Unit 2 Healthy Lifestyle Using Language 课文解析与翻译 课件-2023-2024学年高中英语人教版（2019）选择性必修第三册

选择性必修一 Unit 2 Healthy Lifestyle Using Language 第叁部分 Write A Letter To The Editor About Your Lifestyle 给编辑写一封关于你生活方式的信 Dear Editor, After I attended your summer camp about health and lifestyle choices, I realised I hardly ever felt well, either physically or mentally. 亲爱的编辑： 在我参加了你们关于健康和生活方式选择的夏令营后，我意识到我几乎感觉不到身体或心理的健康了。 after 引导时间状语从句 参加夏令营 宾语从句,省略that 很少，几乎从不 要么...要么...；不是...就... I often felt sleepy and dizzy, and lacked passion.  Most worrying, though, I got the flu easily and experienced many toothaches, too. 我经常感到困倦和头晕，也缺乏激情。最让我担心的是，我很容易得流感，还经常牙痛。 adj. 头晕目眩的；使人眩晕的 n. 激情，热情 adj. 短语作状语 adv. 不过，可是，然而 感冒 n. 牙痛 At the end of the camp I heard, “Change the world by changing yourself.” This stimulated my motivation. 在夏令营结束时，我听说：“通过改变自己来改变世界。”这激发了我的动力。 在...结束时 by + V-ing作方式状语 v. 促进，激发，鼓励 n. 动力，诱因；积极性 A dentist once examined me and told me that too much sugar in my meals had damaged my teeth and health. I made up my mind to change two things in my life: to eat nothing with sugar and to exercise regularly. 有一次，一位牙医给我做了检查，他告诉我，我吃的饭里糖太多，已经损害了我的牙齿和健康。我下定决心改变我的生活中的两件事：吃不含糖的食物、定期锻炼。 that引导宾语从句 下定决心做... adv. 定期地，有规律地 同位语 to do 作后置定语 After that I stopped buying all the sweets, biscuits, and sugary drinks that I used to have every day. Whenever I went out with friends，I brought snacks from home, things that didn’t have any added sugar: fruit, nuts, dried meat, etc. 从那以后，我不再买以前每天吃的所有糖果、饼干和含糖饮料。每当我和朋友出去的时候，我都会从家里带一些零食，一些没有添加任何糖分的东西：水果、坚果、肉干等等。 停止做... n. 饼干 adj. 含糖的；甜的 n. 饮料 that引导定语从句，作宾语，修饰drinks 过去常常做... whenever引导时间状语从句时， 意为“每次...都...”，强调动作发生是有规律的 that引导定语从句，作主语，修饰things V-ing 作宾语 My exercise was very simple: I went outside every day for at least 30 minutes and did something active. Sometimes I played table tennis or badminton with my cousins. 我的锻炼很简单：我每天至少出去30分钟，做一些活动。有时我和堂兄弟姐妹打打乒乓球或羽毛球。 至少 adj. 作后置定语 打乒乓球 Other times I jumped on my skateboard and rode around my neighbourhood, or just took a long walk. 其他时间我跳上滑板，在我的社区转悠，或只是走很长一段路。 跳上 ride - rode - ridden 散步 The results have been fantastic. I feel more dynamic and stronger than ever, in both body and mind. I sleep soundly at night now.  I no longer suffer from a flu virus or toothaches either. 结果非常好。我感到身体和精神都比以前更富有活力，更加强健。我现在晚上睡得很香，也不再受流感病毒或牙痛的折磨了。 adj. 极好的，非常棒的 adj. 充满活力的，精力充沛的 adv. 酣畅地 睡得安稳 不再 遭受，患病 Best of all, in my opinion, is how I feel about myself. I feel like I’m in control of my own life. To make choices about myself is within my own power. I CAN change myself. I just need to try. 在我看来，最棒的是我对自己的感觉。我觉得我能掌控自己的生活。对自己做出选择是我力所能及的，我可以改变自己，我只需要去尝试。 宾语从句，省略that how引导表语从句 控制 to do 作主语 在某人能力之内 Dear Editor, As I took part in the summer camp about personal life choices, I started to analyse my choices, especially what I did to relax and how it was affecting my whole life. 亲爱的编辑： 当我参加了关于个人生活选择的夏令营时，我开始分析我自己的生活选择，尤其是为了放松而做的事情，以及它是如何影响我的整个生活的。 as 引导时间状语从句 参加 同位语从句 同位语从句 After starting high school, I felt stressed out and always relaxed by playing computer games. I got so absorbed that I played the games day and night. Playing was fun, but I felt even more worn out afterwards! 在开始上高中以后，我感到焦虑不安，总是通过打电脑游戏来放松自己。我太投入了，日日夜夜都在打游戏。打游戏很开心，但后来我甚至觉得更累了！ 时间状语，V-ing作宾语 压力大的，焦虑不安的 by + V-ing作方式状语 “如此...以至于”，that引导结果状语从句 日日夜夜 V-ing作主语 疲惫不堪的 wear - wore - worn So after the camp, I realised that it was very, very important to adjust my lifestyle. I decided to take control of my life and find other ways to relax. 所以在夏令营结束后，我意识到调整我的生活方式是非常非常重要的。我决定掌控自己的生活，找到其他放松的方式。 that引导宾语从句，it为形式主语，to do为真正的主语 v. 调整 控制 to do 作后置定语 It was a big struggle not to join my friends in playing online games as I’m mad for them. However, I realised that to succeed in quitting, I had to replace it with something else. 当我为游戏疯狂的时候，很难不加入我的朋友们一起玩网络游戏。然而，我知道到要想成功戒掉（游戏），必须做些其他事情来替代它。 V-ing作宾语 as引导时间状语从句 it为形式主语，to do为真正的主语 to do 作目的状语 that引导宾语从句 成功做... 为...而疯狂 用…代替 So I thought about what to try. Rock climbing, bowling, watching comedies, and playing basketball were the things I thought of doing instead. 所以我想什么东西可以尝试。攀岩、打保龄球、看喜剧和打篮球就是我想代替游戏的事情。 what + to do 作宾语 V-ing作主语 定语从句，省略that，修饰things V-ing作宾语 Now my dad and I go rock climbing together monthly! It has enhanced the quality of my life, improving my health and increasing my happiness. I get refreshed through climbing, spend more time with my dad, and get to meet new friends. 现在我和爸爸每个月都一起去攀岩！他提高了我的生活质量，改善了我的健康，增加了我的快乐。通过攀岩，我变得神清气爽，有更多的时间和爸爸在一起，还能认识新朋友。 攀岩 adv. 每个月，每月一次 v. 增强，提高，改善 V-ing作伴随状语 神清气爽 After six months of trying out new ways of relaxing, I feel much more energetic. I feel that I can change myself for the better. 尝试新放松方式的六个月后，我感到精力更加充沛了。我觉得我可以让自己变得更好。 V-ing作宾语 adj. 精力充沛的，充满活力的 尝试，试验 that引导宾语从句 And if that’s true for me, then it might truly be possible to change the world for the better. As Gandhi said, “Be the change you want to see in the world.” Sincerely, George Fielding 如果这对我来说是真的，那么有可能把世界变得更好也是真的。正如甘地所言：“欲变世界，先变其身。” 真诚地， 乔治·菲尔丁 if 引导条件状语从句 it为形式主语，to do为真正的主语 as引导非限制性定语从句，作宾语，修饰主句 引导定语从句，省略that / which，修饰change $$