Unit 3 On the move 单元综合与提升-【金版新学案】2024-2025学年新教材高一英语必修第二册同步课堂高效讲义教师用书word（外研版2019）

单元综合与提升 …………………………………………………………………………………◎ 1．surfing n.　　　　 冲浪(运动) 2．goal n. 球门 3．plastic adj. 塑料制的 4．factor n. 因素，要素 5．soldier n. 士兵，军人 6．assure v. 向……保证，使确信 7．ideal adj. 理想的，最好的 8．display n. 显示器 9．setting n. (机器、仪器等调控装置的)设定位置，调节点 10．master n. 大师，能手 11．data n. 资料，数据 12．network n. 人际关系网，联络网 13．available adj. 可用的，可获得的 14．champion n. (尤指体育比赛中的)冠军，第一名 15．ache v. (持续而隐隐地)作痛 ◎………………………………………………………………………………… 选用左栏单词的适当形式填空 1．The beautiful beaches are good for water sports, including surfing． 2．I assure you that this medicine will do wonders for your cold. 3．The ideal candidate will be an effective communicator. 4．The new technology involves the application of 5G, big data and cloud systems. 5．Tickets are available free of charge from the school. 6．It is said that success consists of three important factors:_talent, diligence and luck. 7．He headed the ball into an open goal． 8．Yang Qian, a student from Tsinghua University，became the shooting champion during the Tokyo 2020 Olympics. …………………………………………………………………………………◎ 1．represent v．代表，表示→representative n．代表adj.有代表性的 2．basis n．基础；根据→basic adj.基本的；基础的→base n．基础 3．equipment n．装备，设备，用具→equip vt.装备；配备 4．defend v．(在比赛中)防守，防卫→defence n．保护；防卫 5．death n．死，死亡→die v．死亡→dead adj. 死的 6．adjustable adj.可调整的，可调节的→adjust v．调整→adjustment n．调整，调节；适应 7．balance n．平衡→balanced adj. 平衡的 8．response n．回答，答复→respond v．回答，作出反应 9．power n．力量→powerful adj. 强有力的 10．disappear v．消失，不见→disappearance n．消失→appear v．出现，呈现 11．sweaty adj.满是汗的，被汗水湿透的→sweat n．汗水v. 使出汗 12．inspire v．鼓舞，激励→inspiring adj.鼓舞人心的→inspired adj.有灵感的；受鼓舞的→inspiration n．灵感；鼓舞 13．involve v．包含，需要→involved adj.有关的；卷入的；复杂的→involvement n．连累；牵连；卷入 14．tension n．紧张，焦虑→tense adj. 紧张的 15．persuade v．说服，劝服→persuasion n．说服；劝说 ◎………………………………………………………………………………… 用所给词的适当形式填空 1．Our motherland is getting more and more powerful (power). 2．Our school has been given some new pieces of equipment (equip). 学生用书第86页 3.We all know that a balanced (balance) diet is of great importance to our health. 4．①The two little girls disappeared (appear) while walking home from school, so their parents were worried about them. ②It was nearly an hour before Sweeney appeared (appear) in the pub. 5．①I've made a few adjustments(adjust) to the design. ②The bags whose shoulder straps are adjustable (adjust) are popular among pupils. 6．①They dug caves under the ground to_defend (defend) themselves against attack. ②Our guides will have guns with them for defence (defend) — they can use the guns to scare the animals away if they come too near. 7．①Please convey my thanks to all the staff involved (involve); they did an excellent job. ②I would like to express my gratitude to you for your involvement (involve) in the exam. 8．①I'm writing in response (respond) to your advertisement for volunteers for Lanzhou International Marathon. ②When asked about the company's future, the director responded (respond) that he remained optimistic. …………………………………………………………………………………◎ 1．go_back　　　　　　　 追溯到；回溯到 2．to_one's_heart's_content 尽情地；心满意足地 3．break_down 拆除；(机器或车辆)出故障；(关系)破裂；(身体)垮掉；分解 4．break_out (战争、火灾等) 爆发 5．take...for_example 以……为例 6．put_down 放下；写下 7．keep_track_of 记录……；与……保持联系；了解……的动态 8．around_the_corner 在拐角处；即将发生 9．in_turn 反过来；依次；轮流地 10．raise_money 集资筹款 11．die_out 消失，绝迹，灭绝 ◎………………………………………………………………………………… 选用左栏短语的适当形式填空 1．If you carry on working like that, you'll break_down sooner or later. 2．Some of these houses go_back to the early 19th century. 3．I was delighted to be able to eat my favourite dishes to_my_heart's_content． 4．The dark clouds suggest a heavy rain is around_the_corner． 5．Many species will soon die_out if we don't take action. 学生用书第87页 6.As is known to us, World WarⅠ broke_out in 1914. 7．Travel will make you experience different life, and in_turn make you well-rounded. …………………………………………………………………………………◎ 1．given that...引导条件状语从句 Given that Neil Armstrong wanted to take a football to the Moon, we could even say that it is also the most popular sport out of this world! 2．that引导主语从句 That football is such a simple game to play is perhaps the basis of its popularity. 3．whether... or... 不管……还是…… Whether you’re a professional athlete or keen sportsperson, DX Sports Watch is the ideal choice for you. 4．“make＋宾语＋宾语补足语”结构 These are often represented through charts or graphs，because they can make information quicker and easier to interpret. ◎………………………………………………………………………………… 1．鉴于你对中国传统文化如此感兴趣，我邀请你参加我们学校的文化艺术节。 Given_that_you_are_so_interested_in_traditional_Chinese_culture,_I invite you to take part in the Culture and Art Festival in our school. 2．我们每天去游泳对我们有很多好处。 That_we_go_swimming_every_day does us a lot of good. 3．不管是赢还是输，这都是她的最后一次机会。 Whether_she_wins_or_loses，this is her last chance. 4．他刚才告诉我的那个好消息使我很高兴。 The good news that he told me just now made_me_very_happy． 语法填空(加黑部分为本单元重点词汇) Some simple sports will bring us great benefits. Take skipping 1.for example. With just one rope, you can develop your footwork and balance. A bar will build strength in your upper body. Jogging also 2.helps (help) build strong leg bones. Besides, I'd like to recommend 3.an ideal sports watch. It can be said 4.to_be (be) a master of health care. This watch can help you chart your training progress. It has a digital display that monitors your steps, speed 5.and distance. It also involves a voice control 6.setting (set) that enables you to stay handsfree, while its band is fully 7.adjustable (adjust) so that it is comfortable to wear. This type of watch is only available online. You will get our 8.response (respond) as soon as you place your order. 9.Therefore,_don't hesitate to include these simple sports into your daily routine and consider investing in a sports watch 10.to_monitor (monitor) your progress and stay motivated. Your health and fitness journey will be much more enjoyable and rewarding with these tools. 学生用书第88页 If a traditional sport bores you, it's time to try something new! Cycling, but outdoors on city roads; surfing, but on the land; playing Frisbee (飞碟游戏), but with a group of people... New sports have been bringing fresh air to our minds and more joy to exercise. National fitness has been a part of the national plan, aiming to keep people healthier. With great attention paid in support of national fitness, new sports begin to develop. According to a study by Houlang Research Institute, more than 93% of young people born after 2000 are interested in doing sports in the city. Why do young people like new sports? Houlang's report says that except for keeping fit as a kind of exercise, many young people pick them up to socialize—allowing them to build up their social circles. Players tend to have online group chats talking about their usual activities and simply sharing their lives. New sports are also “fit for taking photos and are less prevented by places”， ZouQingling, the CEO of Lvmama, told China News Service. Gathered together through social media, people can enjoy new sports at many places in the city, from parks to the side of roads. Qianjiang Evening News also says that new sports are easier for new players to start, different from traditional sports, such as football and basketball, which usually require strict and difficult rules. Thus, new sports are less competitive but could bring more fun. New sports have brought different lifestyles in China as they express various sorts of youth (青春) and fun. This new thing also shows that more people are prepared to enjoy sports, according to China News Service. 【词海拾贝】 1．traditional adj. 传统的 2．in support of 支持 3．except for 除了 4．social media 社交媒体 5．require v. 需要；要求做(某事)，规定 【阅读理解】 阅读文本，回答以下问题。 1．What is the aim of national fitness in the national plan? To_keep_people_healthier. 2．What kind of people are more interested in new sports? Young_people. 3．Where can people enjoy new sports in the city? At_many_places,_from_parks_to_the_side_of_roads. 学生用书第89页 读后续写之体育运动和健康的生活方式 阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。 Jesse Dufton was born with a genetic condition, retinitis pigmentosa (色素性视网膜炎), and over the years, his eyesight gradually worsened. By the time he got to university in Bath to study Chemistry it had got to the point where he couldn't really see images at all, only the difference between light and dark. And a few years later, he was almost 100% blind. Jesse's mum was a teacher and his dad ran a charity, and they've always encouraged and supported him in everything. Jesse started climbing when he was young. His dad took him up his first rock route when he was two. All his early climbing was outdoor traditional climbing. His dad had been in the Mountain Rescue and was part of a mountaineering club, so they would go for weekends away climbing throughout the UK. Jesse's father taught him everything and guided his first route outside when he was 11.At this time he had about 30% blurry (模糊不清的) central vision. He could just see well enough to place rock equipment, but not well enough to pick out the routes from the ground. At university, he joined the Mountaineering Club and was able to climb much more frequently. They had regular trips to indoor walls and weekends away outdoors. He developed a great circle of climbing friends and went on multiple trips to Europe. On these he started Alpine climbing and ice climbing too. But when his sight dropped to a level where he could no longer read, it started to be difficult to place equipment as he couldn't see whether it was properly seated. He also stopped being able to pick out the holds at indoor walls. Jesse thought he might have to give up climbing as his eyesight got worse. But his parents never give up hopes for him. They planned a climbing for the family and encouraged Jesse to have a try again. Jesse smiled because he knew his parents would always be his best guide. 注意：1.续写词数应为150左右； 2．请按如下格式作答。 It was a route like a milestone (里程碑) and it was not easy._______________________ ________________________________________________________________________ ________________________________________________________________________ ________________________________________________________________________ Some people asked Jesse why he chose to try climbing.____________________________ ________________________________________________________________________ ________________________________________________________________________ ________________________________________________________________________ [读后续写四步曲] 第一步　通读全文，理清脉络 1．读要素，弄懂故事大意 本文大意：生来患有视力障碍的Jesse因视力退化为盲人，想放弃他一直喜爱的攀岩，但他的父母不断鼓励他并带领他再去攀岩。 2．读人物，理清人物关系 Jesse和他的父母 3．读时态，确定主体时态 一般过去时 学生用书第90页 4.读结构，了解叙述方式 第1段：介绍了Jesse出生时便患有视力障碍。 第2－5段：Jesse在父母的鼓励下开始了攀岩这一活动。 第6－7段：Jesse因视力退化，想放弃攀岩。父母为了鼓励他，计划了一次家庭攀岩。 续写部分：第一段主要描写Jesse攀岩的过程，第二段是关于Jesse回答别人问题的内容。 由此可见，材料是按照记叙内容的变化来划分的。我们在构思续写时应从这个叙述方式去进行拓展。 5．读语言，把握语言特色 原文中的语言特色： (1)由and连接的并列句和并列谓语的使用 Jesse's mum was a teacher and his dad ran a charity, and they've always encouraged and supported him in everything. At university, he joined the Mountaineering Club and was able to climb much more frequently. (2)状语从句和宾语从句的使用 Jesse started climbing when he was young. Jesse smiled because he knew his parents would always be his best guide. Jesse thought he might have to give up climbing as his eyesight got worse. 第二步　依据首句，构思框架 1．读懂两段首句 第一段首句译文：这是一条具有里程碑意义的路线，而且这并不容易。 第二段首句译文：有人问Jesse，为什么会选择尝试攀岩。 第一段框架：Jesse攀岩的过程很艰难，但在父母的鼓励和自己的努力下，他成功攀上顶峰。 第二段框架：Jesse回答别人的问题时，说出了尝试攀岩的原因，对父母的感谢以及对这件事情的看法。 2．写好两个衔接句 第一段首句后的衔接句：Though Jesse's bad eyesight was a tough problem, he was still determined to give it a try as a brave person. 第二段首句后的衔接句：With a proud smile on his tanned face, he explained that climbing brought him not only joy but also a sense of satisfaction. 3．写好一个升华句 第二段的尾句，即文尾句。能体现故事圆满结局的句子或故事给我们的启示的句子： Most importantly, he realized that it is perseverance that is the key to success. 第三步　增加细节，展开续写 基于第一段的框架，我们可以补充以下细节： 攀岩前的Jesse心理活动描写(虽然视力不好但下决心去完成这件事)→攀岩时Jesse的动作及心理活动描写(疲惫加多次摔倒，感到沮丧)→父母的动作描写(为他欢呼加油)→Jesse的心理活动(受到鼓舞，咬紧牙关继续攀爬)→登顶后Jesse的心理活动及语言描写(满心欢喜，激动大喊：我做到了！) 基于第二段的框架，我们可以补充以下细节： Jesse回答问题时的语言和情感描写，包括三个方面：他选择攀岩的原因(带着微笑回答，因为攀岩给他带来快乐和满足感)→对父母鼓励和支持的感谢→对攀岩的看法(相信坚持就能成功) 第四步 检查优化，整洁誊写 It was a route like a milestone (里程碑) and it was not easy.Though Jesse's bad eyesight was a tough problem, he was still determined to give it a try as a brave person. Tired and pale, the tall and thin boy fell down halfway many times because the road was rough and he couldn't see it clearly. Whenever he felt depressed, his parents would cheer for him. Inspired by them, he set his teeth and insisted on climbing up. Finally, he reached the top with the guidance of his parents. Although exhausted and breathless, he was full of joy and yelled with excitement, “I made it！” Some people asked Jesse why he chose to try climbing.With a proud smile on his tanned face, he explained that climbing brought him not only joy but also a sense of satisfaction. Besides, he sincerely expressed his gratitude to his selfless parents. Without their support and encouragement, never could he complete such a challenging task. Most importantly, he realized that it is perseverance (毅力) that is the key to success. 学生用书第91页 中国体育杰出代表人物 Xu Haifeng 许海峰 Xu Haifeng made history by winning the first Olympic gold medal for China in the 1984 Los Angeles Olympics. 许海峰在1984年洛杉矶奥运会上为中国赢得了第一枚奥运金牌，创造了历史。 Deng Yaping 邓亚萍 Considered one of the greatest table tennis players of all time, Deng Yaping won four Olympic gold medals in the 1990s. 被认为是有史以来最伟大的乒乓球运动员之一，邓亚萍在20世纪90年代赢得了四枚奥运会金牌。 Li Ning 李宁 Known as the “Prince of Gymnastics”， he won six medals at the 1984 Olympics and later founded a leading sports brand. 他被称为“体操王子”，在1984年奥运会上获得6枚奖牌，后来创立了一个领先的体育品牌。 Lang Ping 郎平 She was a key player in the Chinese women's volleyball team that won gold at the 1984 Olympics and a successful coach. 她是在1984年奥运会上夺得金牌的中国女排主力队员，也是一位成功的教练。 Liu Xiang 刘翔 He made history by winning the 110m hurdles at the 2004 Athens Olympics, becoming the first Chinese man to win an Olympic gold medal in track and field. 他在2004年雅典奥运会上获得110米栏冠军，创造了历史，成为第一个获得奥运会田径金牌的中国男子。 Yao Ming 姚明 He is a basketball icon who played for the Houston Rockets in the NBA, significantly boosting the popularity of basketball in China. 他是在NBA效力于休斯顿火箭队的篮球偶像，极大地推动了篮球在中国的普及。 　听力录音 单元检测卷(三)　Unit 3　On the move (时间：120分钟，满分：150分) (本栏目内容，在学生用书中以独立形式分册装订！) 第一部分　听力(共两节，满分30分) 第一节(共5小题；每小题1.5分，满分7.5分) 听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C 三个选项中选出最佳选项，并标在试卷的相应位置。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一个小题。每段对话仅读一遍。 1．Where is the man probably? A．In a restaurant. B．In a bank. C．In a supermarket. 2．What will the woman do this Saturday? A．Work in her office. B．Have lunch with the man. C．Attend a meeting. 3．How much is the T-shirt now? A．9 dollars. B．21 dollars. C．23 dollars. 4．What's the weather like these days? A．Sunny. B．Rainy. C．Windy. 5．What has changed about the woman? A．Her home address. B．Her room number. C．Her office number. 第二节(共15小题；每小题1.5分，满分22.5分) 听下面5段对话或独白。每段对话或独白后有几个小题，从题中所给的A、B、C 三个选项中选出最佳选项，并标在试卷的相应位置。听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟；听完后，各小题将给出5秒钟的作答时间。每段对话或独白读两遍。 听第6段材料，回答第6、7题。 6．Which month is it now? A．It's June. B．It's July. C．It's August. 7．What is Tina's telephone number? A．4945939. B．4949359. C．4549939. 听第7段材料，回答第8、9题。 8．What will Professor Meyers do next? A．Take his bag. B．Give a lesson. C．Have lunch. 9．Where will Emily go? A．To her classroom. B．To the lab. C．To Professor Meyers' office. 听第8段材料，回答第10至12题。 10．Why didn't Michael drive for the woman? A．He was rather tired. B．He didn't have a license. C．He didn't know the way. 11．What will the man need a car for? A．Travelling. B．Working. C．Shopping. 12．How will Michael learn to drive? A．By learning from the woman. B．By taking a driving class. C．By learning from his friends. 听第9段材料，回答第13至16题。 13．What is the typical Italian food? A．Salad. B．Hamburgers. C．Pasta. 14．How many courses do most Italian meals have? A．One or two. B．Three or four. C．Nine or ten. 15．What do Italians drink first in a meal? A．Wine. B．Soup. C．Coffee. 16．How many desserts do Italians eat in a meal? A．One. B．Two. C．Three. 听第10段材料，回答第17至20题。 17．Why is Exit special in the festival world? A．It started as a student movement. B．It is an award-winning festival. C．It is held once a year. 18．Where is Tomorrow Land held? A．In a city of Denmark. B．In a town of Serbia. C．In a town of Belgium. 19．What were there on Tomorrow Land's stage in 2011? A．Flowers. B．Waterfalls. C．Animals. 20．How long has Roskilde Festival been held? A．For 36 years. B．For 41 years. C．For 50 years. 答案：　1－5　BCBAC 6－10　CABCB 11－15　ABCBA 16－20　BACBC 听力材料 第一节　听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C 三个选项中选出最佳选项，并标在试卷的相应位置。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一个小题。每段对话仅读一遍。 (Text 1) W：Here is your money order.Please write the names and address in clear letters and the sum of money in words. M：I will.Thank you. (Text 2) M：Can you come for lunch this Saturday? W：Oh，I'd love to，but I've got a meeting at 11：30.Thanks anyway for the invitation. (Text 3) W：How much is the T-shirt？Is it also on sale? M：Yes，it's usually $30，but it is on sale，and you can get 30 percent off. (Text 4) M：We can't complain about the weather these days，can we? W：You are right，sunshine day after day.Neither too hot nor too cold.I suppose the farmers wish it would rain，though. (Text 5) W：Don't forget to write to me，Jason. M：I won't.But let me make sure I have the right address.Is it 42 East Drive，Birmingham? W：That's right.By the way，my office number has changed since I began to work at Morrison Company. M：Has it？Then，please tell me what it is. 第二节　听下面5段对话或独白。每段对话或独白后有几个小题，从题中所给的A、B、C 三个选项中选出最佳选项，并标在试卷的相应位置。听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟；听完后，各小题将给出5秒钟的作答时间。每段对话或独白读两遍。 听第6段材料，回答第6、7题。 (Text 6) W：Hello.Manchester 6739792. M：Hello.May I speak to Tina? W：Tina？No.She doesn't live here anymore.She has moved to London about two months ago. M：Really？She moved in June.Do you know her new telephone number? W：Yes.I've got it somewhere.Let me see.Where did I put it？Ah...here it is.Do you have a pen to write it down？Her number is 4945939. M：4945939.Thanks for your help! 听第7段材料，回答第8、9题。 (Text 7) W：Excuse me，Professor Meyers? M：Yes，Emily? W：Well，I am so confused now.I was wondering if I could have a talk with you. M：Sure.The only problem is that I have to go to another class at 10：10 am.Could you come to my office to take the bag for me before lunchtime? W：Yeah，that would work.Where is your office，sir? M：It's on the second floor of the office building.You pass by the lab，and you will see several professors' offices there.Mine is Number 215. W：OK.See you then. 听第8段材料，回答第10至12题。 (Text 8) W：Hey Michael，I'm tired.Would you mind driving for a while? M：Sorry.I would like to，but I don't know how to drive. W：Really？You don't have a license？I thought everyone had a license. M：No，I've lived in cities all my life and when I go out，I usually take the subway or bus. W：I see.Do you think you'll learn to drive in the future? M：Yes.I plan to buy a car next year. W：Actually，now that I think about it，a lot of people in cities here take the bus too. M：Well，I'd like to travel more.I've been here for a few months already，but I feel like I haven't seen anything yet. W：How are you going to learn to drive？Do you want me to teach you? M：No，I wouldn't want to trouble you.I've already signed up for a class near my house.It starts next month. W：OK.When you get your license，we can have a trip together with our friends. 听第9段材料，回答第13至16题。 (Text 9) W：On today's show，we'll talk to Chef Angelo Domingo about food in Italy.Welcome to the show! M：Thank you very much.I am so glad to be here. W：Italian food，such as pizza and pasta，is famous all over the world.But are they real Italian food? M：Of course we eat pizza and pasta，but we also eat a lot of other things.Most meals in Italy have at least three or four courses，but special meals have up to nine courses. W：Nine courses! M：Yes.These kinds of meals lasted for several hours，and they were always spent drinking wine with family and friends. W：What did such meal include? M：Normally a little wine，and then some snacks.This is followed by a soup or pasta，and then a main dish of fish or meat.The main dish also comes with a salad or vegetables.We then enjoy a first dessert of cheeses and fruits，and then a second dessert of cakes or cookies.We then drink coffee，and finally a little other drink. W：Wow！Sounds like an ideal meal.No wonder Italian food is so popular. 听第10段材料，回答第17至20题。 (Text 10) The best time to enjoy a music festival is summer.Each year Europe offers thousands of summer festivals.Now，let's take a look at some of them. Exit is an award-winning summer music festival.It is held in the city of Novi Sad，Serbia，every year.Exit is special in the festival world，because it started as a student movement fighting for peace in Serbia. Tomorrow Land is the largest electronic music festival in the world.It is held in a small town in Belgium.Every year the festival organizers spend a long time decorating the stages.For example，in 2011，Tomorrow Land took on an “Alice in Wonderland” theme for its main stage.There were big oak trees，mushrooms and waterfalls on the stage. Roskilde Festival is a week-long music and culture event.It was created in 1971 by two high school students in Denmark.And now it has become a well-known music festival in Europe. 第二部分　阅读(共两节，满分50分) 第一节(共15小题；每小题2.5分，满分37.5分) 阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。 A (2024·湖北武汉期末) Kangaroo Kids Fall Jump Rope Workshop Invited: All skill levels, kids ages 6 and up Skills Taught: Single / Long Rope, Speed, and Double Dutch (交互花式跳绳) Learn new skills with nationally recognized jumpers! Jumpers must be willing to learn and have fun! Saturday, November 9, 9：00－16：00 North Laurel Community Center 9411 Whiskey Bottom Rd • Laurel, MD 20723 Participant Fee: $55 by 10/21 ($65 after 10/21) Judge's Clinic Fee: $25 by 10/21 ($35 after 10/21) How to Register (register by 10/30) Use our online registration system for all event registrations, T-shirt orders; and lunch orders. Please register and pay at http：//registration. kanagrookids.org/FallWorkshop. First-time users will create a user account to register for the Fall Workshop as a participant. Please create only one user account per household. All members of a family will be part of one account. NOTE: PLEASE REGISTER AS EARLY AS POSSIBLE, AS SPACE IS LIMITED. T-shirt Order Workshop T-shirts: $18, order by 10/18.Shirt Size (please circle during order): YS/ YM /YL/AS/ AM /AL Jump ropes, T-shirts, shorts, tennis shoes, and water bottles will be available for sale at the event on November 9.There will be instructors helping adjust the length of your jump ropes. Lunch Order Subway lunch (sandwich or salad, fruit drinks and cookies): $8, order by 10/30. Workshop Hours: 9：00－12：00 and 1：30－4：00 Lunch: 12：00－1：30 语篇解读　本文是一篇应用文。文章是一个跳绳比赛的信息，介绍了比赛时间、地点以及报名费用等。 21．What is the early bird participant fee? A．$25. 　　B．$35. 　　C．$55. 　　D．$65. 答案：C 解析：细节理解题。根据文中“Participant Fee: $55 by 10/21 ($65 after 10/21)”可知，报名早的参加者费用是55美元。故选C项。 22．What are family participants asked to do? A．Bring their own lunch. B．Create one registration account. C．Register for the same instructor. D．Adjust the length of their jump ropes in advance. 答案：B 解析：细节理解题。根据How to Register (register by 10/30)部分中“Please create only one user account per household.”可知，家庭参与者被要求创建一个注册账号。故选B项。 23．When is the deadline for ordering a T-shirt? A．10/18. B．10/21. C．10/30. D．11/9. 答案：A 解析：细节理解题。根据T-shirt Order部分中“Workshop T-shirts: $18, order by 10/18.”可知，订购T恤的截止日期是10/18。故选A项。 B (2024·河北保定期中) Joy Chapman，70, retired from work in 2018 but decided she'd never become a “boring” granny. She joined local gym and got herself a hard workout routine which sees her in the gym every day for two and a half hours. She said, “I was afraid of turning 70, but I don't feel my age at all.” As her confidence in the gym improved, she hardly spent a day without going to the gym. “When I first started, I would come home feeling tired，” she said. “Every muscle ached, but as I progressed, my fitness levels improved and I got better. I would never have believed in 100 years that I would love the gym so much.” Joy said, “Working out and staying fit stops things from getting me down.” The granny has been longing for living since losing her husband in 2011, when he was just 58—making Joy realize life is valuable. She said, “My husband died very young and very quickly. He became ill in February, was diagnosed (诊断) in March and died on April 22.No one could believe it. Everybody was shocked at his death. When he died, it made me think deeply of my life and I am quite a confident and strong person as a result.” Every day when she does her workouts, Joy meets up with a group of pals who help keep her young. She said, “I've made brilliant friends. As soon as I step in the gym, there is friendly humour with the receptionists, the trainers, the cleaner—everyone. They all think I'm mad, but in a nice way. I'm the fittest granny in the town. I'd advise other people in later life not to be scared by the gym. Give it a go, because it's just great.” 语篇解读　本文是一篇记叙文。Joy迷上了健身，成为健身达人。健身让她充满活力，忘记了自己的年龄。健身还让她更加坚强，能够积极地面对人生的逆境。古稀之年的她，成了最健康的奶奶。 24．What caused Joy to hardly feel her age? A．She worked out hard in a gym regularly. B．She met with a lot of humorous friends. C．She never felt exhausted from workouts. D．She was shocked at the loss of her husband. 答案：A 解析：细节理解题。根据第一段“She joined local gym... don't feel my age at all.”可知，Joy每天两个半小时的健身活动，使她充满活力，原来害怕自己到70岁的她，现在完全感觉不到自己的年龄了。由此可知，锻炼让她不惧怕自己的年龄。故选A项。 25．What can best describe Joy's workouts in the gym? A．Exhausted. B．Addicted. C．Scared. D．Bored. 答案：B 解析：推理判断题。根据第二段第一句“As her confidence... going to the gym.”和“I would never have believed... love the gym so much.”可知，Joy没有一天不去健身房，她自己都不相信她会如此喜欢健身房。由此可推知，她对健身是痴迷的。故选B项。 26．What lesson did Joy learn from her working out in the gym? A．It made her strong to overcome the misfortune. B．It helped her to live a regular life happily. C．It encouraged her to be kind and humorous. D．It made her feel never bored at the age of 70. 答案：A 解析：推理判断题。根据第三段第一句“Working out and staying fit stops things from getting me down.”可推知，健身使她能够坚强地面对生活，有助于她克服逆境。故选A项。 27．What was Joy's advice to those in retirement? A．Meeting young people to keep yourself young. B．Playing kind jokes with cleaners at the street. C．Having a try at the gym. D．Making as many brilliant friends as you can. 答案：C 解析：细节理解题。根据最后一段“I'd advise other people... because it's just great.”可知，她给退休的人们提出的建议是到健身房试试。故选C项。 C (2024·安徽合肥期末) Morocco's national women's soccer team is set to make its first appearance at the FIFA Women's World Cup. After years of being largely hidden, Moroccan women's soccer is getting new growth at home and around the world. During one game in May, the audience was not very big. The game was between a Moroccan national women's professional league team and the armed forces team called ASFAR. ASFAR, a strong women's team in Morocco, won 7 to 0. Dressed in a shirt reading “Morocco” in Arabic, Aliae Benazzouza went to the field to meet the players. “I was very happy，” the young girl said. Idriss Benazzouza is Aliae's father. “I teach my daughters confidence, not fear，” he said. “There is no difference between men and women in physical exercise.” The national women's team is known as the Lionesses. Benazzouza said the Lionesses shows “how women's soccer has progressed” in the North African country. He said the team has filed him with joy. Morocco hosted the 2022 Women's Africa Cup of Nations. The event drew large numbers of fans and augmented interest in this year's worldwide women's championship. Hiba Karami plays for a local team called Fath Union Sport. The development in women's soccer has made a dream of hers a reality. Last year, Karami was one of the players playing for Morocco in the FIFA under-17 Women's World Cup. “Some kids or men would say that women belonged (属于) in the kitchen and weren't made for soccer，” she said. “I knew that I loved the game and that I would play. Boys in my neighborhood accepted me because I played better than they did and they thought of me as a role model.” Nouhaila Benzina also plays for the national team and for ASFAR. She said her soccer career (职业) opened up new chances for her. The 25-year-old never saw soccer going against her clothing. Many look up to her. “This makes me want to work harder to show girls that they can achieve great things，” Benzina said. 语篇解读　本文是一篇说明文。摩洛哥国家女子足球队将首次亮相国际足联女足世界杯。经过多年的隐藏，摩洛哥女子足球在国内和世界各地都有了新的发展。文章介绍了一些女足球选手的情况。 28．Which matches Aliae's father's opinion? A．Women athletes are more popular. B．Women should work for happiness. C．Women play better than men in soccer. D．Sports are fit for both men and women. 答案：D 解析：细节理解题。根据第三段“Idriss Benazzouza is... in physical exercise.”可知，“运动男女都适合”符合艾莉父亲的观点。故选D项。 29．What does the underlined word “augmented” in Paragraph 5 probably mean? A．Lost.　　　　　　　　 B．Increased. C．Showed. D．Compared. 答案：B 解析：词义猜测题。根据画线词上文“The event drew large numbers of fans and”以及下文“interest in this year's worldwide women's championship”可知，这一赛事吸引了大批粉丝，所以是增加了人们对今年世界女子锦标赛的兴趣。故画线词意为“增加”。故选B项。 30．Why did the boys show respect to her according to Karami? A．She was good at soccer. B．She was friendly to them. C．She was a famous player. D．She taught them to play soccer. 答案：A 解析：细节理解题。根据倒数第二段“Last year, Karami was one of... as a role model.”可知，根据卡拉米的说法，男孩们对她表示尊重是因为她擅长踢足球。故选A项。 31．How does Benzina feel about her career? A．Relaxed. B．Worried. C．Helpless. D．Confident. 答案：D 解析：细节理解题。根据最后一段“‘This makes me want to work harder to show girls that they can achieve great things，’ Benzina said.”可知，本齐娜对自己的职业生涯感到自信。故选D项。 D (2024·广东揭阳期末) Swimming is well known to offer many health benefits, including building endurance and muscle strength. But what about swimming in icy cold water? This might not sound very appealing, but there's evidence that it can actually be good for us. Cold-water swimming is also called wild swimming, where people swim in natural bodies of water such as ponds, rivers, and the sea. Although jumping in might give a quick shock to the body, many enthusiasts claim they get used to it over time. In fact, research has found it to have many physical and mental benefits. Apart from being a great way to exercise, spending time in the outdoors and near water can improve overall well-being. There's plenty of anecdotal (传闻的) evidence suggesting that cold-water swimming has cured people's illness, ranging from pain relief to an overall sense of feeling amazed. One reason why getting into cold water might be beneficial is that it causes a stress response in the body. The more people do it, the better their reaction to stress becomes. Additionally, some experts believe that cold-water swimming helps the body prepare for other forms of stress by adapting to similar stressors. For example, it also helps reduce the stress of exercising at high altitudes. People who want to try cold-water swimming should approach it with caution, swim with a friend if possible, and start during the summer when the temperatures are warmer. It might not be for everyone, but for those willing to take risks, the extra health benefits might be worth it. 语篇解读　本文是一篇说明文。文章介绍了冷水游泳的潜在好处，包括身体和心理方面的益处，并提供了一些支持这些观点的证据和专家意见。 32．What are some physical benefits of cold-water swimming? A．Building endurance and muscle strength. B．Greater lung capacity and building endurance. C．Improved joint mobility and muscle strength. D．Increased muscle flexibility and greater lung capacity. 答案：A 解析：细节理解题。根据第一段“Swimming is well known... be good for us.”可知，冷水游泳可以增强耐力和肌肉力量。故选A项。 33．What is the anecdotal evidence about cold-water swimming? A．It has been proven to cure many illnesses. B．It can be dangerous and should not be attempted. C．People feel amazed after doing cold-water swimming. D．Doctors recommend cold-water swimming for everyone. 答案：C 解析：细节理解题。根据第三段“There's plenty of anecdotal(传闻的)... sense of feeling amazed.”可知，关于冷水游泳的轶事证据是人们在冷水游泳后会感到惊奇。故选C项。 34．Based on the experts' opinion, what do cold-water swimming help the body prepare for? A．Increasing lung capacity. B．Reducing inflammation. C．Adapting to similar stressors. D．Building muscle strength. 答案：C 解析：细节理解题。根据第四段“One reason why getting into... adapting to similar stressors.”可知，根据专家的观点，冷水游泳可以帮助身体适应类似的压力源。故选C项。 35．What can be a suitable title for the text? A．The Health Benefits of Swimming B．The Benefits of Cold-Water Swimming C．How Cold-Water Swimming Makes You Healthy D.Why Cold-Water Swimming Helps Reduce the Stress 答案：B 解析：标题归纳题。根据第一段“Swimming is well known to... be good for us.”以及纵观全文可知，本文主要讲述了冷水游泳的潜在好处，故B项最适合作文章标题。故选B项。 第二节(共5小题；每小题2.5分，满分12.5分) 阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。 (2024·山东济南期末) Here are some ways you can change your inner thoughts to stop stress having an effect on your mental and physical health. Exercise Exercise can be used as a tool to enable you to deal with stress. The feel-good chemicals released(释放)by the brain when you exercise give a sense of well-being and calm. __36__ You can then face any trouble in your life with more confidence. Keep a journal __37__ You can keep a diary to write down your thoughts and record successes you are thankful for. This will make sure the positive things are more important in your mind. This can remind you that whatever stress there is, good things are still happening to you and you're still progressing and succeeding in life. Connect with others Having some people who support you helps you to feel calm. When you meet with difficulties, there are people who will have your back. You feel much less stressed when you have friends and family on your side. Build your support network by giving to others when they need you.__38__ Improve your sleep Tiredness, the inability to think straight and sleep deprivation (缺乏) make you feel stressed. Improving sleep quality itself does a lot in reducing stress. __39__ You can also try practicing breathing and relaxation. Keep your bedroom as a cool and calm place. Prioritize yourself Make sure you are giving yourself some time in your week.__40__ Schedule “me time” and time to practice self-care. Spare time to do what you enjoy and find fun. It's necessary to help you feel strong and able to deal with stress. A．Be really strict with work-life dividing line. B．Don't be afraid to ask for the same in return. C．It's of great importance to choose someone you trust. D．Put aside some screen-free time before going to bed. E．Be organized, prepared and on time for jobs that matter to you. F．People often care about what doesn't go right instead of what goes well. G．Challenging yourself to keep working out can make you build self-respect. 语篇解读　本文是一篇说明文。文章主要提供了一系列具体的建议和方法，旨在帮助读者改变内心的想法，从而阻止压力对精神和身体健康的影响。 36．答案：G 解析：根据空前内容“The feel-good chemicals... well-being and calm.”可知，空前指的是运动的时候，大脑会释放出让你感觉良好的化学物质。选项G是上文内容的自然延续，指的是运动还可以帮助我们建立自尊。故G选项符合语境，故选G项。 37．答案：F 解析：根据下文“You can keep a diary... and succeeding in life.”可知，下文主要讲述的是我们可以记下生活中积极的事情，从而提醒自己积极的事情仍然会发生在你身上。选项F自然引出下文内容，符合语境，故选F项。 38．答案：B 解析：根据上文“Having some people... when they need you.”可知，当你有需要的时候，身边有朋友和家人会很好。而当别人需要你的时候，你应该给别人提供帮助。选项B与上文内容一致，指的是关爱是互相的，符合语境，故选B项。 39．答案：D 解析：根据空前内容“Improving sleep quality itself does a lot in reducing stress.”可知，改善睡眠可以帮助我们减轻压力。选项D与下文“You can also try practicing... and calm place.”都是改善睡眠的方式。故选D项。 40．答案：A 解析：根据空后的“Schedule ‘me time’ and time to practice self-care. Spare time to do what you enjoy and find fun.”可知，我们应该划分出工作时间和生活时间。选项A与下文内容一致，指的是要划分工作和生活的界限，让自己在空闲时间做自己喜欢的事情。故选A项。 第三部分　语言运用(共两节，满分30分) 第一节(共15小题；每小题1分，满分15分) 阅读下面短文，从每题所给的A、B、C、D四个选项中选出可以填入空白处的最佳选项。 (2024·福建福州期末) My son Leon's interest in surfing began at 13. After school each day, he put on his wet suit to challenge his __41__. One afternoon, my husband Wilson was informed that Leon's eye got badly __42__ by his board. Wilson rushed Leon to the __43__ room. Leon had 26 stitches(缝线). I was flying home while Leon's eye was being stitched. Wilson drove __44__ to the airport after they left the doctor's office. He greeted me at the gate, saying Leon was waiting in the __45__． “Leon？” I thought the waves must have been terrible that day. “He's been in an accident, but he's going to be __46__．” A mother's worst fear had come true. I __47__ to the car so fast that the heel of my shoe broke off. My son reached out his arms, crying, “Hi, Mom, so glad you're home.” I cried in his arms telling him how __48__ I felt about not being there. “It's okay, Mom，” he comforted me. “You don't know how to surf anyway.” “What？” I asked, __49__ by his logic. “I'll be fine. The doctor says I can go back in the __50__ in eight days.” I wanted to tell him he wasn't __51__ to go near water again, but instead I held my tongue, hoping he would forget about __52__． For the next week he kept asking me to let him surf again. “Mom, you taught us never to __53__ what we love.” I finally gave in. Back then Leon was just a boy with a(n) __54__ for surfing; but now he has been a man with responsibility, ranking among the top 25 professional surfers in the world. Passionate people __55__ what they love and never give up. 语篇解读　本文是一篇记叙文。作者的儿子酷爱冲浪，在一次冲浪中眼睛不慎被冲浪板撞伤，缝了26针。作者希望他放弃冲浪，可是他坚持不懈，最后成为世界顶级的冲浪运动员。 41．A.teachers　　　　　　　　 B．companions C．lookers-on D．trainers 答案：B 解析：根据上文可知，作者的儿子在13岁时开始喜欢冲浪；又结合语境和选项可推知，每天放学后他都会挑战他的同伴(companions)。故选B。 42．A.injured B．dirtied C．influenced D．worsened 答案：A 解析：根据下文中的“Leon had 26 stitches(缝线)”可推断，儿子的眼睛被冲浪板撞伤了。故选A。 43．A.washing B．reception C．observation D．emergency 答案：D 解析：根据语境可知，儿子的眼睛被冲浪板撞伤，Wilson将儿子急速送往急救室(emergency room)。故选D。 44．A.simply B．normally C．directly D．gradually 答案：C 解析：根据上下文内容可知，他们离开医生的办公室后，Wilson径直开车去了机场。故选C。 45．A.car B．queue C．hall D．hospital 答案：A 解析：根据上文中他们开车来接作者及下文中的“I __47__ to the car so fast”可知，儿子应该是坐在车里等作者。故选A。 46．A.upset B．content C．fine D．angry 答案：C 解析：根据but可知，虽然儿子发生了事故，但是他会好起来的。故选C。 47．A.shouted B．ran C．rode D．jumped 答案：B 解析：根据空后的“so fast that the heel of my shoe broke off”可知，作者快速跑向汽车，连鞋跟都断了。故选B。 48．A.astonished B．calm C．surprised D．awful 答案：D 解析：根据语境可知，因为儿子的眼睛被冲浪板撞伤，所以作者哭着说当时不在场自己有多难受。故选D。 49．A.embarrassed B．frightened C．confused D．amused 答案：C 解析：根据“What？”可推知，作者被儿子的逻辑搞迷惑。故选C。 50．A.schoolyard B．lab C．water D．game 答案：C 解析：根据上文可知，作者的儿子喜欢冲浪；根据下文中的water可推知，医生说儿子八天后就能重新回到水中冲浪。故选C。 51．A.informed B．requested C．forced D．allowed 答案：D 解析：根据语境可知，作者的儿子因冲浪而受伤，作者想告诉儿子不许他再靠近水，但作者忍着没有说出来，希望他忘掉冲浪。故选D。 52．A.performing B．reading C．learning D．surfing 答案：D 解析：参见上题解析。 53．A.give out B．give up C．give off D．give away 答案：B 解析：由最后一段中的“never give up”并结合语境可知，此处表示作者曾教育儿子对喜欢的事情绝不放弃(give up)。故选B。 54．A.passion B．inspiration C．awareness D．expectation 答案：A 解析：根据第一段第一句中的“My son Leon's interest in surfing”可知，此处是说当时儿子还是个热爱冲浪的男孩。故选A。 55．A.admit B．ignore C．assure D．hug 答案：D 解析：此处总结全文，表示富有激情的人会拥抱他们热爱的事情，且从不放弃。故选D。 第二节(共10小题；每小题1.5分，满分15分) 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。 (2024·辽宁大连期中) No one could have expected that slow-moving Qigong 56.________(become) popular among Chinese young people in the past several years. Short videos of young Chinese doing traditional fitness Qigong have flooded into video websites, among 57.________ a video of Baduanjin has been played for more than 10 million times and received over 6, 000 comments on a video sharing platform targeting young people. Baduanjin is one of the oldest fitness 58.________(method) to stay healthy in China. It was originally created over 800 years ago during the Song Dynasty. The name refers to how the eight individual postures provide a soft quality for the 59.________(move) of the body. Compared with more 60.________(physical) demanding sports such as the ball games or swimming, Baduanjin is slow and usually accompanied by restful music, so it used to be considered as the sport 61.________(intend) for the elders. However, not requiring much space, equipment or time, it's perfect for office workers, as they often suffer 62.________ back and neck pain caused by 63.________(sit) in front of computers for hours. “I've been doing Baduanjin for a couple of months, which makes me sleep well and get strong，”64.________ young netizen commented below the video. “I owe big thanks to Baduanjin as it offers a much 65.________(healthy) lifestyle.” 语篇解读　本文是一篇说明文。文章介绍了八段锦的起源、特点、在当下中国年轻群体中的受欢迎程度及其原因。 56．答案：has become 解析：考查动词的时态和主谓一致。空处为从句的谓语动词，根据时间状语“in the past several years”可知应用现在完成时，主语slow-moving Qigong表示单数概念，故谓语动词用单数形式。故填has become。 57．答案：which 解析：考查定语从句。此处为“介词＋关系代词”引导的非限制性定语从句，先行词为Short videos，关系词在从句中作介词among的宾语，故填which。 58．答案：methods 解析：考查名词的单复数。此处为“one of the＋形容词最高级＋名词复数”结构，表示“最……的……之一”。故填methods。 59．答案：movement 解析：考查词性转换。根据空前的the和空后的of可知，空处应填名词；且根据语境可知，此处表示“动作”。故填movement。 60．答案：physically 解析：考查词性转换。空处应用副词作状语修饰后面的形容词demanding。故填physically。 61．答案：intended 解析：考查非谓语动词。此处是非谓语作定语，修饰名词sport；动词intend和sport之间是逻辑上的动宾关系，所以应用过去分词作后置定语。故填intended。be intended for...表示“因为……而提供/设计的”。 62．答案：from 解析：考查介词。suffer from“经历，遭受(疼痛、疾病或伤害)”为常用搭配。故填from。 63．答案：sitting 解析：考查非谓语动词。空处在介词by后，应用动词-ing形式作宾语。故填sitting。 64．答案：a 解析：考查冠词。netizen“网民”是可数名词，此处表泛指，且young的发音以辅音音素开头，应用不定冠词a。 65．答案：healthier 解析：考查形容词的比较级。此处应用形容词作定语，结合语境和副词much可知，此处应用形容词的比较级。故填healthier。 第四部分　写作(共两节，满分40分) 第一节(满分15分) (2024·安徽合肥期中) 假定你是李华，你的笔友林涛来信说，他因学习忙、锻炼少，最近经常生病，影响学习。请根据提示给他写一封英文回信。内容包括： 1．锻炼的重要性； 2．锻炼有利于学习； 3．提出锻炼建议。 注意：1.写作词数应为80左右； 2．请按如下格式作答。 Dear Lin Tao， Sorry to hear that you have been sick for days and hope you are better now.____________ ________________________________________________________________________ ________________________________________________________________________ ________________________________________________________________________ Best wishes. Sincerely yours， Li Hua 参考范文： Dear Lin Tao， Sorry to hear that you have been sick for days and hope you are better now. You have studied so hard that you have had no time to do any exercise, which does harm to your physical and mental health. It would be of great benefit to your health if you could spare some time to take more exercise in future, for example, jogging and playing basketball. Time spent in exercise is not wasted. Actually, exercise can improve your physical conditions and ease your mind. Only when you are in good health can you carry on studying and increase your study efficiency. Therefore, I suggest that you take at least one hour's exercise every day. Best wishes. Sincerely yours， Li Hua 第二节(满分25分) 阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。 (2024·江苏常州期末) The New York Marathon (马拉松) is my goal for this year. I know I am never going to win a race but now, when I get anything negative, I will think of the kind gentleman who really believed, “You very good... you very fast.” At the time, I was living in the Bay Area, and my mother had come to visit for a few days. On the last day of her stay, I was preparing to go out for a run. I picked up a T-shirt I just bought the other day from a Chinese clothing shop — it had some Chinese characters on the front, and a scene of Honolulu Chinatown on the back. I didn't speak Chinese, but somehow this special T-shirt was quite soft and good for exercise. Working in a very negative environment, I found morning runs very beneficial — body tired but mind awake. And I had always met an elderly Chinese gentleman walking on the opposite side of the trail (道路) when I was running on other mornings. I had always said, “Good morning，” and he had always smiled warmly and nodded his head slightly. As I was going out the door, my mother suddenly said, “I don't think running is so hot — that famous runner died.” I started to recount what I had read about Jim Fixx, and how running had probably been the contributing factor to his living far longer than most of the other members of his family, but I knew there was absolutely no point. As I started running on my favorite trail, I found I couldn't shake my mother's statement. I was so discouraged that I could hardly run. I began thinking, “Why do I run at all? Serious runners probably think I look silly! I might have a heart attack on the trail — my dad had a fatal (致命的) heart attack at 50 years old, and he was seemingly in better shape than I am.” 注意：1.续写词数应为150左右； 2．请按如下格式作答。 My mother's statement remained in my mind like a giant blanket.____________________ ________________________________________________________________________ ________________________________________________________________________ ________________________________________________________________________ Upon hearing the man's words, I felt more unexplained strength in my step.____________ ________________________________________________________________________ ________________________________________________________________________ ________________________________________________________________________ 参考范文： My mother's statement remained in my mind like a giant blanket. Gradually, my jog slowed to a walk. My body drained of energy and my mind felt extremely defeated. Just as I was going to turn around and head for home — feeling more discouraged than I could recall in years — I saw that elderly Chinese gentleman again. Seeing my shirt in the distance had prompted him to march towards me. With limited English he pointed to the letters and enthusiastically said, “You very good... you very fast.” Upon hearing the man's words, I felt more unexplained strength in my step. He cast his usual warm smile at me and gave me a thumb up as we passed each other. A surge of warmth across my whole body, I didn't turn from the trail where my previous dark mood had intended. Thanks to that little boost, I continued for six more miles that day instead. I was not that fast, but was very good in my spirit and my heart. Luckily, the elderly gentleman saved me from the shadow of negative feedback. 学生用书第92页 学科网（北京）股份有限公司 $$