Unit 6 How often do you exercise？自我测评卷(习题课件)-【优+学案】2024-2025学年七年级上册英语课时通(鲁教版五四制)

年级上册·鲁教版 英 语 Unit 6 自我测评卷 第一部分　听力（共25小题；1-20小题每小题1分；21-25小题每小题2分， 满分30分） （一）听句子，选择适当的应答语，每个句子读两遍。 （　C　）1. A. I went to Qingdao. B. I like Sunday best. C. I help my mom with housework. C 一 二 三 四 （　B　）2. A. Yes， he likes soccer. B. He plays twice a week. C. He has three soccer balls. B 一、 （　A　）3. A. Swing dance. B. It’s fun. C. English. （　B　）4. A. I exercise every day. B. Doing exercise. C. I get up early in the morning. A B （　A　）5. A. Because I have many lessons. B. Because Sunday is my favorite. C. Because I went to see my favorite TV program. A 一 二 三 四 （二）听五段对话，选择正确答案，每段对话读两遍。你将有20秒钟的时间阅读 下面5个小题。 （　C　）6. What is the man going to do on weekends？ A. Play basketball. B. Go shopping. C. Go to the movies. （　B　）7. How often does Tom go on a picnic？ A. Every week. B. Once a month. C. Three times a month. （　B　）8. What does the man like？ A. Milk. B. Orange. C. Tea. C B B 一 二 三 四 （　B　）9. How often does the man drink coffee？ A. Twice a day. B. Hardly ever. C. Three times a week. （　A　）10. How long did the woman sleep last night？ A. Five hours. B. Seven hours. C. Eight hours. B A 一 二 三 四 （三）听两段长对话，选择正确答案。每段对话读两遍。听每段对话前你将有10 秒钟的时间阅读对应的3个小题。 听第一段对话，回答第11～13小题。 （　B　）11. Where will Lily and Tony go this Sunday？ A. To a library. B. To a zoo. C. To a cinema. （　A　）12. What’s Lily’s favorite animal？ A. Pandas. B. Elephants. C. Sheep. B A 一 二 三 四 （　A　）13. When will they meet？ A. At 9：30 a.m. B. At 10：00 a.m. C. At 10：30 a.m. A 一 二 三 四 听第二段对话，回答第14～16小题。 （　C　）14. What does the boy think of swimming？ A. Tiring. B. Useful. C. Important. （　A　）15. How often does the girl have the swimming lesson？ A. Once a week. B. Twice a week. C. Three times a week. C A 一 二 三 四 （　C　）16. When will the two speakers go shopping？ A. On Saturday afternoon. B. On Sunday morning. C. On Sunday afternoon. C 一 二 三 四 （四）听短文，回答下面四个问题，选择正确答案，短文读两遍。你将有20秒钟 的时间阅读下面4个小题。 （　B　）17. What does David sometimes help his mother do？ A. Do some washing. B. Do some shopping. C. Do some cooking. （　A　）18. How often does David play soccer with his classmates？ A. Once a week. B. Twice a week. C. Three times a week. B A 一 二 三 四 （　C　）19. What kind of club does David join？ A. An English club. B. A sports club. C. An art club. （　A　）20. When does David go to the club？ A. On Wednesday and Sunday. B. On Wednesday and Saturday. C. On Thursday and Sunday. C A 一 二 三 四 （五）听短文，填表格。根据短文内容，写出下面表格中所缺信息，每空一词。 短文读三遍。你将有20秒钟的时间阅读表格内容。 How often Mary exercises 21. day. What She drinks 22. every day. Why She eats junk food only 23. a week because it’s not good for her health. How long She sleeps for 24. hours every night. What Good food and 25.good help her to study better. every　 milk　 once　 nine　 rest　 一 二 三 四 第二部分　完形填空（共10小题；每小题1分，满分10分） 　　阅读下面短文，掌握其大意，然后从每题所给的A、B、C三个选项中，选出 能填入短文相应空白处的最佳选项。 Zhang Jian is a 16-year-old boy. He has many good  　26　. For example（例 如）， he gets up early， and exercises every morning. He does well in his studies， and his favorite subjects are PE and English.  　27　 of Zhang Jian’s parents are good swimmers. When Zhang Jian was six years old， his father started to teach him to  　28　. Zhang Jian could swim like a  　29　 after learning for several months. 二、 一 二 三 四 Each week， Zhang Jian spends  　30　 10 hours practicing swimming. He spends at least an hour practicing swimming every day. In the morning， he goes to school by bike. He likes riding bikes， because it is good for his body and  　31　. On weekends， Zhang Jian gets up at 7：00 a.m. and swims in the pool  　32　 about three hours a day. Zhang Jian enjoys listening to English songs. “It is helpful to  　33　 English learning，” he said. Zhang Jian’s parents  　34　 go to the pool on weekends to encourage him when they don’t work. Zhang Jian doesn’t mind spending a lot of time practicing. “I love swimming， and practice can help me get good  　35　 in competitions，” he said. 一 二 三 四 （　B　）26. A. hobbies B. habits C. grades （　A　）27. A. Both B. None C. All （　A　）28. A. swim B. run C. swing （　C　）29. A. bird B. snake C. fish （　B　）30. A. lots of B. more than C. quite a few （　A　）31. A. mind B. eyes C. legs （　C　）32. A. with B. at C. for （　A　）33. A. my B. his C. their （　B　）34. A. hardly B. often C. almost （　C　）35. A. luck B. surprise C. results B A A C B A C A B C 一 二 三 四 第三部分　阅读理解（共两节；满分40分） 第一节　阅读下列短文或图表，从每题所给的A、B、C、D四个选项中，选出最 佳选项。（共15小题；每小题2分，满分30分） A 三、 （2024·泰安肥城期末）There are 45 students in our class. I have made a survey. 36 students say they like to exercise. Most boys play basketball together twice a week. But girls think basketball is difficult for them；they’d like to play volleyball together twice a week. My friend， Tonny， is good at running. He runs fastest（最 快地） in our class. He runs for 30 minutes on the playground every evening before he 一 二 三 四 goes to bed. Is it interesting？ Grey is good at swimming. He goes to the swimming club three times a month in winter and three times a week in summer. So he’s pretty healthy. Some of my classmates have good eating habits. They eat both meat and vegetables. 70％ of them drink milk every day. 15 students say they drink milk three or four times a week. But some students like to eat junk food， especially Sally. What’s worse（更糟糕的） is that she doesn’t like to exercise， so she is very fat. She always says， “I’m going to lose weight tomorrow.” 一 二 三 四 （　C　）36. How often do most boys play basketball？ A. Every day. B. Twice a day. C. Twice a week. D. Twice a month. （　B　）37. Why do the girls dislike to play basketball？ A. Because they have no time. B. Because they think it’s difficult. C. Because they don’t like to play with the boys. D. Because they don’t like to exercise. C B 一 二 三 四 （　C　）38. When does Tonny often run for 30 minutes？ A. Every morning. B. Every Sunday. C. Every evening before he goes to bed. D. Every afternoon. （　A　）39. How often does Grey swim in winter？ A. Three times a month. B. Three times a week. C. Hardly ever. D. It’s not mentioned in the passage. C A 一 二 三 四 B 多模态语篇·统计图　What do you usually do in your free time？ Last month we asked 100 students about their free time activities. Here are the results. 一 二 三 四 ★①How many times a week do you exercise？ ★②How often do you watch TV？ ★③How often do you help to do housework？ ★④How often do you surf the Internet？ 一 二 三 四 （　D　）40. According to the fourth chart，  　　　　 of the students sometimes surf the Internet. A. 4％ B. 22％ C. 26％ D. 48％ （　B　）41. Which activities does most of the students take part in every day？ A. ①② B. ①③ C. ②④ D. ③④ D B 一 二 三 四 （　B　）42. Which of the following is RIGHT according to the survey？ A. They did the survey among 200 students. B. About 3 students seldom watch TV. C. The survey is about students’ school life. D. Forty students often do housework. B 一 二 三 四 C “First wealth（财富） is health.” Many people care about their health. How to keep healthy？ Different people may give different answers to this question. But it is necessary to take some exercise every day. Mr. Fang tries to exercise every day. He can’t exercise in the morning because he must get to work at seven o’clock. But he runs every evening. He walks a lot， too. He walks to school every day， and after school he plays different sports with his friends. Mr. Fang goes to a yoga（瑜伽） class on Tuesday afternoon and Thursday morning. He hardly ever falls ill（生病）. Here are some of his exercise rules： 一 二 三 四 No. 1： Always wear comfortable clothes so that you can feel comfortable and relaxed when you are exercising. No. 2： To get your body ready， always do some simple warming up（热身） exercise first. No. 3： Never try to do too much exercise too soon. Take it nice and easy. No. 4： You need to rest a little after exercising. Don’t forget to relax for about five minutes when you finish your work. No. 5： Stop quickly if you feel bad. And this is a very important rule. 一 二 三 四 （　C　）43. Before 7：00 in the morning， Mr. Fang is probably（很可 能）  　　　　. A. at work B. at school C. at home D. at a yoga class （　B　）44. Mr. Fang goes to yoga classes  　　　　. A. once a week B. twice a week C. once a day D. twice a day C B 一 二 三 四 （　D　）46. What can we know from the passage？ A. If you exercise， you must do it once a day. B. You can’t stop quickly when you feel bad. C. Before you exercise， you must eat something. D. You must relax after you finish exercising. D （　A　）45. 新考向·词义猜测　What does the underlined word “simple” mean in Chinese？ A. 简单的 B. 相同的 C. 相似的 D. 严肃的 A 一 二 三 四 D （2024·泰安东平县期末）Because of busy work， many people think it’s hard for them to find time to take exercise. What’s more， most people have a long- standing idea in their minds that taking exercise in the evening makes it more difficult to sleep. However， a new study shows that half-an-hour exercise in the early evening does not give people sleep problems. It may even help people become thin by stopping their hunger growing. 一 二 三 四 To see if taking exercise at different times of the day was bad for sleep， the scientists found twelve middle-aged men and divided（把……分成） them into three groups. The first group took exercise in the morning （6—7 a.m.）， the second in the afternoon （2—4 p.m.） and the third in the evening （7—9 p.m.）. All of them finished the same exercise—30 minutes of cycling. After the exercise， the scientists asked them how they slept that night. Before and after the exercise， the scientists took their blood samples（血样）. Now people can see the results in the magazine Experimental Physiology. 一 二 三 四 （　B　）47. Why do most people NOT take exercise in the evening？ A. Because they are always busy with their work. B. Because they are afraid they can’t sleep quickly. C. Because they need to spend time with their families. D. Because they think it’s really bad for their health. B 一 二 三 四 A. half-an-hour exercise in the evening B. half-an-hour exercise in the morning C. a new study about exercise every day D. a difficult sleep problem A （　A　）48. 新考向·代词指代　The underlined word “It” here refers to  　　　　. 一 二 三 四 （　D　）49. What did the men do in the study？ A. They slept very late after they rode bicycles. B. They rode bicycles at the same time of the day. C. They ate nothing delicious after they rode bicycles. D. They rode bicycles for half an hour in a day. （　D　）50. 新考向·文章出处　Where is this passage probably from？ A. A storybook. B. A guidebook. C. A dictionary. D. A health magazine. D D 一 二 三 四 第二节　根据短文内容，从短文后的方框中选出能填入空白处的最佳选项。（共 5小题；每小题2分，满分10分） A. Help them with their study. B. They often feel bored. C. I think joining clubs is good for students. D. Make new friends. E. The clubs often give some interesting activities. 　　Do you think it is important to join school clubs？ 51. Let me tell you some reasons for joining them. C　 一 二 三 四 Relax themselves. Joining clubs can help students relax. 52. Students can have a lot of fun in these activities. 53. ⁠ Students can talk to other students with the same hobby by joining clubs. It can help students feel happy in school life by letting them make friends with different people. E　 D　 一 二 三 四 Make their life colorful. Many students have much free time. They don’t know what to do in their free time. 54. When students join clubs， they have a lot of things to be busy with. 55. ⁠ Clubs make students do their homework well and quickly， because they can ask the teachers in clubs for help and they need to save time to do other things later. B　 A　 一 二 三 四 第四部分　书面表达（共三节；满分70分） 第一节　词汇运用（共两题，满分30分） （一）单词拼写（共5小题；每小题2分，满分10分） 　　根据句意和首字母或汉语提示，将单词的正确形式完整地写在相应的位 置上。 56. Sandy is good at writing. She wants to be a w in the future. 57. She often puts some articles on the I . 58. Many people like her articles because they’re f of fun. 59. （虽然） she is only fourteen， she is a little famous. 60. Last week， she took part in a TV （节目） and talked something about her articles. riter　 nternet　 ull　 Although　 program　 四、 一 二 三 四 （二）综合填空（共10小题；每小题2分，满分20分） 　　根据短文内容，用方框中所给单词的适当形式填空，使文章通顺、完整，每 词限用一次。 spend， least， way， when， activity， for， choose， body， care， gym 　　Do you often exercise？ It is important to us. Here are some 61. about how to exercise well. Warm up. It is important to warm up before you exercise. You need to stretch （伸展） your legs， arms， back and neck before you do any difficult 62. like running. ways　 activities　 一 二 三 四 Find good places to exercise. You do not need to 63. a lot of money exercising. You can run or play sports in a park or in your school 64. . They are good places for students to exercise. You don’t need to buy equipment（器材）. Just get your 65. moving！ Keep regular（规律的） exercise. 66. a sport you have interests in and then your exercise will be fun. If you want to stay healthy， you’d better exercise at 67. 3 times every week. Drink lots of water. It is important to drink water 68. you exercise. Your body needs water 69. keeping cool. Be 70. ！ If you get hurt， take a good rest until you feel better. Exercising when you are hurt is bad for your health. spend　 gym　 body　 Choose　 least　 when　 for　 careful　 一 二 三 四 第二节　阅读表达（共6小题；71-73小题每小题2分；74-76小题每小题3分，满分 15分） 　　阅读下面短文，并根据短文后的要求答题（请注意问题后的词数要求） 　　（2024·泰安肥城期末改编）Mary is reading something about how to keep ⁠ healthy on the Internet. Good sleep is good for your health. You need about eight hours’ sleep a night. Don’t eat or read in bed. A cup of milk before sleeping can help you get a good sleep. Go to bed before 10：00 and get up early every morning. For more information， please visit www.sleeping.com. How often do you exercise？ If you want to stay healthy， you should do a lot of exercise. Try to ① 　　 for 30 minutes a day， three or four hours a week. 一 二 三 四 Studies show that the cold or flu virus（流感病毒） can live on our hands for long， ② 　　 you should wash your hands often with soap and water. If you want to know more， please call Health Line at 180-1313. Brush your teeth twice a day. And see a ③ 　　 at least once a year. The oral examination（口腔检查） is not only for the health of teeth， but the whole body. Please visit www.mydr.com for more information. 一 二 三 四 71. How many hours do you need to sleep every night？ （No more than 7 words） ⁠ 72. What can you do every day if you want to get a good sleep？ （No more than 9 words） ⁠ 73. What can you do if you want to learn more about flu？ （No more than 6 words） ⁠ 74. Fill in each blank in the passage with one proper word. ① 　② 　③ ⁠ About eight hours. Drink a cup of milk before sleeping. Call Health Line at 180-1313. exercise　 so　 dentist　 一 二 三 四 76. How to keep healthy？ Please list at least two ways. ⁠ ⁠ ⁠ ⁠ You need about eight hours’ sleep a night. You should do a lot of exercise. You should wash your hands often with soap and water. You should brush your teeth twice a day and see a dentist at least once a year. （写出以上答案中任意两条即可） ⁠ 玛丽正在网上读一些关于如何保持健康的内容。 ⁠ 75. Translate the underlined sentence in the first paragraph into Chinese. 一 二 三 四 第三节　写作（共1题，满分25分） 　　阅读B篇是对学生们业余活动所做的一项调查。假如下表是你的好友Kate的 业余活动安排，请根据提示写一篇短文来描述一下吧！词数80左右。 活动 频率 打乒乓球 一周四次 散步 每天 爬山 一周一次 去海滩 一周两次 去电影院 一月一次 读书 每天 一 二 三 四 ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ Kate is my good friend. She does different kinds of activities in her free time. She plays ping-pong four times a week. She likes walking， so she takes a walk every day. She loves climbing very much. She climbs the mountain once a week. She goes to the beach twice a week. She likes watching movies. She goes to the movies once a month. She also enjoys reading. She reads books every day. She thinks reading is good for her mind. How colorful her free time activities are！ ⁠ One possible version： 一 二 三 四 $$