Unit 4 Looking good, feeling good Extended reading 语言点课件-2024-2025学年高中英语译林版（2020）必修第一册

Don’t judge a book by its cover Language points Learning objectives: 1.Understand the usage of the important words and expressions; 2. Use the words and expressions in new situations. Language points all the time hang over laugh at guard against have a negative effect on have a big influence on end up doing live up to 一直，始终 使忧心忡忡 嘲笑，因……而发笑 防范，防止，提防 对……有消极/负面影响 对……有很大影响 最终以……结束 达到，不辜负，符合 Language points first of all out of reach keep in mind be good at take pride in show off take your mind off 首先 够不着 牢记在心 擅长，在……做得好 以……自豪，以……骄傲 炫耀，展示 转移你的注意力 1. Dark thoughts about your physical appearance can hang over you all the time like a rain cloud. 关于你外表的负面想法能像雨云一样一直笼罩着你。 hang over:  to cause (someone) to feel worried or guilty 使忧心忡忡，担心可能发生 eg The possibility of losing her job is still hanging over him. 失去工作的可能性一直使他忧心忡忡。 含hang的短语： hang on 抓紧；别挂电话；稍等 hang on to  抓住……不放   hang about/around 闲逛；慢悠悠；等一等 hang out 拉出，伸出；闲逛 hang up 挂断电话 【即学即练】用适当的副词填空。 1) It's not very nice to have huge debts hanging ________ your head . 2) Don’t hang ________; we have a train to catch. 3) After Simon hung ________ he remembered what he’d wanted to say. 4) The dog lay in the shade with his tongue hanging ________; it was so hot. 5) Please hang ________ a second; I’ll look for the manager and tell him you’re on the phone for him. about over  up  out  on 2. …and it is important to guard against the causes behind them. 因此防范其背后的原因非常重要。 eg 运动可预防许多疾病。(翻译) Exercise can guard against a number of illnesses. 当你做运动的时候，你需要防止事故的发生。(翻译) When you play sport, you need to guard against accidents. guard against: to try to keep (something) from happening 防范，防止，提防 These standards are simply impossible for most of the population to live up to. live up to:达到，符合，不辜负（期望），履行（诺言） live with 忍受，容忍 live a …life 过着…的生活 Live up to one’s expectation 不辜负某人的期望 3. They will only end up feeling worse about themselves. 他们到头来只会觉得自己更糟。 end up: to reach or come to a place, condition, or situation that was not planned or expected 最终成为, 最终处于 eg   The professor finally ended up his first speech in public. If Steve continues to study hard, he will end up in success. 这教授终于结束了他的第一次公开演讲。 如果Steve继续努力学习，他最后会成功。 come to an end 结束；完成  by the end of 到………为止  in the end 最后；终于 end up with 以……结束（强调结束的方式） end up in sth. 以……结束（强调结束的结果） end up doing sth. 最终做 at the end of 到……的尽头 end短语  单项选择。 1) Excuse me, could you tell me how the story ______?   A. ended up with           B. ended into         C. ended up                  D. ended upon 2) The medicine conference ______ the Chairman’s speech. A. ended up with           B. ended on           C. ended up                   D. ended off C A 【拓展】 show sb. around 带某人参观 show up 出现；显露出来 show in 引某人入内 【即学即练】用适当的介词或副词填空。 1) She always shows ________ with her knowledge of literature, if she thinks she can impress anyone. 2) Before you start work, I’ll show you _________ the office so that you can meet everyone. 3) You never know when she’s coming: she just shows ________ when she feels like it. off   around  up Focusing on your strengths also helps you build your confidence. strength n. 优势，长处（strengths） build up one’s strength 增强体力 strengthen v.使变强，巩固 strong adj. 强壮的，强劲的 have a talent for ...  在……方面有天赋 show a talent for 展出现……方面的天赋 5. Everyone has their own talents… talent n. : 1) a natural ability to do something well 天赋，才能 (既可作可数名词也可作不可数名词，常与介词for搭配 ) 2) a person or people with a natural ability or skill 有才能的人，天才，人才 【拓展】 a man / woman of many talents  多才多艺的男子/女子 talented adj.  有才能的，天才的 gift n, 天赋，才能 have a gift for 在…方面有天赋 gifted adj,有天赋的 eg You should be confident and focus on your own talents and strengths. Percy has a talent for singing. Tom is a great talent; he can play many kinds of musical instruments perfectly. 根据汉语意思补全下面句子（每空一词）。 1) 这个女孩有语言天赋，她现在已能说三门外语了。 This girl ______ _______ _______ _______ language. Now she can speak three foreign languages. 2) 像他这么有才华的人不应满足于现状。 Such a most ________ person as he shouldn’t be satisfied with what he is now.  has a talent for   talented  has a gift for gifted eg As Chinese, we should take pride in our country. =As Chinese, we should be proud of our country. 6. …so take pride in things you do well… take pride in:  to feel very pleased about something or someone you are closely connected with  为……自豪，为……骄傲 = be proud of 7. …your individuality, our value to others, your achievements… 你的个性、你对别人的价值、你的成就…… achievement n. something important that you succeed in doing by your own efforts 成就；功业；伟绩 make an achievement in 在……方面取得成就 a sense of achievement 成就感 eg In the last few years, China has made great achievements in environmental protection. 在过去的几年里，中国已经在环境保护上取得了很大的成就。 【拓展】 achieve vt. 达到，获得(通常指通过努力技巧、勇气等获 得或做成某事) achieve success 获得成功 achieve one’s ambition 实现抱负 achieve one’s goal/dream 实现某人的目标/梦想 【语境应用】语法填空 First, you need to evaluate yourself, your values, your strengths, your weaknesses, your ______________ (achieve), your desires, etc. (2019全国卷II) achievements Teen faints after skipping meals Jennifer Jones, a 15-year-old teenage girl, passed out in her morning PE lesson yesterday and was rushed to hospital. Jennifer was found to have dangerously low blood sugar levels due to 1._______(skip)meals. Fortunately, she is now out of danger and will make a full recovery in a day or two. Jennifer's case 2_______(be) a reminder of the dangers of the unhealthy weight-loss 3________( habit) that have become common among teenagers of both sexes. In a society 4_______ being thin 5________(see) as being beautiful, teenagers sometimes turn to extreme methods 6________(slim) down quickly. Health experts are concerned and are increasing their efforts to educate teenagers about the side effects of losing weight too quickly. They have also warmed them 7________ using such extreme methods. One of the experts pointed out that it is important for teenagers to have a healthy 8_________(balance) diet, keep regular hours and get plenty of exercise to stay 9_________(energy)and fit. The experts strongly encourage all teenagers to follow these lifestyle tips, because living well is 10________ safest and most effective way to get into shape. skipping is habits where is seen to slim against balanced energetic the hang over guard against fight a losing battle live up to end up show off take pride in 使忧心忡忡，担心可能发生 防范，防止，提防 打一场无望取胜的仗 达到，符合，不辜负 最终成为，最终处于 显示，展示；炫耀，卖弄 为……自豪，为……骄傲 Sentence appreciation L1. Unfortunately, as a teenager, that is often exactly what you do to yourself. 可惜的是，作为青少年，你们恰恰却经常以貌取己。 L8. Standards of beauty in the media can have a big influence on what you think of your physical appearance. 媒体的审美标准会对你如何看待自己的外表产生很大影响。 表语从句 宾语从句 A survey carried out last year showed 80% of the middle-aged in this city are in favour of the proposal for health care reform.   that 医疗条件改革 赞同=agree 中年人 The target users will be people who do not know much about nutrition or who are too busy to spend time planning healthy meals. (P55) （1）too…to…太…而不能…（too为副词，太） I am only too glad to accept your invitation. (2) 当too或to前面有否定词构成双重否定时。 It’s never be too careful to cross the road. It’ s never too old to learn. 我很高兴接受你的邀请。 过马路怎么小心也不为过。 活到老，学到老。 Sentence appreciation L1. Unfortunately, as a teenager, that is often exactly what you do to yourself. 可惜的是，作为青少年，你们恰恰却经常以貌取己。 L8. Standards of beauty in the media can have a big influence on what you think of your physical appearance. 媒体的审美标准会对你如何看待自己的外表产生很大影响。 L12. Your friends also influence the way you view your physical appearance. 朋友也会影响你对自己外表的看法。 表语从句 宾语从句 定语从句 Sentence appreciation L22. Keep in mind that your family and friends love you just the way you are. 你要记住，你的家人和朋友都喜爱你本来的样子。 L17. This has proved to have a negative effect on what you think of your physical appearance. 事实证明， 这种行为会对你如何评价自己的外表产生负面影响。 proved to V 证明是 L34. However, like a book, your contents are much more important than your cover. 然而就像一本书，内容要远比封面重要。 much + adj./adv.比较级 更……一些， ……得多 宾语从句 宾语从句 “Don’t judge a book by its cover,” the old saying goes. Unfortunately, as a teenager, that is often exactly what you do to yourself. Dark thoughts about your physical appearance can hang over you all the time like a rain cloud. Do I look fat in these jeans? Do others think I am too short? Is everyone laughing at my new hairstyle behind my back? These thoughts can have a negative effect on people of any shape or size, both male and female, and it is important to guard against the causes behind them. Introduction (para. 1) Problem: Dark thoughts about physical appearance have negative effects. 使忧心忡忡 嘲笑 对…有消极的影响 防范，防止 Standards of beauty in the media can have a big influence on what you think of your physical appearance. Teens who try to copy the looks of their favourite stars are fighting a losing battle—these standards are simply impossible for most of the population to live up to. They will only end up feeling worse about themselves. Causes (paras. 2-3) Cause 1: Standards of beauty in the media. 对…有巨大的影响 打一场无望取胜的仗 使忧心忡忡 最终成为，最终处于 Your friends also influence the way you view your physical appearance. If you have friends who are good-looking or have a great fashion sense, it can feel like you are living in their shadow. For children of the digital age, social media makes this problem even worse. Your friends may post a never-ending series of photos online to show off their beautiful dresses or strong bodies, and it becomes easier for you to compare yourself to them. This has proved to have a negative effect on what you think of your physical appearance. Cause 2: Your friends. 炫耀 被证明是 These external influences are always present, but there are certainly ways to deal with them. First of all, be careful not to follow popular beauty standards blindly. They are out of reach for 99% of us, so it is better to just forget about them. Solutions (paras. 4-6) Solution 1: Stop following popular beauty standards blindly. 处理 首先 盲目地 Another tip is to remind yourself that you are unique. Keep in mind that your family and friends love you just the way you are. Talk about your feelings with someone you trust. Hearing how much they value you can help you feel comfortable in your own skin. Focusing on your strengths also helps you build your confidence. Everyone has their own talents—you may be good at painting or playing the piano, so take pride in things you do well instead of worrying about things you cannot change. Solution 2: Remind yourself that you are unique. 记住 集中于 建立你的自信 擅长于 为…自豪 Finally, it is a good idea to try to direct your attention away from negative thoughts. To achieve this, you should do something you enjoy. Read a book you like, or take part in a social activity, like playing a ball game with your friends. These things can help you take your mind off matters that worry you and make you feel good about yourself. Solution 3: Direct your attention away from negative thoughts. 转移你的注意力 You may often judge yourself by what is on the outside, not on the inside. However, like a book, your contents are much more important than your cover. If you can learn to see the good things about yourself—your individuality, your value to others, your achievements—you will soon begin to love yourself just the way you are. Conclusion ( para. 7) Conclusion: Learn to see the good things about yourself and you will soon begin to love yourself just the way you are. 宾语从句 What引导的宾语从句，从句的语序为陈述句语序（即为主语+谓语+宾语），what在从句中可以做主语、宾语、表语或者是定语。 1. My mom tells me that I cannot control what happens to me. 2. May I ask you what your plans are? 3. I want to know what color you like best? 4. So slow down and think what you really want to do at that moment. 作主语 作表语 作定语 作宾语 $$