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高考复习顶层设计·英语
赢在微点 高考复习顶层设计 英语
第一部分 主题限时练
限时练28 选择性必修第三册 UNIT 2
阅读 (2022·新高考Ⅱ卷) 体裁:说明文 主题语境:健康的生活方式 难度:★★★★☆
As we age, even if we’re healthy, the heart just isn’t as efficient in processing oxygen as it used to be. In most people the first signs show up in their 50s or early 60s. And among people who don’t exercise, the changes can start even sooner.
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高考复习顶层设计 英语
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“Think of a rubber band. In the beginning, it is flexible, but put it in a drawer for 20 years and it will become dry and easily broken,” says Dr. Ben Levine, a heart specialist at the University of Texas. That’s what happens to the heart. Fortunately for those in midlife, Levine is finding that even if you haven’t been an enthusiastic exerciser, getting in shape now may help improve your aging heart.
限时练28 选择性必修第三册 UNIT 2
高考复习顶层设计 英语
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Levine and his research team selected volunteers aged between 45 and 64 who did not exercise much but were otherwise healthy. Participants were randomly divided into two groups. The first group participated in a program of nonaerobic (无氧) exercise—balance training and weight training—three times a week. The second group did high-intensity aerobic exercise under the guidance of a trainer for four or more days a week. After two years, the second group saw remarkable improvements in heart health.
限时练28 选择性必修第三册 UNIT 2
高考复习顶层设计 英语
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“We took these 50-year-old hearts and turned the clock back to 30- or 35-year-old hearts,” says Levine.“And the reason they got so much stronger and fitter was that their hearts could now fill a lot better and pump (泵送) a lot more blood during exercise.” But the hearts of those who participated in less intense exercise didn’t change, he says.
限时练28 选择性必修第三册 UNIT 2
高考复习顶层设计 英语
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“The sweet spot in life to start exercising, if you haven’t already, is in late middle age when the heart still has flexibility,” Levine says.“We put healthy 70-year-olds through a yearlong exercise training program, and nothing happened to them at all.”
限时练28 选择性必修第三册 UNIT 2
高考复习顶层设计 英语
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Dr. Nieca Goldberg, a spokeswoman for the American Heart Association, says Levine’s findings are a great start. But the study was small and needs to be repeated with far larger groups of people to determine exactly which aspects of an exercise routine make the biggest difference.
研究发现,锻炼有助于延缓心脏衰老。
限时练28 选择性必修第三册 UNIT 2
高考复习顶层设计 英语
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1.What does Levine want to explain by mentioning the rubber band?
A. The right way of exercising. B. The causes of a heart attack.
C. The difficulty of keeping fit. D. The aging process of the heart.
答案与解析 D 推理判断题。根据第二段中的“‘Think of a rubber band ... and easily broken,’ ... That’s what happens to the heart.”可知,橡皮筋开始的时候很柔韧,但放在抽屉里20年以后,会变得干燥和易碎,就像心脏一样,不锻炼就容易老化。由此推断出,Levine借橡皮筋说明心脏老化的过程。
限时练28 选择性必修第三册 UNIT 2
高考复习顶层设计 英语
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2.In which aspect were the two groups different in terms of research design?
A. Diet plan. B. Professional background.
C. Exercise type. D. Previous physical condition.
答案与解析 C 细节理解题。根据第三段中的“The first group participated in a program of nonaerobic (无氧) exercise ... three times a week.”可知,第一组参加无氧运动;根据第三段中的“The second group did high-intensity aerobic exercise ... a week.”可知,第二组参加高强度的有氧运动。综上所述可知,两组运动的类型不一样。
限时练28 选择性必修第三册 UNIT 2
高考复习顶层设计 英语
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3.What does Levine’s research find?
A. Middle-aged hearts get younger with aerobic exercise.
B. High-intensity exercise is more suitable for the young.
C. It is never too late for people to start taking exercise.
D. The more exercise we do, the stronger our hearts get.
限时练28 选择性必修第三册 UNIT 2
高考复习顶层设计 英语
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答案与解析 A 细节理解题。根据第三段中的“After two years, the second group saw remarkable improvements in heart health.”可知,第二组参与者在心脏健康方面有明显的改善。再结合第四段中的“We took these 50-year-old hearts and turned the clock back to 30- or 35-year-old hearts”可知,中年心脏因为有氧运动变得更年轻。
限时练28 选择性必修第三册 UNIT 2
高考复习顶层设计 英语
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4.What does Dr. Nieca Goldberg suggest?
A. Making use of the findings.
B. Interviewing the study participants.
C. Conducting further research.
D. Clarifying the purpose of the study.
答案与解析 C 推理判断题。根据文章最后一段中的“But the study was small and needs to be repeated with far larger groups of people to determine exactly which aspects of an exercise routine make the biggest difference.”可知,Nieca Goldberg建议做进一步研究。
限时练28 选择性必修第三册 UNIT 2
高考复习顶层设计 英语
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七选五 (2024·杭州一模) 体裁:说明文 主题语境:健康的生活方式 难度:★★★★☆
In a world that often feels fast-paced and restrained to routines, the desire for van (房车) life and mobile living has captured the hearts of many seeking an alternative lifestyle. 1 From the freedom to explore new horizons to fostering a minimalist mindset, here are some captivating advantages of embracing van life.
限时练28 选择性必修第三册 UNIT 2
高考复习顶层设计 英语
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Liberation from Materialism
The confined space of a van encourages a minimalist lifestyle, where experiences are valued over possessions. 2 With minimal monthly expenses, such as parking fees and fuel costs, van dwellers can allocate resources to experiences rather than high rent or house payments. This mobile living is supported by the degrowth movement, which believes that economies should focus on securing the minimal basic needs instead of consumption and consumerism.
限时练28 选择性必修第三册 UNIT 2
高考复习顶层设计 英语
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Exploration and Flexibility
The ability to follow adventure wherever it takes you is one of the most amazing aspects of living in a van. You can choose to wake up at dawn over the ocean one day and find yourself in a forested mountainside the next. Living in a van frequently involves being close to the outdoors surrounded by the beauty of nature. 3
限时练28 选择性必修第三册 UNIT 2
高考复习顶层设计 英语
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Minimal Ecological Footprint
4 They adopt solar panels and efficient water systems, further minimizing their impact on the environment. People who choose to live in mobile homes believe that eventually, global warming and extreme weather might bring an end to sedentary (定居的) living patterns.
Through the open road, the beauty of nature, and the friendship of fellow adventurers, van life presents a unique avenue for enriching the human experience. 5
限时练28 选择性必修第三册 UNIT 2
高考复习顶层设计 英语
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A. It’s thrilling to travel the world.
B. Many van lifers tend to go green.
C. Living in a van can often be more cost-effective.
D. They’ll find a sense of freedom of constant exploration.
E. The natural world becomes an essential part of your daily life.
F. Better yet, it offers a way to reconnect with the essence of living.
G. The concept of van life offers benefits beyond just a change of scenery.
限时练28 选择性必修第三册 UNIT 2
高考复习顶层设计 英语
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答案与解析
本文主要介绍了房车生活的优势,包括极简主义、成本效益、自由探索、环保意识和重新连接生活本质。
1.G 下文介绍“从探索新视野的自由到培养极简主义的心态,这是一些拥抱房车生活的迷人优势”可知,该空总写房车的益处,故 G项“The concept of van life offers benefits beyond just a change of scenery.(房车生活的概念提供的好处不仅仅是改变风景)”符合题意,引出下文。
限时练28 选择性必修第三册 UNIT 2
高考复习顶层设计 英语
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2.C 下文介绍“由于每月的停车费和燃油费等开支很少,住房车的人可以将资源分配到体验上,而不是支付高昂的租金或住房费用”,由此可知,住房车更划算,可以节省不少开支用于体验。C项“住在房车里通常更划算”符合语境。
3.E 空处位于段末,应承接上文。上文介绍房车生活通常意味着接近大自然,被自然之美所环绕,由此可知, 每天在大自然中醒来,被自然的美景所包围,那么大自然便成了你日常生活的一部分。E项符合题意,
nature和natural是关键词。
限时练28 选择性必修第三册 UNIT 2
高考复习顶层设计 英语
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4.B 房车生活者通常倾向于采取环保措施,比如使用太阳能电池板和高效用水系统,以进一步减少对环境的影响。 选项B中的 Many van lifers 对应后一句的They, go green “环保”对应adopt solar panels and efficient water systems。
5.F 空处位于段末,应承接上文。上文介绍房车生活的表层含义:房车生活通过开放的道路、自然之美和与其他冒险者的友谊,为丰富人类经历提供了独特的途径,空处应继续介绍其更深层的含义:更好的是,它提供了重新连接生活本质的方式。故选F。it指代van life。
限时练28 选择性必修第三册 UNIT 2
高考复习顶层设计 英语
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词汇积累 ①cost-effective adj. 划算的; ②captivating adj. 迷人的;吸引人的; ③allocate v. 分配; ④consumerism n. 消费
限时练28 选择性必修第三册 UNIT 2
高考复习顶层设计 英语
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语法填空 (2024·宁波一模) 体裁:说明文 主题语境:健康的生活方式 难度:★★★☆☆
Tai Chi, also noted as Taijiquan, is a traditional Chinese martial art that has evolved into a popular form of exercise and meditation.
1 (originate) from China’s Fujian Province, Tai Chi has a history of over 1,000 years and is deeply rooted in Chinese philosophy and culture. It 2 (characterize) by slow, flowing movements that promote balance,
3 (flexible), and relaxation.
限时练28 选择性必修第三册 UNIT 2
高考复习顶层设计 英语
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In recent years, Tai Chi 4 (gain) worldwide recognition for its health benefits. Studies have shown that practicing Tai Chi can also be helpful for people 5 (reduce) the risk of falls in older adults.
Tai Chi is often practised in groups or classes, 6 students learn from a qualified instructor. There are many different styles of Tai Chi, each 7 its own unique set of movements and techniques. Beginners are encouraged to start with the most basic movements and 8 (gradual) build up their skills and knowledge over time.
限时练28 选择性必修第三册 UNIT 2
高考复习顶层设计 英语
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9 you are looking for a low-impact exercise, a way to reduce stress, or a close connection to Chinese culture, Tai Chi offers something for everyone. With regular practice, you can experience the transformative power of this ancient art form and discover 10 deeper sense of balance and harmony in your life.
限时练28 选择性必修第三册 UNIT 2
高考复习顶层设计 英语
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答案与解析
文章介绍了太极的历史和练太极对身体健康的益处。
1.Originating 考查非谓语动词。分析句子结构可知Tai Chi与originate为逻辑上的主谓关系,应用现在分词作状语,位于句首,首字母需大写。故填Originating。
2.is characterized 考查动词的时态和语态。 主语与characterize为被动关系,且陈述客观事实用一般现在时,故填is characterized。
限时练28 选择性必修第三册 UNIT 2
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3.flexibility 考查词形转换。空处作宾语,应用名词flexibility,不可数。故填flexibility。
4.has gained 考查动词的时态。 根据上文In recent years可知为现在完成时,主语为Tai Chi,故填has gained。
5.to reduce 考查非谓语动词。 表“对某人做某事有帮助”短语为be helpful for sb. to do sth.。故填to reduce。
6.where 考查定语从句。 空处引导非限制性定语从句,先行词groups or classes,指地点,关系词在从句中作地点状语,故填where。
限时练28 选择性必修第三册 UNIT 2
高考复习顶层设计 英语
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7.with 考查介词。 空后跟名词作宾语,表“带有,有着”,应用介词with。故填with。
8.gradually 考查词形转换。 修饰动词短语build up作状语,应用副词,故填gradually。
9.Whether 考查固定句型。 表“无论是……还是……”句型为whether ... or ...,位于句首,首字母需大写。故填Whether。
10.a 考查冠词。 表“……的感觉”,短语为a sense of ..., deeper是发音以辅音音素开头的单词。故填a。
限时练28 选择性必修第三册 UNIT 2
高考复习顶层设计 英语
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本部分内容讲解结束
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