Unit 2 How often do you exercise Section A Grammar Focus当堂训练2024-2025学年人教版英语八年级上册

Unit 2 How often do you exercise Section A Grammar Focus当堂训练 基础强化 一、根据句意及首字母提示完成句子 1. - How o______ do you go to the movies? - Maybe once a month. 2. He is very busy, so he s______ has time for hobbies. 3. My sister likes reading and she reads books almost e______ day. 4. To keep healthy, we should exercise r______ and eat a balanced diet. 5. She is a good student and h______ ever misses school. 二、用括号内所给单词的适当形式填空 1. How often ______ (do) your parents go shopping? 2. He ______ (usual) exercises in the morning to keep fit. 3. My brother ______ (like) to play football and he plays it three times a week. 4. She ______ (not go) to the gym very often because she is too busy. 5. They are talking about how ______ (exercise) more effectively. 三、根据提示完成句子 1. 他每天都锻炼，从不间断。 He exercises every day and ______ ______ stops. 2. 她一周至少去三次图书馆。 She goes to the library ______ ______ three times a week. 3. 你多久和朋友出去吃一次饭？ ______ ______ do you go out for a meal with friends? 4. 为了保持健康，我们应该尽可能经常锻炼。 ______ ______ to keep healthy, we should exercise as often as possible. 5. 他很少看电视，因为他觉得浪费时间。 He ______ ______ watches TV because he thinks it is a waste of time. 能力训练 四、选择填空 1. - How often do you clean your room? - ______ A. Two days. B. Twice a week. C. For two days. D. In two days. 2. She ______ exercises in the morning because she doesn't like to get up early. A. always B. usually C. often D. hardly 3. My father likes fishing and he ______ goes fishing on weekends. A. always B. usually C. often D. sometimes 4. - Does your sister like dancing? - Yes, she ______. She dances every day. A. does B. likes C. is D. has 5. - What do you usually do on weekends? - I usually ______ my homework and then play games. A. do B. does C. did D. doing 五、用方框中所给单词或短语的正确形式填空 seldom, every day, at least, be good for, keep fit 1. Eating vegetables ______ our health. 2. We should exercise ______ to ______ ______. 3. He ______ watches TV because he is very busy. 4. She drinks ______ eight glasses of water ______ ______. 5. You should exercise ______ three times a week to maintain a healthy lifestyle. 素养提升 六、阅读理解 Many people know that exercise is important for their health, but they don't know how to exercise properly. Here are some tips to help you exercise effectively. First, choose an activity that you enjoy. If you like dancing, you can join a dance class. If you like running, you can run in the公园 or on the street. If you like swimming, you can swim in the pool or in the river. When you enjoy an activity, you are more likely to stick to it. Second, set a goal for yourself. You can set a short-term goal, such as losing 5 pounds in a month, or a long-term goal, such as running a marathon in a year. Having a goal gives you something to aim for and helps you to stay motivated. Third, make a schedule for your exercise. You can exercise three times a week, for example, on Monday, Wednesday and Friday. You can also set a specific time for each exercise session, such as 30 minutes in the morning or 60 minutes in the afternoon. Fourth, vary your exercise routine. Don't just do one type of exercise all the time. You can combine aerobic exercise with strength training or flexibility training. For example, you can run one day and lift weights the next day. Finally, listen to your body. If you feel pain or discomfort during exercise, stop and rest. You can also consult a doctor or a fitness expert if you having any questions or concerns. By following these tips, you can exercise effectively and improve your health. 1. What is the first tip for exercising effectively? A. Set a goal for yourself. B. Make a schedule for your exercise. C. Choose an activity that you enjoy. D. Vary your exercise routine. 2. If you want to lose 5 pounds in a month, what kind of goal is it? A. A short-term goal. B. A long-term goal. C. A medium-term goal. D. An impossible goal. 3. How many times a week should you exercise according to the passage? A. Once. B. Twice. C. Three times. D. Four times. 4. What does the author suggest about exercise routine? A. Do only one type of exercise all the time. B. Combine different types of exercise. C. Avoid strength training and flexibility training. D. Ignore your body's signals. 5. What is the main idea of this passage? A. How to choose an activity. B. How to set a goal for exercise. C. How to make a schedule for exercise. D. How to exercise effectively. 参考答案 一、1. often 2. seldom 3. every 4. regularly 5. hardly 二、1. do 2. usually 3. likes 4. doesn't go 5. to exercise 三、1. never ever 2. at least 3. How often 4. In order 5. seldom ever 四、1. B 2. D 3. A 4. A 5. A 五、1. is good for 2. every day; keep fit 3. seldom 4. at least; every day 5. at least 六、1. C 2. A 3. C 4. B 5. D 学科网（北京）股份有限公司 $$