Unit 3 Keep fit Section B 1a-1d 同步练习2024-2025学年人教版英语七年级下册

人教版七年级下册 Unit 3 Keep fit Section B 1a-1d 练习题 基础巩固 一、词汇运用 1. I want to keep fit, so I do exercise ________ (two) a week. 2. Skateboarding is a kind of ________ (danger) sport. We should be careful. 3. The app gives us many ________ (exercise) to do every day. 4. Jenny likes to use an exercise app to keep fit because it can show her ________ (progress). 5. We should encourage ________ (each other) to study hard. 二、单项选择 1. —How often do you play baseball? —________. A. Three times a week B. On weekends C. For two hours D. At five o'clock 2. —Which sport do you like ________, swimming or running? —I like swimming better. A. good B. well C. better D. best 3. My sister likes ________ very much. She often practices it at the weekend. A. singing B. to sing C. sings D. sang 4. The teacher encourages us ________ English every day. A. speak B. to speak C. speaking D. spoke 5. ________ is good for our health. A. Doing exercise B. Do exercise C. Does exercise D. Did exercise 能力提升 三、阅读理解 A Healthy eating is important for us. What and how should we eat to be healthy? First, we must have enough food, never too much or too little. The food must be clean and we should cook it properly. Second, it's very important for us to keep a balanced diet. Different kinds of foods are necessary, such as rice, bread, meat, fish, eggs, milk, fruit and vegetables. Rice and bread give us energy. Meat, fish, eggs and milk help our bones grow. Fruit and vegetables make us healthy. Third, we should eat regularly. It's said that half of the students don't have a regular breakfast or don't eat anything at all in the morning. It is bad for their health. In fact, a good breakfast keeps us strong. In short, we should not only eat enough food, healthy food but also eat regularly. 1. We should eat ________ food. A. enough B. too much C. too little D. dirty 2. ________ can give us energy. A. Meat and fish B. Rice and bread C. Eggs and milk D. Fruit and vegetables 3. It's ________ for us to keep a balanced diet. A. unnecessary B. very important C. not important D. no use 4. Half of the students don't have a ________ breakfast. A. bad B. good C. regular D. heavy 5. In short, we should ________. A. only eat enough food B. only eat healthy food C. eat enough, healthy food and eat regularly D. eat nothing B Do you like sports? Do you exercise every day? Here are some students' answers. Li Ming: I like sports. I often play football with my friends. But I don't like running. I think it's boring. Wang Mei: I like sports. I often play table tennis with my father. I also like swimming. But I don't like basketball. It's difficult for me. Zhang Hua: I don't like sports. I often watch TV and play computer games at home. But my parents ask me to do sports every day. I'm not happy. 1. Li Ming likes ________. A. running B. football C. basketball D. swimming 2. Wang Mei often plays table tennis with her ________. A. friends B. mother C. father D. sister 3. Zhang Hua doesn't like sports because he thinks it's ________. A. boring B. difficult C. not happy D. tiring 4. Wang Mei doesn't like ________. A. table tennis B. basketball C. swimming D. running 5. Zhang Hua's parents ask him to ________ every day. A. watch TV B. play computer games C. do sports D. sleep 拓展延伸 四、书面表达 假设你是李华，你的美国笔友 Tom 想了解你保持健康的方式，请你根据以下提示给他写一封邮件。 提示：1. 你喜欢的运动（如跑步、游泳等）及运动的频率； 2. 你的饮食习惯（如多吃蔬菜、少吃垃圾食品等）； 3. 你的作息时间（如早睡早起等）。 要求：1. 邮件内容须包含以上提示要点，可适当发挥； 2. 80 词左右，邮件开头和结尾已给出，不计入总词数。 答案 基础巩固： 一、1. twice 2. dangerous 3. exercises 4. progress 5. each other 二、1. A 2. C 3. A 4. B 5. A 能力提升： 三、A: 1. A 2. B 3. B 4. C 5. C B: 1. B 2. C 3. C 4. B 5. C 拓展延伸 Dear Tom, How are you? I'm very glad to tell you how I keep fit. I like running and swimming. I run three times a week and swim twice a week. I think they are good for my health. I also have a good eating habit. I eat a lot of vegetables and fruit. I seldom eat junk food. I go to bed early and get up early every day. What about you? How do you keep fit? Best wishes! Yours, Li Hua 学科网（北京）股份有限公司 $$