Unit 10（人与自我：情绪与情感，情绪与行为的调节和管理）-【同步拓展阅读】2024-2025学年八年级上册英语单元阅读深度指导（人教版）

Unit 10 If you go to the party, you'll have a great time!（人教版） 人与自我：情绪与情感，情绪与行为的调节和管理 目录 内容 板块一 话题习语小知识 板块二 话题经典小故事 板块三 话题时文阅读 板块四 话题题型训练 板块五 话题写作佳句积累 话题习语小知识 · If we had no winter, the spring would not be so pleasant; if we did not get rough occasionally, prosperity would not be so welcome. 如果没有冬天，春天不会如此悦人；如果没有偶尔的不幸，幸运不会如此受人欢迎。 · You'll never realize how strong you are until you have no other choice but to be strong.  你永远都不会知道自己到底有多坚强，直到有一天你除了坚强别无选择。 · Stop being afraid of what could go wrong and think of what could go right. 停止无谓的担心，还是多想想解决之道吧！ · If you think you can win, you can win. Faith is necessary to victory. 如果你觉得你会赢，那你就会赢，信念是取得胜利的必需品。 · Remember what should be remembered, and forget what should be forgotten. Alter what is changeable, and accept what is unchangeable.  记住该记住的，忘记该忘记的。改变能改变的，接受不能改变的。 · Every day holds the possibility of a miracle. 每一天都有发生奇迹的可能。 · There are no shortcuts to any place worth going. 任何值得去的地方，都没有捷径。 · Control your emotions. Don't be controlled by your emotions. 控制你的情绪，而不是被你的情绪所控制。 · In order to be irreplaceable one must always be different. 想要不可替代，就必须与众不同。 话题阅读小故事 ——Emotions 情绪与情感 How to express gratitude?   In a world full of cellphones and e-mails, sending a message is easy and fast. But taking your time to write a thank-you card to the person who gave you a hand sometimes has magic power. It doesn’t matter how you say thank you, as long as you write the words carefully on the card because these two special words remind the person that you care. 如何表达感激之情？ 在一个充斥着手机和电子邮件的世界里，发送消息既简单又快捷。但是花时间给伸出援手的人写一张感谢卡有时具有神奇的力量。你怎么说谢谢并不重要，只要你小心翼翼地把字写在卡片上，因为这两个特别的字会提醒这个人你很关心。 How to stay happy? Life is not easy for most of us. All of us want to be happy for ever. Here're some tips. 对我们大多数人来说，生活并不容易。我们所有人都希望永远快乐。以下是一些建议。 Don’t compare your place in life with others. It is one of the easiest ways to get into happiness. Each of us has made different choices and arrived at different paths. While envy can be a motivator for some people, it never leads to positive outcome(结果). 不要将你在生活中的位置与他人进行比较。这是获得幸福的最简单方法之一。我们每个人都做出了不同的选择，走上了不同的道路。虽然嫉妒对某些人来说可能是一种动力，但它永远不会带来积极的结果。 Give instead of receiving. Whether it’s something simple like buying water for a friend or sharing an umbrella with a classmate in the rain, the act of giving opens up your heart. If you can show someone else kindness, their smile will work its magic back to you. 给予而不是接受。无论是为朋友买水等简单的事情，还是在雨中与同学共用雨伞，付出的行为都会让你心扉。如果你能向别人表达善意，他们的微笑就会对你产生魔力。 Go outside. Put down your phone and step away from the TV. Take a walk. Even if it’s 5 minutes, walking is the best exercise and head clearer. Sit on a park bench with a good view. It works for me at least and helps me see the beauty around. 到外面去。放下手机，远离电视。散散步。即使 5 分钟，步行也是最好的运动，而且头脑更清晰。坐在公园的长椅上，视野很好。它至少对我有用，可以帮助我看到周围的美景。 How to get on with yourself? If I wasn’t comfortable with myself, I would never be comfortable. Failure is necessary in our life, almost as necessary as the air we breathe. Failure is part of trying.The only thing that we need to think about is how to deal with it. In fact, failure can be a great teacher that leads us to success faster. 如何与自己相处？ 如果我对自己不满意，我永远不会舒服。 失败在我们的生活中是必要的，几乎与我们呼吸的空气一样必要。失败是尝试的一部分。我们唯一需要考虑的就是如何应对。事实上，失败可以成为引导我们更快走向成功的伟大老师。 It’s impossible for us to be with our family and friends for ever. Sometimes we have to be alone. Don’t be afraid when feeling lonely. Treasure the friendship, kindness and love we own now. 我们不可能永远与家人和朋友在一起。有时我们不得不独自一人。感到孤独时不要害怕。珍惜我们现在拥有的友谊、善良和爱。 Anger is a kind of feeling. Many things can make you angry. When your teacher gives you too much homework, when your team loses an important game and when a friend borrows your favorite thing and then breaks it, you may get really angry. 愤怒是一种感觉。很多事情都会让你生气。当你的老师给你布置了太多的作业，当你的团队输掉了一场重要的比赛，当一个朋友借用了你最喜欢的东西然后把它弄坏了，你可能会非常生气。 It’s not good to hide your anger. Anger must be let out in a right way, without hurting others or yourself. When you get angry, you can talk about it with other people such as your parents or friends. Here are some other things you can do : count from 1 to 100; go for a bike ride; think about good things. 隐藏你的愤怒是不好的。愤怒必须以正确的方式发泄出来，不要伤害他人或自己。当你生气时，你可以和其他人谈论，比如你的父母或朋友。以下是您可以做的一些其他事情：从 1 数到 100;骑自行车;想想美好的事物。 Remember that how you act can make things better or worse. Don’t let your anger control you. 请记住，您的行为方式会使事情变得更好或更糟。不要让你的愤怒控制你。  Patience can make you calm and being patient is a way to show your tolerance(宽容) and politeness. Sometimes you lose patience because you expect too much of both yourself and other people. It’s not good for not only your health but the relationship between you and others as well. 耐心可以让你冷静，而耐心是展示你的宽容和礼貌的一种方式。有时你会失去耐心，因为你对自己和他人的期望都太高了。这不仅对您的健康不利，而且对您与他人之间的关系也有好处。  If you are having trouble being patient, you might need to practice more. Start by trying small things, like waiting in line. Distract yourself by reading magazines, relax yourself by listening to classical music or chatting with your friends on the phone. 如果您在耐心方面遇到困难，您可能需要多练习。从尝试一些小事情开始，比如排队等候。通过阅读杂志来分散自己的注意力，通过听古典音乐或与朋友通电话聊天来放松自己。 Sometimes, you need to break the cycle of focusing on what ever has upset you. Distracting yourself is very helpful to reduce stress. 有时，你需要打破专注于让你不安的事情的循环。分散自己的注意力对减轻压力非常有帮助。 Check out something silly. “Silly” humour, like funny cat videos can help you calm down and get a little distance from whatever has upset you. 看看一些愚蠢的东西。“愚蠢”的幽默，比如有趣的猫视频，可以帮助你冷静下来，并与任何让你不安的事情保持一点距离。 Play a game. Games are great for giving our brains a break. Boys think playing a game is helpful when they want to distract(分散) their attention. 玩游戏。游戏非常适合让我们的大脑休息一下。男孩认为当他们想分散（分散）他们的注意力时，玩游戏是有帮助的。 Play with your pet. Studies show that interacting with a loved dog or cat can reduce your stress and help you feel relaxed.Pick up a good book. If you are worrying about something all the time, reading can help you stay away from worries. 和你的宠物一起玩。研究表明，与心爱的狗或猫互动可以减轻您的压力并帮助您感到放松。拿起一本好书。如果您一直在担心某事，阅读可以帮助您远离后顾之忧。 Life is like a long journey. Travel with a positive attitude and look at the bright side of things, there will always be sunshine and flowers in our eyes. 人生就像一段漫长的旅程。以积极的态度旅行，看看事物的光明面，我们的眼中总会有阳光和鲜花。 生词释义及习语表达： · express gratitude 表达感激之情 · as long as 只要；像…一样长 · remind 提醒 · compare with others 与他人比较 · envy 羡慕 · motivator n. 激起行为(或行动)的人(或事物),促进因素,激发因素 · leads to positive outcome带来积极的结果 · instead of 代替；而不是 · simple adj. 简单的；单纯的；天真的 n. 愚蠢的行为；笨蛋；出身低微者 · a good view 良好的视野 · work vt. & vi. (使)工作 (使)运作, 运转 (使)产生效果 n. 工作, 劳动, 作业 事业 · at least 至少 · comfortable adj. 安逸的, 使人舒服的 丰富的 · alone adj. 单独的；孤独的；独自的 adv. 独自地；单独地 · afraid adj. 害怕的, 恐惧的 担忧, 忧虑 · treasure n. 金银财宝；宝藏 珍宝，贵重物品 不可多得的人才 vt. 重视；珍惜 · let out 放出，泄露 · make things better or worse 让事情变得更好或更糟 · patience n. 耐性, 忍耐力, 耐心 坚忍, 坚持, 毅力 · patient adj. 忍耐的, 有耐心的 n. 患者, 病人 · tolerance n. 宽容, 容忍 忍耐力 · politeness n. 有礼貌;客气;文雅 有礼貌的行为 · expect vt. 预料；预期 认为(某事)会发生；认为(某人)会来；预计 理应得到；期望，期待 · relationship n. 关系, 联系 · distract vt. 转移；分心 · classical music 古典乐 · break the cycle 打破循环 · focus on vt. 集中在 · reduce stress 减轻压力 · humour n. 诙谐；幽默（等于humor） vt. 迁就；使满足 · calm down 冷静 · get a little distance from 保持一点距离 · distract attention from 将…的注意力吸引过来 · interact with 与...相互作用 · journey n. 旅行; 行程 vi. 旅行 · positive attitude 积极向上的工作态度；积极态度 · look at the bright side 看到事情好的一面：积极乐观地看待问题，寻找事情好的一面。 时文阅读 01—人生不设限，方能无极限 Not long ago, Donna Holmes showed the world that it was never too late to take up a new hobby. Donna turned 80 years old in November2023.  1 During her birthday trip, Donna tried surfing(冲浪) for the first time. What was more, she did it successfully after her granddaughter Brisa Hennessy taught her. “  2 The sun was out and there was no wind. We had nothing to do, so I invited my grandma to go surfing with me,”said Brisa. To her happiness her grandma agreed to her invitation at once. "  3 We truly can do anything together and talk about everything together.In fact,she has been watching me surf since I was two years old. She always encourages me to try new things,"said Brisa.   4 And her grandma is looking forward to it. Discussing what she hopes others get to learn from her grandma's story, Brisa said, "Life is so short,so do the ‘thing’ you've been wanting to do!   5 ”When it comes to keeping healthy,Brisa said her grandma does activities such as dancing, walking and biking. A. It was a fine day. B. She is so young at heart. C. Grandma, what about going surfing? D. To celebrate it.her family took her to Fiji. E. You have to protect yourself while surfing. F. Anything is possible with an open mind and heart. G. She is already planning her next surf trip with her grandma. 时文阅读 02—如何寻找内心的平静？ World Mental Health Day falls on October 10 every year. Many people are living with some mental problems that they feel tired and nervous at the end of the day. But there's a way to deal with these problems.That is to find inner(内心的）peace.Here are some suggestions on finding your inner peace Firstly, accept that sometimes life being out of order is a part of life and feeling much stress is okay. Live in peace with the natural order of all life. Accepting this fact can help you control your life. Secondly, when you feel too much stress. remember to take a deep breath to keep calm. It sounds simple but useful. By breathing deeply,pressure is also shaken off. Deep breathing increases oxygen (氧) to your brain, so your body and mind can feel more relaxed. Thirdly,stop expecting a certain result too nervously,especially when many things are not in your control. Keep a mind that lets things go in their own way.It's a difficult lesson to learn,but it's a good way to help you focus on things that really matter. Finally, try to experience a calm life and understand that you have the freedom to make choices and shape your own life. When you feel free,you can feel powerful and take control of things you do. It's a condition that can help you take control once again and find calm. 1 to find your inner peace Accept that sometimes life is out of order Live 2 with the natural order of all life. Then you  may feel easier to control your life. Take a deep breath to 3 down By breathing deeply, you can 4 off pressure. Besides,you can 5 both your body and mind. Don't be too 6 about expecting certain results 7 things go in its own way is a difficult lesson to learn, but it helps you focus on things that arereally 8 . Realize that you are still free to 9 and shape your life Hugging your freedom. you can feel full of 10 . It can help you take control once again and find calm. 长难句解析 原句：（文章最后一句）It's a condition that can help you take control once again and find calm. 译文：这种情况可以帮助你再次掌控局面，找到平静。 分析：本句是一个复合句。that can help you... find calm是that引导的定语从句，修饰先行词 a condition。 话题题型训练板块 Passage A Everybody makes decisions in daily life. They can be as important as what you will do in the future or as simple as what you will eat for breakfast. 1． decision could be the turning point of your life. I made an 2． decision when I was in Junior 2. 3． I made that decision, I was one of the boys who tried too hard to act as an adult. I didn't know that only 4． want to show themselves as adults. I didn't listen to myparents and teachers, and my grades became poor. One day, my mom wanted to have a conversation with me. I wanted to 5． but when I looked at her eyes, I felt I couldn't refuse. Instead of asking me to study hard, Mom just asked 6． I wanted to do in the future. 7． thinking too much, I just said I would like to study hard. Mom smiled and asked again, "I asked, what do you WANT to do?" I never 8． thought about the question. So I said nothing. "Whether you want to go on studying or work, "she went on, "it is your own decision. Your life 9． be decided by you, not by anyone else. " For the first time in my life I was asked to make my own decision. It took me a long 10． to make the biggest decision so far in my life —I wanted to be a man who makes a difference in the world. From then on, I studied hard. 1．A． No B． All C． Some D． Any 2．A． interesting B． upset C． important D． angry 3．A． Before B． After C． Because D． Unless 4．A． artists B． doctors C． kids D． teachers 5．A． take up B． turn down C． come true D．fall down 6．A． how B． what C． where D． why 7．A． Along B． During C． With D． Without 8．A． seriously B． slowly C． quickly D． luckily 9．A． may B． could C． might D． should 10．A． time B． job C． face D． goodbye Passage B My grandfather is a fine man. I love him very much. But one day I told him a lie (谎言). I can not tell you now what the lie was. I was only seven years old then. Grandfather was not cross with me. "Ask Jim to get a long ladder, " he said, "my boy now jumps from the tops of houses, up to the roof (屋顶). " Jim brought the big ladder. Then grandfather said, "My boy now jumps from the tops of houses. The ladder is for him. " I knew at once what he was telling me. I had often heard the old saying, "A lie is a jump from the top of a house. " I said nothing. But I felt like crying. The minutes went by. What would people think about the ladder? It stood by the front door. I was afraid it might be there for a long time. I had to do something! At last I went to grandfather. He was reading a book. I went up to him and put my face on his arm. "Grandfather, " I said. "I will not tell a lie again. We don't need the ladder now. "Grandfather seemed very happy once again. He called Jim. "Take the ladder away. " he said, "my boy does not jump from the tops of houses. " His words made me happy once again. 11． From the reading we can NOT know ____. A．whether the boy told a lie B．what the lie was C．what grandfather did with the boy D．how the story ended 12． The word "cross " in the reading means ____. A．angry B．surprised C．happy D．kind 13． Grandfather asked Jim to get a ladder to ____. A．see whether the boy could jump from the top of a house B．help the boy to climb to the top of the house C．let the boy know it was wrong to tell a lie D．make the boy cry 14． "What would people think about the ladder? " shows the boy was afraid people would ____. A．know what had happened B．take the ladder away C．come to clean the roof D．come to take care of grandfather 15． At the end of the story the result is ____. A．enjoyable B．sad C．not clear D．untrue Passage C Are you feeling sleepy in class? I remember that I often got up at eight when I was young. And we didn't do homework. But now, everything has changed. For 12-year-old Liu Xiangjian, the most difficult thing in life is getting up at 5:50 a.m. every school day. "I don't want to get up so early, but I am afraid of being late, " the sixth-grade Beijing primary school student said. "I want more sleep. " Liu has breakfast at 6:15 a.m., and after a 30-minute bus ride, he arrives at 7 a.m. Like most of his 28 classmates, Liu arrives at school a full hour before lessons start at 8 a.m. In 2016, a survey of 2,500 school children in six cities, including Beijing and Shanghai, found that about 77% of the students were short of sleep. In another recent survey made by the China Daily website, almost 70% of the 1,130 people said that they agreed with cutting school hours, while 22% disagreed and 10% had no comment (评论). Although their children spend long hours at school, many parents arrange (安排) for them to take more studies. Liu's mother, Wang Qunyu, who teaches at a high school in Beijing, thinks her son is still not doing enough to win a place at a good quality high school. "Of course I want my son to have more sleep, more exercise and more fun, " she said, "but the common saying is that if you give your child a happy childhood in China, you will give him a failed future. " Something must be done to change people's traditional thought that a college diploma (毕业证) is a ticket to a good job. 16． How many people in the survey had no comment? A．1130. B．149. C．113. D．991. 17． Which of the following is TRUE according to the passage? A．Liu Xiangjian likes to get up earlier. B．Liu's mother thinks her son is hard-working enough. C．Liu goes to school by bike. D．In Liu's school, the first lesson starts at 8 a.m. 18． What is the passage mainly about? A．Students' sleeping time. B．Surveys about school children. C．Parents' ideas. D．School life. 19． The underlined expression "if you give your child a happy childhood in China, you will give him a failed future " means "____ ". A．if a child plays happily, he will fail the game B．if a child doesn't spend more time on study, he will not have a good job in the future C．if a child has more sleep, he will go to a good college in the future D．if a child plays happily, he will get a college diploma 20． What is the writer's opinion according to the passage? A．A college diploma doesn't mean a good job. B．The students should have less sleeping time. C．The writer agrees with Liu's mother's idea. D．The writer disagrees with cutting school hours. Passage D Many teenagers want to look cool. But not everyone can afford to have a lot of cool clothes. Chloe Murray, an eighth- grader at Jefferson Middle School in the US, had an idea to solve this problem. She opened a charitable(慈善的) clothes closet. Her school agreed with the good idea, too. The school let her use a room for the project. Chloe's classmates joined her as well. Last month, the charitable clothes closet, called Chloe's Closet, opened. It's full of trendy clothes for girls and boys to help students look their best. "Confidence(自信) is a big thing in middle school, especially when it comes to clothing," Chloe told the Chicago Tribune, a daily newspaper in Chicago, the US. But where are the clothes from? Many people from the school's community(社区) and neighboring schools gave away used clothes, and the clothes are still new. The clothes closet is only open after school from Monday to Friday. Students can "buy" these clothes by getting "money". They can get "money" when they hand in their schoolwork on time or make corrections(改正) on homework. Since it opened, they have "sold" about 100 things to students. 21. Who is Chloe Murray? A．A clothes designer. B．A school student. C．A fashion model. D．A clothes seller. 22. Why did Chloe Murray open a charitable clothes closet? A．To help the students look cool. B．To get old clothes back. C．To make much money. D．To help the poor students. 23. What are there in Chloe's Closet? A．Old but expensive clothes. B．Trendy and expensive clothes. C．Used but new clothes. D．Old and cheap clothes. 24. When is Chloe's Closet open? A．On weekends. B．After school every day. C．Before class on school days. D．After school on school days. 25. What's the best title for the passage? A．How to open a clothes closet B．A charitable clothes closet C．What's Chloe's clothes closet? D．Sell and buy different clothes Passage E Lots of kids hate school, a new study found. Usually this kind of feeling doesn't last long. But what happens if you feel this way too much? School is a fact of life and getting a good education can help you build the kind of future life you want. So let's talk about school and what to do when you don't like it. If you don't like school, the first step is to find out why. You might not like school because you don't have enough friends, or maybe you don't get along with your teacher. Sometimes it's a big problem with your classes and schoolwork. You may be getting further and further behind, and it seems that you'll never catch up. When you know why you don't like school, you can start taking steps to make things better. It's a good idea to talk to someone about your problems with school. Your mom, dad, teacher or school counselor(顾问) will be able to help you. Another good idea is to write down your feelings about school in a notebook. It's a great way to let out emotions(情绪). Remember, you don't have to share what you've written with others. 26. Lots of kids , according to a new study. A．like school very much B．are good at reading and writing C．don't like doing homework D．have the thought of hating school 27. What does the underlined word "it" refer to in the first paragraph? A．A good education. B．School. C．Future life. D．Friendship. 28. If you don't like school, the first step is to . A．find out why B．go to see a doctor C．ask your parents for help D．leave school for a short time 29. How many reasons why you don't like school are given by the writer? A．Two. B．Three. C．Four. D．Five, 30. When you start taking steps to make things better, one of the good ideas is to . A．keep silent about your problems B．share what you've written with others C．write down your feelings about school D．get along well with your classmates Passage F There are many problems between parents and their children. Some parents don't understand their kids, and many of them even argue 　31． 　each other. 　32． 　 I am a parent, how will I get along with my child?Well, I think there are many 　33． 　 . First, Ill encourage(鼓励) my child to do things he or she 　34． 　(like). The things should be good for him or her. If it is not good for my child, I 　35． 　(talk)to him or her about the bad sides of the thing in a patient(耐心的) way. 　36． 　(two), I will always take pride in(以……为豪) everything good that my child has done. For example, if he or she gets good 　37． 　(grade), I'll say something like this, "Well done! I take pride in you. "These words will make 　38． 　 my child and me very happy. Third, I will spend 　39． 　 (much)time staying with my child than my parents did with me. I'll chat and go shopping with my child. I am sure these things will make parents and their kids get 　40． 　 well. Passage G Today, people are paying more and more attention to improving their health through sports and exercise. But some of them have some wrong ideas about it. 　 41 　 In fact, the best meal before games should have carbohydrates(碳水化合物). Foods like potatoes, bread, bananas are rich in it, but chicken and meat are not. Carbohydrates are the best and most easily used form of energy. The energy that you get for today's game is from what you ate yesterday! 　 42 　 No. Morning is a good time to exercise, but it may not be suitable for you. If an afternoon or evening period suits you, and you enjoy the feeling of getting healthier, you can choose any time to exercise. There is no fixed time for you to exercise. 　 　43 The fact is that you must have some water during breaks when you exercise. And after exercising, you must have enough water. If you don't drink enough water, then you'll probably get headaches and feel tired. 　 　44 False. Exercising the same body part every day is the fastest way to cause problems. To improve strength, you want to work your muscles(肌肉) hard, but then you need to give those muscles a day of rest. Too much exercise can cause serious problems to muscles. 　 　45 Wrong. We usually connect those big muscles with bodybuilders(健美运动员), but girls don't have enough male hormone(雄性激素) to make their muscles big like men. Strength training is a good way to make their muscles strong for girls. A. If you drink water when you exercise, you'll get headaches and feel tired. B. Evening is the best time to exercise as it's always cool. C. Exercising the same body part every day is the fastest way to improve strength. D. A plate of chicken is a good meal before games because it has much energy. E Girls who do strength training will make their muscles big. F. The best time to exercise is early in the morning. Passage H 假如你叫肖鵬。英语课上老师要求展开小组调查，内容包括爱好、理想职业及原因，然后由各组组长在班内汇报。请你根据表格内容提示，介绍本组成员及自己的情况，写一篇80词左右的调查汇报。 Survey Names Hobbies Dream jobs Reasons Yi Ke writing writer make her happy Zheng Yong traveling guide experience different lives and learn about different cultures Meng Xin looking after animals zookeeper help animals live in peace 1 (Xiao Peng) ... ... ... 要求:1）语言通顺,要点齐全，意思连贯，条理清楚，书写规范; 2）文章开头和结尾已给出，不计入总词数。 Boys and girls. Everyone has hobbies and dreams. Now let me share ours with you. . . . . . . . . . I hope we enjoy our hobbies and our dreams can come true. 原创精品资源学科网独家享有版权，侵权必究！6 学科网（北京）股份有限公司 $$ Unit 10 If you go to the party, you'll have a great time!（人教版） 人与自我：情绪与情感，情绪与行为的调节和管理 目录 内容 板块一 话题习语小知识 板块二 话题经典小故事 板块三 话题时文阅读 板块四 话题题型训练 板块五 话题写作佳句积累 话题习语小知识 · If we had no winter, the spring would not be so pleasant; if we did not get rough occasionally, prosperity would not be so welcome. 如果没有冬天，春天不会如此悦人；如果没有偶尔的不幸，幸运不会如此受人欢迎。 · You'll never realize how strong you are until you have no other choice but to be strong.  你永远都不会知道自己到底有多坚强，直到有一天你除了坚强别无选择。 · Stop being afraid of what could go wrong and think of what could go right. 停止无谓的担心，还是多想想解决之道吧！ · If you think you can win, you can win. Faith is necessary to victory. 如果你觉得你会赢，那你就会赢，信念是取得胜利的必需品。 · Remember what should be remembered, and forget what should be forgotten. Alter what is changeable, and accept what is unchangeable.  记住该记住的，忘记该忘记的。改变能改变的，接受不能改变的。 · Every day holds the possibility of a miracle. 每一天都有发生奇迹的可能。 · There are no shortcuts to any place worth going. 任何值得去的地方，都没有捷径。 · Control your emotions. Don't be controlled by your emotions. 控制你的情绪，而不是被你的情绪所控制。 · In order to be irreplaceable one must always be different. 想要不可替代，就必须与众不同。 话题阅读小故事 ——Emotions 情绪与情感 How to express gratitude?   In a world full of cellphones and e-mails, sending a message is easy and fast. But taking your time to write a thank-you card to the person who gave you a hand sometimes has magic power. It doesn’t matter how you say thank you, as long as you write the words carefully on the card because these two special words remind the person that you care. 如何表达感激之情？ 在一个充斥着手机和电子邮件的世界里，发送消息既简单又快捷。但是花时间给伸出援手的人写一张感谢卡有时具有神奇的力量。你怎么说谢谢并不重要，只要你小心翼翼地把字写在卡片上，因为这两个特别的字会提醒这个人你很关心。 How to stay happy? Life is not easy for most of us. All of us want to be happy for ever. Here're some tips. 对我们大多数人来说，生活并不容易。我们所有人都希望永远快乐。以下是一些建议。 Don’t compare your place in life with others. It is one of the easiest ways to get into happiness. Each of us has made different choices and arrived at different paths. While envy can be a motivator for some people, it never leads to positive outcome(结果). 不要将你在生活中的位置与他人进行比较。这是获得幸福的最简单方法之一。我们每个人都做出了不同的选择，走上了不同的道路。虽然嫉妒对某些人来说可能是一种动力，但它永远不会带来积极的结果。 Give instead of receiving. Whether it’s something simple like buying water for a friend or sharing an umbrella with a classmate in the rain, the act of giving opens up your heart. If you can show someone else kindness, their smile will work its magic back to you. 给予而不是接受。无论是为朋友买水等简单的事情，还是在雨中与同学共用雨伞，付出的行为都会让你心扉。如果你能向别人表达善意，他们的微笑就会对你产生魔力。 Go outside. Put down your phone and step away from the TV. Take a walk. Even if it’s 5 minutes, walking is the best exercise and head clearer. Sit on a park bench with a good view. It works for me at least and helps me see the beauty around. 到外面去。放下手机，远离电视。散散步。即使 5 分钟，步行也是最好的运动，而且头脑更清晰。坐在公园的长椅上，视野很好。它至少对我有用，可以帮助我看到周围的美景。 How to get on with yourself? If I wasn’t comfortable with myself, I would never be comfortable. Failure is necessary in our life, almost as necessary as the air we breathe. Failure is part of trying.The only thing that we need to think about is how to deal with it. In fact, failure can be a great teacher that leads us to success faster. 如何与自己相处？ 如果我对自己不满意，我永远不会舒服。 失败在我们的生活中是必要的，几乎与我们呼吸的空气一样必要。失败是尝试的一部分。我们唯一需要考虑的就是如何应对。事实上，失败可以成为引导我们更快走向成功的伟大老师。 It’s impossible for us to be with our family and friends for ever. Sometimes we have to be alone. Don’t be afraid when feeling lonely. Treasure the friendship, kindness and love we own now. 我们不可能永远与家人和朋友在一起。有时我们不得不独自一人。感到孤独时不要害怕。珍惜我们现在拥有的友谊、善良和爱。 Anger is a kind of feeling. Many things can make you angry. When your teacher gives you too much homework, when your team loses an important game and when a friend borrows your favorite thing and then breaks it, you may get really angry. 愤怒是一种感觉。很多事情都会让你生气。当你的老师给你布置了太多的作业，当你的团队输掉了一场重要的比赛，当一个朋友借用了你最喜欢的东西然后把它弄坏了，你可能会非常生气。 It’s not good to hide your anger. Anger must be let out in a right way, without hurting others or yourself. When you get angry, you can talk about it with other people such as your parents or friends. Here are some other things you can do : count from 1 to 100; go for a bike ride; think about good things. 隐藏你的愤怒是不好的。愤怒必须以正确的方式发泄出来，不要伤害他人或自己。当你生气时，你可以和其他人谈论，比如你的父母或朋友。以下是您可以做的一些其他事情：从 1 数到 100;骑自行车;想想美好的事物。 Remember that how you act can make things better or worse. Don’t let your anger control you. 请记住，您的行为方式会使事情变得更好或更糟。不要让你的愤怒控制你。  Patience can make you calm and being patient is a way to show your tolerance(宽容) and politeness. Sometimes you lose patience because you expect too much of both yourself and other people. It’s not good for not only your health but the relationship between you and others as well. 耐心可以让你冷静，而耐心是展示你的宽容和礼貌的一种方式。有时你会失去耐心，因为你对自己和他人的期望都太高了。这不仅对您的健康不利，而且对您与他人之间的关系也有好处。  If you are having trouble being patient, you might need to practice more. Start by trying small things, like waiting in line. Distract yourself by reading magazines, relax yourself by listening to classical music or chatting with your friends on the phone. 如果您在耐心方面遇到困难，您可能需要多练习。从尝试一些小事情开始，比如排队等候。通过阅读杂志来分散自己的注意力，通过听古典音乐或与朋友通电话聊天来放松自己。 Sometimes, you need to break the cycle of focusing on what ever has upset you. Distracting yourself is very helpful to reduce stress. 有时，你需要打破专注于让你不安的事情的循环。分散自己的注意力对减轻压力非常有帮助。 Check out something silly. “Silly” humour, like funny cat videos can help you calm down and get a little distance from whatever has upset you. 看看一些愚蠢的东西。“愚蠢”的幽默，比如有趣的猫视频，可以帮助你冷静下来，并与任何让你不安的事情保持一点距离。 Play a game. Games are great for giving our brains a break. Boys think playing a game is helpful when they want to distract(分散) their attention. 玩游戏。游戏非常适合让我们的大脑休息一下。男孩认为当他们想分散（分散）他们的注意力时，玩游戏是有帮助的。 Play with your pet. Studies show that interacting with a loved dog or cat can reduce your stress and help you feel relaxed.Pick up a good book. If you are worrying about something all the time, reading can help you stay away from worries. 和你的宠物一起玩。研究表明，与心爱的狗或猫互动可以减轻您的压力并帮助您感到放松。拿起一本好书。如果您一直在担心某事，阅读可以帮助您远离后顾之忧。 Life is like a long journey. Travel with a positive attitude and look at the bright side of things, there will always be sunshine and flowers in our eyes. 人生就像一段漫长的旅程。以积极的态度旅行，看看事物的光明面，我们的眼中总会有阳光和鲜花。 生词释义及习语表达： · express gratitude 表达感激之情 · as long as 只要；像…一样长 · remind 提醒 · compare with others 与他人比较 · envy 羡慕 · motivator n. 激起行为(或行动)的人(或事物),促进因素,激发因素 · leads to positive outcome带来积极的结果 · instead of 代替；而不是 · simple adj. 简单的；单纯的；天真的 n. 愚蠢的行为；笨蛋；出身低微者 · a good view 良好的视野 · work vt. & vi. (使)工作 (使)运作, 运转 (使)产生效果 n. 工作, 劳动, 作业 事业 · at least 至少 · comfortable adj. 安逸的, 使人舒服的 丰富的 · alone adj. 单独的；孤独的；独自的 adv. 独自地；单独地 · afraid adj. 害怕的, 恐惧的 担忧, 忧虑 · treasure n. 金银财宝；宝藏 珍宝，贵重物品 不可多得的人才 vt. 重视；珍惜 · let out 放出，泄露 · make things better or worse 让事情变得更好或更糟 · patience n. 耐性, 忍耐力, 耐心 坚忍, 坚持, 毅力 · patient adj. 忍耐的, 有耐心的 n. 患者, 病人 · tolerance n. 宽容, 容忍 忍耐力 · politeness n. 有礼貌;客气;文雅 有礼貌的行为 · expect vt. 预料；预期 认为(某事)会发生；认为(某人)会来；预计 理应得到；期望，期待 · relationship n. 关系, 联系 · distract vt. 转移；分心 · classical music 古典乐 · break the cycle 打破循环 · focus on vt. 集中在 · reduce stress 减轻压力 · humour n. 诙谐；幽默（等于humor） vt. 迁就；使满足 · calm down 冷静 · get a little distance from 保持一点距离 · distract attention from 将…的注意力吸引过来 · interact with 与...相互作用 · journey n. 旅行; 行程 vi. 旅行 · positive attitude 积极向上的工作态度；积极态度 · look at the bright side 看到事情好的一面：积极乐观地看待问题，寻找事情好的一面。 时文阅读 01—人生不设限，方能无极限 Not long ago, Donna Holmes showed the world that it was never too late to take up a new hobby. Donna turned 80 years old in November2023.  1 During her birthday trip, Donna tried surfing(冲浪) for the first time. What was more, she did it successfully after her granddaughter Brisa Hennessy taught her. “  2 The sun was out and there was no wind. We had nothing to do, so I invited my grandma to go surfing with me,”said Brisa. To her happiness her grandma agreed to her invitation at once. "  3 We truly can do anything together and talk about everything together.In fact,she has been watching me surf since I was two years old. She always encourages me to try new things,"said Brisa.   4 And her grandma is looking forward to it. Discussing what she hopes others get to learn from her grandma's story, Brisa said, "Life is so short,so do the ‘thing’ you've been wanting to do!   5 ”When it comes to keeping healthy,Brisa said her grandma does activities such as dancing, walking and biking. A. It was a fine day. B. She is so young at heart. C. Grandma, what about going surfing? D. To celebrate it.her family took her to Fiji. E. You have to protect yourself while surfing. F. Anything is possible with an open mind and heart. G. She is already planning her next surf trip with her grandma. 参考答案： 只要自己不设限，人生无极限。八十岁奶奶 Donna Holmes在孙女Brisa的指导下首次冲浪就成功了。她向世界证明了培养新爱好永远不晚。 1.D 根据上一句可知，Donna于2023年11月年满80岁：再根据下一句可知，在她的生日旅行中，Donna第一次尝试了冲浪。由此可推知，空处内容应与Donna庆祝生日的方式有关。故D项“为了庆祝这一天，她的家人带她去了斐济”可承上启下，符合语境。 2. A 根据下一句“The sun was out and there was no wind.”可知，太阳出来了，也没有风，故推测空处内容应与天气有关。故A项“那天天气不错”可引出下文，符合语境。 3.B 根据上一句可知，令她高兴的是，她的奶奶立刻同意了她的邀请;再根据下一句可知，她们可以一起做任何事情，无话不谈。由此可推知，空处内容应与奶奶的性格有关。故B项“她有颗年轻的心”可承上启下，符合语境。 4.G 根据下一句“And her grandma is looking forward to it.”可知，她的奶奶正在期待这件事，故推测空处内容应与Brisa要和奶奶一起做的事有关。故G项“她已经在计划和奶奶的下一次冲浪之旅了”可引出下文，符合语境。 5.F根据空前内容可知，当谈到她希望其他人从她奶奶的故事中学到什么时，Brisa说，生命是如此短暂，所以做你一直想做的“事”吧。空处内容依然是Brisa说的话，故推测应与人们对生活的态度有关。故F项“只要思想和心态开放，一切皆有可能”可承接上文，符合语境。 时文阅读 02—如何寻找内心的平静？ World Mental Health Day falls on October 10 every year. Many people are living with some mental problems that they feel tired and nervous at the end of the day. But there's a way to deal with these problems.That is to find inner(内心的）peace.Here are some suggestions on finding your inner peace Firstly, accept that sometimes life being out of order is a part of life and feeling much stress is okay. Live in peace with the natural order of all life. Accepting this fact can help you control your life. Secondly, when you feel too much stress. remember to take a deep breath to keep calm. It sounds simple but useful. By breathing deeply,pressure is also shaken off. Deep breathing increases oxygen (氧) to your brain, so your body and mind can feel more relaxed. Thirdly,stop expecting a certain result too nervously,especially when many things are not in your control. Keep a mind that lets things go in their own way.It's a difficult lesson to learn,but it's a good way to help you focus on things that really matter. Finally, try to experience a calm life and understand that you have the freedom to make choices and shape your own life. When you feel free,you can feel powerful and take control of things you do. It's a condition that can help you take control once again and find calm. 1 to find your inner peace Accept that sometimes life is out of order Live 2 with the natural order of all life. Then you  may feel easier to control your life. Take a deep breath to 3 down By breathing deeply, you can 4 off pressure. Besides,you can 5 both your body and mind. Don't be too 6 about expecting certain results 7 things go in its own way is a difficult lesson to learn, but it helps you focus on things that arereally 8 . Realize that you are still free to 9 and shape your life Hugging your freedom. you can feel full of 10 . It can help you take control once again and find calm. 长难句解析 原句：（文章最后一句）It's a condition that can help you take control once again and find calm. 译文：这种情况可以帮助你再次掌控局面，找到平静。 分析：本句是一个复合句。that can help you... find calm是that引导的定语从句，修饰先行词 a condition。 参考答案： 如今，很多人都会在一天结束的时候感到疲惫或者焦虑，这其实是精神健康问题的一种。为了解决这一问题，我们需要找到内心的平静。文章就如何找到内心的平静给出了四点建议。 1. How 根据第一段最后一句“Here are some suggestions on finding your inner peace."可知，本文主要针对如何找到内心的平静给出了一些建议。此处考查“特殊疑问词+不定式”结构，故填How，表示“如何找到内心的平静”。注意首字母大写。 2.peacefully 根据第二段第二句“Live in peace with the natural order of all life."可知，文章建议我们要与所有生命的自然秩序和平相处。空处修饰动词Live，故填副词peacefully。 3.calm 根据第三段中的“remember to take a deep breath to keep calm”可知，本段建议我们要深呼吸以保持镇静；再根据空后的down可知，此处考查短语calm down，空前有to，故填动词原形calm。 4.shake 根据第三段中的“By breathing deeply, pressure is also shaken off."可知，通过深呼吸，压力也会被摆脱。本句的主语为you 且空前有情态动词can，此处应用主动语态，故填动词原形shake。 5.relax 根据第三段中的“so your body and mind can feel more relaxed"可知.深呼吸让你的身体和大脑感到更放松。分析句子结构可知，空处应填动词作谓语；空前有情态动词can，故填动词原形relax。 6. nervous 根据第四段中的“stop expecting a certain result too nervously"可知，本段建议我们不要过于紧张地期待某个结果。分析句子结构可知，空处应填形容词，故填nervous。 7. Letting 根据第四段中的“Keep a mind that lets things go...difficult lesson to learn"可知，让事情顺其自然地进行下去是很难学会的一课。分析句子结构可知，空处所在短语作主语，所以空处应填动名词形式，故填Letting。注意首字母大写。 8.important 根据第四段中的“it's a good way to help you focus on things that really matter"可知，这是帮助你专注于真正重要的事情的好方法。分析句子结构可知，空处缺少形容词作表语，故填important表示“重要的”。 9.choose 根据最后一段中的“understand that...make choices and shape your own life"可知，本段建议我们要明白我们有选择和塑造自己生活的自由。空前有不定式to，故填动词原形choose。 10.power根据最后一段中的“When you feel free, you can feel powerful and take control of things you do.”可知，当你感到自由时，你会感到很强大，并控制你所做的事情。根据空前的短语full of可知，空处应填名词，故填power。 话题题型训练板块 Passage A Everybody makes decisions in daily life. They can be as important as what you will do in the future or as simple as what you will eat for breakfast. 1． decision could be the turning point of your life. I made an 2． decision when I was in Junior 2. 3． I made that decision, I was one of the boys who tried too hard to act as an adult. I didn't know that only 4． want to show themselves as adults. I didn't listen to myparents and teachers, and my grades became poor. One day, my mom wanted to have a conversation with me. I wanted to 5． but when I looked at her eyes, I felt I couldn't refuse. Instead of asking me to study hard, Mom just asked 6． I wanted to do in the future. 7． thinking too much, I just said I would like to study hard. Mom smiled and asked again, "I asked, what do you WANT to do?" I never 8． thought about the question. So I said nothing. "Whether you want to go on studying or work, "she went on, "it is your own decision. Your life 9． be decided by you, not by anyone else. " For the first time in my life I was asked to make my own decision. It took me a long 10． to make the biggest decision so far in my life —I wanted to be a man who makes a difference in the world. From then on, I studied hard. 1．A． No B． All C． Some D． Any 2．A． interesting B． upset C． important D． angry 3．A． Before B． After C． Because D． Unless 4．A． artists B． doctors C． kids D． teachers 5．A． take up B． turn down C． come true D．fall down 6．A． how B． what C． where D． why 7．A． Along B． During C． With D． Without 8．A． seriously B． slowly C． quickly D． luckily 9．A． may B． could C． might D． should 10．A． time B． job C． face D． goodbye 【答案】1．D；2．C；3．A；4．C；5．B；6．B；7．D；8．A；9．D；10．A 【解析】【分析】大意：本文是一篇记叙文。作者通过自己的亲身经历告诉大家，要思考未来，为自己做决定，对人生负责。 1．句意：任何一个决定都可能是你人生的转折点。no没有；all所有；some一些；any任何。根据句意可知此处指的是任何一个决定。故选D。 2．句意：我在初二的时候做了一个重要的决定。interesting有趣的；upset失望的；important重要的；angry生气的。根据decision可知此处指的是重要决定。故选C。 3．句意：在我做出这个决定之前，我是那些努力想要表现得像个成年人的男孩之一。before在……之前；after在……之后；because因为；unless除非。根据I was one of the boys who tried too hard to act as an adult接着此处指的是在做决定之前。故选A。 4．句意：我不知道只有孩子才会像成年人一样展现自己。artists艺术家；doctors医生；kids孩子；teachers老师。根据I was one of the boys who tried too hard to act as an adult可知此处指的是孩子。故选C。 5．句意：我想拒绝，但当我看着她的眼睛，我觉得我无法拒绝。take up占据；turn down拒绝；come true实现；fall down摔倒。根据I felt I couldn't refuse可知本来是想拒绝。故选B。 6．句意：妈妈没有让我努力学习，而是问我将来想做什么。how如何；what什么；where哪里；why为什么。根据I wanted to do in the future可知此处是问将来想做什么。故选B。 7．句意：我没有想太多，只是说我要努力学习。along沿着；during在……期间；with和；without没有。根据I just said I would like to study hard可知此处是指没想太多。故选D。 8．句意：我从来没有认真考虑过这个问题。seriously严肃地；slowly缓慢地；quickly迅速地；luckily幸运地。根据So I said nothing.可知应该是没有认真考虑过这个问题。故选A。 9．句意：你的人生应该由你自己决定，而不是别人。may可能；could可以；might可能；should应该。根据句意可知此处表示建议，应该由自己决定。故选D。 10．句意：我花了很长时间才做出人生中最大的决定。time时间；job工作；face脸；goodbye再见。根据to make the biggest decision可知是花时间做决定。故选A。 Passage B My grandfather is a fine man. I love him very much. But one day I told him a lie (谎言). I can not tell you now what the lie was. I was only seven years old then. Grandfather was not cross with me. "Ask Jim to get a long ladder, " he said, "my boy now jumps from the tops of houses, up to the roof (屋顶). " Jim brought the big ladder. Then grandfather said, "My boy now jumps from the tops of houses. The ladder is for him. " I knew at once what he was telling me. I had often heard the old saying, "A lie is a jump from the top of a house. " I said nothing. But I felt like crying. The minutes went by. What would people think about the ladder? It stood by the front door. I was afraid it might be there for a long time. I had to do something! At last I went to grandfather. He was reading a book. I went up to him and put my face on his arm. "Grandfather, " I said. "I will not tell a lie again. We don't need the ladder now. "Grandfather seemed very happy once again. He called Jim. "Take the ladder away. " he said, "my boy does not jump from the tops of houses. " His words made me happy once again. 11． From the reading we can NOT know ____. A．whether the boy told a lie B．what the lie was C．what grandfather did with the boy D．how the story ended 12． The word "cross " in the reading means ____. A．angry B．surprised C．happy D．kind 13． Grandfather asked Jim to get a ladder to ____. A．see whether the boy could jump from the top of a house B．help the boy to climb to the top of the house C．let the boy know it was wrong to tell a lie D．make the boy cry 14． "What would people think about the ladder? " shows the boy was afraid people would ____. A．know what had happened B．take the ladder away C．come to clean the roof D．come to take care of grandfather 15． At the end of the story the result is ____. A．enjoyable B．sad C．not clear D．untrue 【答案】11．B 12．A 13．C 14．A15．A 【解析】【分析】本文讲述作者对爷爷撒谎了，但爷爷没生气，用一个方法让作者明白撒谎的后果。 11．细节题。根据 I can not tell you now what the lie was，可知从阅读中我们无法知道这个谎言是什么，故选B。 12．词义猜测题。根据Grandfather seemed very happy once again祖父似乎又很高兴了，可知cross的意思是angry，故选A。 13．推断题。根据I knew at once what he was telling me. I had often heard the old saying, "A lie is a jump from the top of a house. 我立刻明白了他在告诉我什么。我经常听到一句老话:"谎言是从屋顶上跳下来的。可知爷爷叫吉姆弄个梯子来，好让他知道说谎是不对的，故选C。 14．细节题。根据I was afraid it might be there for a long time，可知What would people think about the ladder这句话表明男孩害怕人们知道发生了什么事，故选A。 15．推断题。根据His words made me happy once again，可知故事的结局是令人愉快的，故选A。 Passage C Are you feeling sleepy in class? I remember that I often got up at eight when I was young. And we didn't do homework. But now, everything has changed. For 12-year-old Liu Xiangjian, the most difficult thing in life is getting up at 5:50 a.m. every school day. "I don't want to get up so early, but I am afraid of being late, " the sixth-grade Beijing primary school student said. "I want more sleep. " Liu has breakfast at 6:15 a.m., and after a 30-minute bus ride, he arrives at 7 a.m. Like most of his 28 classmates, Liu arrives at school a full hour before lessons start at 8 a.m. In 2016, a survey of 2,500 school children in six cities, including Beijing and Shanghai, found that about 77% of the students were short of sleep. In another recent survey made by the China Daily website, almost 70% of the 1,130 people said that they agreed with cutting school hours, while 22% disagreed and 10% had no comment (评论). Although their children spend long hours at school, many parents arrange (安排) for them to take more studies. Liu's mother, Wang Qunyu, who teaches at a high school in Beijing, thinks her son is still not doing enough to win a place at a good quality high school. "Of course I want my son to have more sleep, more exercise and more fun, " she said, "but the common saying is that if you give your child a happy childhood in China, you will give him a failed future. " Something must be done to change people's traditional thought that a college diploma (毕业证) is a ticket to a good job. 16． How many people in the survey had no comment? A．1130. B．149. C．113. D．991. 17． Which of the following is TRUE according to the passage? A．Liu Xiangjian likes to get up earlier. B．Liu's mother thinks her son is hard-working enough. C．Liu goes to school by bike. D．In Liu's school, the first lesson starts at 8 a.m. 18． What is the passage mainly about? A．Students' sleeping time. B．Surveys about school children. C．Parents' ideas. D．School life. 19． The underlined expression "if you give your child a happy childhood in China, you will give him a failed future " means "____ ". A．if a child plays happily, he will fail the game B．if a child doesn't spend more time on study, he will not have a good job in the future C．if a child has more sleep, he will go to a good college in the future D．if a child plays happily, he will get a college diploma 20． What is the writer's opinion according to the passage? A．A college diploma doesn't mean a good job. B．The students should have less sleeping time. C．The writer agrees with Liu's mother's idea. D．The writer disagrees with cutting school hours. 【答案】16．C 17．D 18．A 19．B 20．A 【解析】【分析】文章大意：大学文凭是一份好工作的证明的传统看法。作者认为这种看法应该改变， 16．数字计算题。根据文章倒数第五段In a recent survey made by the China Daily website, almost 70% of the 1,130 respondents said that they agreed with cutting school hours, while 22% disagreed and 10% had no comment.《中国日报》网站最近进行的一项调查显示，在1130名受访者中，近70%的人表示同意减少上课时间，22%的人不同意，10%的人不予置评。可知1130×10%=113。故选C。 17．判断正误题。A项，Liu Xiangjian喜欢早起。根据文章第三段第一句I don't want to get up so early.我不想起得这么早。可知，LiuXiangjian不想早起。A项表述错误。 B项，Liu的母亲认为她的儿子足够努力。根据文章倒数第三段 Liu's mother, Wang Qunyu, who teaches at a high school in Beijing, thinks her son is still not doing enough to win a place at a good quality high school.刘的母亲王群玉（音译）在北京的一所高中任教，她认为自己的儿子在一所高质量的高中仍然做得不够好。可知，Liu的母亲Wang Qunyu在北京的一所高中任教，她认为她的儿子在进入一所好的高中方面做得还不够。B项表述错误。C项，"Liu骑自行车上学"。根据文章第四段第一句中 and after a 30-minute bus ride, arrives at school at 7 a.m.经过30分钟的巴士车程，他于早上7点到达学校。可知，Liu乘坐公共汽车上学。C项表述错误。D项，在Liu的学校，第一节课在早上8点开始。根据文章第四段第中Liu arrives at school a full hour before lessons start at 8 a.m.刘在早上8点开始上课前整整一个小时到达学校。可知，在Liu的学校，第一节课在早上8点开始。D项表述正确。故正确答案为D。 18．主旨大意题。本文以Liu Xiangjian上学为例，说明了现在的学生睡眠时间不足的现状，根据一些调查显示，77%的学生缺乏睡眠。根据中国日报网站的数据统计可以看出，70%的人赞成减少学生在校学习的时间，全文围绕对学生睡眠时间的讨论这一主题展开。故选A。 19．句意猜测题。根据划线部分下文 Something must be done to change people's traditional thought that a collegediploma(毕业证) is a ticket to a good job.必须采取措施来改变人们的传统看法，大学文凭是一份好工作的证明。可推知划线部分的意思为如果一个孩子玩得开心，如果在中国你给你的孩子一个快乐的童年，那么你就给了他失败的未来。故选B。 20．观点态度题。根据文章最后一段Something must be done to change people's traditional thought that a college diploma(毕业证) is a ticket to a good job.必须采取措施来改变人们认为大学文凭是一份好工作的证明的传统看法。作者认为这种看法应该改变。故选A。 Passage D Many teenagers want to look cool. But not everyone can afford to have a lot of cool clothes. Chloe Murray, an eighth- grader at Jefferson Middle School in the US, had an idea to solve this problem. She opened a charitable(慈善的) clothes closet. Her school agreed with the good idea, too. The school let her use a room for the project. Chloe's classmates joined her as well. Last month, the charitable clothes closet, called Chloe's Closet, opened. It's full of trendy clothes for girls and boys to help students look their best. "Confidence(自信) is a big thing in middle school, especially when it comes to clothing," Chloe told the Chicago Tribune, a daily newspaper in Chicago, the US. But where are the clothes from? Many people from the school's community(社区) and neighboring schools gave away used clothes, and the clothes are still new. The clothes closet is only open after school from Monday to Friday. Students can "buy" these clothes by getting "money". They can get "money" when they hand in their schoolwork on time or make corrections(改正) on homework. Since it opened, they have "sold" about 100 things to students. 21. Who is Chloe Murray? A．A clothes designer. B．A school student. C．A fashion model. D．A clothes seller. 22. Why did Chloe Murray open a charitable clothes closet? A．To help the students look cool. B．To get old clothes back. C．To make much money. D．To help the poor students. 23. What are there in Chloe's Closet? A．Old but expensive clothes. B．Trendy and expensive clothes. C．Used but new clothes. D．Old and cheap clothes. 24. When is Chloe's Closet open? A．On weekends. B．After school every day. C．Before class on school days. D．After school on school days. 25. What's the best title for the passage? A．How to open a clothes closet B．A charitable clothes closet C．What's Chloe's clothes closet? D．Sell and buy different clothes 【答案】21. B 22. A 23. C 24. D 25. B 【解析】【分析】大意：本文讲述克洛伊创办慈善衣橱帮助许多想酷的学生实现了这个愿望21. 细节题。根据Chloe Murray, an eighth- grader at Jefferson Middle School in the US, 可知，克洛伊是一位中学生，故选B。 22. 细节题。根据Many teenagers want to look cool.had an idea to solve this problem.可知，克洛伊创办慈善衣橱是为了帮助学生看起来酷，故选A。 23. 细节题。根据Many people from the school's community(社区) and neighboring schools gave away used clothes, and the clothes are still new.可知，克洛伊的衣橱有有过的但是还是新的衣服，故选C。 24. 细节题。根据The clothes closet is only open after school from Monday to Friday.可知，慈善衣橱正在放学后开放，故选D。 25. 主旨题。本文主要讲述克洛伊的慈善衣橱，故选B。 Passage E Lots of kids hate school, a new study found. Usually this kind of feeling doesn't last long. But what happens if you feel this way too much? School is a fact of life and getting a good education can help you build the kind of future life you want. So let's talk about school and what to do when you don't like it. If you don't like school, the first step is to find out why. You might not like school because you don't have enough friends, or maybe you don't get along with your teacher. Sometimes it's a big problem with your classes and schoolwork. You may be getting further and further behind, and it seems that you'll never catch up. When you know why you don't like school, you can start taking steps to make things better. It's a good idea to talk to someone about your problems with school. Your mom, dad, teacher or school counselor(顾问) will be able to help you. Another good idea is to write down your feelings about school in a notebook. It's a great way to let out emotions(情绪). Remember, you don't have to share what you've written with others. 26. Lots of kids , according to a new study. A．like school very much B．are good at reading and writing C．don't like doing homework D．have the thought of hating school 27. What does the underlined word "it" refer to in the first paragraph? A．A good education. B．School. C．Future life. D．Friendship. 28. If you don't like school, the first step is to . A．find out why B．go to see a doctor C．ask your parents for help D．leave school for a short time 29. How many reasons why you don't like school are given by the writer? A．Two. B．Three. C．Four. D．Five, 30. When you start taking steps to make things better, one of the good ideas is to . A．keep silent about your problems B．share what you've written with others C．write down your feelings about school D．get along well with your classmates 【答案】26. D 27. B 28. A 29. B 30. C 【解析】【分析】文章大意：本文主要介绍了学生厌学的问题及建议。 26. 细节题。根据 Lots of kids hate school, a new study found. 可知许多孩子厌学，故选D。 27. 词义猜测题。根据 let's talk about school 谈论学校，你不喜欢它时，你该怎样做，可知它应该指的是学校，故选B，故选D。 28. 细节题。根据 If you don't like school, the first step is to find out why. 可知第一步应找出厌学的原因，故选A。 29. 细节题。根据 You might not like school because you don't have enough friends, or maybe you don't get along with your teacher. Sometimes it's a big problem with your classes and schoolwork. You may be getting further and further behind可知是三条原因，故选B。 30. 细节题。根据 Another good idea is to write down your feelings about school in a notebook. 可知在笔记本上写下你对学校的感受，故选C。 Passage F There are many problems between parents and their children. Some parents don't understand their kids, and many of them even argue 　31． 　each other. 　32． 　 I am a parent, how will I get along with my child?Well, I think there are many 　33． 　 . First, Ill encourage(鼓励) my child to do things he or she 　34． 　(like). The things should be good for him or her. If it is not good for my child, I 　35． 　(talk)to him or her about the bad sides of the thing in a patient(耐心的) way. 　36． 　(two), I will always take pride in(以……为豪) everything good that my child has done. For example, if he or she gets good 　37． 　(grade), I'll say something like this, "Well done! I take pride in you. "These words will make 　38． 　 my child and me very happy. Third, I will spend 　39． 　 (much)time staying with my child than my parents did with me. I'll chat and go shopping with my child. I am sure these things will make parents and their kids get 　40． 　 well. 【答案】31．with；32．If；33．ways / suggestions / tips；34．likes；35．will talk；36．Second；37．grades；38．both；39．more；40．on / along 【解析】【分析】大意：本文是一篇说明文，作者主要谈到了父母和孩子们相处的问题，并以一位家长的身份向广大家长们提出了三条如何孩子们相处的建议。 31．句意：一些父母不理解他们的孩子，他们中的许多人甚至互相争吵。argue with为固定搭配，意为"与……争吵"。故填with。 32．句意：如果我是父母，我将如何与我的孩子相处？根据句意可知此处是if引导的条件状语从句，表示"如果"。故填If。 33．句意：嗯，我认为有很多方法。根据下文提出的几个建议可知此处表示有一些方法/建议；根据many可知名词使用复数形式。故填ways/suggestions/tips。 34．句意：首先，我会鼓励我的孩子做他或她喜欢的事情。like喜欢，动词；根据句意可知此处为一般现在时，主语是he or she，谓语动词使用第三人称单数形式。故填likes。 35．句意：如果这件事对我的孩子不好，我会耐心地和他或她谈谈这件事不好的一面。talk讨论，动词；根据if可知此处从句使用一般现在时，主句使用一般将来时。故填will talk。 36．句意：第二，我将永远为我的孩子所做的一切好事感到自豪。two二，基数词；此处位于句首，表示"第二"，使用序数词。故填Second。 37．句意：例如，如果他或她取得了好成绩，我会这样说："做得好！我为你感到骄傲。"grade成绩，可数名词；根据句意可知此处表示泛指，名词使用复数形式。故填grades。 38．句意：这些话会让我的孩子和我都很高兴。根据句意可知此处用both...and...表示"两者都"。故填both。 39．句意：第三，我会花比我父母和我在一起的更多的时间和我的孩子在一起。根据than可知此处要用比较级。故填more。 40．句意：我相信这些事情会让父母和孩子相处得很好。根据get和well，可知是固定短语get on / along well ，相处融洽 ，故填on / along。 Passage G Today, people are paying more and more attention to improving their health through sports and exercise. But some of them have some wrong ideas about it. 　 41 　 In fact, the best meal before games should have carbohydrates(碳水化合物). Foods like potatoes, bread, bananas are rich in it, but chicken and meat are not. Carbohydrates are the best and most easily used form of energy. The energy that you get for today's game is from what you ate yesterday! 　 42 　 No. Morning is a good time to exercise, but it may not be suitable for you. If an afternoon or evening period suits you, and you enjoy the feeling of getting healthier, you can choose any time to exercise. There is no fixed time for you to exercise. 　 　43 The fact is that you must have some water during breaks when you exercise. And after exercising, you must have enough water. If you don't drink enough water, then you'll probably get headaches and feel tired. 　 　44 False. Exercising the same body part every day is the fastest way to cause problems. To improve strength, you want to work your muscles(肌肉) hard, but then you need to give those muscles a day of rest. Too much exercise can cause serious problems to muscles. 　 　45 Wrong. We usually connect those big muscles with bodybuilders(健美运动员), but girls don't have enough male hormone(雄性激素) to make their muscles big like men. Strength training is a good way to make their muscles strong for girls. A. If you drink water when you exercise, you'll get headaches and feel tired. B. Evening is the best time to exercise as it's always cool. C. Exercising the same body part every day is the fastest way to improve strength. D. A plate of chicken is a good meal before games because it has much energy. E Girls who do strength training will make their muscles big. F. The best time to exercise is early in the morning. 【答案】D；F；A；C；E 【解析】【分析】大意：本文讲述人们越来越注重通过运动和锻炼来提高自己的身体素质，但是就如何提高身体素质有一些错误的想法。 41. 根据In fact, the best meal before games should have carbohydrates(碳水化合物). 可知，事实上，比赛前最好的一餐饭应该有碳水化合物，此处谈到跟吃的有关，选项D“A plate of chicken is a good meal before games because it has much energy. 一盘鸡肉是赛前的好餐，因为它有很多能量。”与之相匹配，故填D。 42. 根据Morning is a good time to exercise,可知，早上锻炼是一个很好的时间，这里谈到了锻炼的时间，选项F“The best time to exercise is early in the morning. 最好锻炼时间是清晨。”与之匹配，故填F。 43. 根据If you don't drink enough water, then you'll probably get headaches and feel tired.可知，如果你不喝足够的水，那么你可能会头疼并且感到累。此处提到喝水和头疼和感到疲惫的关联性，选项A“If you drink water when you exercise, you'll get headaches and feel tired.如果你锻炼的时候喝水，那么你将会头疼并感到累。”与之匹配，故填A。 44. 根据Exercising the same body part every day is the fastest way to cause problems.可知，每天锻炼身体的同一部位导致问题的最快的方式，此处讲述锻炼身体的同一部位，与选项C“ Exercising the same body part every day is the fastest way to improve strength.每天锻炼身体的同一部位是提高运动速度的最快方法。”相呼应，故填C。 45. 根据Strength training is a good way to make their muscles strong for girls. 可知，力量训练使女孩肌肉强健的一种好方法。此处将力量训练，和选项E“Girls who do strength training will make their muscles big.做力量训练的女孩会使肌肉发达。”相匹配，故填E。 Passage H 假如你叫肖鵬。英语课上老师要求展开小组调查，内容包括爱好、理想职业及原因，然后由各组组长在班内汇报。请你根据表格内容提示，介绍本组成员及自己的情况，写一篇80词左右的调查汇报。 Survey Names Hobbies Dream jobs Reasons Yi Ke writing writer make her happy Zheng Yong traveling guide experience different lives and learn about different cultures Meng Xin looking after animals zookeeper help animals live in peace 1 (Xiao Peng) ... ... ... 要求:1）语言通顺,要点齐全，意思连贯，条理清楚，书写规范; 2）文章开头和结尾已给出，不计入总词数。 Boys and girls. Everyone has hobbies and dreams. Now let me share ours with you. . . . . . . . . . I hope we enjoy our hobbies and our dreams can come true. 参考答案： Boys and girls, Everyone has hobbies and dreams. Now let me share ours with you.Yi Ke's hobby is writing. She wants to be a successful writer in the future because she thinks writing can make her happy. Zheng Yong likes traveling best, He wants to be a guide. He is looking forward to traveling all over the world. In this way, he can experience different lives and learn about different cultures. Meng Xin is a kind girl and her hobby is looking after animals. When she grows up, she wants to be a zookeeper to look after animals and help animals live in peace. My name is Xiao Peng. My dream is to be a teacher because I like playing with children I hope we enjoy our hobbies and our dreams can come true. 【知识点】提纲作文 【解析】【分析】这是一篇说明文写作题，通过分析可知时态用一般现在时，人称以第三人称单数为主。文章可以先介绍本组中成员的爱好、理想职业和原因。然后介绍自己的理想职业和原因。 【点评】在写作的时候，注意紧扣主题，连句成篇，保持文章的连贯性，同时注意准确运用时态，语言的表述应该符合语法的结构。造句应该符合英语的表达习惯。为了使文章更通顺完整，需要用上适当的连接词，尽力使用自己熟悉单词句式，确保正确率。另外，可以用上一些句型、短语、较高级的语言，文章可以使用的短语如：share ours with；wants to be；in the future；make her happy； like…best；look forward to；travel all over the world；In this way；learn about； look after；My dream is to be；come true等等，且使用了连接词and和because引导的原因状语从句等使文章增色不少。文章层次清楚，内容饱满，表达流畅，是一篇优秀的作文。 原创精品资源学科网独家享有版权，侵权必究！6 学科网（北京）股份有限公司 $$