrow is Sunday.Shall we go swimming? morning and before hedtime. 76, 77, 78. 79. 80, B,61 I am not feeling well. x2-3 Minutes Brush for at least two to three minutes 81. 82, 83. 84. 85. A:62 every time, 九、书面表达{共15分) B:I have a headache.fi3. 3 Months Get a new toothbrusb every three months. 6.“纯以食为夫”，饮食的安全和健康受到越米越多的关注和重 A:You are tired?Mayhe you should have a rest. 6 Manths Go to the dentist()every six months for n 线，请你以“SyN0 o Junk Food"为题，根据以下要点写一算 B:64 I'll have a sleep this afternoon. check-up. 莫语短文 A:I hope you'll be better soon.And Let's go swimming next time. 71.Teeth are very important,So we need to sinrt protecting our B,All right！65 teeth when (1)垃圾食品尽管美味，但对健康无缝，而且其过多的包装会 A:Bye！ 72.Milk.yogurt and cheese can help keep our teeth 产生更多的垃圾： 61. 62. 63. 64. 65 (2)远南垃战食品，还应选异正确的生括方式，如：①三餐要有 73.We should brush our reeth in the i 第Ⅱ卷（非选择题共40分】 规律，少吃零食，快餐：必多吃流菜，水果等证康套物，以提 供身体必需营养：③多参加户外活动。 六、完成句子（共1分，每小盟2分》 74.We can brush our teeth minutes each 要求：1)词数10左右，开头与结尾已给出，不计人总词数： 66。{润西区结课能士周日待在家平照顺父母了。 time. toothbrushes should be used in n (2)内容必领包括上述斯有要点，可适当进行发挥 He stared at home and his parents last 75.At least Sunday. year. 参考司汇：过多包装over packaging 67.他九升钟后就会赶上来的， 八，综合填空（共1少分，每小题1分】 有规律地regularly营莽nutrition They will in a few minutes. (河东区期末】 Say No to Junk Food 离.外大附校结课由于我们无法控制的原因，比赛取清了。 I was once a fat girl,I weighed 336 pounds(152kg)and Nownday,more and more attention has heen psid to food The rnce has been due to circumstances looked as hig as my fridge.I was never w 76 about it.But one safety and healiti As far as I am concerned,we sbould say no beyond our control. ajk 69.〈外大附校结课}多亏得到了国际极助，这个地区的儿童才能 day I had a medical examination().The d 77 told me that 有桥息之地安身。 I was having heart trouble,It w 78 me up.I began to feel the international aid,children in this nervous.Then I decided to do something!In u year and five region have got enough shelters to live in. months.I I 79 104 pounds.What a great thing I did!I didn't ?0.房间里时闻传出饭菜的并味。 have any expensive food.medical treatment or camp-style A niee smell of eooking dishes comes from the toom 式的)exercise.What was the secret to my480？First I looked through the Internet for do-it-yourself advice that people 七，任务型阅读（共5分，每小题1分】 (可西区结误) could 81 on losing weight.Of caurse I saw countless ads(" Teeth are very important for our health.They will be our which tried to get me to huy their producte.But I bought In a word.a healthy diet with less junk food can belp lifelong friends.So we should learn to protect them at a very nothing.The only thing I did was to change my bnd hahits.I make us stronger and stronger. ng age.Here有e someugge1in stopped drinking things with too much sugar in them,r 82