内容正文:
Unit 2 How often do you exercise Section A 1a - 1c同步练习
基础强化
一、根据句意及首字母提示完成句子
1. I usually do some e______ in the park in the morning to keep healthy.
2. H______ is very important for our body, so we should have a good sleep every night.
3. My brother likes playing basketball. He is a member of the school basketball t______.
4. She is so busy that she has l______ free time to watch TV.
5. The doctor advised him to do more a______ to lose weight.
二、用括号内所给单词的适当形式填空
1. She ______ (go) to the gym three times a week.
2. How often ______ (do) your parents exercise?
3. My sister is very busy. She has little time ______ (relax).
4. They are talking about ______ (they) exercise habits.
5. He wants to ______ (join) the running club.
三、根据提示完成句子
1. 他一周至少锻炼四次。
He exercises ______ ______ ______ four times a week.
2. 我妈妈每天做家务。
My mother ______ ______ every day.
3. 你经常和朋友一起打篮球吗?
Do you often ______ basketball ______ your friends?
4. 他几乎不看电视,因为他觉得那很无聊。
He ______ ______ watches TV because he thinks it is very boring.
5. 为了保持健康,我们应该多吃水果和蔬菜。
______ ______ to keep healthy, we should eat more fruits and vegetables.
能力训练
四、选择填空
1. —______ do you exercise?
—Twice a week.
A. How long B. How many C. How often D. How much
2. She ______ exercises in the morning because she doesn't like to get up early.
A. always B. usually C. often D. hardly
3. My father likes playing football and he ______ plays it on weekends.
A. always B. usually C. often D. sometimes
4. —Does your sister like dancing?
—Yes, she ______. She goes to the dance club every week.
A. does B. likes C. is D. has
5. —What do you usually do on weekends?
—I usually ______ my homework and then watch TV.
A. do B. does C. did D. doing
五、用方框中所给单词或短语的正确形式填空
play sports, every day, be good for, keep fit, at least
1. Eating vegetables ______ our health.
2. We should exercise ______ to ______ ______.
3. She runs ______ three kilometers ______ ______.
4. He likes ______ with his friends on weekends.
5. We should drink ______ eight glasses of water ______ ______.
素养提升
六、阅读理解
Many people want to be healthy and fit. They know that exercise is very important for their health. But they don't know how to exercise properly. Here are some tips for you.
First, you should choose a sport that you like. If you like running, you can run in the park or on the street. If you like swimming, you can swim in the pool or in the river. If you like cycling, you can cycle on the road or in the park.
Second, you should exercise regularly. You should exercise at least three times a week. You can exercise on Monday, Wednesday and Friday, or on Tuesday, Thursday and Saturday.
Third, you should exercise with a partner. You can exercise with your friend, your family member or your colleague. Exercising with a partner can make you more motivated and more fun.
Finally, you should set a goal for yourself. You can set a short-term goal, such as losing 5 pounds in a month, or a long-term goal, such as running a marathon in a year. Setting a goal for yourself can make you more focused and more determined.
If you follow these tips, you will be able to exercise properly and achieve your fitness goals.
1. What is the first tip for exercising properly?
A. Choose a sport that you like.
B. Exercise regularly.
C. Exercise with a partner.
D. Set a goal for yourself.
2. How many times a week should you exercise at least?
A. Once. B. Twice. C. Three times. D. Four times.
3. Who can you exercise with?
A. Your friend. B. Your family member. C. Your colleague. D. All of the above.
4. What can setting a goal for yourself do?
A. Make you more motivated.
B. Make you more fun.
C. Make you more focused and more determined.
D. Make you more relaxed.
5. What is the main idea of this passage?
A. How to choose a sport.
B. How to exercise regularly.
C. How to exercise with a partner.
D. How to exercise properly.
**参考答案**
一、1. exercise 2. Sleep 3. team 4. little 5. activities
二、1. goes 2. do 3. to relax 4. their 5. join
三、1. at least once 2. does housework 3. play; with 4. hardly ever 5. In order
四、1. C 2. D 3. A 4. A 5. A
五、1. is good for 2. every day; keep fit 3. at least; every day 4. playing sports 5. at least; every day
六、1. A 2. C 3. D 4. C 5. D
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