Unit1综合测试题2024-2025学年山东省临沂市平邑县文化路初级中学八年级上册人教版英语上册

山东省临沂市平邑县文化路初级中学八年级英语上册人教 Unit 2How often do you exercise?综合测试题 一、阅读理解(共15小题，计27分) A Everybody knows that healthy eating habits are important. Here are five good eating habits for you. ★Drink plenty of water. Drink at least 8 glasses of water a day. You may need even more water when you are exercising. ★Don’t miss breakfast. Breakfast is the most important meal of a day. You can have more energy（能量)after eating breakfast. ★Eat light lunch every day. If you don’t have enough time to have a big meal, take some bread with you for a quick lunch. If you don’t have lunch, that will be bad for your health. ★Eat fruit and vegetables every day. We should eat fruit and vegetables. Add (增加)a banana to your breakfast, have salad for lunch, and eat some vegetables at dinner. If someone doesn’t like to eat vegetables, he or she can eat some fruit instead(代替) ★Don’t eat dinner late. Tyr to have dinner at least 3 hours before going to bed. Your body needs time to digest most of the food before you rest for 8 hours. 根据短文内容，选择最佳答案。(共3小题，计3分) 1. According to the passage, how much water do you need every day? _____ A. Less than 6 glasses. B. Less than 8 glasses. C. At least 8 glasses. 2.The underlined word “digest” means “____” in Chinese. A. 消化 B.排泄 C.制造 3.Which is NOT healthy according to the passage? ____ A. Peter drinks at least 8 glasses of water a day. B. We should eat fruit and vegetables every day. C. Sally doesn’t have time to go out for lunch so she never eats lunch. B Fast walking is the exercise between walking and race walking(竞走).A study shows that fast walking has become the most popular exercise in China and many people walk more than 5,000 steps a day. The results of the study are from QQ users. About 37% of the people choose fast walking as their favorite exercise; over 23% choose running as their favorite exercise and more than 14% choose riding bikes as their favorite exercise. Fast walking and running are easy, cost little and work well, so they are popular. And many people would rather do exercise in nature than go to the gym. It’s the best to walk fast for at least 10 minutes at one time and walk up to 6,000 steps every day. The study also shows that people in Guiyang, Guizhou love sports most. On average(平均),everyone there walks 5,941 steps every day. It seems that people in places with better environment and air are more willing to (更愿意)do sports. 根据短文内容，选择最佳答案。(共4小题，计8分) 4.Many people in China walk more than ____ steps a day. A. 6,000 B. 5,941 C. 5,000 5. Many people would rather do exercise ____ . A. at home B. in nature C. in the gym 6.The writer probably(可能)agrees that ____+ . A. people who live in big cities are more willing to do sports B. fast walking is not difficult, cost little and walks well. C. it’s bad for people to walk fast for more than 10 minutes at one time. 7.We can read this passage in the column(栏目)____of a newspaper. A. Mom’s Kitchen B. Music Today C. Health &Sports C Many people have weight problems. These problems are bad for their health. One of biggest reasons is that we sit around too much. So the best way to lose weight is to move your body. Turn off the TV . It’s the first thing you need to do. Once a week, turn off the TV and play some sports with your family. You can do something more interesting than sitting in front of the TV, such as playing games and taking a walk. Walk more, Look for small ways to walk more. When you get the mail, take a walk around the house. Take the dog for a walk each day or ride your bike for 10 minutes before getting ready for work. Do some housework such as watering the flowers, cleaning the windows and washing clothes. These kinds of activities may not be vigorous exercise, but they can keep you moving. 根据短文内容，选择最佳答案。 8.What is the biggest reason for weight problems according to the passage? A. The hard work. B. Watching TV for too long. C. Sitting around too much. 9.Which of the following is NOT true according to the passage? ____ . A. Walking a dog is a good way to exercise. B. Some small ways can also help us walk more. C. Playing games is the best way to move our bodies. 10.The underlined word “they” refers “____” . A. vigorous activities B. activities in the house C. small ways 11. What is the passage mainly about? ____ A. How to lose weight. B. How to live a healthy life. C. How to do something interesting D Do you often stay up late at night? Do you feel tired the next day? If so, It’s because your body misses its sleep! Why does a good night’s sleep make you feel well? 12 Although you are sleeping, your body is still active. Sleep can help your body fix itself. Second, sleep helps your body to rest. Your body doesn’t need much energy when you are sleeping 13 If you miss too much sleep, it will be difficult for you to concentrate(集中注意力).You won’t do well in your study or work. 14 People need at least 8 hours of sleep every night. What can you do to help give your body a good night’s sleep? 15 ★Run and exercise in the day. ★Drink a glass of milk before going to bed. ★Go to bed early. ★Have a quiet room to sleep in. 根据短文内容，从方框中选出四个选项填入文中空缺处，使是短文内容通顺完整。 (共4小题，计8分) A. Here are some ways. B. It’s also bad for your health. C. How many hours do you sleep every night? D. So a good sleep helps your body to relax. E. First, sleep helps your body stay healthy. 12. ____ 13. ____ 14. ____ 15. ____ 二、综合填空(共20题，计20分) A) 选词填空(共10小题，计10分) 根据短文内容，从方框中选出恰当的单词或短语填空，使语意完整通顺。第一个方框供16-20小题选用，第二个方框供21-25小题选用。每个选项只能使用一次，每框有一项剩余。 A. How B. so C. age D. hungry E. bored F. do some exercise I’m old, But I can still win many table tennis games. And you will be surprised when you know my 16 . I am 105 years old! People say not many people can live 17 long. They often ask me 18 I can keep healthy at 105 I think it’s natural(自然的). Everyone can live to 105 if they eat healthily and 19 . First of all, I think breakfast is very important. I often have milk and bread for breakfast at about 7:00 a.m. Milk and bread give me energy(能量). So I don’t often feel 20 in the morning. A. Keeps B. although C. dislike D. at least E. but F. between I 21 eating junk food. I don’t think they are healthy. I have some rice and vegetables for lunch and supper. I don’t eat meat. And 22 meals, I usually have an apple or a banana. People say an apple a day 23 the doctor away. I do some exercise, too. I plat table tennis or badminton with my grandson 24 three or four times a week. I feel I am young, 25 I am 105, older than anyone around me. Do you want to be young forever（永远）?I am sure you can if you have healthy habits. Just look at me. 16. ____ 17. ____ 18. ____ 19. ____ 20. ____ 21. ____ 22. ____ 23. ____ 24. ____ 25. ____ B) 语法填空（共10小题，计10分）阅读下面短文，在空白处填入一个适当的单词或括号内单词的适当形式，必要时可加助动词或情态动词。 How much exercise do kids need to stay 26 (health)? Every parent wants to know the answer. A new study shows that children should exercise for their muscles(肌肉)and bones(骨头)at least 27 (two) a week. Children can do 28 (activity) like climbing. This kind of exercise is good for their muscles. Jumping and running are good 29 their bones. Children should also do aerobic exercise (有氧运动)for more than 60 minutes every day. They can walk 30 (quick) or go running. 31 , we are surprised to find that many kids don’t like doing exercise or playing sports now. How can we make exercise interesting for them? It’s a good idea to take kids outside and let them play with their friends. If they often play together, they will enjoy 32 (they) and make it part of their life. As a result, they will love exercise or sports. Doctor Judy says she often finds parents ask their kids 33 (take) long walks as a kind of exercise. She says that might not be 34 best way. “Although walking is a great activity, it’s really 35 (bore) for kids. So if you are going to go on a walk with your kids, think of some fun things to do along the way,” she says. 26. ____ 27. _____ 28. ____ 29. ____ 30. ____ 31.____ 32._____ 33. ____ 34. ____ 35. _____ 三、阅读理解(共5小题，计10分) Mark is a 16-year-old student. He has a very healthy life. However, one year ago, he was not so healthy. From Monday to Friday, he studied every day but hardly did any sports. He often used the Internet. Although his parents asked him to exercise, he never did. He sometimes helped his mother with housework, but only once a week. On weekends, he liked watching TV. Then the bad result came, he became fat and had few friends. One day, the doctor in his school talked with him. He told Mark to do more sports because it was good for his body and mind. From then on, Mark decided to change(改变)his habits. Now, he does sports more often than before, such as playing basketball and soccer. He plays less computer games. After dinner, he often takes a walk with his parents. Ding exercise helps him become healthy and study better. Now he also has more friends. 根据短文内容，回答下列问题。 36.Did Mark have a healthy life one year ago? 37.How often did Mark help his mother with the housework? 38.What did Mark like doing on weekends? 39.How old is Mark? 40.What kind of ball games does Mark play now? 四、补全对话(共4小题，计8分) 根据对话内容，在空白处填入适当的句子，使对话意思完整。A:Hi, Jenny! Do you exercise every day? B:Yes, I do. I like exercising very much. A:What is your favorite exercise? B:I like running best. I often play basketball, too. 41. ____ A:I don’t like to exercise at all. I never play any sports. B:Oh, no. I think exercising can make us healthy. A:Yes, you are right. 42.______ B:I often run before breakfast. A:43.______ B:I play basketball four times a week. A:44.______ B:I usually play it for an hour each time. If you like, you can join me. A:Thank you very much. I’d like to exercise with you. 五、书面表达(计15分)假如你是Nick,某英文网站正在对大家的生活方式做调查。请根据下面的提示结合自己的实际情况，写一篇短文介绍一下你的生活方式，向该网站投稿。 提示1.How often do you exercise? 2.What sports do you play? 3.What do you often eat? 4.How often do you do housework? 5. When do you usually go to bed? 要求：1.语句通顺，符合逻辑，可适当发挥； 2. 不少于60词。 参考答案： 一、A) 1-3 CAC B)4-7CBBC C) 8-11 CCBA D)12-15 EDCA 二、A) 16-21 CBAFD 22-25 CFADB B) 26.healthy 27. Twice 28.activities 29. For 30.quickly 31. However 32. themselves 33.to take 34. the 35.boring 三、36.No(he didn’t). 37.Sometimes/Once a week. 38.Watching TV. 39.16 40. Basketball and soccer. 四、41.How/What about you? 42. What do you often do before breakfast? 43. How often do you play basketball? 44.How long do you usually play basketball? 五、书面表达 Hello everyone! Today let me tell you something about my daily activities. Every morning, I get up at about 6:00 and I exercise before breakfast. At about 7:00 I have my breakfast. For breakfast I have some bread and drink a glass of milk. Then I go to school by e-bike at about 7:30. In the afternoon, I often play basketball with my classmates for about half an hour. Dinner I have some vegetable salad and some fruit. I often help my mother with housework at least three or four times a week. I usually go to bed at 10:00. That’s all my daily activities. What about yours? 12 / 12 学科网（北京）股份有限公司 $$