Unit 2 Section B (1a - 1e)同步练习 2024-2025学年人教版八年级英语上册

Unit 2 How often do you exercise Section B (1a - 1e)同步练习 基础强化 一、根据句意及首字母提示完成句子 1. The doctor said that too much s______ is bad for our health, so we should relax. 2. She is a very a______ girl and likes to take part in many sports activities. 3. My brother's favorite h______ is playing computer games, but it's not very healthy. 4. To improve your English, you need to practice l______ every day. 5. We should have a good r______ to keep our body and mind in a good state. 二、用括号内所给单词的适当形式填空 1. She enjoys ______ (skate) in winter and often goes to the ice rink. 2. How many ______ (hour) do you sleep every night? 3. My parents often encourage me ______ (join) some sports clubs. 4. He is trying to give up ______ (smoke) for his health. 5. They are discussing different ways to ______ (keep) fit. 三、根据提示完成句子 1. 他每天花至少一个小时玩电子游戏。 He spends ______ ______ an hour playing video games every day. 2. 她通过每天跑步来保持健康。 She keeps healthy ______ ______ every day. 3. 你每周花多少时间做运动？ ______ ______ time do you spend doing exercise every week? 4. 为了提高英语水平，我们应该尽可能多地练习口语。 ______ ______ to improve our English, we should practice speaking as much as possible. 5. 他很少有时间放松，因为他工作太忙。 He ______ ______ has time to relax because he is too busy with his work. 能力训练 四、选择填空 1. —______ do you spend on your hobbies every week? —About three hours. A. How long B. How many C. How often D. How much 2. She ______ goes to the movies because she prefers reading at home. A. always B. usually C. often D. seldom 3. My father likes fishing and he ______ goes fishing on weekends if the weather is good. A. always B. usually C. often D. sometimes 4. —Does your sister like dancing? —Yes, she ______. She often goes to dance classes. A. does B. likes C. is D. has 5. —What do you usually do in your free time? —I usually ______ some reading or watch TV. A. do B. does C. did D. doing 五、用方框中所给单词或短语的正确形式填空 at least, relax, take part in, be bad for, in one's free time 1. Smoking ______ your health. You should give it up. 2. We should exercise ______ three times a week to keep fit. 3. He likes to ______ different sports activities. 4. You should ______ more and not work too hard. 5. What do you usually do ______? 素养提升 六、阅读理解 Do you know how to keep a balance between work and life? It is very important for our health and happiness. First, we should make sure we have enough time for exercise. Exercise can help us to relieve stress and improve our physical condition. We can choose the exercise we like, such as running, swimming or cycling. We should exercise regularly, at least three times a week. Second, we should have some hobbies. Hobbies can make our life more interesting and enjoyable. We can choose hobbies according to our interests, such as reading, painting or playing musical instruments. We should spend some time on our hobbies every week. Third, we should have a good rest. A good rest can help us to recover our energy and improve our mental state. We should sleep enough hours every night, at least seven hours for adults. We should also take some short breaks during the day to relax. In conclusion, if we want to keep a balance between work and life, we should pay attention to exercise, hobbies and rest. By doing so, we can enjoy a healthy and happy life. 1. The passage mainly talks about ______. A. how to choose hobbies B. how to exercise regularly C. how to keep a balance between work and life D. how to improve physical and mental condition 2. According to the passage, exercise can help us ______. A. choose hobbies B. relieve stress and improve physical condition C. recover energy and improve mental state D. take short breaks during the day 3. We should exercise ______ according to the passage. A. once a week B. twice a week C. three times a week D. every day 4. Hobbies can make our life ______. A. more difficult B. more interesting and enjoyable C. more stressful D. more boring 5. We should sleep at least ______ hours every night for adults according to the passage. A. six B. seven C. eight D. nine 参考答案 一、1. stress 2. active 3. hobby 4. listening 5. rest 二、1. skating 2. hours 3. to join 4. smoking 5. keep 三、1. at least for 2. by running 3. How much 4. In order 5. seldom ever 四、1. A 2. D 3. A 4. A 5. A 五、1. is bad for 2. at least 3. take part in 4. relax 5. in your free time 六、1. C 2. B 3. C 4. B 5. B 学科网（北京）股份有限公司 $$