Unit 6 How often do you exercise？-【一课通】2024-2025学年七年级上册英语随堂小练习(五四制鲁教版)

._.. 可撕可裁 Unit 6 How often do you exercise? Section A(1a-2d) 【基础闯关】 一、从方框内选择正确的单词或短语填空。 always usually often sometimes hardly ever never 1.I thought I would see her again. This is too surprised. 2. Mr. Wang is on time. But today he was late because his car was broken 3. What time do you wake up in the morning? 4. I like to be with my friends. but I like to be on my own. 5. He is a quiet boy. He opens his mouth. 6.How do you use the Internet? 二、用括号内所给单词的适当形式填空。 1. -Do you often go to the (movie)? -Yes,.Ido. 2. I do the housework three (time)a week. 3. My daughter likes going (shop). 4. He exercises ( two) a week. (be) you full now, Jenny? 三、根据汉语意思完成下列句子。 1.你最喜爱的电视节日是什么? your TV program? 2.我爷爷几乎从来不吃甜食。 My grandfather eats anything sweet. 3.我一周上两次吉他课。 twice a week. 4.他们常常帮助做家务吗? Do they often 【综合提升】 一、补全对话。 从方框中选择合适的选项补全对话。(有一项多余) A: What do you usually do on weekends? B:1. What about you? A: I often go to the movies. 51 B:I like movies, too. How often do you A. I go to the movies once a week. go to the movies? B. Have a good time with your friend. A:2. C. I usually go shopping. B: What is your favorite movie? D. My friend, Bill. A:3. E. Do you often go to the movies? B: Who do you usually go with? F. Chinese Vollevball A:4. B:Tomorrow is Saturday. Do you want to go to the movies? A: Yes. Would you like to go with us? B:I'd love to, but I have tostudy for my test then. 5. A: Thank you. Goodbye! 二、(核心素养·人与自我)阅读理解。 We know health is important in everyone's life. Here are some ways to make it easy to get ★Eat a balanced diet(平衡的饮食). Eat a lot of fruit and vegetables, some grains(谷 物)and a little meat. ★Exercise twice or three times a week. ★Get enough sleep. It is best to get eight hours' sleep a day. ★Keep yourself busy. This is good because it stops you from having bad habits. To keep yourself busy, you can walk around the house, spend time with your pet, do sports, or have a hobby. ★Go out and make friends. Spend time and have fun with them. Talk with them, but try not to talk about anything bad. You should stay with the people who are healthy. _ )1. How often should you exercise if you want to get health? A. Every day. B. Twice a day. C. Three times a month. D. Twice or three times a week ,_ )2. How many hours do you need to sleep every day? B. Eight. C.Nine. A. Seven. D. Ten. _ )3. Which of the following is NOT true? A. We can eat a lot of meat to keep healthy. B. We need to exercise. C. It's good to make some friends D. We can spend our free time doing sports. ,_ )4. What's the best title for this passage? A. Eating Habits B. Playing Sports. C.Making Friends. D. How to Get Health. 52 ># .... 可撕可裁 ...................... Section A 3a -Section B 1e 【基础闯关】 一、根据句意及首字母提示完成句子。 1. I'm not sure. M she is an English teacher 2. Sam plays soccer at 1 twice a week. 3.-What do you often do on w -On Saturday I often do my homework, and on Sunday I often play basketball with my classmates. 4. I think we shouldn't eat too much j food. 5.I'mb now, so I have no time to play tennis with you 二、根据汉语意思完成下列句子。 1.我每个月大概看两次电影。 I go to the movies a month. 2.我从来不吃垃圾食品。 junk food. 3.有些女学生几乎从来不运动 girl students exercise. 4.(易错题)他父亲经常熬夜。 His father often late. 5.我们应该吃健康的早餐。 We should eat 三、按要求完成句子。 1. He does his homework every day.(改为一般疑问句) he his homework every day? 2. Li Hua always helps me with my Chinese.(对画线部分提问) does Li Hua help you with your Chinese? 3. I usually read books on weekends.(对画线部分提问) you usually on weekends? 53 【综合提升】 完形填空。 There are so many kinds of sports in the world. People all over the world enjoy sports. 1 do people like sports? Because sports can help people to keep healthy,happy and to Sports change with the seasons. People play different games in winter and summer. 3 is good for swimming. You will feel cool when you are in the water in summer. And 4 winter people often go skating. Skating is very exciting Some sports are very 5 and many people like them. For example, football is very popular. In China, most people: men, 6 ,boys and girls, like to watch football games. 7 often talk about the football games. Some sports or games go back thousands of years,like running or jumping. Running and jumping started long,long ago, 8 basketball and volleyball are very new. And people are 9 new sports or games all the time. Water skiing is one of the newest. People in different countries may not be able to 10 each other, but after a game they ofter become friends. B.What _ )1.A.Why C.Who D. Which _______ B. longer C. harder )2. A. fatter D. shorter B. Summer )3. A.Winter C. Autumn D. Spring C. from )4.A.in B.of D.at )5. A.boring B. difficult C. expensive D. interesting C. children )6. A.woman B. women D. kids B.1 C. They )7.A.We D.She )8.A.so B. but C. because D.and ,_ B. running C. swimming )9. A. working D. starting C. help -_ B.read )10.A.know D. study 54 ._.. 可撕可裁 Section B(2a-2e) 【基础闯关】 一、根据句意及首字母提示完成句子。 1. It is h for us to drink milk every day. 2. Going camping is good for your m and body. 3. Here are the r about how often students go o 4. My mother sometimes spends the evening watching t 5. Jenny and Alice are good friends. They always go to school t 二、从方框内选择正确的单词填空。 body writer percent although 1 such 1. We know Lu Xun is a great 2. Jill is still playing outside it's very hot. 3. It's important to learn about the language. 4. Sally is a lovely girl that evervone likes her. 5. There are thirty students in my class and thirty of them are from the countryside 三、根据汉语意思完成下列句子。 1.(易错题)吉姆每周锻炼四至六次。 Jim exercises a week. 2.像做运动这样的锻炼很有趣。 Exercise sports is fun. 3.我爸爸经常在业余时间和他的朋友们打篮球 My father often plays basketball with his friends 4.你经常与你的家人共度时光吗 Do you often your family? 5.我认为放松的最好方式是通过锻炼。 I think the relax is exercise. 5 【综合提升】 任务型阅读。 ①Mary is reading something about how to keep healthy on the Internet. Good sleep is important for your health. You need about eight hours' sleep a night Don't eat or read in bed. A cup of milk before sleeping may help you get a good sleep. Go to bed at the same time before midnight(午夜) and get up at the same time every morning. For more information, please visit www. sleep. com. How often do you exercise? If you want to stay healthy, try to ②每天锻炼30分钟,每 周三四次. For more information, please call Health Line at 180-2000 Studies show that the cold or flu virus(流感病毒) can live on our hands for long. So vou should wash your hands often with soap and water. If you want to know more, please call Health Line at 180-1313. ③Brush your teeth twice a day and see a dentist at least once a year. The oral exami- nation( 口腔检查)is not only for the health of teeth. but also for the whole body. Please visit www. mvdr. com for more information. 任务一:将画线句子①和③翻译成汉语 2 任务二:将画线部分②翻译成英语 3 任务三:回答下列问题。 4. What should you do every day if you want to get a good sleep? 5. What can you do if you want to learn more about flu? 56 ># .... 可撕可裁 .................... Section B(3a -Self Check) 【基础闯关】 一、根据句意及汉语提示完成句子。 1. Iread much (较少) now than I did at school. 2. Tom got ninety-seven (得分)in the math test 3. Do you like reading (杂志)? 4. If you have a toothache, you can go to see the (牙医). 5. It rained hard, but (没有一个) of my classmates was late for school. 二、根据汉语意思完成下列句子。 1.然而她也有一些坏习惯。 , she has some ,too. 2.她几乎每天都看书。 She reads books 3.她通常每天看电视超过两个小时。 She usually watches TV for two hours a day. 4.她几乎不熬夜。 She hardly ever 5.你必须学习更多关于健康习惯的知识。 You more about healthy habits. 三、同义句转换。 1. He studies for over 5 hours every day. He studies for 5 hours every day. 2.(易错题)Bob is 11 years old. Bob is boy. 3. She seldom eats iunk food She eats junk food. 4. How long do you watch TV every day? hours do you watch TV every day? 57 【综合提升】 一、根据对话内容,在空格处填写适当的内容补全对话。每空词数不限。 A: Hi, Claire. I heard that you had a good time in Beijing on October I st last year. B: Yes. I enjoved my vacation a lot. A:1. 2 B:I visited the Great Wall. the National Museum and Tian'anmen Sauare. They are wonderful! And I like the food there. A:2. B:I like Beijing duck best. It is quite delicious. A:3.. ? B: Yes. I went there with my friend.Sue. She is my classmate in dancing class. A. How often do you have a dancing class? B:4. Usually on Saturday afternoon and Sunday morning. A:OK. So happy to talk with you. Have a nice day! B:You,too. 二、(核心素养·人与自我)用方框中所给单词的适当形式填空。(其中有两项多余) get little vegetable just often as best fat spend many from full Do you know how to be healthy? "Health" means eating well. 1. enough exercise and having a healthy lifestyle. Here is some advice you should follow. First, eat different kinds of food, especially fruit and 2. .You may 3. want to eat your favorite food, but you'd better eat differently. If you eat different kinds of food, you will get 4. nutrients(营养物质) Second,drink water and milk as 5. _ as possible. When you really need to drink something,milk is the 6. choice. Milk is a great drink because it can give you more calcium(). You should drink at 7. two cups of milk a day when you are9 years or older. Third, listen to your body. How do you feel when you are 8. ? When your stomach is full, stop eating. Otherwise(否则) it will make you become 9. andn- healthy. Fourth.be active. One thing you'd like to do as a child is to 10. much time playing with other children. Find ways to be active every day. 58 72 ._._ 可撕可裁 .................................... 语法聚焦 (频率副词的应用) 一、从方框内选择正确的单词或短语填空。 always usually often sometimes hardly ever never 1.-How do they visit Happy Farm? -Twice a year. 2. Too much ice-cream is not good for health, so I .eat it. 3.-Do you have any friends in this town? -No.I have come to this town before. It's my first time here 4.(易错题)My sister goes to the movies on weekends but on Monday. 5.-Do you go shopping in that supermarket all the time? -Yes.I go there to buy the things I want. 二、单项选择。 )1.Tina drives to work. But today she drives because of the rain A. always B. often C. sometimes D. hardly ,_ )2.I ride a bike to school. But this morning I took a taxi because I got up late. C. seldom A. never B. sometimes D. usually ,_ )3.-Miss Zhou is very popular with the students. -Yes. Her classes are interesting. A. always C. hardly B. sometimes D. never _ )4.-Is the weather still hot and dry these days? -Yes. It will rain this week. B. really A. hardly C. mostly D. quickly 三、按要求完成句子。 1. I brush my teeth twice a day.(对画线部分提问) do you brush your teeth a day? 2. I usually go swimming with my brother.(改为一般疑问句) usually swimming with your brother? 3. He saw the dentist last month.(用every month 改写句子) He every month. 59 拓展阅读 (核心素养·学习能力)阅读理解。 A lot of people play sports, but very few people become sports experts(专家). If sports aren't going to be your future, then why should you play them? Why should you train every day? Why should you work hard and feel sore(酸痛的) the next day?Wouldn't it be bet ter to forget sports and only pay attention to your lessons? In fact, there are a lot of reasons to play sports. First of all, sports are a great way to exercise. Exercising keeps you healthy and strong It also helps you stay in a good condition. When you exercise, your body makes endorphins (按多酬) which give you more energy and make you feel happier Also, sports teach young people how to communicate and work as a team. They teach young people to respect(尊重) their coaches, teammates and players from the other team. Many reports say that sports help young people stay out of trouble. If a young person plays sports,he or she may have fewer problems. This is because sports teach people about rules. They also teach people that if they work hard. they might succeed Another good way of sports is that they make people leave their houses. These days,a lot of people spend too much time watching television and playing video games. When you play sports, you go outside and exercise in the sun. You take in fresh air. All of these things are important. Maybe you're not going to become a sports expert, but that doesn't matter. Sports will help you become a better and happier person. , )1. According to the text, which of the following is TRUE about sports? A. When endorphins are made in our body, we will get angry easily. B. If young people do more sports, they will have more problems. C. When doing sports, we should respect everyone in the game. D. More indoor exercise can bring people happiness and health. 。 )2. What does the underlined word "They" in Paragraph 3 refer to? B.Sports. C. Problems. A.Reports. D. Rules. ___ )3. What is the best title for the text? A. Sports Are Just for Experts B. Sports Teach People to Work Hard. C. Sports Are Good for Everyone. D. Sports Make People Go Outside. _ )4. Which of the following shows the structure(结构) of the passage?(Pl =Paragraph 1) (P3 C B. A.P2 P4 D. 14 P4 P4 5 60everyone每个人；no one没有人。本句是 知，如果你想获得健康就要每周锻炼两 疑问句，所以只有anyone符合要求。故 到三次。故选D 选B 2.B【解析】细节理解题。根据第三，点“ 3.B【解析】考查不定代词辨析。句 is best to get eight hours'sleep a day.”可 意：—ina,盒子里什么都没有。为 知，最好每天睡8小时。故选B。 3.A【解析】细节理解题。根据第一点 什么？一一我需要这个盒子，所以我把 "Eat a balanced diet.Eat a lot of fruit and 所有的东西都拿出来了。everything每 vegetables,some grains and a little meat." 件事物，一切：nothing没有一件东西。 可知，A项“我们可以吃很多肉来保持健 根据对话的意思可知，盒子里什么也没 康”不正确。故选A。 有，因为Linda把所有的东西都拿出来 4.D【解析】最佳标题题。根据第一段 了。故选B。 "We know health is important in everyone's 4B【解析】考查不定代词辨析。句意： life.Here are some ways to make it easy to 孩子们，遵循你们的心，不要让任何人偷 gt.”可知，本文主要讲“如何获得健 了你们的梦想。someone某人，一般用于 康”。故选D。 肯定句中：anyone任何人，一般用于否定 Section A 3a-Section B 1e 句和疑问句中；everyone每个人；no one 【基础闯关】 没有人。根据“never”可知，此处表示否 -1.Maybe 2.least 3.weekends 定，用不定代词anyone。.故选B。 4.junk 5.busy 二、l.maybe twice2.never eat 三、l.(1)wasn't anything(2)was nothing 3.Some;hardly ever 4.stays up 2.Is anyone 3.Everyone needs 5.healthy breakfast 拓展阅读 三、1.Does;do2.How often 1-5 BABCB 3.What do;do Unit 6 How often do you exercise? 【综合提升】 Section A(1a-2d) 1-5 ABBAD 6-10 BCBDA 【基础闯关】 Section B(2a-2e) -,1.never 2.always 3.usually 【基础闯关】 4.sometimes 5.hardly ever 6.often 一、1.healthy2.mind3.results:online 二、l.movies2.times3.shopping 4.television 5.together 4.twice 5.Are 二、1.writer2.although3.body4.such 三、l.What's:favorite2.hardly ever 5.percent 3.have guitar lessons 三、l.four to six times2.such as playing 4.help with housework 3.in his spare/free time 【综合提升】 4.spend time with -、1-5 CAFDB 5.best way to;through 二、1.D【解析】细节理解题。根据第二点 【综合提升】 “Exercise twice or three times a week.”可 1.玛丽正在网上阅读一些关于如何保持健康 90 的内容。 从不；sometimes有时；seldom很少，几乎 2.一天刷两次牙并且一年至少看一次牙医。 不；usually通常。故选D 3.exercise for thirty minutes a day,three or four 3.A【解析】考查频率副词辨析。句 times a week 意：一一周老师很受学生们的欢迎。一 4.I should drink a cup of milk before sleeping. 是的，她的课总是很有趣。always总是； 5.I can call Health Line at 180-1313. sometimes有时：hardly几乎不；never从 Section B(3a-Self Check) 不。根据上句句意可知，本题选A。 【基础闯关】 4.A【解析】考查副词辨析。hardly几乎 -,1.less 2.points 3.magazines 4.dentist 不：really真正地；mostly大部分；quickly 5.none 迅速地。根据问句“最近几天天气仍然 二、l.However;bad habits2.almost every day 闷热千燥吗？”和答句中的“Ys.”可知， 3.more than 4.stays up late 本周下雨是几乎不可能的。故选A。 5.have to learn 三、l.How many times 三、1.more than2.anll-year-old 2.Do you go 3.hardly ever 4.How many 3.sees the dentist 【综合提升】 拓展阅读 一、l,What did you do in Beijing 1-4 CBCA 2.What's your favorite food Unit 7 I'm more outgoing 3.Did you go there with anyone else 4.Twice a week than my sister. 二、1.getting2.vegetables3.just4.more Section A(1a-2d) 5.often 6.best 7.least 8.full 9.fat 【基础闯关】 10.spend 一、l.fantastic2.though3.competition 语法聚焦 4.hard-working 5.clearly (频率副词的应用) 二、l.quietly2.better3.won -1.often 2.hardly ever 3.never 4.more outgoing 5.loudly 4.usually;sometimes 5.always 三、l.Which one2.Both;and3.isn'tit 二、1.D【解析】考查频率副词辨析。句意： 4.wants to win 5.to learn something new 蒂娜儿乎不开车上班。但是今天因为下 6.loudly than 雨所以她开车了。always总是；ofen经 【综合提升】 常；sometimes有时；hardly几乎不。根据 1-5 CDDAA "But today she drives because of the Section A 3a-Section B 1e rain.”可知，but表示转折，前句应是说 【基础闯关】 蒂娜几乎不开车上班。故选D。 一、l.faster2.more hard-.working3.fatter 2.D【解析】考查频率副词辨析。句意： 4.colder 5.difficult 我通常骑自行车上学，但今天我打了车， 二、L.competition2.better3.hard-working 因为我起晚了。从后句句意来看，前句 4.though 5.truly 应是说“我”通常骑自行车上学。never 三、l.older2.taller3.more outgoing 91