Unit 2 Work and play 单元话题（劳逸结合）满分范文15篇-2024-2025学年八年级英语上册重难点讲练全攻略（牛津上海版）

Unit2 Work and play 单元话题（劳逸结合）满分范文15篇 一、书面表达 1．近期， 成都市推出“新作息令”，以保障学生学习与休息的平衡。学生“课余活动安排”的话题随即引起热议。Teen Time 杂志社就“如何劳逸结合安排课余生活”向广大中学生征稿。请结合以下所提供信息，写一篇短文， 向杂志社投稿。 要求： 1. 谈谈自己“新作息”后的课余安排及原因； 2. 短文中不能出现真实姓名和校名； 3.字数80左右。开头已给出， 不计入总字数。 These days, our after-school schedule has changed a lot. Because of it, I can _____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 2．劳逸结合才能更好地提升学习效率，我们在空闲时间也应该想一些办法去放松自己，某校为活跃学生课后活动，针对“你喜欢在空闲时间做什么”，对10名学生进行了问卷调查，下图是相关统计结果。 假如你是该校的学生，请根据以上图表信息，用两段话写一篇短文。 内容包括： 1.简要说明图表内容。 2.从图表中选出一种你最喜欢的活动，并阐述选择这项活动的原因。 要求： 1.词数不少于80词。 2.文中不能出现真实的人名、校名。 3.首句已给出，不计入总词汇。     Our school did a survey among 100 students about what they like to do in their free time. Here are the results. __________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 3．假如你是南华中学英语校报的编辑李华老师，该校九年级学生王小明向校报的Problems & Advice 栏目写的一封求助信，信中提及进入九年级以来，如作业太多、感到焦虑、无法平衡娱乐与学习的关系等问题。请你根据以下提示写一封回信，提出你的建议和解决方法。 内容要点： 1. 表示理解、给予安慰； 2. 提出合理的建议和解决方法： ①做好时间安排、不要过于焦虑； ②不要熬夜，做到劳逸结合； ③请你补充一点相关内容…… 3. 希望以上建议能够对该生有帮助。 写作要求： 1. 80 词左右，开头和结尾已给出，不计入总词数内； 2. 文中不得出现真实姓名和校名； 3. 可适当增加细节，以使条理清楚、行文连贯； 4. 表达得体，标点正确，书面整洁。 参考词汇：balance between work and rest 平衡学习与休息；pressure / stress n. 压力 Dear Wang Xiaoming I am Li Hua, the editor of the English school newspaper at Nanhua Middle School. ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Yours truly, Li Hua 4．假设你叫李华，你的美国笔友Mike来信询问你的新年安排。请根据表格中的信息给他回信，说明你的计划和理由。 计划 理由 多做运动，锻炼身体 平时忙于学习，无暇锻炼；强健的体魄有助于更好的学习 做自己喜欢的事情，比如：进行一次短途旅行…… 学习知识的同时也要愉悦自己，劳逸结合 陪伴家人 家人一直在自己的后方，永远可以依靠他们 …… …… 注意：1.包含所给信息，80词左右，开头和结尾已给出，不计入总词数； 2.可适当增加细节，以使行文连贯； 3.文中不得出现真实姓名和学校名称。 Dear Mike, I’m very glad to receive your letter. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Yours, Li Hua 5．劳逸结合，方能游刃有余。课间十分钟是一幅多彩的画卷。请根据学校的征稿要求，写一篇英语短文。 Now, more and more students are busy studying all day long. This week we want you to have your say about the ten-minute break. Why is it necessary to have the break? What do you and your classmates do during the break? What is your good advice on planning the break? 注意： 1. 内容涵盖所有要点，全文连贯通顺。 2. 词数 80左右（已给出的文章开头，不计入总词数）。 3. 文中不得提及有关考生个人身份的任何信息，如校名、人名等。 We have a ten-minute break between classes._____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 6．假如你是李华，你的英国笔友Ben最近为学习而感到烦恼，请你用英文给他写一封电子邮件，给予他一些更好地学习的建议。要点如下： 1.求助同学，解决难题； 2.积极运动，劳逸结合； 3.多听音乐，放松心情； 4.…… 注意：1.词数80~100； 2.可适当增加细节，以使行文连贯； 3.文中不能出现真实姓名及班级名称； 4.邮件的开头和结尾已给出，不计入总词数。 Dear Ben, I’m sorry to hear that you are not getting on well with your studies. I would like to share some advice with you on how to study better. ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ I hope all the advice can do you good. Yours, Li Hua 7．近期学校就开展劳动课程(labor course)进行了调查，调查结果和意见如下。请你结合下面信息，简单谈谈自己的观点。 支持 (support) 1.培养基础能力 2.劳动是传统美德(virtues) 3.劳逸结合(combine exertion and rest) 不支持 1.占用学习时间 2.最后不了了之(end up with nothing definite) 3.加重学生和教师压力 你的观点 …… (1)文章必须包括表格中提供的所有信息,并适当发挥 (2)文中不得出现真实的姓名，学习等信息； (3)词数：100词左右 (4)文章的开头仅供参考，不计入总词数 Recently, our school has done a survey on whether we should have labor courses in our school.______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 8．紧张忙碌的初三学习生活已经过了大半，有喜悦也有失意，我校开展“How to Face Grade Nine”征文比赛，请你根据提示的内容，写一篇英语短文。内容要点如下： 鼓足信心 努力，一切皆有可能；灰心，则一事无成 勤奋细心 勤奋，终将进步；细心，就会…… 管理时间 合理安排；劳逸结合 适当解压 有烦心事时， ……(分享两点解决方法) 要求： 1.表达清楚，语法正确，上下文连贯： 2.必须包括表格中所有要点内容，并适当发挥； 3.词数：100 词左右(开头和结尾已给出，不计入总词数)； 4.不得使用真实姓名、校名和地名等。 How to Face Grade Nine We have been here in Grade Nine, one of the most important years for us students, for over eight months. Some of us feel good, while some do not. How should we face this term? First of all, _____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Face the year wisely. It is you who shape your life and future! 9．某班开展主题为“同学，放轻松！”的书信漂流活动，号召大家在考试冲刺阶段中学会劳逸结合，适度放松。活动要求每位同学写一封信，介绍自己在忙碌生活之余如何放松自己。假如你是该班同学李君，请你结合自己的经验，写一封信。 内容包括： ● Describe your busy life these days. ● Tell a story about how you relaxed yourself from the busy life. ● Give your classmate more suggestions. 要求： 1. 词数不少于80词； 2. 文中不得出现真实的人名、校名。 ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 10．劳逸结合能让我们的身心更加健康，也能提高学习效率。请根据写作要求以“ ________ Can Make Me Relaxed”为题，写一篇不少于80词的短文。 写作要求： 1. 补全标题； 2. 包含问卷调查所有要点，可适当对文章进行拓展； 3. 文中不能出现个人真实信息。 ______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 11．根据所给要求，写一篇 80 词左右的短文 一个幸福的人通常是一个有生活情趣的人。合理安排自己的时间，让自己做到劳逸结合会更好的提高学习效率。请结合自己的实际情况，谈谈自己的周末活动。 内容要点 1列举2—3项你周末常做的事情； 2这些活动给你的生活带来的正面影响 _________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 12．劳逸结合，事半功倍。紧张的学习之余需要放松身心，而适当的放松也会促进学习。请结合亲身经历，谈一谈你的放松方式以及感悟。 内容包含： 1. 阐述放松的重要性； 2. 讲述自己的经历及感悟； 3. 提出放松方式的相关建议。 要求： 1. 词数不少于80词； 2. 文中不能出现真实的人名、校名。 ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 13．假如你是中学生李明，你的英国好友 Alan 来信询问你的近况。中考(the Entrance Exam to Senior High School) 在即，你们班最近召开了以“如何有效(adv. efficiently) 提高成绩”为主题的班会。请你根据以下信息给他写一封信，并和他交流一下自己怎样在努力学习的同时，劳逸结合减轻压力。 写作要点： 1.收到信时候的心情：开心 2.班会情况： （1）林涛：有良好的学习态度 （2）刘瑞：改进学习方法 （3）我：制定学习计划 3.说说作为九年级学生，你平时怎样劳逸结合减轻 (reduce) 压力。 Dear Alan, How is everything going? ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Best wishes! Yours, Li Ming 14．青少年正处在身体快速成长期。虽然青少年的学业压力大，但适当的娱乐放松是非常有必要的。劳逸结合，方可事半功倍。不同的学生放松的方式也各不相同。有的学生喜欢和好友结伴逛街、看电影；有的学生喜欢亲近大自然；有的学生则喜欢宅在家里，看看自己喜欢的电视节目……无论哪种娱乐放松的方式，想必都会给你带来些许快乐。你在学习之余是如何放松的呢？请你结合自己的实际情况及图片信息，写一篇英语短文。 内容包括： 1. 从以上提示中选择某一个自己感兴趣的放松方式，并简单说明选择这种放松方式的理由； 2. 围绕以上这种放松方式，描述你曾经历过的一件事； 3. 请给想要和你选择同样放松方式的同学提出一些合理建议。 要求： 1. 词数不少于80词； 2. 提示词汇仅供参考； 3. 文中不得出现真实的人名、校名。 ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 15．学习固然重要，但劳逸结合更重要。请根据下面两幅图片，写一篇短文。       study                   relax 提示要点：1. Work hard at school; 2. Take a rest sometimes; 3. Your suggestions... 要求：1.短文应包含图片及提示要点的主要信息； 2.文中不得出现真实人名、校名或地名； 3.词数：80词左右，开头已给出，不计入总词数。 As we all know, it’s important for us students to keep a balance between study and rest. __________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 2 原创精品资源学科网独家享有版权，侵权必究！ 1 原创精品资源学科网独家享有版权，侵权必究！ 学科网（北京）股份有限公司 参考答案： 1．例文 These days, our after-school schedule has changed a lot. Because of it, I can have more time to do what I want. Firstly, I can go to bed earlier than before. With enough sleep, I study better and learn quicker the next day. To relax myself, I also go for a picnic with my family on weekends. Sharing school life with my family helps us know each other better and has fewer fights. After finishing my homework, I can also read some books or take up some new hobbies to refresh my mind. All in all, we should keep a balance between study and rest. I hope everyone can plan after-school time properly. 【详解】[总体分析] ①题材：本文是篇材料作文； ②时态：本文时态为一般现在时； ③提示：本文是第一人称叙述，注意要点衔接自然顺畅。 [写作步骤] 第一步，总述“新作息令”推出，有更多时间； 第二步，详细介绍如何劳逸结合，安排课余生活； 第三步，结束语，学习和休息间应该保持平衡。 [亮点词汇] ①take up从事 ②refresh my mind让我精神焕发 [高分句型] ①Sharing school life with my family helps us know each other better and has fewer fights.（动名词作主语） ②I hope everyone can plan after-school time properly.（宾语从句） 2．例文     Our school did a survey among 100 students about what they like to do in their free time. Here are the results. 40% of the students like to go to the library or the book shop to read books, and 20% enjoy exercise or doing sports. The percentage of the students who like going out for fun is 20%. Only 10% of the students stay at home to help parents do the housework and 10% choose to use the Internet for fun.     As for me, I enjoy exercise or doing sports. I think the best way to relax is through exercise. It is healthy for the mind and the body. Exercise such as playing sports is fun, we can spend time with our friends and family as we play together. Besides that, we can become healthy and strong and get good grades in P. E. So start exercising before it’s too late. 【详解】[总体分析] ①题材：本文是一篇看图作文； ②时态：时态主要为“一般现在时”； ③提示：根据所给提示完成写作，可适当发挥，不要出现真实人名和校名。 [写作步骤] 第一步，根据图表简要说明图表内容； 第二步，结合自身情况，从图表中选出一种你最喜欢的活动，并阐述选择这项活动的原因。 [亮点词汇] ① like to do 喜欢做…… ② percentage 百分比 ③ help sb. do sth. 帮助某人做某事 ④ as for 至于 ⑤ such as 例如 [高分句型] ① Our school did a survey among 100 students about what they like to do in their free time.(what引导的宾语从句) ② The percentage of the students who like going out for fun is 20%. (who引导定语从句) 3．例文 Dear Wang Xiaoming, I am Li Hua, the editor of the English school newspaper at Nanhua Middle School. I have received your letter asking for advice and understand your stress. It’s normal for you to feel pressure. First, it is important to plan your time carefully. Don’t worry too much, or you won’t have enough courage to face difficulty. Second, I advise you not to stay up late. Try to keep a balance between work and rest. Third, you’d better communicate more with your parents, teachers and classmates. They can offer us some valuable advice. I hope these suggestions will help you to better cope with the stress and anxiety you are facing. Yours truly, Li Hua 【详解】[总体分析] ① 题材：本文是一篇书信作文； ② 时态：时态为“一般现在时”； ③ 提示：根据所给提示完成写作，注意标点符号及大小写等问题，不要犯语法错误。注意上下文之间的逻辑关系，语意连贯。 [写作步骤] 第一步，首先对对方的来信中提到的问题和困扰表示理解； 第二步，具体针对不同的问题给出一些建议； 第三步，最后总结文章，希望建议能有帮助。 [亮点词汇] ① too much太多 ② stay up熬夜 ③ offer sb sth给某人提供某物 [高分句型] ① It’s normal for you to feel pressure.（it固定句型，不定式作主语） ② I hope these suggestions will help you to better cope with the stress and anxiety you are facing.（宾语从句） 4．例文： Dear Mike, I’m very glad to receive your letter. And it’s a pleasure to tell you something about my New Year’s resolution. First, I want to do more exercise to keep fit because recently I often felt tired as a result of my heavy study burden as well as lack of sleep and physical exercise. A strong body helps me to study better. Of course, I also want to do something I like. I want to have a short trip with my friends to appreciate the beauty of nature and breathe fresh air. While learning knowledge, we should also enjoy ourselves. We should strike a balance between learning and entertainment. What’s more, family is the most important thing. I plan to spend more time with my family, because my family is what I can always rely on. I’m looking forward to hearing from you. Yours, Li Hua 【详解】[总体分析] ①题材：本文是一篇应用文，为电子邮件； ②时态：时态主要为“一般现在时”和“一般将来时”； ③提示：写作要点已给出，要注意不要遗漏表格中的内容，并适当增加细节。 [写作步骤] ①第一步，表明写作意图。借用“新年的到来”来引出下文中对新年计划的介绍； ②第二步，具体阐述写作内容。从“锻炼身体、外出旅行和陪伴家人”三方面入手，重点介绍自己的新年计划； ③第三步，书写结语。表达对回信的期待。 [亮点词汇] ①keep fit 保持健康 ②as a result of 由于 ③as well as 和 ④lack of 缺少 ⑤of course 当然 ⑥enjoy oneself 玩得开心，过得愉快 ⑦strike a balance between A and B 取得A和B之间的平衡 ⑧what’s more 此外 ⑨rely on 依靠 [高分句型] ①First, I want to do more exercise to keep fit because recently I often felt tired as a result of my heavy study burden as well as lack of sleep and physical exercise.（because引导的原因状语从句） ②I plan to spend more time with my family, because my family is what I can always rely on.（what引导的表语从句） 5．例文     We have a ten-minute break between classes. In my opinion, taking the ten-minute break is necessary, because it makes us relaxed both physically and mentally. The ten-minute break is meant for us to relax and prepare for the next class. Only doing so can we have more energy to study effectively in class. My ten-minute break is always pleasing. Sometimes I do some simple exercise. Sometimes my classmates have a free chat with me happily or just take a walk outside. Therefore, I always feel energetic and listen carefully to teachers. You shouldn’t run too far from your classroom. Besides, don’t take some energetic exercise. I hope that everyone will have a wonderful ten-minute break. 【详解】[总体分析] ①题材：本文是材料作文； ②时态：主要时态为“一般现在时”； ③提示：写作要点已给出，考生应注意不要遗漏提示内容中“提示信息”的要求均要一一阐述，适当发挥。 [写作步骤] 第一步：表明写作意图。借用“课间我们有十分钟的休息时间。”来引出重点介绍的内容。 第二步：具体阐述写作内容。依照提示信息的要点——课间休息重要的原因、你和同学所做的事、你的建议等均要一一阐述。 第三步：书写结语。表达“我希望每个人都将有一个美好的课间10分钟”的期望。 [亮点词汇] ①prepare for为……做准备 ②take a walk散步 ③feel energetic 感到精力充沛 [高分句型] ①In my opinion, taking the ten-minute break is necessary, because it makes us relaxed both physically and mentally. (状语从句） ②I hope that everyone will have a wonderful ten-minute break. (宾语从句) 6．One possible version: Dear Ben, I’m sorry to hear that you are not getting on well with your studies. I would like to share some advice with you on how to study better. First of all, you can talk with some classmates about your problems and ask for their help. This is an important way to deal with your problems directly. Besides, spend time doing exercise. Taking exercise not only builds up your body, but also provides time for you to refresh your mind. What’s more, you are supposed to listen to some smooth music, which would be a good way to relax. Last but not least, it’s also very important to study in a proper way. Try to make a study plan and it’s sure to help you. I hope all the advice can do you good. Yours, Li Hua 【详解】[总体分析] ①题材：本文是一篇电子邮件； ②时态：一般现在时； ③提示：写作要点已给出，考生注意不要遗漏要点，并适当添加细节，突出重点。 [写作步骤] 第一步，引出主题，分享建议； 第二步，细节介绍具体建议。 [亮点词汇] ①ask for help请求帮助 ②deal with处理 ③not only…but also不仅……而且 [高分句型] What’s more, you are supposed to listen to some smooth music, which would be a good way to relax.（定语从句） 7．例文 Recently, our school has done a survey on whether we should have labor courses in our school. Different students have different opinions. Some believe that it’s important to have labor courses. It can develop students’ basic labor skills. Also, labor is one of the traditional virtues in Chinese history. Besides, doing labor can make students comebine exertion and rest. However, Others don’t think so. It takes up too much students’ study time and it usually ends up with nothing definite. What’s more, it places greater pressure on both teachers and students. In my opinion, I completely support to have labor course, because it makes me know the importance and happiness of doing labor work. 【详解】[总体分析] ① 题材：本文是一篇材料作文； ② 时态：时态为“一般现在时”； ③ 提示：写作要点已给出，考生应注意不要遗漏“信息提示”中每一项内容，适当添加细节，并突出写作重点。 [写作步骤] 第一步，介绍学校对于开展了劳动课程进行了调查； 第二步，具体阐述校内劳动教育课程的支持和不支持的观点； 第三步，结束语，介绍自己的观点。 [亮点词汇] ①one of the traditional virtues传统美德之一 ②What’s more此外 ③takes up 占据 ④In my opinion以我的观点 [高分句型] ① Besides, doing labor can make students comebine exertion and rest.（动名词作主语） ② I completely support to have labor course, because it makes me know the importance and happiness of doing labor work.（because引导的原因状语从句） 8． 例文： How to Face Grade Nine We have been here in Grade Nine, one of the most important years for us students, for over eight months. Some of us feel good, while some do not. How should we face this year? First of all, be confident. We should believe nothing is impossible. Don’t lose heart, or you can achieve nothing. Second, be hard-working. If we work hard enough, we are sure to make progress. We should also learn to be careful because a miss is as good as a mile. Carelessness leads to low marks. Third, we should plan our time well. And it’s important to keep a balance between work and play. Finally, we should know how to deal with our stress. When having worries, remember to share them with others or turn to your teachers or your parents for help. Keeping your worries to yourself can make them worse. Face the year wisely. It is you who shape your life and future! 【详解】[总体分析] ①题材：本文是说明文，为材料作文； ②时态：主要时态为“一般现在时”； ③提示：写作要点已给出，考生应注意不要遗漏表格提示中“提示信息”的几个要点均要一一阐述，适当发挥。 [写作步骤] 第一步，表明写作意图（已给出）。 第二步，具体阐述写作内容。依照提示信息的要点——鼓足信心、勤奋细心、管理时间、适当解压等方面均要一一阐述。 第三步，书写结语（已给出）。 [亮点词汇] ①be confident自信 ②make progress取得进步 ③deal with处理 [高分句型] ①If we work hard enough, we are sure to make progress. (If引导的条件状语从句) ②Keeping your worries to yourself can make them worse. (动名词作主语) ③We should also learn to be careful because a miss is as good as a mile. (原因状语从句) 9．One possible version: The exam is coming. In order to work well in it, I spend more time doing exercises. On weekends, I have many classes. How busy my life is! Last weekend, I couldn’t focus myself on my study and I couldn’t follow my teachers in class, because I was too tired and sleepy. Although I tried my best to listen carefully in class, nothing changed. Then I went to my friend Mark’s house, we talked about the life in our primary school. As we recalled our childhood, we all laughed. The sweet memory was like a gust of wind which blew away all my worries and tiredness. In order to relax, I have more suggestions. We can take up some of our hobbies such as painting, dancing and so on. We can also go hiking or flying kites to enjoy the beautiful spring. It is a good choice for us to have a good sleep so that we can refresh our bodies. 【详解】[总体分析] ① 题材：本文是一篇材料作文； ② 时态：时态为“一般现在时”和“一般过去时”； ③ 提示：根据所给提示完成写作，注意标点符号及大小写等问题，不要犯语法错误。注意上下文之间的逻辑关系，语意连贯。 [写作步骤] 第一步，总体介绍自己的生活很忙碌； 第二步，介绍自己上周的活动情况； 第三步，最后给一些放松的建议。 [亮点词汇] ① in order to为了 ② try one’s best to do sth尽力做某事 ③ take up开始从事 [高分句型] ① Although I tried my best to listen carefully in class, nothing changed. (although引导的让步状语从句) ② As we recalled our childhood, we all laughed. (as引导的时间状语从句) 10．例文 Doing Sports Can Make Me Relaxed In the busy daily studies, I find that doing sports is a great way to unwind and recharge. I often head to the sports field or the gym to engage in my favorite sport—basketball. Doing sports after school or on weekends is especially therapeutic. It’s a time when I can let go of all worries and focus on the game. The reason why sports can make me relaxed is twofold. Firstly, they are inherently interesting, providing a welcome break from the monotony of academics. Secondly, they allow me to improve myself, both physically and mentally. In conclusion, doing sports is an invaluable part of my life. It keeps me healthy, happy, and ready for the challenges of the academic world. 【详解】[总体分析] ①题材：本文是一篇材料作文； ②时态：本文应使用“一般现在时”为主； ③提示：写作要点应注意题干给出的“介绍什么让自己放松”并适当补充，使文章内容充实。 [写作步骤] 第一步，介绍让自己放松的是运动； 第二步，根据题干图片，详细介绍什么时候做运动，为什么运动能让自己放松等要点； 第三步，总结运动的作用，分享自己的收获并收尾。 [亮点词汇] ①on weekends周末 ②both…and两者都 [高分句型] ①It’s a time when I can let go of all worries and focus on the game.（定语从句） ②In conclusion, doing sports is an invaluable part of my life.（动名词作主语） 11．例文 As the “double reduction” policy takes effect, I have more time to do whatever I like on weekends. I often do some exercise on weekends. I often play football on Saturday afternoon to relax myself and keep healthy. What’s more, I will read some books that I am interested in. I can learn a lot from these books and I can open my horizons. On Sunday afternoon, I will help my parents do the housework so that we can have a more comfortable living environment. I think these activities can make me relaxed and happy. 【详解】[总体分析] ①题材：本文是一篇材料作文； ②时态：时态为一般现在时； ③提示：根据题干中的提示内容介绍自己周末所做的事情，适当增加细节。 [写作步骤] 第一步，引出话题； 第二步，详细介绍自己周末的活动以及这些活动给你的生活带来的正面影响； 第三步，书写结语。 [亮点词汇] ①on weekends在周末 ②be interested in对……感兴趣 [高分句型] ①I will read some books that I am interested in.(that引导的定语从句) ②I will help my parents do the housework so that we can have a more comfortable living environment.(so that引导的目的状语从句) 12．参考例文: We need to relax after we study for a long time. Proper relaxation will make us learn better. If we don’t relax for a long time, we will feel very tired and even sick. Last month, I stayed up two nights without rest to prepare for the exam. As a result, I passed out in class. The teacher sent me to the hospital, and the doctor told me not to stay up late and learn to relax. I realized that it’s important to relax. I think we should learn to relax so that we can study healthily. There are many ways to relax, such as getting enough sleep, listening to more music, doing exercise and so on. 【详解】[总体分析] ①题材：本文是一篇材料作文； ②时态：时态为“一般现在时”和“一般过去时”； ③提示：写作内容已给出，不要遗漏要点，注意上下文的逻辑关系，语意连贯，可适当增加细节，并突出写作重点。 [写作步骤] 第一步，表明写作意图，阐述放松的重要性； 第二步，描述自己的一次放松的经历，分享个人对放松作用的认识； 第三步，根据个人经历，提出几种有效的放松方式。 [亮点词汇] ①stay up 熬夜 ②as a result 所以 ③such as 例如 [高分句型] ①If we don’t relax for a long time, we will feel very tired and even sick. (if引导条件状语从句) ②I think we should learn to relax so that we can study healthily. (so that引导目的状语从句) 13．例文 Dear Alan,     How is everything going? I am happy to hear from you and I want to share something with you together.      Recently, our class held a class meeting about how to improve our grades before the Entrance Exam to Senior High School. During the meeting, we students all shared the ways of learning. LinTao is the first one to share his ways and he thinks the most useful way is to keep good attitude towards study. All of the students, LiuRui thinks that it is important for us to improve our learning methods, because he thinks a good way is a half success. As for me, making study plans is my key way to improve my study. Last but not least, we should also achieve a balance between schoolwork and hobbies. Try to plan your spare time well.     Don’t lose heart at any time. You will make great progress through hard work.     Best wishes!                                                                                                                                                                         Yours,                                                                                                                                                                         Li Ming 【详解】[总体分析] ① 题材：本文是一篇应用文，为电子邮件； ② 时态：时态为一般过去时和一般现在时； ③ 提示：写作要点已给出，考生应注意不要遗漏“信息提示中”收到信的心情这一点，适当添加细节，并突出写作重点。 [写作步骤] 第一步，表明写作意图。表明收到信很开心并要分享信息； 第二步，具体阐述写作内容。从“林涛、刘瑞、我、减轻压力”几个方面重点介绍如何在中考前提高成绩； 第三步，书写结语。表达美好祝愿。 [亮点词汇] ① the first one to do 第一个做某事 ② share sth. with sb. 和某人分享某物 ③ a balance between 在……平衡 [高分句型] ① It is important for us to improve our learning methods.（it is+adj. for sb. to do sth. 做某事对某人来说是重要的） ② Making study plans is my key way improve my study.（动名词作主语） 14．例文 It is very necessary for us to get away from the busy schoolwork and have a short rest. As for me, I like going to the movie theaters and watching movies with my friends to relax. I think it is really relaxing and fun. It is beneficial to my health and study. Last month, after a week’s hard work, I felt very tired. So I asked my best friend Lily to go to the movie theater with me. We went to the largest theater in the city. The seats there were very comfortable and the service was also the best. We watched the movie The Wandering Earth. The characters tried their best to save the earth. It was so exciting that we even felt like we helped them to save the earth together. Watching movies really made us forget our tiredness at school. And then I had more energy to study. And I got good grades in my exams. If you want to relax by watching movies like me, I think you’d better find a movie theater with big screens and comfortable seats. That will bring you more fun. 【详解】[总体分析] ①题材：本文是一篇说明文，为材料作文； ②时态：时态是“一般现在时和一般过去时”； ③提示：写作要点已给出，考生应注意提示要点就是写作的基本方向，不要遗漏要点，尽量将提示的内容利用上，可适当发挥。 [写作步骤] 第一步，首先选择某一个自己感兴趣的放松方式，并说明选择这种放松方式的理由； 第二步，围绕以上这种放松方式，描述你曾经历过的一件事； 第三步，给想要和你选择同样放松方式的同学提出一些合理建议。 [亮点词汇] ①as for至于 ②be beneficial to对……有益 ③try one’s best尽某人最大的努力 [高分句型] ①It was so exciting that we even felt like we helped them to save the earth together.（so...that引导的结果状语从句） ②Watching movies really made us forget our tiredness at school.（动名词作主语） ③If you want to relax by watching movies like me, I think you’d better find a movie theater with big screens and comfortable seats.（if引导的条件状语从句） 15．例文 As we all know, it’s important for us students to keep a balance between study and rest. As students, we should work hard at school. We should try our best to finish our schoolwork and take our study seriously. However, we also need to take a rest sometimes. Because the combination of study and rest can make us energetic and psychological balance. At the same time, it can help us reduce our pressure and become more effective on study. We can go out to take in some fresh air, and we can relax ourselves by doing sports, listening to music and so on. Therefore, try to relax ourselves when we are tired of studying. After all, health is wealth. 【详解】[总体分析] ①题材：本文是一篇说明文； ②时态：时态为“一般现在时”； ③提示：写作要点已给出，考生注意短文应包含图片及提示要点的主要信息。 [写作步骤] 第一步，结合图片和提示要点，介绍学生应努力学习，但有时也需要休息； 第二步，介绍劳逸结合的重要性，并根据图片介绍放松的方法； 第三步，介绍自己的建议：当学习学累了时，需要放松自己。 [亮点词汇] ①try one’s best to do sth.竭尽某人全力做某事 ②take sth. seriously认真对待某事，严肃对待某事 ③at the same time同时 ④and so on等等 ⑤be tired of厌倦 [高分句型] Therefore, try to relax ourselves when we are tired of studying. (when引导时间状语从句) 2 原创精品资源学科网独家享有版权，侵权必究！ 1 原创精品资源学科网独家享有版权，侵权必究！ 学科网（北京）股份有限公司 $$