Unit 2 How often do you exercise？达标练习(Word练习)-【夺冠百分百】2024-2025学年八年级上册英语新导学课时练（人教版）河北专版

Unit 2　达标练习 (建议用时:45分钟) 第一部分　语言运用 　　　　　　　　 　　　　　　　 　　　　 一、完形填空(15分) 　　Jack is a 　1　 writer.Lots of people like him and his works.Jack is different 　2　 many other writers.Although he needs to work at home and he likes reading and watching different 　3　 of TV shows,he doesn’t always stay at home.He likes going outside and exercising.　4　,he often runs,swims and goes skateboarding.　5　he also goes camping with his friends.He has many good habits so he is very happy.And he is always in good 　6　.How can he keep healthy?He 　7　us some advice.Let’s have a look together.  First,keep 　8　every day.He gets up at 6:00 a.m.and 　9　for one hour every morning.And he walks to mountains three times a week.So don’t be lazy.Second,remember to have 　10　.It’s very important.He always has a lot of porridge,bread or milk 　11　doing morning exercises.Then 　12　after working.Don’t worry too much about your 　13　.It isn’t 　14　for your health.You can try listening to music or walking with friends if you have time.He’s sure it will 　15　you have a healthy body.  1.A.common B.lucky C.famous D.fresh 2.A.in B.from C.of D.with 3.A.kinds B.cultures C.reasons D.roles 4.A.Because of B.For example C.So far D.In fact 5.A.Hardly B.Finally C.Sometimes D.Luckily 6.A.life B.interest C.mind D.health 7.A.plans B.gives C.finds D.teaches 8.A.working B.writing C.exercising D.reading 9.A.runs B.watches C.drives D.jumps 10.A.meal B.dinner C.breakfast D.lunch 11.A.when B.if C.after D.as 12.A.relax B.talk C.visit D.leave 13.A.friends B.work C.weekends D.housework 14.A.bad B.good C.real D.cool 15.A.make B.try C.hope D.decide 二、短文填空(10分) 　　People find it important to be in good health.To keep 16.　　　　(health),many people go to work on foot.When they start walking,they open the step counter app(计步程序) in their phones at 17.　　　　(one).Because it can record(记录) how many steps they walk on that day.After a day’s walk,some people show the number online.This can make 18.　　　　(they) learn from each other and keep exercising.  “This helps me to exercise more and keep a good habit,” Miss Liu said.“I can also talk about 19.　　　　 to keep healthy with my friends on WeChat.We are in 20.　　　　 same group to encourage each other and that gives group members the hope that we can keep exercising.”  Miss Wu likes to exercise.But she is kind 21.　　　　 lazy and doesn’t want to exercise every day.“After I use the step counter app,everything is different.It’s great to exercise with my friends.Sometimes there are 22.　　　　(prize) for those who walk more steps.I 23.　　　　(real) like it,” she says.  Walking is a relaxing and 24.　　　　(use) way to exercise.Both the old and the young like it.Recording the steps helps people develop a good habit of walking,and people take more interest in 25.　　　　(walk) by showing the number.But don’t take the number too seriously.  第二部分　阅读 三、阅读理解(20分) A Lucy I joined our city sports center last month.The people in the center are all young,from 6 to 13 years old.I go to the center every Sunday.I like playing baseball best and I practice it very hard.I want to be a baseball player after I’m 18. Alex Lots of people think running isn’t interesting.They say it’s tiring.However,I like it very much and I can run very fast.I run every morning.Running is a good way to keep healthy. Frank I love playing basketball.I play it with my classmates on Saturday mornings.I watch basketball games on TV with my brother at 7:00 every Saturday evening.My sister Lisa doesn’t like watching them.She likes tennis best. Sarah I’m not good at playing table tennis,but I like watching table tennis games.I can get much fun from the games.In my free time,I often learn to play table tennis with my friends.It can make me relaxed. 26.How old may Lucy be now? A.5. B.12. C.14. D.16. 27.What do lots of people think of running according to the passage? A.It’s boring.　 B.It’s relaxing. C.It’s easy to do.　 D.It’s good for health. 28.How many children may there be in Frank’s family? A.One.　 B.Two.　 C.Three.　 D.Four. 29.Which of the following is NOT true? A.Lucy goes to the sports center once a week. B.Alex does well in running. C.Lisa doesn’t like watching basketball games. D.Sarah does very well in playing table tennis. 30.What does the text talk about? A.Some famous sports stars. B.Some interesting students. C.Some ways to keep healthy. D.Some students’ favorite activities. B Jogging(慢跑) is good for us and helps us live longer and healthier lives.It’s easy to do.You do not have to spend much money jogging.You can do it in a park or even in your home.But many people find it boring after jogging for a while.Then how can we keep jogging fun?Here are some ideas to make jogging more interesting. First,you should wear your favorite sports clothes and shoes when you jog.They make you more comfortable and more likely to run. Always jog outdoors.By changing your route and taking another street,you will always have something interesting to enjoy when you jog. Listen to your favorite songs when you jog.The music can make you excited and run farther without feeling bored. It’s always more enjoyable with a friend.Make friends while jogging.Join a running club,find a new running partner,or invite an old friend to go jogging.It’s better to find a friend who runs a little faster than you.Then you can try to catch up with him or her. 31.How many ideas does the writer tell us to help make jogging fun? A.Three. B.Four. C.Five. D.Six. 32.What does the underlined word “route” mean? A.Rule.　 B.Habit.　 C.Way.　 D.Place. 33.Which is NOT the advantage(优点) of jogging according to the passage? A.It makes us healthier. B.It doesn’t need much money. C.It is fun and interesting to do. D.Most of us can do it because it is easy. 34.What’s the structure of the passage? A. 　B. C. D. 35.Which can be the best title for the passage? A.The Advantages of Jogging B.How to Jog with Others C.Help Your Friends Jog D.Ways to Make Jogging Fun 四、阅读表达(10分) Do you drink milk every day?We all know that milk is good for our health.But is that the whole?Let’s take a closer look! Milk might be one of the best things we can drink.It has a lot of nutrients(营养物质) to help children grow.It’s rich in calcium(钙) and vitamins(维生素).Calcium gives us strong teeth and bones(骨骼).Doctors say that milk is also good for our heart.Vitamins in it are necessary nutrients for our body.There are many micro elements(微量元素) in milk,too.They can make children smarter.Also,studies show drinking milk often can even make women look more beautiful.What’s more,a glass of warm milk helps us get a good night’s sleep. Milk is great!However,some studies show that milk may cause some health problems.For example,drinking a lot of milk (three or more times a day) may make children fat,Live Science reported.For those very fat children,stopping drinking milk can help a lot.Also,milk might not actually make our bones stronger.Scientists found that some people who drank more milk also had more broken bones. So should we still drink milk?Milk may not be a kind of super food.But it does give us a lot of nutrients.Drink milk if you like it but not because you think it is the best thing for your health. 36、37题完成句子;38~40题简略回答问题。 36.Milk can help children grow because of 　.  37.Calcium can make 　　　　　　strong.  38.How can you sleep well at night according to the passage?   39.What health problems may milk cause?(List at least one)   40.Do you like drinking milk every day?Why?   第三部分　情景交际 五、补全对话(10分) A:Hi,Linda.Long time no see. B:Hi,Judy!How thin you are!41.　　　　　　　　　　?  A:I’m glade to hear that.I just exercised. B:How often do you exercise? A:42.　　　　　　　　　　.I always run in the morning and dance in the afternoon.  B:Oh,I see.43.　　　　　　　　　　?  A:About three hours.44.　　　　　　　　　　?  B:I hardly ever exercise because I have no partner. A:45.　　　　　　　　　　?  B:Sorry,I’m afraid not.I had to take a writing class tomorrow. 第四部分　写作 六、书面表达(15分) 　　下面是你的英国朋友Mike给你写的一封邮件,请你根据他介绍的情况对这封邮件进行回复。 Hi Lin Xiaoyue, What do you often do in your free time?I always play baseball with my friends.And I enjoy going to the movies with my parents on weekends.It is good for our family relationship(关系).I go to the library at least three times a month.I enjoy reading some interesting books there.What about you? Yours, Mike Dear Mike,               Yours, Lin Xiaoyue Unit 2达标练习 1-5 CBABC　6-10 DBCAC　11-15 CABBA 16.healthy　17.first　18.them　19.how　20.the 21.of　22.prizes　23.really　24.useful　25.walking 26-30 BACDD　31-35 BCCAD 36.a lot of nutrients 37.our teeth and bones 38.By drinking a glass of warm milk./To drink a glass of warm milk. 39.Drinking a lot of milk (three or more times a day) may make children fat./Milk might not actually make our bones stronger. 40.Yes.Because drinking milk can give me energy in the morning./No.Because I don’t like the taste of milk.(合理即可) 41.What did you do 42.Twice a day 43.How long do you exercise in a day 44.What about you 45.Would you like to join me tomorrow One possible version: Dear Mike,  I have many things to do on weekends,too.I always play basketball with my friend Andrew because we are in the same club.Every weekend,we practice it in the Sports Center.Sometimes we take part in some competitions(比赛).We are very happy when we get first place. Playing ping-pong for an hour a day is also my habit.I know you like ping-pong,too.I want to play with you some day. Yours, Lin Xiaoyue  学科网（北京）股份有限公司 $$