Unit6 Healthy diet 单元话题（健康饮食）首字母填空14篇-2024-2025学年九年级英语上册重难点讲练全攻略（牛津深圳版）

Unit6 Healthy diet 单元话题（健康饮食）首字母填空14篇 阅读短文，根据上下文和所给的首字母写出所缺单词。注意使用正确形式，每空限填一词。 I have been in the USA for six months. I like the life here. I don’t have much homework to do, so I can s 1 time on my hobby—food! I like American food very much. I eat d 2 kinds of food every day, such as hamburgers, hotdogs and French Fries. My host family are friendly to me and every week they c 3 a big Sunday lunch for me. The sad thing is that sometimes I get sick and have to go to the h 4 . It is a bad experience for me. What a pain! My parents say that’s because my lifestyle is unhealthy. And they say I must go on a diet and do more exercise. That will be good for my h 5 . I think what my parents say is right. I must take action now. 【答案】1．(s)pend 2．(d)ifferent 3．(c)ook 4．(h)ospital 5．(h)ealth 【导语】本文是一篇记叙文。主要讲述了作者在美国生活的饮食习惯。 1．句意：我没有太多的功课要做，所以我可以把时间花在我的爱好上——食物！根据空格后的“...time on my hobby—food!”可知，此处考查短语spend time on sth.“花费时间在某物上”；又根据空格前的can可知，此处应用动词原形。故填(s)pend。 2．句意：我每天都吃不同种类的食物，如汉堡包、热狗和炸薯条。根据“...such as hamburgers, hotdogs and French Fries.”及首字母可知，前文应表示不同种类的食物，different“不同的”作定语修饰后面的名词kinds。故填(d)ifferent。 3．句意：我的寄宿家庭对我很友好，每周他们都会为我做一顿丰盛的周日午餐。根据首字母及句意可知，此处考查短语cook lunch“做午饭”，根据前后文可知时态为一般现在时，主语是复数人称代词they，谓语应用动词原形。故填(c)ook。 4．句意：糟糕的是，有时我生病了，不得不去医院。根据“I get sick”及首字母可知，生病要去医院，hospital“医院”，前有定冠词the修饰，此处应用单数。故填(h)ospital。 5．句意：这对我的健康有好处。根据前文“And they say I must go on a diet and do more exercise.”可知，节食和多做运动对健康有好处，health“健康”为不可数名词。故填(h)ealth。 根据短文内容及首字母提示填空，补全短文。（每空限填一词） Do you know how we can keep healthy? Doctors tell us to eat more f 1 and more vegetables. They tell us to drink more water and less fizzy drinks(汽水). But do we listen? No, we continue to eat p 2 of junk food like pizzas, sweets, chips, cakes and biscuits. People eat junk food because it’s tasty, but everybody can have a tasty meal at h 3 . The only problem is that buying fresh products and cooking them take time. And people prefer to s 4 time doing other activities, such as watching films, meeting friends, walking in the parks, and so on. I also like to do these activities, but I am very careful of my body. If you want to be h 5 , you should have a balanced diet every day. 【答案】1．(f)ruit 2．(p)lenty 1．(h)ome 1．(s)pend 2．(h)ealthy 【导语】本文介绍了想要保持健康，我们应该从饮食方面做出怎样的改变。 1．句意：医生告诉我们多吃水果和蔬菜。根据“…and more vegetables”可知，多吃水果和蔬菜能保持健康，fruit“水果”，不可数名词，故填(f)ruit。 2．句意：不，我们继续吃大量的垃圾食品，比如披萨、糖果、薯片、蛋糕和饼干等。根据“p… of junk food”可知，表示大量的垃圾食品，plenty of“大量的”符合语境，修饰不可数名词junk food。故填(p)lenty。 3．句意：人们吃垃圾食品是因为它很美味，但每个人都可以在家里吃一顿美味的饭。根据“The only problem is that buying fresh products and cooking them take time.”可知，是在家吃饭，at home“在家”。故填(h)ome。 4．句意：人们更喜欢花时间做其他活动，比如看电影、见朋友、在公园散步等等。根据“s… time doing other activities”可知，是花费时间做别的事，句子结构为：spend time doing sth。prefer to do sth.“更喜欢做某事”，空处填动词原形。故填(s)pend。 5．句意：如果你想保持健康，你应该每天均衡饮食。根据“you should have a balanced diet every day”可知，平衡膳食是为了保持健康，be动词后接形容词作表语，healthy“健康的”符合。故填(h)ealthy。 阅读短文，根据上下文和所给单词的首字母写出所缺单词。注意使用正确形式，每空限填一词。答卷时，要求写出完整单词。 After exercising, drinking some cold water and feeling it travel down our throat is so good. However, many people have often told us not to do so. Is drinking cold water really u 1 ?. A number of r 2 have proved that cold water slow down a person’s digestion (消化). Most people believe that having cold water or a cold drink r 3 our body’s core temperature (核心温度). Think of your digestive system as a hot wok that fries food. If someone suddenly threw cold water into a burning wok, it would be dangerous. Similarly, when you drink cold water while eating, it’s l 4 adding water to a hot wok. For thousands of years, traditional Chinese medicine has s 5 people should not drink cold drinks. Modern studies have also pointed out that drinking cold water is harmful to your health. So, you’d better not put ice cubes into your water! 【答案】1．(u)seful 2．(r)esearches 3．(r)educes 4．(l)ike 5．(s)uggested 【导语】本文从科学的角度讲述了喝冷饮对健康不利。 1．句意：喝冷水真的有益的吗？根据下文“For thousands of years, traditional Chinese medicine…Modern studies have also pointed out that drinking cold water is harmful to your health.”从古今阐述喝冷饮对健康不好；可知此处指“喝冷水真的有益吗”；填useful“有益的的”，形容词作表语。故填(u)seful。 2．句意：许多研究已经证明冷水能减缓人的消化。根据“…Think of your digestive system as a hot wok that fries food. If someone suddenly threw cold water into a burning wok, it would be dangerous…”用“热锅加冷水”来比喻喝冷饮；可知此处指“许多研究已经证明冷水能减缓人的消化”；research“研究”，a number of“许多的……”，后接复数可数名词。故填(r)esearches。 3．句意：大多数人认为喝冷水或冷饮会降低我们身体的核心温度。根据“Think of your digestive system as a hot wok that fries food. If someone suddenly threw cold water into a burning wok, it would be dangerous.”用热锅加冷水来比喻喝冷饮；可知此处指“喝冷水或冷饮会降低我们身体的核心温度”；reduce“减少”，句子陈述客观的事实，用一般现在时，动名词作主语，谓语动词用单三形式。故填(r)educes。 4．句意：同样，当你边吃边喝冷水时，就像在热锅里加水一样。根据上文“用热锅加冷水来比喻喝冷饮”；可知此处指“喝冷水时，就像在热锅里加水一样”；like“像……”，介词。故填(l)ike。 5．句意：几千年来，中医一直建议人们不要喝冷饮。根据下文“should not drink cold drinks”可知此处指“建议人们不要喝冷饮”；suggest“建议”，填过去分词与has构成现在完成时。故填(s)uggested。 阅读短文，根据上下文及所给单词的首字母写出所缺单词。注意使用正确形式，每空限填一词。 Teenagers live very busy lives now and often forget to think about their diets and exercise. The truth is, healthy eating along with regular exercise is the only way to k 1 fit. During your teenage years, it is important to give your body enough e 2 . Girls need about 2,200 calories a day and boys need a bit more—doctors suggest 2,800 for teenage boys. 50% of your calories should come from rice, bread, vegetables and fruits. D 3 enough water can improve your skin and give you healthy hair. Exercise can help to make you look good, feel good and be healthy. Experts suggest that teenagers s 4 at least 30 minutes a day exercising, five times a week. When you exercise, your body produces something that makes you feel r 5 . It can even help you sleep better at night and learn more effectively during the day! 【答案】1．(k)eep 2．(e)nergy 3．(D)rinking 4．(s)pend 5．(r)elaxed 【导语】本文讲述的是现在的青少年生活非常忙碌，经常忘记考虑他们的饮食和锻炼。而健康的饮食加上有规律的锻炼才是保持健康的唯一途径。文章中对如何保持健康提出了一些建议。 1．句意：事实上，健康的饮食加上有规律的锻炼是保持健康的唯一途径。根据句意和空后的“fit”可知，这里考查keep fit，意为“保持健康”。the only way to do sth.“做某事的唯一方法”，这里应用动词原形。故填(k)eep。 2．句意：在青少年时期，给身体足够的能量是很重要的。根据下句话“Girls need about 2,200 calories a day and boys need a bit more—doctors suggest 2,800 for teenage boys.”可知，这里说的卡路里即能量。energy“能量”，是一个名词，符合语境。故填(e)nergy。 3．句意：喝足够的水可以改善你的皮肤，给你健康的头发。根据单词首字母和空后的搭配“…enough water”可知，这里表示“喝水”，drink“喝”，是一个动词。由句子结构可知，这里应用动名词形式作主语。故填(D)rinking。 4．句意：专家建议青少年每天至少锻炼30分钟，每周五次。根据句意和空后的搭配“…at least 30 minutes a day exercising”可知，这里考查spend+一段时间+doing sth.“花费时间做某事”。故填(s)pend。 5．句意：当你锻炼时，你的身体会产生一些让你感到放松的东西。根据下句话“It can even help you sleep better at night and learn more effectively during the day!”和单词首字母可知，这里表示“运动时身体会产生一些能让你放松的东西”，relaxed“放松的”，是一个形容词，作表语。故填(r)elaxed。 Dear students, As we all know, good health is important for success in the exams, so I am writing to give you some a 1 . First of all, I think you need to get up early and go to bed early to get e 2 sleep. As a saying goes “You are what you eat”, I suggest you have a b 3 diet and avoid eating junk food these days. Although you’ll be very busy with your study, you should still find time to take some sports, which will actually help you i 4 from time to time. Besides, you can also do what you like to reduce s 5 , like listening to music and reading some interesting books. Wish you every success in the exam. Yours, Li Hua 【答案】1．(a)dvice 2．(e)nough 3．(b)alanced 4．(i)mprove 5．(s)tress 【导语】本文主要讲述了保持身体健康对考试非常重要，并给出了几条有用的建议。 1．句意：我们都知道，良好的健康对考试成功很重要，所以我写信给你一些建议。根据“First of all, I think you need to get up early and go to bed early to get...”可知，是给出的建议，结合首字母提示，advice“建议”符合句意，不可数名词，故填(a)dvice。 2．句意：首先，我认为你需要早起早睡以获得足够的睡眠。根据“you need to get up early and go to bed early”可知，早睡早起是为了足够的睡眠，结合首字母提示，enough“足够的”符合句意，故填(e)nough。 3．句意：现在我建议你有一个均衡的饮食，避免吃垃圾食品。根据“diet”和首字母提示可知，是有一个均衡的饮食，balanced“均衡的”，形容词作定语，故填(b)alanced。 4．句意：虽然你的学习很忙，但你还是应该抽出时间进行一些运动，这实际上会帮助你不断提高。根据“you should still find time to take some sports”和首字母提示可知，有助于提高，结合help sb do sth，此空需要动词原形，improve“提高”符合句意，故填(i)mprove。 5．句意：除此之外，你还可以做你喜欢的事情来减轻压力，比如听音乐和读一些有趣的书。根据“like listening to music and reading some interesting books”和首字母提示可知，通过做这些事来减轻压力，stress“压力”符合句意，不可数名词，故填(s)tress。 语篇填词 Tom is a middle school student who is a big eater. He used to love eating fried food and drinking soft drinks which is obviously bad for his health. Now let me show you his diet every day. For breakfast, Tom had bacon and fried eggs. For lunch, he had a hamburger, and a bottle of cola, which includes a lot of s 1 and tastes very sweet. For dessert, he always t 2 himself to some delicious pies. It’s really hard to imagine how much food Tom can eat a day. Last month, he had a m 3 examination and the result was not good. The doctor told him that it is n 4 for him to lose weight and start eating healthily. He decided to follow the doctor’s advice and have a balanced diet. Now, he has healthy food and drinks plenty of water every day. He hopes to lose weight by doing exercise as well. Do you think Tom can succeed a few months l 5 ? 【答案】1．(s)ugar 2．(t)reats 3．(m)edical 4．(n)ecessary 5．(l)ater 【导语】本文是一篇记叙文，主要介绍了汤姆有不健康的饮食习惯，医生建议他有必要减肥并开始健康饮食。 1．句意：午餐，他吃了一个汉堡和一瓶可乐，里面有很多糖，吃起来很甜。根据空后“tastes very sweet”和首字母提示可知，可乐里有许多糖，吃起来很甜。sugar“糖”，不可数名词。故填(s)ugar。 2．句意：至于甜点，他总是吃一些美味的馅饼。根据空后“himself to some delicious pies”和首字母提示可知空处表示“招待”。treat sb to sth“以某物招待某人、请某人吃某物”，空处句子时态为一般现在时，主语he为第三人称单数，谓语动词使用第三人称单数形式treats。故填(t)reats。 3．句意：上个月，他做了一次体检，结果不太好。根据下文“The doctor told him that it is ... for him to lose weight and start eating healthily.”和首字母提示可知，此处应是“他做了体检”。medical“医学的”，形容词作定语修饰名词examination。故填(m)edical。 4．句意：医生告诉他，他有必要减肥并开始健康饮食。根据上文“Last month, he had a medical examination and the result was not good.”和首字母提示可知，体检结果不太好，所以有必要减肥。necessary“必要的”，形容词作表语。故填(n)ecessary。 5．句意：你认为汤姆几个月后能成功吗？根据上文“He hopes to lose weight by doing exercise as well.”和首字母提示可知，他也希望通过锻炼来减肥，所以几个月后会成功吗？…later“……之后”，固定搭配。故填(l)ater。 根据下列语篇以及所给单词的首字母写出所缺单词。在填写答题卡时，要求写出完整单词。 As teenagers, you are probably too busy to care about your diet and health. It may harm you some day. So if you want to be healthy in the future, please take the following advice. First, have a b 1 diet. You should eat mostly rice, bread, vegetables and fruit, but a 2 eating food that are high in fat, like French fries, hamburgers, or cookies. Besides, it’s necessary to have m 3 on time and never miss your breakfast. Second, drink plenty of water—at least six to eight glasses a day. Do not wait till you feel t 4 . Enough water makes your skin look better. At last, do exercise regularly. Experts s 5 that teenagers should spend at least 30 minutes per day exercising, such as running, swimming, walking or riding your bike. If you follow the advice above, you can greatly improve your health. 【答案】1．(b)alanced 2．(a)void 3．(m)eals 4．(t)hirsty 5．(s)uggest 【导语】本文介绍了一些保持健康的建议。 1．句意：首先，要有一个均衡饮食。根据“have a b...diet”可知，此处是指均衡饮食，应用have a balanced diet表示“有均衡的饮食”。故填(b)alanced。 2．句意：你应该主要吃米饭、面包、蔬菜和水果，但避免吃高脂肪的食物，如炸薯条、汉堡包或饼干。根据“eating food that are high in fat, like French fries, hamburgers, or cookies”可知，高脂肪的食物是应该避免摄入的，avoid doing sth“避免做某事”，情态动词should后加动词原形。故填(a)void。 3．句意：此外，按时吃饭是很有必要的，不要不吃早餐。根据“it’s necessary to have m...on time and never miss your breakfast.”可知是指吃饭，应用meal“餐”，可数名词，此处应用复数，故填(m)eals。 4．句意：不要等到感到口渴时才喝。根据上文“Second, drink plenty of water”可知此处用形容词thirsty表示“口渴”，作表语。故填(t)hirsty。 5．句意：专家建议青少年应该每天至少锻炼30分钟，比如跑步、游泳、散步或骑自行车。根据“that teenagers should spend at least 30 minutes per day exercising”可知，这是专家的建议，suggest“建议”，动词，句子是一般现在时，主语是复数，动词用原形，故填(s)uggest。 请根据短文的内容，按照句子结构的语法性和上下文连贯的要求，在空格处填入一个适当的词，并用词语的正确形式填空。 Mike wrote a letter to Aunt Linda to ask for help. He was quite fat because he liked eating meat. And sometimes he was too busy to have breakfast. Aunt Linda s 1 that he needed to keep good eating habits. For example, he must have a balanced d 2 . More important, he should a 3 eating food which was high in oil and sugar. And he’d better have three m 4 on time. Mike should get up early, so that he could have enough time to have breakfast. And Linda was sure Mike could keep h 5 , if he followed her advice. 【答案】1．(s)aid 2．(d)iet 3．(a)void 4．(m)eals 5．(h)ealthy 【导语】本文主要讲述了迈克因为自己很胖向琳达阿姨寻求建议。琳达阿姨给了几点建议。 1．句意：琳达阿姨说他需要保持良好的饮食习惯。根据“Mike wrote a letter to Aunt Linda to ask for help.”可知，迈克给琳达阿姨写了一封信请求帮助。结合首字母s可知，此处表达“琳达阿姨说……”。主体时态是一般过去时，所以要用say的过去式said。故填(s)aid。 2．句意：例如，他必须均衡饮食。根据“he must have a balanced d…”可知，此处是指他必须要均衡饮食，形容词后面要用名词diet来填空。have a balanced diet意为“均衡饮食”。故填(d)iet。 3．句意：更重要的是，他应该避免吃高油高糖的食物。根据“Mike wrote a letter to Aunt Linda to ask for help. He was quite fat because he liked eating meat.”可知，迈克给琳达阿姨写了一封信请求帮助。他很胖，因为他喜欢吃肉。可见，迈克想要减肥。根据“he should a…eating food which was high in oil and sugar.”可知，迈克应该避免吃高脂肪和高糖的食物。avoid doing sth.意为“避免做某事”。故填(a)void。 4．句意：他最好按时吃三顿饭。根据“And he’d better have three m…on time.”可知，此处是指，他最好按时吃一日三餐，在three后面，所以要用复数名词meals来填空。一日三餐是正常的现象。故填(m)eals。 5．句意：琳达肯定迈克会保持健康，如果他遵循她的建议。本文主要讲述迈克向琳达阿姨寻求减肥的建议。根据“And Linda was sure Mike could keep h…if he followed her advice.”可知，此处是指琳达肯定迈克会保持健康，如果他遵循她的建议。keep healthy意为“保持健康”。故填(h)ealthy。 阅读短文及文后选项，选出可以填入空白处的最佳选项。 How to live a healthy life As we know, the students suffer from great stress, so it is important to keep us healthy. Here is some a 1 to prevent the stress. Firstly, we should form some good daily habits instead of lying on the bed all day. For example, we should have a b 2 diet. We’ d better eat different kinds of food. Try to eat more fruits and vegetables and drink p 3 of water each day. Secondly, it’ s of great importance to be optimistic. Happiness is better than and medicine. We should try to be confident and active. We should have a r 4 after studying for a long time. Finally, keep r 5 and have enough sleep. Don’t be afraid of the study pressure! If you follow the tips above, you can prevent yourself from getting sick. 【答案】1．(a)dvice 2．(b)alanced 3．(p)lenty 4．(r)est 5．(r)elaxed 【导语】本文针对“如何过健康的生活”，给出了几点建议。 1．句意：这里有一些防止压力的建议。根据下文“Firstly…Secondly…Finally…”，结合首字母提示，可知空处意为“建议”，英文表达为“advice”，为不可数名词，故填(a)dvice。 2．句意：例如，我们应该有一个均衡的饮食。根据下文“We’ d better eat different kinds of food.”，意为“我们最好吃不同种类的食物”，可理解为不要偏食；结合首字母提示，可知空处意为“均衡的”，英文表达为“balanced”，为形容词，故填(b)alanced。 3．句意：每天多吃水果和蔬菜，多喝水。根据上文“eat more…”，可知空处指“多喝水”，即“喝许多水”，结合首字母提示，“plenty of”意为“许多、大量”，故填(p)lenty。 4．句意：学习了很长时间后，我们应该休息一下。根据“after studying for a long time”意为“学习了很长时间后”，在学习了很长时间后，自然需要休息；结合首字母提示，可知空处意为“休息”，英文表达为“rest”，名词，故填(r)est。 5．句意：最后，保持放松和充足的睡眠。不要害怕学习压力！根据空后“have enough sleep”可知是建议我们要保持充足的睡眠，依据常识，充足的睡眠可以让我们缓解压力，放松身体；结合首字母提示，可知空处意为“放松”，英文表达为“relaxed”，为形容词，故填(r)elaxed。 根据短文的内容及首字母提示写出文中所缺单词。 Nowadays, many people suffer from overweight. The best way to reduce weight is to start a weight control program with the help of your doctor. In order to help you choose your diet c 1 , the doctor will suggest what to eat and how many calories（卡路里）you should have in your meals each day. He can also tell you not to be l 2 . Exercise while you are on your diet. A good rule is to do sports every day and l 3 weight slowly. A loss of a pound or two is plenty. When dieting, it is better to choose food a 4 low-calorie ones. Avoid such items as fat, fried food, sweets and soft drinks. Try to take coffee and tea without s 5 or cream. 【答案】1．(c)arefully/(c)orrectly 2．(l)azy 3．(l)ose 4．(a)mong 5．(s)ugar 【分析】本文主要介绍了正确的减肥方法。 1．句意：为了帮助你仔细/正确地选择你的饮食，医生会建议你每天吃什么和你应该吃多少卡路里。根据“In order to help you choose your diet …, the doctor will suggest what to eat”及首字母可知，此处表示帮助你仔细地/正确地选择合适的饮食，副词carefully或correctly修饰动词choose，故填(c)arefully/(c)orrectly。 2．句意：他也可能告诉你不要懒。根据“Exercise while you are on your diet”可知，节食时也要锻炼身体，不要懒惰，be后接形容词lazy作表语，故填(l)azy。 3．句意：一条好规则是每天做运动，慢慢减肥。本段都是围绕如何减肥而描述的，lose weight“减肥”，此空与do构成并列关系，故此空也应填动词原形，故填(l)ose。 4．句意：节食时，最好在低热量食物中选择。根据“choose food … low-calorie ones”及首字母可知，在低热量食物中进行选择，among“在……期间”，故填(a)mong。 5．句意：尽量喝不加糖和奶油的咖啡和茶。根据“Avoid such items as fat, fried food, sweets and soft drinks”及“Try to take coffee and tea without … or cream”可知，减肥期间要戒糖，所以要喝不加糖和奶油的咖啡和茶，sugar“糖”，故填(s)ugar。 根据下列短文及所给单词的首字母写出所缺单词。每空限填一词。 After exercising, drinking some cold water and feeling it travel down our throat is so good. However, many people have often told us not to do so. Is drinking cold water really u 1 ? A lot of r 2 has proved that cold water slow down a person’s digestion (消化). Most people believe that having cold water or a cold drink r 3 our body’s core temperature (核心温度). Think of your digestive system as a hot wok(锅) that fries food. If someone suddenly threw cold water into a burning wok, it would be dangerous. Similarly, when you drink cold water while eating, it’s l 4 adding water to a hot wok. For thousands of years, traditional Chinese medicine has s 5 people should not drink cold drinks. Modern studies have also pointed out that drinking cold water is harmful to your health. So, you’d better not put ice cubes into your water! 【答案】1．(u)nhealthy 2．(r)esearch 3．(r)educes 4．(l)ike 5．(s)uggested 【导语】本文主要讲述了喝冷水不利于我们的身体健康。 1．句意：喝冷饮真得不健康吗？根据“After exercising, drinking some cold water and feeling it travel down our throat is so good. However, many people have often told us not to do so.”及首字母提示可知，喝冷饮的感觉很好，但有人说不要喝冷饮。故推测出空处指“不健康的”，unhealthy为形容词。故填(u)nhealthy。 2．句意：很多研究证明，冷水会减缓人的消化。根据“A lot of r... has proved that cold water slow down a person’s digestion (消化). ”以及首字母提示可知，空处指许多研究，需用名词research，其泛指“研究”时是不可数名词。故填(r)esearch。 3．句意：大多数人相信冷水或冷饮会降低我们身体的核心温度。根据“...having cold water or a cold drink... our body’s core temperature ”及首字母提示可知，空处指“降低”，需用动词reduce，从句主语为having cold water or a cold drink，谓语动词需用单三形式reduces。故填(r)educes。 4．句意：同样，当你在吃饭时喝冷水，就像在热锅中加水。根据“Similarly, when you drink cold water while eating, it’s...adding water to a hot wok.”及首字母提示可知，空处是指吃饭时喝冷水，就像在热锅中加水一样。需填连词like“像”。故填(l)ike。 5．句意：几千年来，中医一直建议人们不要喝冷饮。根据“...people should not drink cold drinks.”及首字母提示可知，空处指中医建议不要喝冷饮。suggest“建议”为动词，再根据“For thousands of years,”可知，时态为现在完成时，其结构为has/have+done，助动词has已给出，suggest的过去分词为suggested。故填(s)uggested。 阅读短文，根据上下文及所给单词的首字母写出所缺单词。要求写出完整单词。（每空只写一词） Teenagers are too busy to think about diet and exercise. That does great harm to their health. So if you want to be better, please take the following advice. First, have a b 1 diet and give your body the energy it needs. You should eat mostly rice, bread, vegetables and fruit, but avoid eating food high in fat, like French fries, hamburgers, or cookies. Besides, it’s necessary to have m 2 on time and never skip your breakfast. Second, drink p 3 of water—at least six to eight glasses a day. Do not wait till you feel thirsty. Enough water makes your skin look better. At last, do exercise regularly. Experts s 4 that teenagers should spend at least 30 minutes per day exercising, such as running, swimming, walking or riding your bike. If you follow the tips above, you can greatly improve your health and r 5 illness. 【答案】1．(b)alanced 1．(m)eals 2．(p)lenty 3．(s)uggest 4．(r)emove 【导语】本文介绍了一些保持健康的建议。 1．句意：首先，有一个均衡饮食，给你的身体所需的能量。根据“have a b...diet and give your body the energy it needs.”可知，此处是指均衡饮食，应用balanced diet。故填(b)alanced。 2．句意：此外，按时吃饭是必要的，永远不要不吃早餐。根据“it’s necessary to have m...on time and never skip your breakfast.”可知是指吃饭，应用meal“饭”，可数名词，此处应用复数，故填(m)eals。 3．句意：第二，多喝水——每天至少六到八杯水。根据“drink p...of water—at least six to eight glasses a day.”可知要多喝水，plenty of“大量的”符合语境，故填(p)lenty。 4．句意：专家建议青少年每天至少锻炼30分钟，比如跑步、游泳、散步或骑自行车。根据“that teenagers should spend at least 30 minutes per day exercising”可知，这是专家的建议，suggest“建议”，动词，句子是一般现在时，主语是复数，动词用原形，故填(s)uggest。 5．句意：如果你遵循上面的建议，你可以大大改善你的健康和消除疾病。根据“If you follow the tips above, you can greatly improve your health and r...illness.”可知此处是指保持健康的习惯可以消除疾病，应用动词remove“去除”，形式和improve相同，用原形，故填(r)emove。 根据短文意思和所给首字母，写出一个完整正确的单词。 Many schools in China have snack shops on campus. Students can go there to buy snacks. H 1 , it has become a thing of the past. Our g 2 has banned（禁止）snack shops in all schools across the country. The rule took effect on April 1. This has caused a lot of discussion. Many students are sad about the ban. " W 3 snack shops, school will be less interesting," a student in Hangzhou said. "But some of the snacks at the shops are cheap and of low quality, which make the students u 4 ," a parent said. The rule also asks schools to keep an eye on s 5 meals. Headmasters must eat with their students and give suggestions to improve food safety. 【答案】1．However 2．government 3．Without 4．unhealthy 5．students’ 【分析】这篇短文讲述的是为了保证学生们健康饮食，政府制定规则禁止学校开始小吃店。这个规定引起了很多讨论，有支持的，也有反对的。 1．句意：然而，它已经成为过去式。 上文提到 “Many schools in China have snack shops on campus”很多学校都有小吃店。而下文 “Our g　　2　　has banned（禁止）snack shops in all schools across the country.”提到政府禁止学校里的小吃店，前后为转折关系，该空后又逗号隔开，考查的是副词However。故答案为However。 2．句意：我们的政府禁止全国所有学校开设小吃店。 根据句意和单词的首字母可知，能禁止全国的学校不能开设小吃店的应该是我们的“政府”，所以这里考查的是government，是一个名词，在句中作主语。故答案为government。 3．句意：一个杭州的学生说：“没有了小吃店，学校都没有意思了。” 根据句意 “school will be less interesting”可知，学校变得没有意思，是因为没有了小吃店。故这里考查的是without，是一个介词，意为“没有”。故答案为Without。 4．句意：但是商店里的一些零食非常的便宜、质量很差，这使学生们不健康。 根据句意…and of low quality以及单词的首字母可知，商店里的零食质量差，是不健康的，这里考查unhealthy，是一个形容词，意为“不健康的”。故答案为unhealthy。 5．句意：规则还要求学校关注学生们的饮食。 根据下句话 “Headmasters must eat with their students and give suggestions to improve food safety.”“校长必须和学生们一起吃饭，并对提高食品安全提出建议”可知，学校关注的是“学生们的饮食”，这里应用名词复数的所有格形式。故答案为students’。 【点睛】这篇短文讲述的是为保证学生们健康饮食，政府规定禁止学校开始零食店。短文主题明确，内容贴近学生们的日常生活，容易理解。题型是根据文意和所给单词的首字母，填写适当的单词，并注意使用单词的正确形式。做题时，应先浏览全文，了解文意；然后根据上下文语境的提示以及单词首字母，填写适当的单词。如第1小题，由上文提“Many schools in China have snack shops on campus”及下午 “Our g　　2　　has banned（禁止）snack shops in all schools across the country.”可知，前后为转折关系，故答案为However。再如第5小题，根据下句话 “Headmasters must eat with their students and give suggestions to improve food safety.”“校长必须和学生们一起吃饭，并对提高食品安全提出建议”可知，学校关注的是“学生们的饮食”，这里应用名词复数的所有格形式。故答案为students’。 根据下列语篇以及所给单词的首字母写出所缺单词。在填写答题卡时、要求写出完整单词。（每空只写一词） For many years, British people have been suggested eating at least “five-a-day”-that is five kinds of fruits or vegetables every day in order to i 1 their health and reduce illness and cancer. However, this has been found to be untrue, according to a new scientific study. The suggestion was first put forward in 1990 by the World Health Organization. It said that the “five-a-day”diet could p 2 50% of cancer and other chronic diseases（慢性病）. Since the people in many developed countries have taken the a 3 , such as the UK, where the people eat a lot of unhealthy food. However, a study of 500, 000 Europeans from 10 different countries proves that the key to a 4 cancers is to have a healthy lifestyle which includes not smoking or drinking a lot of alcohol, taking exercise and not being too fat. Eating more fruit and vegetables can only reduce 2.5% of cancers. But doctors have spoken out to remind people that diet is i 5 in staying healthy, and that even a 2.5% reduction in cancers is sill a great step. Cancer Research UK said, “It’s still a good idea to eat your ‘five-a-day’, but remember that fruits and vegetables are not enough to keep you away from cancer.” 【答案】1．(i)mprove 2．(p)revent 3．(a)dvice 4．(a)void 5．(i)mportant 【分析】本文是一篇说明文。主要讲了英国人建议每天要吃五种水果或蔬菜，科学研究表明这一建议是不真实的，平衡饮食对于保持健康是重要的。 1．句意：为了促进健康，减少疾病和癌症，英国人建议每天吃五种水果和蔬菜。“in order to”后加动词原形，根据下文“reduce illness and cancer可知是促进健康。故填(i)mprove。 2．句意：据说每天吃五种水果和蔬菜能阻止50%的癌症和其他慢性病。情态动词“could”后加动词原形，根据上文“ reduce illness and cancer”可知是阻止，减少癌症。故填(p)revent。 3．句意：自从很多饮食不健康的发达国家，例如英国，采纳了这个建议。定冠词“the”后加名词，根据上文“It said that the ‘five-a-daydiet’ could...”可知是采纳每天吃五种水果蔬菜的建议，“建议”advice不可数名词。故填(a)dvice。 4．句意：然而，来自10个不同国家关于50万欧洲人的研究表明，避免癌症的关键是健康的生活方式，包括不吸烟，不过度饮酒，锻炼以及不肥胖。“the key to”后加动词原形，根据下文“reduce 2. 5% of cancers.”可知是减少，避免癌症。故填(a)void。 5．句意：但是医生公开提醒人们平衡饮食对保持健康才是重要的。be后加形容词作表语，根据下文“but remember that fruits and vegetables are not enough to keep you away from cancer”可知平衡饮食是重要的。故填(i)mportant。 试卷第1页，共3页 试卷第1页，共3页 学科网（北京）股份有限公司 $$ Unit6 Healthy diet 单元话题（健康饮食）首字母填空14篇 阅读短文，根据上下文和所给的首字母写出所缺单词。注意使用正确形式，每空限填一词。 I have been in the USA for six months. I like the life here. I don’t have much homework to do, so I can s 1 time on my hobby—food! I like American food very much. I eat d 2 kinds of food every day, such as hamburgers, hotdogs and French Fries. My host family are friendly to me and every week they c 3 a big Sunday lunch for me. The sad thing is that sometimes I get sick and have to go to the h 4 . It is a bad experience for me. What a pain! My parents say that’s because my lifestyle is unhealthy. And they say I must go on a diet and do more exercise. That will be good for my h 5 . I think what my parents say is right. I must take action now. 根据短文内容及首字母提示填空，补全短文。（每空限填一词） Do you know how we can keep healthy? Doctors tell us to eat more f 1 and more vegetables. They tell us to drink more water and less fizzy drinks(汽水). But do we listen? No, we continue to eat p 2 of junk food like pizzas, sweets, chips, cakes and biscuits. People eat junk food because it’s tasty, but everybody can have a tasty meal at h 3 . The only problem is that buying fresh products and cooking them take time. And people prefer to s 4 time doing other activities, such as watching films, meeting friends, walking in the parks, and so on. I also like to do these activities, but I am very careful of my body. If you want to be h 5 , you should have a balanced diet every day. 阅读短文，根据上下文和所给单词的首字母写出所缺单词。注意使用正确形式，每空限填一词。答卷时，要求写出完整单词。 After exercising, drinking some cold water and feeling it travel down our throat is so good. However, many people have often told us not to do so. Is drinking cold water really u 1 ?. A number of r 2 have proved that cold water slow down a person’s digestion (消化). Most people believe that having cold water or a cold drink r 3 our body’s core temperature (核心温度). Think of your digestive system as a hot wok that fries food. If someone suddenly threw cold water into a burning wok, it would be dangerous. Similarly, when you drink cold water while eating, it’s l 4 adding water to a hot wok. For thousands of years, traditional Chinese medicine has s 5 people should not drink cold drinks. Modern studies have also pointed out that drinking cold water is harmful to your health. So, you’d better not put ice cubes into your water! 阅读短文，根据上下文及所给单词的首字母写出所缺单词。注意使用正确形式，每空限填一词。 Teenagers live very busy lives now and often forget to think about their diets and exercise. The truth is, healthy eating along with regular exercise is the only way to k 1 fit. During your teenage years, it is important to give your body enough e 2 . Girls need about 2,200 calories a day and boys need a bit more—doctors suggest 2,800 for teenage boys. 50% of your calories should come from rice, bread, vegetables and fruits. D 3 enough water can improve your skin and give you healthy hair. Exercise can help to make you look good, feel good and be healthy. Experts suggest that teenagers s 4 at least 30 minutes a day exercising, five times a week. When you exercise, your body produces something that makes you feel r 5 . It can even help you sleep better at night and learn more effectively during the day! Dear students, As we all know, good health is important for success in the exams, so I am writing to give you some a 1 . First of all, I think you need to get up early and go to bed early to get e 2 sleep. As a saying goes “You are what you eat”, I suggest you have a b 3 diet and avoid eating junk food these days. Although you’ll be very busy with your study, you should still find time to take some sports, which will actually help you i 4 from time to time. Besides, you can also do what you like to reduce s 5 , like listening to music and reading some interesting books. Wish you every success in the exam. Yours, Li Hua 语篇填词 Tom is a middle school student who is a big eater. He used to love eating fried food and drinking soft drinks which is obviously bad for his health. Now let me show you his diet every day. For breakfast, Tom had bacon and fried eggs. For lunch, he had a hamburger, and a bottle of cola, which includes a lot of s 1 and tastes very sweet. For dessert, he always t 2 himself to some delicious pies. It’s really hard to imagine how much food Tom can eat a day. Last month, he had a m 3 examination and the result was not good. The doctor told him that it is n 4 for him to lose weight and start eating healthily. He decided to follow the doctor’s advice and have a balanced diet. Now, he has healthy food and drinks plenty of water every day. He hopes to lose weight by doing exercise as well. Do you think Tom can succeed a few months l 5 ? 根据下列语篇以及所给单词的首字母写出所缺单词。在填写答题卡时，要求写出完整单词。 As teenagers, you are probably too busy to care about your diet and health. It may harm you some day. So if you want to be healthy in the future, please take the following advice. First, have a b 1 diet. You should eat mostly rice, bread, vegetables and fruit, but a 2 eating food that are high in fat, like French fries, hamburgers, or cookies. Besides, it’s necessary to have m 3 on time and never miss your breakfast. Second, drink plenty of water—at least six to eight glasses a day. Do not wait till you feel t 4 . Enough water makes your skin look better. At last, do exercise regularly. Experts s 5 that teenagers should spend at least 30 minutes per day exercising, such as running, swimming, walking or riding your bike. If you follow the advice above, you can greatly improve your health. 请根据短文的内容，按照句子结构的语法性和上下文连贯的要求，在空格处填入一个适当的词，并用词语的正确形式填空。 Mike wrote a letter to Aunt Linda to ask for help. He was quite fat because he liked eating meat. And sometimes he was too busy to have breakfast. Aunt Linda s 1 that he needed to keep good eating habits. For example, he must have a balanced d 2 . More important, he should a 3 eating food which was high in oil and sugar. And he’d better have three m 4 on time. Mike should get up early, so that he could have enough time to have breakfast. And Linda was sure Mike could keep h 5 , if he followed her advice. 阅读短文及文后选项，选出可以填入空白处的最佳选项。 How to live a healthy life As we know, the students suffer from great stress, so it is important to keep us healthy. Here is some a 1 to prevent the stress. Firstly, we should form some good daily habits instead of lying on the bed all day. For example, we should have a b 2 diet. We’ d better eat different kinds of food. Try to eat more fruits and vegetables and drink p 3 of water each day. Secondly, it’ s of great importance to be optimistic. Happiness is better than and medicine. We should try to be confident and active. We should have a r 4 after studying for a long time. Finally, keep r 5 and have enough sleep. Don’t be afraid of the study pressure! If you follow the tips above, you can prevent yourself from getting sick. 根据短文的内容及首字母提示写出文中所缺单词。 Nowadays, many people suffer from overweight. The best way to reduce weight is to start a weight control program with the help of your doctor. In order to help you choose your diet c 1 , the doctor will suggest what to eat and how many calories（卡路里）you should have in your meals each day. He can also tell you not to be l 2 . Exercise while you are on your diet. A good rule is to do sports every day and l 3 weight slowly. A loss of a pound or two is plenty. When dieting, it is better to choose food a 4 low-calorie ones. Avoid such items as fat, fried food, sweets and soft drinks. Try to take coffee and tea without s 5 or cream. 根据下列短文及所给单词的首字母写出所缺单词。每空限填一词。 After exercising, drinking some cold water and feeling it travel down our throat is so good. However, many people have often told us not to do so. Is drinking cold water really u 1 ? A lot of r 2 has proved that cold water slow down a person’s digestion (消化). Most people believe that having cold water or a cold drink r 3 our body’s core temperature (核心温度). Think of your digestive system as a hot wok(锅) that fries food. If someone suddenly threw cold water into a burning wok, it would be dangerous. Similarly, when you drink cold water while eating, it’s l 4 adding water to a hot wok. For thousands of years, traditional Chinese medicine has s 5 people should not drink cold drinks. Modern studies have also pointed out that drinking cold water is harmful to your health. So, you’d better not put ice cubes into your water! 阅读短文，根据上下文及所给单词的首字母写出所缺单词。要求写出完整单词。（每空只写一词） Teenagers are too busy to think about diet and exercise. That does great harm to their health. So if you want to be better, please take the following advice. First, have a b 1 diet and give your body the energy it needs. You should eat mostly rice, bread, vegetables and fruit, but avoid eating food high in fat, like French fries, hamburgers, or cookies. Besides, it’s necessary to have m 2 on time and never skip your breakfast. Second, drink p 3 of water—at least six to eight glasses a day. Do not wait till you feel thirsty. Enough water makes your skin look better. At last, do exercise regularly. Experts s 4 that teenagers should spend at least 30 minutes per day exercising, such as running, swimming, walking or riding your bike. If you follow the tips above, you can greatly improve your health and r 5 illness. 根据短文意思和所给首字母，写出一个完整正确的单词。 Many schools in China have snack shops on campus. Students can go there to buy snacks. H 1 , it has become a thing of the past. Our g 2 has banned（禁止）snack shops in all schools across the country. The rule took effect on April 1. This has caused a lot of discussion. Many students are sad about the ban. " W 3 snack shops, school will be less interesting," a student in Hangzhou said. "But some of the snacks at the shops are cheap and of low quality, which make the students u 4 ," a parent said. The rule also asks schools to keep an eye on s 5 meals. Headmasters must eat with their students and give suggestions to improve food safety. For many years, British people have been suggested eating at least “five-a-day”-that is five kinds of fruits or vegetables every day in order to i 1 their health and reduce illness and cancer. However, this has been found to be untrue, according to a new scientific study. The suggestion was first put forward in 1990 by the World Health Organization. It said that the “five-a-day”diet could p 2 50% of cancer and other chronic diseases（慢性病）. Since the people in many developed countries have taken the a 3 , such as the UK, where the people eat a lot of unhealthy food. However, a study of 500, 000 Europeans from 10 different countries proves that the key to a 4 cancers is to have a healthy lifestyle which includes not smoking or drinking a lot of alcohol, taking exercise and not being too fat. Eating more fruit and vegetables can only reduce 2.5% of cancers. But doctors have spoken out to remind people that diet is i 5 in staying healthy, and that even a 2.5% reduction in cancers is sill a great step. Cancer Research UK said, “It’s still a good idea to eat your ‘five-a-day’, but remember that fruits and vegetables are not enough to keep you away from cancer.” 试卷第1页，共3页 试卷第1页，共3页 学科网（北京）股份有限公司 $$