Unit2 单元测试卷2024-2025学年人教版英语八年级上册

Unit2 How often do you exercise 单元测试 班级_________ 姓名____________ 一、阅读理解（10分）     A healthy eating habit along with enough exercise can help you keep healthy. When you are young, it is important to give your body what it needs. If you skip meals, you can't get enough calories (卡路里). And then you may feel tired. By the way, the calorie is just another word for energy. About 50% of your calories should come from rice, bread, vegetables and fruit. You also need to drink a lot of water, 6 to 8 glasses a day. Drinking enough water can make your body work better and make you healthy.     Exercise can help to make you look good, feel good and be healthy. Scientists say that kids should spend at least 30 minutes exercising a day, five times a week. It is easy to do! You can walk or ride your bike to school, and play sports at school. However, kids often give up sports, saying they have no time left after finishing their homework. In fact, doing exercise can help them sleep better and do better in their lessons.     If you follow the advice above, you will look and feel much better and become healthy. 1.The underlined word "skip" means "______" in Chinese. A. 询问 B. 跳过 C. 阻止 D. 转移 2.According to the scientists, kids should spend at least ______ minutes exercising every week. A. 30 B. 50 C. 100 D. 150 3.Why do many kids give up sports according to the passage? A. Because they are too lazy to exercise. B. Because they feel great after giving up sports. C. Because they are busy with their studies. D. Because they don’t like playing sports at all. 4.Which of the following is TRUE according to the passage? A. About 80% of your calories should come from rice, bread, vegetables and fruit. B. You need to drink three or four glasses of water every day to keep healthy. C. Students should exercise at least twice a week to keep healthy and happy. D. Doing exercise can help kids sleep better and do better in their lessons. 5.What's the best title for the passage? A. How to Sleep Well B. How to Exercise C. How to Look Thinner D. How to Keep Healthy 二、七选五（10分） Doing exercise is very important for everyone.But it can be a little difficult to keep an exercise plan when winter comes. 6______Do you have the same problem? I'll tell you what you can do to change the situation. To stay active during the winter, you should first make it as easy as possible to do your exercise.7____The following advice will give you some ideas for making winter exercise more comfortable and more enjoyable. 8_____f you want to exercise outside,you might keep the clothes in the dryer for a few minutes before that. It's often harder to get warmed up when it's cold outside. Putting on fresh clothes from the dryer is just one way to get your body warm. 9____If it's really cold outside, you might even try a quick shower to get you warm before you do exercise. Walk indoors.10____To get out of cold weather of winter, you can simply walk indoors,probably in the living area of your room.Walking indoors makes you feel safe and gives you a dry and warm environment to do it. A.Take a hot shower. B.Walking is a good way to stay healthy. C.Put your sports clothes in the dryer. D.The cold weather makes you want to stay in your warm bed. E.Swimming can help you keep healthy. F.Second, make something different before you lose interest in doing exercise. 三、完形填空（15分） How often should we exercise? Five times a week? Four times a week? Is twice a week 11 ? The answer 12 the question is too difficult to find. We asked Shawn Arent, a scientist, this question.He said that people should 13 every day, such as running and 14 .If people don't have time, 15 can just walk in the room.It is really a great 16 to our bodies and health. Shawn also told us 17 more interesting.“There is a big 18 between exercising twice a week and three times a week,” he said.With three times a week, your 19 gets enough exercise and you want to do more 20 to be healthy. 21 ,with twice a week, you don't get much change（改变）.You just don＇t do it often enough，so you can＇t completely（完全地） 22 the fun of exercising.” “For children and old people, it is a 23 start to exercise twice a week at first.But I 24 want them to exercise more after some time.Three to four times a week will be 25 for them,”he said. ( )11.A.enough B.full C.more D.less ( )12.A.of B.to C.on D.in ( )13.A.work B.talk C.sleep D.exercise ( )14.A.cooking B.reading C.writing D.swimming ( )15.A.he B.they C.we D.you ( )16.A.help B.job C.vacation D.study ( )17.A.nothing B.anything C.something D.everything ( )18.A.difference B.problem C.thing D.answer ( )19.A.point B.dream C.mind D.body ( )20.A.homework B.rules C.activities D.problems ( )21.A.Then B.However C.And D.But ( )22.A.dislike B.decide C.enjoy D.wait ( )23.A.good B.noisy C.high D.lucky ( )24.A.still B.almost C.hardly D.also ( )25.A.interesting B.difficult C exciting D.wonderful 四、用所给单词的适当形式填空 1.I have guitar lessons ___________ (one) a week. 2.Mike plays tennis at _____________(little) twice a week. 3.The best way ____________(learn) English is to use it. 4.She wants ___________(dance) with us. 5.She runs every day to keep ______________(health) 6.The old man ____(point) at the store and told us a story. 7.Brush your teeth at least ____________ (two) a day. 8.I have many habits, such as _____(swim)_____(dance). 9.I am _________ about the _________(surprise) news. 10.How about ____(close) the windows?It’s raining outside. 11.Eating more fruit is good ______ you. 12.It’s good ____________(relax) by _________(use) the Internet. 13.Nearly 30 percent of the answers ___________(be) wrong. 14.My father often asks me _________(not eat) in class. 15.He never ___________ (watch) TV on Tuesdays. 五、短文填空（10分） Mike is a 16-year-old boy. He has many good living 1 .(habit)-he exercises every morning and reads books every night.He never eats junk food. He is good at all his lessons 2 his favorite subject is science.Mike's father is 3 .good swimmer. When Mike was four years old, his father started to teach him how 4 .(swim).After two months of learning, Mike could swim 5 .a fish. Each week, Mike has to spend a lot of time 6 .(practice).But he likes that. He also 7 .(enjoy) watching movies and he goes to the cinema every Saturday.“It is 8 .(relax) to watch movies with my friends,”he said. His parents often go to the pool to see 9 .(he)when they don't have to work. Now Mike is swimming in the swimming pool. His parents 10 .(sit) on the chair by the pool and watching him.They love Mike and think it's the best thing to be with him. 六 情境运用（10分） 1.A:What does Tom usually do every Friday? B:____________________________________________________________. 2 A: _______________________________________________________________? B: Twice a week. 3、 A:Do you read English books? B：_______________________________________________________________. 4、A:How often do you go to the dentist? B:________________________________________________________________ 5、 A: _________________________________________________________ B: Animal World. 学科网（北京）股份有限公司1 学科网（北京）股份有限公司 $$