Unit2 单元主题（健康与运动）阅读理解20篇（新题速递）-2024-2025学年八年级英语上册重难点讲练全攻略（人教版）

Unit2 How often do you exercise 单元主题（健康与运动）阅读理解20篇（新题速递） 一、阅读理解 （23-24八年级上·安徽安庆·期末）Jogging (慢跑) is good for us and helps us live longer and healthier lives. It’s easy to do and free. You do not have to spend money jogging. You can do it in a park or even in your home. But many people find it boring after jogging for a while. Then how can we keep jogging fun? Here are some ideas to make your jogging more interesting. First, you should choose to wear your favourite sports clothes and shoes when you jog. They make you more comfortable and more likely to run. Always jog outdoors (户外). By changing your route and choose another street, you will always have something interesting to enjoy while you jog. Take your MP3 player and listen to your favourite songs when you jog. The music can make you excited and run further without feeling bored. It’s always more enjoyable with a friend. Make friends while jogging. Join a running club, find a new running partner, or invite an old friend to go jogging. It’s better to find a friend who runs a little faster than you. Then you can try to catch up with him or her. 1．Which is NOT the advantage (优势) of jogging according to the passage? A．It makes us healthier. B．It is fun and interesting. C．It doesn’t need much money. D．Most of us can do it because it is easy. 2．How many ideas does the writer tell us to help make jogging fun? A．Three. B．Four. C．Five. D．Six. 3．The best title (题目) of the passage may be__________. A．Help Your Friends Jog B．How to Jog with Others C．Ways to Make Jogging Fun D．The Advantages of Jogging （23-24八年级上·河南驻马店·期末）Lots of people like walking. Walking is becoming popular these days. Many of us walk for our health. Doctors say many health problems come from had habits, such as eating too much, drinking too much and smoking. Doctors tell us, “Eat less food, don’t smoke and do more exercise because it can make your heart strong. It helps most people lose weight.” A seventy-year-old man walks every day. He walks to lose weight. “I love eating chocolate,” He says. Walking is good for health in other ways, too. Many walkers say walking makes cold and other small diseases go away. “Walking is my doctor.” says one woman. Walking can also make people relaxed. So today men and women of all ages enjoy walking. Do you like walking? If you don’t, try to make yourself like it. 根据材料内容选择最佳答案。 4．Which of the following is NOT true? A．Eating can help to lose weight. B．Many people enjoy walking. C．Walking is a good way to make you healthy. D．The 70-year-old man makes himself healthy by walking. 5．What is/are the advantage(s) (优点) of doing exercise? A．It can make your heart strong. B．It helps most people lose weight. C．It’s bad for health. D．Bath A and B． 6．If you are fat, ________ can help you lose weight. A．drinking B．doing exercise C．eating D．sleeping 7．The underlined word “diseases” means “________” in Chinese. A．困难 B．麻烦 C．疾病 D．快乐 8．What is the passage talking about? A．Walking is good for your health. B．Walking can make you feel tired. C．Walking is not important for your health. D．Walking is like eating. （23-24八年级上·浙江绍兴·期末） With our already busy lives, finding time to exercise can be impossible. So maybe it would help if there was “a best time” to exercise. There are clear benefits to exercising in the morning. Many of us have more free time than later in the day, and it may be easier for us to keep a morning plan. A study found that people could sleep better when they exercised in the morning or had the physical activity during the whole day. Exercising on an empty stomach (空腹) before breakfast could also have less fat (脂肪) and keep healthier. So, good news for early birds, but what if you’re not a morning person? Working out in the afternoon or evening is also good, but different. For example, your body’s ability reaches the highest level in the afternoon, according to a 2010 study. Also, in the afternoon and evening, your mind is the quickest, and your heart rate and blood (血) pressure are lowest, and you aren’t getting hurt (受伤) easily when exercising. But can this happen? Deciding on if you are a man or a woman? Our bodies are different, after all, so the best time to exercise may be different too. Want to reduce (降低) your blood pressure and you are a woman? Exercise in the morning. Want to improve your heart health and you are a man? Evening is better for you. But, a 2022 study found that it’s both OK for them to exercise at either time of day. So what time is best? It seems the answer is: whatever time is best for you! 9．Paragraph 2 mainly tells us ________ of exercising in the morning. A．good points B．the steps C．some advice D．the experience 10．According to the 2010 study, exercising in the afternoon can ________. A．stop people talking clearly B．make people act quickly C．lead to have high blood pressure D．get the legs broken easily 11．It’s best for a man to exercise ________ to keep his heart healthier. A．in the morning B．in the afternoon C．in the evening D．at noon 12．From the last paragraph, the writer may think ________. A．exercising in the daytime is the best B．people can exercise whenever they want C．everyone should exercise every day D．exercising is the most important 13．The passage is most probably from the part of ________ in a newspaper. A．culture B．history C．education D．health （23-24八年级上·四川宜宾·期末）In the world today, all of the people need recreation (消遣). We cannot work all the time if we are going to keep healthy and enjoy life. Everyone has his own way of relaxing. Perhaps the most popular form (形式) is to take part in sports. There are team sports, such as basketball and soccer. There are also individual (独立的) sports, such as swimming and running. Skating and mountain climbing are the most popular recreation for people who like to be outdoors (户外). Not everyone who enjoys sports likes to take part in them. Many people like watching them on TV or listening to them on the radio. So many people like some forms of indoor recreation (室内消遣), such as watching TV, singing and dancing. It doesn’t matter whether we like indoor recreation or take part in outdoor sports. It is important for everyone to relax from time to time, and enjoy some forms of recreation. 14．Which is the most popular form of recreation? A．Sports. B．Watching TV. C．Sleeping. 15．People want to take part in sports in order to _________. A．make friends B．keep healthy and enjoy life C．find a good job 16．Outdoor sports include (包括) _________. A．watching TV B．singing and dancing C．skating and mountain climbing 17．Why do many people like watching sports on TV or listening to them on the radio? A．Because they like sports but don’t like to take part in them. B．Because they don’t enjoy sports. C．Because they don’t enjoy life. 18．The passage mainly (主要) tells us that _________. A．basketball is a kind of team sport B．everyone who enjoys sports should take part in them C．different people have different ways of relaxing （23-24八年级上·湖南怀化·期末）Keeping better eating habits can help you reduce (减少) disease. A healthy eating plan means choosing the right foods to eat and preparing foods in a healthy way. Do you often change your toothbrush? Maybe you think it is not necessary. A study shows old toothbrushes bring disease. You should often change your toothbrush. Exercise Swimming, running, skating, skiing, dancing, walking and some other activities can help you stay healthy. You should exercise at least three times a week and for twenty minutes or more each time. Do it. Plan out your life You should have breakfast before you go to school. Have a proper (合适的) meal for lunch. Follow a healthy diet. 19．What’s the passage mainly about? A．Healthy food. B．Healthy lifestyle (生活方式). C．Healthy sports. 20．What is the best title (标题) for the second paragraph? A．Man’s disease. B．Disease. C．Watch the toothbrush. 21．At least how long should you exercise each time? A．Twenty minutes. B．Fifteen minutes. C．Five minutes. 22．From the passage, we know _______ can help us stay healthy. A．never eat meat B．proper diet and exercise C．sleep and exercise （23-24八年级上·云南临沧·期末）Susan is reading something about how to keep healthy on the Internet. Good Sleep Good health needs good sleep. Go to bed before you’re tired. Don’t eat or read in bed. Go to bed at the same time before midnight and get up early in the morning at the same time every day. For more information, please visit www.sleeping.com. Stay Away from Flu (远离流感) The cold or flu virus (病毒) can live on our hands for a long time. So often wash all parts of your hands with soap and water. For more ways to prevent (阻止) the spread of the flu, please call Health Line at 1800-848-1313. Oral Health (口腔卫生) Brush your teeth twice a day and visit the dentist at least once a year. The oral examination is not only for the health of teeth, but for the whole body. For more information, please visit www.mydr.com.cn. Fit for Life Studies show that physical activity is very important. Try to do exercise for 30 minutes a day, 5 days or more a week. For more information, please call Health Line at 1800-438-2000. 23．If you want to get a good sleep, you’d better ________. A．go to bed at different time B．go to sleep at midnight C．go to bed before you’re tired D．eat something or read in bed 24．To prevent the cold or flu, it’s good for you ________. A．to clean your fingers often B．to wash all parts of your hands C．to get up early every morning D．to brush your teeth twice a day 25．How often should you visit the dentist according to (根据) the passage? A．At least once a year. B．At most once a year. C．At least once a week. D．At most twice a month. 26．If you want to know something about physical activity, you can ________. A．call at 1800-848-1313 B．call at 1800-438-2000 C．visit www.mydr.com.cn D．visit www.sleeping.com 27．What’s the purpose (目的) of the passage? A．To advise how to eat healthily. B．To give the ways to exercise. C．To show why we should exercise. D．To tell us how to keep healthy. （23-24八年级上·湖北荆州·期末）These days, people show all kinds of things on the Internet like good food, nice clothes, wonderful vacations and so on. Now showing the number of steps is becoming popular. Now more and more people find it important to be in good health. To keep healthy, many people go to work on foot. When they start walking, they open the step counter (计步) app on the phones to record (记录) how many steps they walk that day. After a day’s walk, some people show the number on WeChat or Weibo. This can make them learn from each other and keep exercising. “This helps me to exercise much and keep a good habit,” Miss Liu said. “I can also talk about how to keep healthy with my friends on WeChat. We are in the same group to encourage each other to keep exercising.” Mr. Wu likes to exercise. But in the past he was kind of lazy and didn’t want to exercise every day. “After I use the step counter app, everything is different. It is great to exercise with my friends. Sometimes there are prizes for those who walk more steps. I really like it,” he said. Walking is a relaxing and useful way to exercise. Both the old and the young like it. Recording the steps helps people develop a good habit of walking and showing the number can make people more interested in walking. But don’t take the number too seriously. 28．What cannot we know from the second paragraph? A．Why many people go to work on foot. B．How they use the step counter app. C．In which places they use the app. D．Why they show the number online. 29．What does the writer think of showing the number of steps? A．It can make people stop driving cars. B．It can make people much more relaxed. C．It can make people develop a good habit. D．It can make more people want to keep fit. 30．The underlined word “it” refers to ________. A．health B．walking C．the prize D．the step counter app 31．Which of the following is TRUE? A．More people go to work on foot to save money. B．Miss Liu and Mr. Wu like to exercise with their friends. C．People usually show the number of steps in the morning. D．To be healthy, the number of your steps is important to you. （23-24八年级上·安徽合肥·期末）Imagine a large open space with two teams running, throwing, passing and catching a thin round disc (圆盘). It is called flying disc, the newest popular sport in young people in China. Research shows about 60% of people say they like to make new friends through the sport. The Chinese Flying Disc Administrative Committee says about 500, 000 people in China played flying disc last year, producing over 80,000,000 yuan. How did flying disc get such great popularity in China in a short time? First, it is a team sport. It helps everyone quickly get to know each other. Second, it is played with a flying disc, thrown by hand. It needs little or no body-touching so it helps avoid being angry and fighting (搏斗). What’s more, this sport allows people to enjoy it without spending much time learning about the rules or skills. The growing popularity has drawn attention of the Chinese government. In 2019, the Asia Oceanic Ultimate and Guts championships was held in Shanghai. It is the first world match in this sport held in China. In July 2022, the General Administration of Sport decided China’s first flying disc tournament (锦标赛) starting in August and the final match to be held in May next year. The sport will certainly have a bigger home market going forward. 32．How does the writer show the popularity of flying disc? A．By asking questions. B．By using numbers. C．By telling a short story. D．By giving an example. 33．What does the underlined word “avoid” mean? A．Stop from. B．Take away. C．Think about. D．Get up. 34．Who might be interested in flying disc? A．Someone who wants to do sports alone. B．Someone who wants to do sports inside. C．Someone who wants to do sports easily. D．Someone who wants to do sports slowly. 35．What will the writer talk about next after the text? A．The great future of flying disc. B．China’s first flying disc tournament. C．The government’s help for flying disc. D．The bigger world market of flying disc. （23-24八年级上·浙江嘉兴·期末）Imagine a large open space with two teams running, throwing, passing and catching a disc, a thin flat round dish. It is called flying disc, the newest popular sport in young people in China. A research shows about 60% of people saying they like to make new friends through the sport. The Chinese Flying Disc Committee (委员会) says about 500,000 people in China played flying disc last year, producing over 8,000,000 yuan. How did flying disc get such great popularity in China in a short time? First, it is a team sport. It helps everyone quickly get to know each other. Second, it is played with a flying disc, thrown by hand. It needs little or no body-touching so it helps avoid being angry and fighting. What’s more, this sport allows people to enjoy it without spending a lot of time learning about the rules or skills. The growing popularity got attention of the Chinese government. In 2019, the Asia Flying Disc Game was held in Shanghai. It is the first world match in this sport held in China. In July 2022, the Chinese Flying Disc Committee decided China’s first flying disc game starting in August and the final match to be held in May next year. The sport will certainly have a bigger home market going forward. 36．How does the writer show the popularity of flying disc? A．By asking questions. B．By using numbers. C．By telling a short story. D．By giving an example. 37．Who might be interested in flying disc? A．Someone who is very old. B．Someone who is always very busy. C．Someone who wants to do sports alone. D．Someone who wants to do sports easily. 38．What will the writer talk about next after the passage? A．China’s first flying disc game. B．The great future of flying disc. C．The government’s help for flying disc. D．The bigger world market of flying disc. （23-24八年级上·河南洛阳·期末）Is life getting you tired or worried? Don’t let it. Try yoga! Feel good again. What’s your problem? Your brother is messing up your room again; your mother always asks you to study all the time. There will be two exams tomorrow. You feel tired all the time. If this sounds like you, give yoga a try. What is yoga? Yoga has been around for thousands of years. It’s a kind of sport like a full set of exercises by sitting quietly and doing some movements to improve strength. Yoga can help relax both your body and mind. ▲ Almost anyone can practice yoga and it is liked by many people. Not only can it drive your tiredness away but it can also make you less worried, meaning you can confidently face all that life throws at you. Where do I do it? You can practice yoga anywhere you can put your mat (垫子) down and relax. But first you should join a class to learn the basic movements—and how to practice them safely. And in the yoga class, you can also ask the teacher for help at very beginning. What will I be doing? You will begin by learning a number of simple movements that increase your flexibility (柔韧度) by building your body strength so that you’ll be stronger. You will learn to control your breathing, relax your mind. So what are you waiting for? Why don’t you get out there and try it! 根据材料内容选择最佳答案。 39．What will be filled in the ________? A．How is yoga popular? B．When do I do it? C．Why is yoga popular? D．What do I do with it? 40．According to the passage, which of the followings is TRUE? A．Practicing Yoga can make you pass the exam at school easily B．Yoga can relax your body and make your mind peace. C．The best place to put your mat is by the sea with clear air. D．You should stop breathing while doing some movements. 41．The author writes the passage to ________. A．make people be peace with family B．increase people’s flexibility C．call on people to do yoga D．control people’s mind 42．What’s the best title of this passage? A．Yoga: Relax and be Healthy B．Problem: Tired and Worried C．Fashion: Popular and Active D．Practice: Safe and Basic 43．In which part of newspaper, we can read the passage? A．Culture and life. B．News and hot spots. C．Science and invention. D．Sports and health. （23-24八年级上·福建福州·期末） With no famous players, the “Village Basketball Association (Village BA) (村超)” is very hot today. Even Yao Ming said he could not get a seat in the game. On October 28, 2023, the last game of the “Village BA” was held in Taipan village, Guizhou. Most of the players were farmers from villages and cities there. Over 30,000 people from all over the country poured into the small village. It was hard to find a place to sit. Basketball has a long history in Taipan village. People play basketball games to celebrate the Miao nationality (苗族) harvest festival. It falls on the sixth day of the sixth month in the Chinese lunar calendar and goes back to 1936. As part of the festival fun, people would shoot hoops (投篮). Then the game turned into a real big sports event. From 2016, the local government (政府) worked hard to make new standard (标准的) basketball courts. It was a poor village before, but Taipan is now known for sports and as a place to travel. In the summer of 2022, about 500,000 people came to watch “Village BA” games and the village made over 40,000,000 yuan from visitors. The game has made more people interested in sports. 44．The sports event was in ________. A．the city B．the town C．a community D．a village 45．What are the meaning of the underlined words “poured into”? A．知道 B．涌入 C．普及 D．表扬 46．What did 30,000 people go to Taipan village for? A．Money. B．Work. C．Fun. D．Party. 47．Which of the following is TRUE according to the passage? A．Local people started to shoot hoops to attract (吸引) visitors. B．People in the village are very strong. C．More people are having interest in basketball. D．The history of “Village BA” started in 2016 with the help of players. 48．What can we learn from the passage? A．Travel in Taipan village can’t be better without sports. B．People in the village become rich by playing basketball. C．Famous football stars usually come from the village. D．Local people’s life is becoming rich and colorful with the government’s help. （23-24八年级上·湖北襄阳·期末）What do you do when you feel unhappy? Do you listen to music? Do you talk to a friend? Maybe next time you feel sad, you should try going outside if it is sunny. Doctors know that how much sunlight we get can change (改变) how we feel. Scientists learn this by asking people who live in different parts of the world. In the far north, in Alaska or Finland, for example, the days are very short in winter. People living in these places say that they often feel unhappy in winter. In the south, where there are more daylight hours, fewer people say they are unhappy in winter. The reason is how much sunlight these people get each day. Sunlight changes the things inside our bodies, and they can change the way we feel. A couple of hours of strong sunlight or light from special lights can help our body make us feel happy. Another way to feel happier is to get some exercise. Just like sunlight, exercise helps our bodies make certain chemicals (化学物质), which make us feel happier. In addition, exercise helps people sleep better. Exercise also helps you get away from stress (压力). When you are angry or upset about something, exercise is a good way to get those bad feelings out of you. 49．Why do people in the far north feel unhappy more often than in the south? A．Because they can’t go outside. B．Because they get less sunlight. C．Because the weather is too cold. D．Because the summer is too short. 50．How can sunlight change the way you feel? A．It allows you to play outside. B．It makes you less tired. C．It increases your body temperature. D．It helps your body make certain chemicals. 51．Exercise has the following functions (功能) EXCEPT ________. A．making people feel happier B．making people sleep better C．helping people keep away from stress D．making people look younger 52．What can make you feel happier according to the passage? ① Eating more. ② Exercising more. ③ Getting more sleep. ④ Getting more sunlight. A．①②③④ B．①②③ C．②③④ D．①③④ 53．What’s the main idea of the passage? A．Why sunlight is good for us. B．How exercise can help us. C．The way to feel happier. D．The advantages (好处) of exercise. （23-24八年级上·山西吕梁·期末）请阅读下面短文，从每小题所给的A、B、C 三个选项中选出一个最佳选项，并在答题卡上将该项涂黑。 There are 45 students in our class. I have made a survey. 36 students say they like to exercise. Most boys play basketball together twice a week. But girls think basketball is difficult for them. They would like to play volleyball together twice a week. My friend, Tony, is good at running. He runs fastest in our class. He runs for 30 minutes on the playground every evening before he goes to bed. Is it interesting? Gray is good at swimming. He goes to the swimming club three times a month in winter and three times a week in summer. So he’s pretty healthy. Some of my classmates have good eating habits. They eat both meat and vegetables. 70% of them drink milk every day. 10 students say they drink milk three or four times a week. But some students like to eat junk food, especially Sally. What’s worse is that she doesn’t like to exercise, so she is very fat. She always says, “I’m going to lose weight tomorrow.” 54．How often do most boys play basketball together? A．Every day. B．Twice a day. C．Twice a week. 55．Why do the girls dislike to play basketball? A．Because they have no time. B．Because they think it’s not easy. C．Because they don’t like to play with the boys. 56．When does Tony often run for 30 minutes? A．Every morning. B．Every weekend. C．Every evening. 57．How often does Gray swim in winter? A．Three times a month. B．Three times a week. C．Hardly ever. 58．Why is Sally so fat? A．Because she doesn’t like to exercise. B．Because she likes to eat junk food very much. C．Both A and B． （23-24八年级上·山东德州·期末）①Health is very important to everyone, different people have their own ways to keep fit. A lot of people like running on the treadmills (跑步机). But it is not a good way to make you strong and healthy. Here are some reasons why you should run outdoors but not on the treadmills. ②It costs you a lot of money to buy a treadmill. You can run outdoors, and it costs you nothing! Walk outside and the whole world is your treadmill. If you’re willing to get a little dirty, outdoor activities will help you. ③Treadmills can become boring. You are limited to what’s in front of you. Running and exercising outside provides a beautiful scenery. Studies have shown that just looking at photos of nature can lower blood pressure (血压), so imagine what running through it will do. The fresh air and the unpolluted nature will also make you run easier. ④You burn more calories running outside than you do on a treadmill, because you have to work harder in order to move your body. While you run on a treadmill, you only move your legs. However, when exercising outside, you must move your legs and your hands and so on. ⑤Why not go for a run outdoors? Come on! 59．The passage gives ________ reasons not to exercise on the treadmills. A．1 B．2 C．3 D．4 60．From the passage we can know treadmills are quite ________. A．cheap B．expensive C．famous D．comfortable 61．What can’t running outside provide? A．Clean water. B．Unpolluted nature. C．Fresh air. D．Beautiful scenery. 62．What’s the structure of the passage? A． B． C． D． 63．What’s the best title of the passage? A．Do more exercise. B．How to do exercise on the treadmills. C．Three reasons for not running on the treadmills. D．Outdoor scenery. （23-24八年级上·四川广安·期末）Do you like sports? If yes, which is your favourite sport? Look at the ads and they may help you. Nancy’s GymKeep fit! $25/hour Private (私人的) coaches (You need to pay another $20 each hour if you need) Opening time: Saturday and Sunday Tel.: 455-6223 Ice WorldHave fun skating here! $20/hour for children  $30/hour for adults (成年人)  $45/hour for an adult with a child Tel.: 886-8252 Water WorldOpening time: 9:00 a. m.—9:00 p. m. from Monday to Friday 8:30 a. m.—10:00 p. m. on weekends Price: Adults: $10  Children ( aged 15 and under): $7 Tel.: 215-1829 Two pools (水池) for children Two large pools for adults Two restaurants with delicious food Three shops with swimming things, drinks and umbrellas 64．What do people in Nancy’s Gym want to do? A．To learn to skate. B．To keep healthy. C．To enjoy swimming. D．To eat delicious food. 65．If Mr. Smith goes skating with his little son, they need to pay ________ for two hours’ skating. A．$45 B．$50 C．$90 D．$100 66．People can go to Water World at ________. A．8:30 a. m. on Tuesday B．9:30 p. m. on Monday C．3:30 p. m. on Saturday D．8:00 a. m. on Sunday 67．You can call ________ if you want to swim. A．215-1829 B．886-8252 C．455-6223 D．215-9218 68．Where is the passage probably from? A．A novel. B．A report. C．A dictionary. D．A newspaper. （23-24八年级上·江西萍乡·期末）Do you want to keep healthy and look good? Do you want to say away from heath probe? Do you have sleep problems and want to get a better sleep? Do you want to make more friends? If you do, just exercise! You may hear lots of ways to keep healthy. Here are some easy-to-remember ways for you. Eat healthily. ________ It’s important to eat vegetables and fruit every day. Is also a good idea to eat less sugar and drink more water. Move more and sit less. Although about 150 minutes of exercise a week is good, experts (专家) say that any activity is better than nothing. So try to standup more often and do more activities. Get enough sleep. Most people need about 7~9 hours of sleep each night. If you feel tired when you do an activity, or if you need to drink coffee to make you not sleep, you may not get enough sleep. It’s not easy to get enough sleep, but it is a must for good health. Don’t exercise by yourself. When you exercise, ask a friend to go with you. He or she can encourage you when you feel tired. Then you will not stop exercising halfway (在中途). 69．Choose the best sentence to fill in the blank in Paragraph 2. A．You must have meals at home every day. B．Think about what goes into your ears. C．Your parents can make nice food for you. D．Good eating habits will always keep you healthy. 70．What does the underlined word “it” refer to in Paragraph 4? A．Doing exercise. B．Drinking coffee. C．Getting enough sleep. D．Drinking more water 71．Which of the following best shows the structure of the passage? A．①/②③④⑤ B．①②③④/⑤ C．①/②③④/⑤ D．①②/③/④⑤ 72．What’s the purpose (目的) of the passage? A．To show the problems of being heavy. B．To tell us some ways to keep healthy. C．To ask us to do more exercise in life. D．To show how important it is to have enough sleep. （23-24八年级上·湖北恩施·期末）Now there are hundreds of new health clubs in Europe (欧洲). Over the last ten years, people have built many big and modern clubs in cities all over Europe. In Portugal, a health club opened in 2000, and now it has 5,000 members (会员). In Barcelona, there are 7,000 members in a big health club. People will spend much money in these clubs, but this doesn’t stop thousands of people from joining them. Ten years ago, if you went to a health club, you just played squash (壁球) or did aerobics (有氧运动). Now, you can choose from many new and exciting activities. Many companies (公司) now think that people work better if they are healthier. More and more companies pay for their workers to go to health clubs. There, workers don’t just do exercise. They can also take special courses and learn how to stay healthy and keep away from stress. Then they will work harder, and make much more money for the company than before! 73．From the first passage, we know that ________. A．there are very few health clubs in Europe B．people in Europe don’t care about their health C．health clubs are very popular in Europe D．the cost of playing in health clubs in Europe is low 74．The writer tries to tell us ________ in Paragraph 2. A．that health clubs are better than before B．what people like to do in health clubs C．about the advantages of going to health clubs D．how to keep fit in a health club 75．Why do some companies pay for their workers to go to health clubs? A．Because the companies are quite rich. B．Because the workers ask the companies to do so. C．Because the companies have the duty to do so. D．Because the companies believe people work better in good health. 76．The underlined word “stress” means “________” in Chinese. A．贫困 B．责任 C．压力 D．荣誉 77．What is the best title of the passage? A．How to be healthy B．Health clubs in Europe C．Workers in health clubs D．The best way to keep healthy （23-24八年级上·河南信阳·期末）Do you know what the body mass index (BMI体重指数) is? According to the National Health Service, BMI is a way to work out if you are fit. Some cities in China have BMI in the PE test for the high school entrance examination or zhongkao. For example, Beijing in 2021 showed that BMI became part of the PE test for zhongkao. Chengdu and Shanghai have also started doing so. BMI in cities like Xiamen, plays a role in daily PE tests. Zhang Yanshu is a Grade 8 student from Beijing Chaoyang Foreign Language School. He used to be overweight (超重的). “It was this summer that I decided to work on my BMI,” Zhang said. He started by running with his dad, and soon took a stamina (体能) course which helped him with different things like running, pull-ups and so on. “I think BMI and the sports for the exam go well together. When I practice the sports, my BMI gets better; when my BMI gets better, I feel more energetic (精力充沛的) doing the sports.” Zhang also paid much attention to his eating habit. “I ate brown rice instead of white rice, and chicken for meat most of the time,” he said. His BMI reached a normal level (正常水平) after four months of hard work. “My health and willpower (意志力) have been much better than before.” Chen Kaifei, 14, also from Beijing said that BMI is also a problem for students who are too thin, and has caused some “figure anxiety (身材焦虑)” among students. “However, mostly I think it is good for us ,” Chen said. “Everyone knows their body and health better, and I started to care about my eating habit and lifestyle every day, just to keep my BMI at a good level.” 根据材料内容选择最佳答案。 78．What do we know from Paragraph 2? A．BMI becomes part of zhongkao in some cities. B．The zhongkao PE test has become easier. C．BMI in zhongkao becomes a hot topic. D．BMI is the best way to find out the health of students. 79．To improve his BMI, Zhang Yanshu _________. a. ran with his dad    b. didn’t eat any rice    c. didn’t eat any meat d. took a stamina course    e. practiced the exam sports A．abc B．bcd C．cde D．ade 80．What is Chen Kaifei’s worry about the policy (政策)? A．It will only be helpful for tin students. B．It might make some students worry about their body shape. C．It won’t affect (影响) students’ scores in zhongkao. D．It causes something bad in many ways. 81．What’s the structure of this passage? A． B． C． D． 82．How does the writer develop this passage? A．By answering questions. B．By giving examples. C．By listing numbers. D．By making comparisons (作比较). （23-24八年级上·海南省直辖县级单位·期末）Everyone knows that exercise is important. We all need to exercise. Doctors say it is good for us. It makes your heart and body strong. Children who often exercise are more alert (灵活的). This means they do better in tests and schoolwork than those who don’t exercise. There are many ways to exercise. You can walk, run, swim, skate, or play ball games. Make sure you exercise in the following ways: you have to like what you’re doing, exercise enough but not too much. It’s best to exercise twice each week. Thirty minutes each time is enough. Try all kinds of things until you find one, two or even three sports that feel right for you. You can exercise at fitness centers (健身中心). They have a lot of equipment there. The equipment will help exercise your arms, legs and other parts of your body to make you fit. Some people buy equipment for their homes. But it is very expensive. 83．Which of the following sports is NOT mentioned in the passage (文章)? A．Fishing. B．Running. C．Swimming. 84．Why do we need to exercise? A．Because we have nothing to do. B．Because it’s boring. C．Because it makes us strong. 85．Paragraph 2 (第二自然段) is mainly about ________. A．the importance of exercising B．where you can exercise C．ways to exercise 86．The word “equipment” means ________ in the passage. A．才能 B．器材 C．素养 87．Which of the following is NOT TRUE according to the passage? A．It’s best to exercise at least five times every week. B．Children who often play sports do better in the schoolwork. C．Exercising too much is not good. （23-24八年级上·江西吉安·期末）You may know that exercise can help you lose weight (减肥). However, it has a lot of other good effects (影响), too. Even if you are healthy or fit, there are several reasons that you should exercise. First, exercise can give you energy (精力). When you are tired during the day, take a walk or go for run. Scientists looked at 70 different studies about exercise and tiredness. Over 90 percent of the studies showed the same results: exercise increased (增加) energy and reduced tiredness. Second, exercise can help you sleep better. Not having enough sleep is one of the main causes of stress (精神压力). Exercising raises your body temperature. Then it goes back to normal about five to six hours later. You become sleepy at this point because the drop in temperature tells your body that it’s time to sleep. Also, exercise can reduce stress and worry. Do you ever feel nervous or stressed? Doing sports for 20 minutes can make you feel relaxed. How? When you exercise, you have to focus on (专注于) your body, so you can’t think about your stressful thoughts. Exercise can improve your life in so many ways. It can make you feel better, look better, and do more. So go out and exercise! 88．How many studies might show exercise can give you energy according to the passage? A．70. B．65. C．60. D．55. 89．Which of the following may cause stress according to the passage? A．Taking a walk during the day. B．Doing sports for 20 minutes. C．Not having enough sleep. D．Focusing on your body. 90．How does the writer organize Paragraph 4? A．By telling a story and making a summary (总结). B．By asking questions and giving reasons. C．By showing ideas and sharing a saying. D．By listing numbers and giving examples. 91．What is the writer’s main purpose (目的) of writing this passage? A．To tell us some new studies about exercise. B．To help people to learn how to stay healthy. C．To show how exercise can help you sleep better. D．To get people to know why they should do exercise. 92．Which of the following shows the structure (结构) of the passage? A． B． C． D． 14 原创精品资源学科网独家享有版权，侵权必究！ 13 原创精品资源学科网独家享有版权，侵权必究！ 学科网（北京）股份有限公司 $$ Unit2 How often do you exercise 单元主题（健康与运动）阅读理解20篇（新题速递） 一、阅读理解 （23-24八年级上·安徽安庆·期末）Jogging (慢跑) is good for us and helps us live longer and healthier lives. It’s easy to do and free. You do not have to spend money jogging. You can do it in a park or even in your home. But many people find it boring after jogging for a while. Then how can we keep jogging fun? Here are some ideas to make your jogging more interesting. First, you should choose to wear your favourite sports clothes and shoes when you jog. They make you more comfortable and more likely to run. Always jog outdoors (户外). By changing your route and choose another street, you will always have something interesting to enjoy while you jog. Take your MP3 player and listen to your favourite songs when you jog. The music can make you excited and run further without feeling bored. It’s always more enjoyable with a friend. Make friends while jogging. Join a running club, find a new running partner, or invite an old friend to go jogging. It’s better to find a friend who runs a little faster than you. Then you can try to catch up with him or her. 1．Which is NOT the advantage (优势) of jogging according to the passage? A．It makes us healthier. B．It is fun and interesting. C．It doesn’t need much money. D．Most of us can do it because it is easy. 2．How many ideas does the writer tell us to help make jogging fun? A．Three. B．Four. C．Five. D．Six. 3．The best title (题目) of the passage may be__________. A．Help Your Friends Jog B．How to Jog with Others C．Ways to Make Jogging Fun D．The Advantages of Jogging 【答案】1．B 2．B 3．C 【导语】本文介绍了慢跑对我们有好处，以及使慢跑有趣的方法。 1．细节理解题。根据“Jogging (慢跑) is good for us and helps us live longer and healthier lives. It’s easy to do and free. You do not have to spend money jogging.”以及“But many people find it boring after jogging for a while.”可知，慢跑让我们更健康，慢跑很容易，并且是免费的。故选B。 2．细节理解题。根据“First, you should choose to wear your favourite sports clothes and shoes when you jog.”和“Always jog outdoors (户外).”和“Take your MP3 player and listen to your favourite songs when you jog.”以及“It’s always more enjoyable with a friend.”可知，共有4个建议让慢跑变得有趣。故选B。 3．最佳标题题。根据“Then how can we keep jogging fun? Here are some ideas to make your jogging more interesting.”和通读全文可知，本文主要介绍了使慢跑有趣的方法。故选C。 （23-24八年级上·河南驻马店·期末）Lots of people like walking. Walking is becoming popular these days. Many of us walk for our health. Doctors say many health problems come from had habits, such as eating too much, drinking too much and smoking. Doctors tell us, “Eat less food, don’t smoke and do more exercise because it can make your heart strong. It helps most people lose weight.” A seventy-year-old man walks every day. He walks to lose weight. “I love eating chocolate,” He says. Walking is good for health in other ways, too. Many walkers say walking makes cold and other small diseases go away. “Walking is my doctor.” says one woman. Walking can also make people relaxed. So today men and women of all ages enjoy walking. Do you like walking? If you don’t, try to make yourself like it. 根据材料内容选择最佳答案。 4．Which of the following is NOT true? A．Eating can help to lose weight. B．Many people enjoy walking. C．Walking is a good way to make you healthy. D．The 70-year-old man makes himself healthy by walking. 5．What is/are the advantage(s) (优点) of doing exercise? A．It can make your heart strong. B．It helps most people lose weight. C．It’s bad for health. D．Bath A and B． 6．If you are fat, ________ can help you lose weight. A．drinking B．doing exercise C．eating D．sleeping 7．The underlined word “diseases” means “________” in Chinese. A．困难 B．麻烦 C．疾病 D．快乐 8．What is the passage talking about? A．Walking is good for your health. B．Walking can make you feel tired. C．Walking is not important for your health. D．Walking is like eating. 【答案】4．A 5．D 6．B 7．C 8．A 【导语】本文主要讲述了散步的好处。 4．细节理解题。根据医生说的“Eat less food, don’t smoke and do more exercise because it can make your heart strong. It helps most people lose weight.”可知，“吃东西能帮助减肥”这句表述不正确。故选A。 5．细节理解题。根据医生说的“Eat less food, don’t smoke and do more exercise because it can make your heart strong. It helps most people lose weight.”以及“He walks to lose weight.”可知，做运动能使你的心脏更强壮，也可以帮助大部分人减肥。故选D。 6．细节理解题。根据“A seventy-year-old man walks every day.  He walks to lose weight.”以及医生说的“Eat less food, don’t smoke and do more exercise because it can make your heart strong. It helps most people lose weight.”可知，如果想减肥可以多做运动。故选B。 7．词义猜测题。根据“Many walkers say walking makes cold and other small diseases go away.”可知，划线词前是一些疾病，因此划线词的意思是“疾病”。故选C。 8．主旨大意题。通读全文，尤其根据“Lots of people like walking. Walking is becoming popular these days. Many of us walk for our health.”可知，文章主要讲述了散步对健康有益。故选A。 （23-24八年级上·浙江绍兴·期末） With our already busy lives, finding time to exercise can be impossible. So maybe it would help if there was “a best time” to exercise. There are clear benefits to exercising in the morning. Many of us have more free time than later in the day, and it may be easier for us to keep a morning plan. A study found that people could sleep better when they exercised in the morning or had the physical activity during the whole day. Exercising on an empty stomach (空腹) before breakfast could also have less fat (脂肪) and keep healthier. So, good news for early birds, but what if you’re not a morning person? Working out in the afternoon or evening is also good, but different. For example, your body’s ability reaches the highest level in the afternoon, according to a 2010 study. Also, in the afternoon and evening, your mind is the quickest, and your heart rate and blood (血) pressure are lowest, and you aren’t getting hurt (受伤) easily when exercising. But can this happen? Deciding on if you are a man or a woman? Our bodies are different, after all, so the best time to exercise may be different too. Want to reduce (降低) your blood pressure and you are a woman? Exercise in the morning. Want to improve your heart health and you are a man? Evening is better for you. But, a 2022 study found that it’s both OK for them to exercise at either time of day. So what time is best? It seems the answer is: whatever time is best for you! 9．Paragraph 2 mainly tells us ________ of exercising in the morning. A．good points B．the steps C．some advice D．the experience 10．According to the 2010 study, exercising in the afternoon can ________. A．stop people talking clearly B．make people act quickly C．lead to have high blood pressure D．get the legs broken easily 11．It’s best for a man to exercise ________ to keep his heart healthier. A．in the morning B．in the afternoon C．in the evening D．at noon 12．From the last paragraph, the writer may think ________. A．exercising in the daytime is the best B．people can exercise whenever they want C．everyone should exercise every day D．exercising is the most important 13．The passage is most probably from the part of ________ in a newspaper. A．culture B．history C．education D．health 【答案】9．A 10．B 11．C 12．B 13．D 【导语】本文讲述了最佳锻炼时间。 9．细节理解题。根据“There are clear benefits to exercising in the morning.”可知早晨锻炼有明显的好处。故选A。 10．细节理解题。根据“your body’s ability reaches the highest level in the afternoon”可知根据2010年的一项研究，你的身体能力在下午达到最高水平，因此下午锻炼可以使人快速动作，故选B。 11．细节理解题。根据“Want to improve your heart health and you are a man? Evening is better for you.”可知晚上最合适，故选C。 12．推理判断题。根据“So what time is best? It seems the answer is: whatever time is best for you!”可知作者认为人们可以随时随地锻炼身体，故选B。 13．推理判断题。本文讲述了最佳锻炼时间。因此可能是来自报纸的健康部分，故选D。 （23-24八年级上·四川宜宾·期末）In the world today, all of the people need recreation (消遣). We cannot work all the time if we are going to keep healthy and enjoy life. Everyone has his own way of relaxing. Perhaps the most popular form (形式) is to take part in sports. There are team sports, such as basketball and soccer. There are also individual (独立的) sports, such as swimming and running. Skating and mountain climbing are the most popular recreation for people who like to be outdoors (户外). Not everyone who enjoys sports likes to take part in them. Many people like watching them on TV or listening to them on the radio. So many people like some forms of indoor recreation (室内消遣), such as watching TV, singing and dancing. It doesn’t matter whether we like indoor recreation or take part in outdoor sports. It is important for everyone to relax from time to time, and enjoy some forms of recreation. 14．Which is the most popular form of recreation? A．Sports. B．Watching TV. C．Sleeping. 15．People want to take part in sports in order to _________. A．make friends B．keep healthy and enjoy life C．find a good job 16．Outdoor sports include (包括) _________. A．watching TV B．singing and dancing C．skating and mountain climbing 17．Why do many people like watching sports on TV or listening to them on the radio? A．Because they like sports but don’t like to take part in them. B．Because they don’t enjoy sports. C．Because they don’t enjoy life. 18．The passage mainly (主要) tells us that _________. A．basketball is a kind of team sport B．everyone who enjoys sports should take part in them C．different people have different ways of relaxing 【答案】14．A 15．B 16．C 17．A 18．C 【导语】本文是一篇说明文。本文主要介绍了不同的人可以选着不同的方式来放松自己。 14．细节理解题。根据“Perhaps the most popular form is to take part in sports. ”可知，最流行的形式是参加运动。故选A。 15．细节理解题。根据“We cannot work all the time if we are going to keep healthy and enjoy life.”可知，如果我们想要保持健康和享受生活就不能一直工作，要去参加运动。故选B。 16．细节理解题。根据“Skating and mountain climbing are the most popular recreation for people who like to be outdoors.”可知，滑冰和爬山是最受欢迎的户外运动。故选C。 17．细节理解题。根据“Not everyone who enjoys sports likes to take part in them.”可知，喜欢运动又不想参加运动的就会在家看运动或者收听运动节目。故选A。 18．主旨大意题。根据“Everyone has his own way of relaxing.Perhaps the most popular form is to take part in sports. ”以及“Not everyone who enjoys sports likes to take part in them. Many people like watching them on TV or listening to them on the radio.”可知，不同的人选择不同的放松方式。故选C。 （23-24八年级上·湖南怀化·期末）Keeping better eating habits can help you reduce (减少) disease. A healthy eating plan means choosing the right foods to eat and preparing foods in a healthy way. Do you often change your toothbrush? Maybe you think it is not necessary. A study shows old toothbrushes bring disease. You should often change your toothbrush. Exercise Swimming, running, skating, skiing, dancing, walking and some other activities can help you stay healthy. You should exercise at least three times a week and for twenty minutes or more each time. Do it. Plan out your life You should have breakfast before you go to school. Have a proper (合适的) meal for lunch. Follow a healthy diet. 19．What’s the passage mainly about? A．Healthy food. B．Healthy lifestyle (生活方式). C．Healthy sports. 20．What is the best title (标题) for the second paragraph? A．Man’s disease. B．Disease. C．Watch the toothbrush. 21．At least how long should you exercise each time? A．Twenty minutes. B．Fifteen minutes. C．Five minutes. 22．From the passage, we know _______ can help us stay healthy. A．never eat meat B．proper diet and exercise C．sleep and exercise 【答案】19．B 20．C 21．A 22．B 【导语】本文主要讲述了保持健康的方法，要想保持健康，我们要选择正确的饮食计划，经常换牙刷，每次锻炼至少20分钟，要遵循健康的饮食习惯。 19．主旨大意题。文章主要讲述的是健康的生活方式。故选B。 20．标题归纳题。根据“Do you often change your toothbrush? Maybe you think it is not necessary. A study shows old toothbrushes bring disease. You should often change your toothbrush.”可知第二段主要讲更换牙刷。用“Watch the toothbrush”做标题最合适。故选C。 21．细节理解题。根据“You should exercise at least three times a week and for twenty minutes or more each time.”可知，你应该每周锻炼三次每次在二十分钟或二十分钟以上。故选A。 22．细节理解题。根据“Keeping better eating habits can help you reduce (减少) disease.”和“Swimming, running, skating, skiing, dancing, walking and some other activities can help you stay healthy.”可知适当的饮食和运动可帮助我们保持身体健康。故选B。 （23-24八年级上·云南临沧·期末）Susan is reading something about how to keep healthy on the Internet. Good Sleep Good health needs good sleep. Go to bed before you’re tired. Don’t eat or read in bed. Go to bed at the same time before midnight and get up early in the morning at the same time every day. For more information, please visit www.sleeping.com. Stay Away from Flu (远离流感) The cold or flu virus (病毒) can live on our hands for a long time. So often wash all parts of your hands with soap and water. For more ways to prevent (阻止) the spread of the flu, please call Health Line at 1800-848-1313. Oral Health (口腔卫生) Brush your teeth twice a day and visit the dentist at least once a year. The oral examination is not only for the health of teeth, but for the whole body. For more information, please visit www.mydr.com.cn. Fit for Life Studies show that physical activity is very important. Try to do exercise for 30 minutes a day, 5 days or more a week. For more information, please call Health Line at 1800-438-2000. 23．If you want to get a good sleep, you’d better ________. A．go to bed at different time B．go to sleep at midnight C．go to bed before you’re tired D．eat something or read in bed 24．To prevent the cold or flu, it’s good for you ________. A．to clean your fingers often B．to wash all parts of your hands C．to get up early every morning D．to brush your teeth twice a day 25．How often should you visit the dentist according to (根据) the passage? A．At least once a year. B．At most once a year. C．At least once a week. D．At most twice a month. 26．If you want to know something about physical activity, you can ________. A．call at 1800-848-1313 B．call at 1800-438-2000 C．visit www.mydr.com.cn D．visit www.sleeping.com 27．What’s the purpose (目的) of the passage? A．To advise how to eat healthily. B．To give the ways to exercise. C．To show why we should exercise. D．To tell us how to keep healthy. 【答案】23．C 24．B 25．A 26．B 27．D 【导语】本文主要介绍了如何保持健康。 23．细节理解题。根据“Go to bed before you’re tired”可知在感到劳累前睡觉。故选C。 24．细节理解题。根据“The cold or flu virus (病毒) can live on our hands for a long time. So often wash all parts of your hands with soap and water”可知要经常用肥皂和水洗手的所有部位。故选B。 25．细节理解题。根据“Brush your teeth twice a day and visit the dentist at least once a year”可知一年至少看一次牙医。故选A。 26．细节理解题。根据“For more information, please call Health Line at 1800-438-2000.”可知想要了解更多信息，请拨打健康热线1800-438-2000。故选B。 27．主旨大意题。本文主要介绍了如何保持健康。故选D。 （23-24八年级上·湖北荆州·期末）These days, people show all kinds of things on the Internet like good food, nice clothes, wonderful vacations and so on. Now showing the number of steps is becoming popular. Now more and more people find it important to be in good health. To keep healthy, many people go to work on foot. When they start walking, they open the step counter (计步) app on the phones to record (记录) how many steps they walk that day. After a day’s walk, some people show the number on WeChat or Weibo. This can make them learn from each other and keep exercising. “This helps me to exercise much and keep a good habit,” Miss Liu said. “I can also talk about how to keep healthy with my friends on WeChat. We are in the same group to encourage each other to keep exercising.” Mr. Wu likes to exercise. But in the past he was kind of lazy and didn’t want to exercise every day. “After I use the step counter app, everything is different. It is great to exercise with my friends. Sometimes there are prizes for those who walk more steps. I really like it,” he said. Walking is a relaxing and useful way to exercise. Both the old and the young like it. Recording the steps helps people develop a good habit of walking and showing the number can make people more interested in walking. But don’t take the number too seriously. 28．What cannot we know from the second paragraph? A．Why many people go to work on foot. B．How they use the step counter app. C．In which places they use the app. D．Why they show the number online. 29．What does the writer think of showing the number of steps? A．It can make people stop driving cars. B．It can make people much more relaxed. C．It can make people develop a good habit. D．It can make more people want to keep fit. 30．The underlined word “it” refers to ________. A．health B．walking C．the prize D．the step counter app 31．Which of the following is TRUE? A．More people go to work on foot to save money. B．Miss Liu and Mr. Wu like to exercise with their friends. C．People usually show the number of steps in the morning. D．To be healthy, the number of your steps is important to you. 【答案】28．C 29．C 30．D 31．B 【导语】本文介绍了计步器app通过让人们分享步数，互相鼓励彼此锻炼，从而保持身体健康的事情。 28．细节理解题。根据“To keep healthy, many people go to work on foot. When they start walking, they open the step counter (计步) app on the phones to record (记录) how many steps they walk that day. After a day’s walk, some people show the number on WeChat or Weibo. This can make them learn from each other and keep exercising.”可知，从第二段我们可以了解为什么人们步行上班、人们怎样使用计步器以及他们为什么在网上展示自己的步数，没有提到人们在哪些地方使用这个app。故选C。 29．观点态度题。根据“Recording the steps helps people develop a good habit of walking and showing the number can make people more interested in walking.”可知，作者认为计步器可以帮助人们养成良好的习惯。故选C。 30．词句猜测题。根据“After I use the step counter app, everything is different. It is great to exercise with my friends. Sometimes there are prizes for those who walk more steps. I really like it”可知，吴先生认为计步器让他的生活变得不同，他可以和朋友一起运动，而且计步器对步数多的人有奖励，他真的喜欢它；这里“it”指的是“计步器”。故选D。 31．推理判断题。根据“We are in the same group to encourage each other to keep exercising.”和“It is great to exercise with my friends.”可知，刘小姐和吴先生都喜欢和朋友一起运动。故选B。 （23-24八年级上·安徽合肥·期末）Imagine a large open space with two teams running, throwing, passing and catching a thin round disc (圆盘). It is called flying disc, the newest popular sport in young people in China. Research shows about 60% of people say they like to make new friends through the sport. The Chinese Flying Disc Administrative Committee says about 500, 000 people in China played flying disc last year, producing over 80,000,000 yuan. How did flying disc get such great popularity in China in a short time? First, it is a team sport. It helps everyone quickly get to know each other. Second, it is played with a flying disc, thrown by hand. It needs little or no body-touching so it helps avoid being angry and fighting (搏斗). What’s more, this sport allows people to enjoy it without spending much time learning about the rules or skills. The growing popularity has drawn attention of the Chinese government. In 2019, the Asia Oceanic Ultimate and Guts championships was held in Shanghai. It is the first world match in this sport held in China. In July 2022, the General Administration of Sport decided China’s first flying disc tournament (锦标赛) starting in August and the final match to be held in May next year. The sport will certainly have a bigger home market going forward. 32．How does the writer show the popularity of flying disc? A．By asking questions. B．By using numbers. C．By telling a short story. D．By giving an example. 33．What does the underlined word “avoid” mean? A．Stop from. B．Take away. C．Think about. D．Get up. 34．Who might be interested in flying disc? A．Someone who wants to do sports alone. B．Someone who wants to do sports inside. C．Someone who wants to do sports easily. D．Someone who wants to do sports slowly. 35．What will the writer talk about next after the text? A．The great future of flying disc. B．China’s first flying disc tournament. C．The government’s help for flying disc. D．The bigger world market of flying disc. 【答案】32．B 33．A 34．C 35．A 【导语】本文介绍了飞碟运动。 32．推理判断题。根据“Research shows about 60% of people say they like to make new friends through the sport.”可知是通过数据来显示这项运动的受欢迎程度，故选B。 33．词句猜测题。根据“It needs little or no body-touching so it helps avoid being angry and fighting (搏斗).”可知它几乎不需要身体接触，因此有助于避免生气和打架，因此avoid意思是“避免”，故选A。 34．细节理解题。根据“What’s more, this sport allows people to enjoy it without spending much time learning about the rules or skills.”可知这项运动允许人们在不花太多时间学习规则或技能的情况下享受它。因此想要轻松地做运动的人会对这项运动感兴趣。故选C。 35．推理判断题。根据“The sport will certainly have a bigger home market going forward.”可知这项运动在未来肯定会有一个更大的国内市场。因此接下来会说飞碟的美好未来。故选A。 （23-24八年级上·浙江嘉兴·期末）Imagine a large open space with two teams running, throwing, passing and catching a disc, a thin flat round dish. It is called flying disc, the newest popular sport in young people in China. A research shows about 60% of people saying they like to make new friends through the sport. The Chinese Flying Disc Committee (委员会) says about 500,000 people in China played flying disc last year, producing over 8,000,000 yuan. How did flying disc get such great popularity in China in a short time? First, it is a team sport. It helps everyone quickly get to know each other. Second, it is played with a flying disc, thrown by hand. It needs little or no body-touching so it helps avoid being angry and fighting. What’s more, this sport allows people to enjoy it without spending a lot of time learning about the rules or skills. The growing popularity got attention of the Chinese government. In 2019, the Asia Flying Disc Game was held in Shanghai. It is the first world match in this sport held in China. In July 2022, the Chinese Flying Disc Committee decided China’s first flying disc game starting in August and the final match to be held in May next year. The sport will certainly have a bigger home market going forward. 36．How does the writer show the popularity of flying disc? A．By asking questions. B．By using numbers. C．By telling a short story. D．By giving an example. 37．Who might be interested in flying disc? A．Someone who is very old. B．Someone who is always very busy. C．Someone who wants to do sports alone. D．Someone who wants to do sports easily. 38．What will the writer talk about next after the passage? A．China’s first flying disc game. B．The great future of flying disc. C．The government’s help for flying disc. D．The bigger world market of flying disc. 【答案】36．B 37．D 38．B 【导语】本文讲述飞盘运动的兴起和原因，并展望这项运动的发展前景。 36．推理判断题。根据“A research shows about 60% of people saying they like to make new friends through the sport. The Chinese Flying Disc Committee (委员会) says about 500,000 people in China played flying disc last year, producing over 8,000,000 yuan.”可知是使用数据来显示这项运动的受欢迎程度，故选B。 37．推理判断题。根据“What’s more, this sport allows people to enjoy it without spending a lot of time learning about the rules or skills.”可知这项运动允许人们在不花费大量时间学习规则或技能的情况下享受它。因此想要轻松地做运动的人会对它感兴趣，故选D。 38．推理判断题。根据“The sport will certainly have a bigger home market going forward.”可知，这项运动今后肯定会有更大的国内市场，因此作者在文章的后面会谈论飞盘的前景。故选B。 （23-24八年级上·河南洛阳·期末）Is life getting you tired or worried? Don’t let it. Try yoga! Feel good again. What’s your problem? Your brother is messing up your room again; your mother always asks you to study all the time. There will be two exams tomorrow. You feel tired all the time. If this sounds like you, give yoga a try. What is yoga? Yoga has been around for thousands of years. It’s a kind of sport like a full set of exercises by sitting quietly and doing some movements to improve strength. Yoga can help relax both your body and mind. ▲ Almost anyone can practice yoga and it is liked by many people. Not only can it drive your tiredness away but it can also make you less worried, meaning you can confidently face all that life throws at you. Where do I do it? You can practice yoga anywhere you can put your mat (垫子) down and relax. But first you should join a class to learn the basic movements—and how to practice them safely. And in the yoga class, you can also ask the teacher for help at very beginning. What will I be doing? You will begin by learning a number of simple movements that increase your flexibility (柔韧度) by building your body strength so that you’ll be stronger. You will learn to control your breathing, relax your mind. So what are you waiting for? Why don’t you get out there and try it! 根据材料内容选择最佳答案。 39．What will be filled in the ________? A．How is yoga popular? B．When do I do it? C．Why is yoga popular? D．What do I do with it? 40．According to the passage, which of the followings is TRUE? A．Practicing Yoga can make you pass the exam at school easily B．Yoga can relax your body and make your mind peace. C．The best place to put your mat is by the sea with clear air. D．You should stop breathing while doing some movements. 41．The author writes the passage to ________. A．make people be peace with family B．increase people’s flexibility C．call on people to do yoga D．control people’s mind 42．What’s the best title of this passage? A．Yoga: Relax and be Healthy B．Problem: Tired and Worried C．Fashion: Popular and Active D．Practice: Safe and Basic 43．In which part of newspaper, we can read the passage? A．Culture and life. B．News and hot spots. C．Science and invention. D．Sports and health. 【答案】39．C 40．B 41．C 42．A 43．D 【导语】本文主要介绍了瑜伽，并鼓励人们尝试练习瑜伽来缓解生活中的疲惫和焦虑。 39．推理判断题。根据“Almost anyone can practice yoga and it is liked by many people. Not only can it drive your tiredness away but it can also make you less worried, meaning you can confidently face all that life throws at you.”可知，此处介绍了瑜伽受欢迎的原因，所以选项C“瑜伽为什么受欢迎？”符合语境，故选C。 40．细节理解题。根据“Yoga can help relax both your body and mind.”可知，瑜伽可以放松你的身体，让你的心灵平静。故选B。 41．主旨大意题。根据“Is life getting you tired or worried? Don’t let it. Try yoga! Feel good again.”和“So what are you waiting for? Why don’t you get out there and try it!”可知，作者写本文的目的是号召人们做瑜伽，故选C。 42．标题归纳题。通读全文并结合“You will begin by learning a number of simple movements that increase your flexibility (柔韧度) by building your body strength so that you’ll be stronger. You will learn to control your breathing, relax your mind.”可知，本文主要介绍了瑜伽，人们通过练习瑜伽可以增强体质，放松身心，所以选项A“瑜伽：放松和健康”是最佳标题，故选A。 43．推理判断题。通读全文可知，本文主要介绍了瑜伽，并鼓励人们尝试练习瑜伽来缓解生活中的疲惫和焦虑，所以可在报纸的“运动与健康”板块中读到该文章，故选D。 （23-24八年级上·福建福州·期末） With no famous players, the “Village Basketball Association (Village BA) (村超)” is very hot today. Even Yao Ming said he could not get a seat in the game. On October 28, 2023, the last game of the “Village BA” was held in Taipan village, Guizhou. Most of the players were farmers from villages and cities there. Over 30,000 people from all over the country poured into the small village. It was hard to find a place to sit. Basketball has a long history in Taipan village. People play basketball games to celebrate the Miao nationality (苗族) harvest festival. It falls on the sixth day of the sixth month in the Chinese lunar calendar and goes back to 1936. As part of the festival fun, people would shoot hoops (投篮). Then the game turned into a real big sports event. From 2016, the local government (政府) worked hard to make new standard (标准的) basketball courts. It was a poor village before, but Taipan is now known for sports and as a place to travel. In the summer of 2022, about 500,000 people came to watch “Village BA” games and the village made over 40,000,000 yuan from visitors. The game has made more people interested in sports. 44．The sports event was in ________. A．the city B．the town C．a community D．a village 45．What are the meaning of the underlined words “poured into”? A．知道 B．涌入 C．普及 D．表扬 46．What did 30,000 people go to Taipan village for? A．Money. B．Work. C．Fun. D．Party. 47．Which of the following is TRUE according to the passage? A．Local people started to shoot hoops to attract (吸引) visitors. B．People in the village are very strong. C．More people are having interest in basketball. D．The history of “Village BA” started in 2016 with the help of players. 48．What can we learn from the passage? A．Travel in Taipan village can’t be better without sports. B．People in the village become rich by playing basketball. C．Famous football stars usually come from the village. D．Local people’s life is becoming rich and colorful with the government’s help. 【答案】44．D 45．B 46．C 47．C 48．D 【导语】本文主要介绍了贵州台盘村的“村BA”。 44．细节理解题。根据“On October 28, 2023, the last game of the ‘Village BA’ was held in Taipan village, Guizhou.”可知，“村BA”在台盘村举行。故选D。 45．词义猜测题。根据“Over 30,000 people from all over the country poured into the small village. It was hard to find a place to sit.”可知，3万多人从全国各地涌入这个小村庄，很难找到一个坐的地方，划线词组poured into意为“涌入”。故选B。 46．推理判断题。根据“On October 28, 2023, the last game of the ‘Village BA’ was held in Taipan village, Guizhou. Most of the players were farmers from villages and cities there.”和“Basketball has a long history in Taipan village. People play basketball games to celebrate the Miao nationality (苗族) harvest festival...As part of the festival fun, people would shoot hoops (投篮). Then the game turned into a real big sports event.”可知，三万多人去台盘村是为了游玩。故选C。 47．细节理解题。根据“The game has made more people interested in sports.”可知，越来越多人对篮球感兴趣。故选C。 48．推理判断题。根据“From 2016, the local government (政府) worked hard to make new standard (标准的) basketball courts. It was a poor village before, but Taipan is now known for sports and as a place to travel. In the summer of 2022, about 500,000 people came to watch “Village BA” games and the village made over 40,000,000 yuan from visitors. The game has made more people interested in sports.”可知，在政府的帮助下，台盘村当地人民的生活变得丰富多彩。故选D。 （23-24八年级上·湖北襄阳·期末）What do you do when you feel unhappy? Do you listen to music? Do you talk to a friend? Maybe next time you feel sad, you should try going outside if it is sunny. Doctors know that how much sunlight we get can change (改变) how we feel. Scientists learn this by asking people who live in different parts of the world. In the far north, in Alaska or Finland, for example, the days are very short in winter. People living in these places say that they often feel unhappy in winter. In the south, where there are more daylight hours, fewer people say they are unhappy in winter. The reason is how much sunlight these people get each day. Sunlight changes the things inside our bodies, and they can change the way we feel. A couple of hours of strong sunlight or light from special lights can help our body make us feel happy. Another way to feel happier is to get some exercise. Just like sunlight, exercise helps our bodies make certain chemicals (化学物质), which make us feel happier. In addition, exercise helps people sleep better. Exercise also helps you get away from stress (压力). When you are angry or upset about something, exercise is a good way to get those bad feelings out of you. 49．Why do people in the far north feel unhappy more often than in the south? A．Because they can’t go outside. B．Because they get less sunlight. C．Because the weather is too cold. D．Because the summer is too short. 50．How can sunlight change the way you feel? A．It allows you to play outside. B．It makes you less tired. C．It increases your body temperature. D．It helps your body make certain chemicals. 51．Exercise has the following functions (功能) EXCEPT ________. A．making people feel happier B．making people sleep better C．helping people keep away from stress D．making people look younger 52．What can make you feel happier according to the passage? ① Eating more. ② Exercising more. ③ Getting more sleep. ④ Getting more sunlight. A．①②③④ B．①②③ C．②③④ D．①③④ 53．What’s the main idea of the passage? A．Why sunlight is good for us. B．How exercise can help us. C．The way to feel happier. D．The advantages (好处) of exercise. 【答案】49．B 50．D 51．D 52．C 53．C 【导语】本文是一篇说明文。文章主要介绍了使人快乐的方法以及阳光和锻炼能使人们快乐的原因。 49．推理判断题。根据“In the far north, in Alaska or Finland, for example, the days are very short in winter. People living in these places say that they often feel unhappy in winter. In the south, where there are more daylight hours, fewer people say they are unhappy in winter.”可知，在遥远的北方，阿拉斯加或芬兰，冬天的白天很短，住在这些地方的人表示他们在冬天经常感到不快乐，在白天时间较多的南方，很少有人说他们在冬天不开心，可推测在冬天，北方人得到的阳光少，所以他们比南方人更加感到不快乐。故选B。 50．推理判断题。根据“Just like sunlight, exercise helps our bodies make certain chemicals, which make us feel happier.”可知，就像阳光一样，锻炼有助于我们的身体产生某些化学物质，使我们感到更快乐，可推测阳光也可以帮助我们的身体产生某些化学物质，使我们感到更快乐。故选D。 51．细节理解题。根据“In addition, exercise helps people sleep better. Exercise also helps you get away from stress. When you are angry or upset about something, exercise is a good way to get those bad feelings out of you.”可知，此外，锻炼有助于人们睡得更好，锻炼也能帮助你摆脱压力，当你对某事感到愤怒或不安时，锻炼是一个很好的方法来消除你的不良情绪，D选项“让人看起来更年轻”与文章不符。故选D。 52．细节理解题。根据“A couple of hours of strong sunlight or light from special lights can help our body make us feel happy...Just like sunlight, exercise helps our bodies make certain chemicals, which make us feel happier. In addition, exercise helps people sleep better.”可知，几个小时的强烈阳光或特殊光线可以帮助我们的身体让我们感到快乐，就像阳光一样，锻炼有助于我们的身体产生某些化学物质，使我们感到更快乐，锻炼有助于人们睡得更好，即多运动，多睡，多晒太阳可以使我们快乐，C选项“②多运动。③多睡一会儿。④获得更多的阳光。”与文章相符。故选C。 53．主旨大意题。根据全文通篇文章主要介绍了使人快乐的方法以及阳光和锻炼能使人们快乐的原因，即感觉更快乐的方式。故选C。 （23-24八年级上·山西吕梁·期末）请阅读下面短文，从每小题所给的A、B、C 三个选项中选出一个最佳选项，并在答题卡上将该项涂黑。 There are 45 students in our class. I have made a survey. 36 students say they like to exercise. Most boys play basketball together twice a week. But girls think basketball is difficult for them. They would like to play volleyball together twice a week. My friend, Tony, is good at running. He runs fastest in our class. He runs for 30 minutes on the playground every evening before he goes to bed. Is it interesting? Gray is good at swimming. He goes to the swimming club three times a month in winter and three times a week in summer. So he’s pretty healthy. Some of my classmates have good eating habits. They eat both meat and vegetables. 70% of them drink milk every day. 10 students say they drink milk three or four times a week. But some students like to eat junk food, especially Sally. What’s worse is that she doesn’t like to exercise, so she is very fat. She always says, “I’m going to lose weight tomorrow.” 54．How often do most boys play basketball together? A．Every day. B．Twice a day. C．Twice a week. 55．Why do the girls dislike to play basketball? A．Because they have no time. B．Because they think it’s not easy. C．Because they don’t like to play with the boys. 56．When does Tony often run for 30 minutes? A．Every morning. B．Every weekend. C．Every evening. 57．How often does Gray swim in winter? A．Three times a month. B．Three times a week. C．Hardly ever. 58．Why is Sally so fat? A．Because she doesn’t like to exercise. B．Because she likes to eat junk food very much. C．Both A and B． 【答案】54．C 55．B 56．C 57．A 58．C 【导语】本文主要介绍了作者对于班级里的45个同学做了一个运动小调查的结果。 54．细节理解题。根据“Most boys play basketball together twice a week.”可知大多数男孩打篮球的频率为一周两次。故选C。 55．细节理解题。根据“But girls think basketball is difficult for them. They would like to play volleyball together twice a week.”可知女孩不喜欢打篮球是因为认为打篮球很难。故选B。 56．细节理解题。根据“He runs for 30 minutes on the playground every evening before he goes to bed.”可知Tony每天晚上睡觉前去跑步30分钟。故选C。 57．细节理解题。根据“He runs for 30 minutes on the playground every evening before he goes to bed.”可知Gray在冬天一个月游泳三次。故选A。 58．细节理解题。根据“But some students like to eat junk food, especially Sally. What’s worse is that she doesn’t like to exercise, so she is very fat.”可知萨莉胖的原因有两条，分别是她喜欢吃垃圾食品，并且不喜欢运动。故选C。 （23-24八年级上·山东德州·期末）①Health is very important to everyone, different people have their own ways to keep fit. A lot of people like running on the treadmills (跑步机). But it is not a good way to make you strong and healthy. Here are some reasons why you should run outdoors but not on the treadmills. ②It costs you a lot of money to buy a treadmill. You can run outdoors, and it costs you nothing! Walk outside and the whole world is your treadmill. If you’re willing to get a little dirty, outdoor activities will help you. ③Treadmills can become boring. You are limited to what’s in front of you. Running and exercising outside provides a beautiful scenery. Studies have shown that just looking at photos of nature can lower blood pressure (血压), so imagine what running through it will do. The fresh air and the unpolluted nature will also make you run easier. ④You burn more calories running outside than you do on a treadmill, because you have to work harder in order to move your body. While you run on a treadmill, you only move your legs. However, when exercising outside, you must move your legs and your hands and so on. ⑤Why not go for a run outdoors? Come on! 59．The passage gives ________ reasons not to exercise on the treadmills. A．1 B．2 C．3 D．4 60．From the passage we can know treadmills are quite ________. A．cheap B．expensive C．famous D．comfortable 61．What can’t running outside provide? A．Clean water. B．Unpolluted nature. C．Fresh air. D．Beautiful scenery. 62．What’s the structure of the passage? A． B． C． D． 63．What’s the best title of the passage? A．Do more exercise. B．How to do exercise on the treadmills. C．Three reasons for not running on the treadmills. D．Outdoor scenery. 【答案】59．C 60．B 61．A 62．B 63．C 【导语】本文主要将跑步机和户外跑步做对比，介绍了三个不使用跑步机跑步的原因，说明户外跑步要比跑步机跑步好得多。 59．细节理解题。根据“It costs you a lot of money to buy a treadmill.”，“Treadmills can become boring.”以及“You burn more calories running outside than you do on a treadmill,”可知，文章介绍了三条不用跑步机的理由。故选C。 60．细节理解题。根据“It costs you a lot of money to buy a treadmill.”可知，跑步机很昂贵。故选B。 61．细节理解题。根据“Running and exercising outside provides a beautiful scenery. Studies have shown that just looking at photos of nature can lower blood pressure (血压), so imagine what running through it will do. The fresh air and the unpolluted nature will also make you run easier.”可知，户外跑步不提供干净的水。故选A。 62．篇章结构题。通读文章可知，第一段总起文章，引出跑步机这一话题；二到四段分别叙述了不使用跑步机的理由；第五段总结文章，呼吁大家户外跑步。因为文章结构为总分总。故选B。 63．最佳标题题。通读文章可知，本文主要将跑步机和户外跑步做对比，介绍了三个不使用跑步机跑步的原因。故选C。 （23-24八年级上·四川广安·期末）Do you like sports? If yes, which is your favourite sport? Look at the ads and they may help you. Nancy’s GymKeep fit! $25/hour Private (私人的) coaches (You need to pay another $20 each hour if you need) Opening time: Saturday and Sunday Tel.: 455-6223 Ice WorldHave fun skating here! $20/hour for children  $30/hour for adults (成年人)  $45/hour for an adult with a child Tel.: 886-8252 Water WorldOpening time: 9:00 a. m.—9:00 p. m. from Monday to Friday 8:30 a. m.—10:00 p. m. on weekends Price: Adults: $10  Children ( aged 15 and under): $7 Tel.: 215-1829 Two pools (水池) for children Two large pools for adults Two restaurants with delicious food Three shops with swimming things, drinks and umbrellas 64．What do people in Nancy’s Gym want to do? A．To learn to skate. B．To keep healthy. C．To enjoy swimming. D．To eat delicious food. 65．If Mr. Smith goes skating with his little son, they need to pay ________ for two hours’ skating. A．$45 B．$50 C．$90 D．$100 66．People can go to Water World at ________. A．8:30 a. m. on Tuesday B．9:30 p. m. on Monday C．3:30 p. m. on Saturday D．8:00 a. m. on Sunday 67．You can call ________ if you want to swim. A．215-1829 B．886-8252 C．455-6223 D．215-9218 68．Where is the passage probably from? A．A novel. B．A report. C．A dictionary. D．A newspaper. 【答案】64．B 65．C 66．C 67．A 68．D 【导语】本文是三则广告。文章讲述的是南希健身房，冰雪世界及水上世界的三则广告及其的一些细节。 64．细节理解题。根据“Keep fit!”可知，人们去健身房锻炼身体，保持健康。故选B。 65．细节理解题。根据“$20/hour for children $30/hour for adults (成年人) $45/hour for an adult with a child”可知一个成人和一个孩子每小时45美元，两小时共计90美元。故选C。 66．细节理解题。根据“Opening time: 9:00 a. m.—9:00 p. m. from Monday to Friday  8:30 a. m.—10:00 p. m. on weekends”可知水上世界的开放时间是周一到周五的上午9点到晚上9点和周末的上午8点半到晚上10点。故选C。 67．细节理解题。根据“Tel: 215-1829”以及“Two pools (水池) for children  Two large pools for adults”可知如果想游泳，应该到水上世界，可以拨打电话215-1829。故选A。 68．文章出处题。本文是三则广告。文章讲述的是南希健身房，冰雪世界及水上世界的三则广告及其的一些细节，因此最可能出自报纸。故选D。 （23-24八年级上·江西萍乡·期末）Do you want to keep healthy and look good? Do you want to say away from heath probe? Do you have sleep problems and want to get a better sleep? Do you want to make more friends? If you do, just exercise! You may hear lots of ways to keep healthy. Here are some easy-to-remember ways for you. Eat healthily. ________ It’s important to eat vegetables and fruit every day. Is also a good idea to eat less sugar and drink more water. Move more and sit less. Although about 150 minutes of exercise a week is good, experts (专家) say that any activity is better than nothing. So try to standup more often and do more activities. Get enough sleep. Most people need about 7~9 hours of sleep each night. If you feel tired when you do an activity, or if you need to drink coffee to make you not sleep, you may not get enough sleep. It’s not easy to get enough sleep, but it is a must for good health. Don’t exercise by yourself. When you exercise, ask a friend to go with you. He or she can encourage you when you feel tired. Then you will not stop exercising halfway (在中途). 69．Choose the best sentence to fill in the blank in Paragraph 2. A．You must have meals at home every day. B．Think about what goes into your ears. C．Your parents can make nice food for you. D．Good eating habits will always keep you healthy. 70．What does the underlined word “it” refer to in Paragraph 4? A．Doing exercise. B．Drinking coffee. C．Getting enough sleep. D．Drinking more water 71．Which of the following best shows the structure of the passage? A．①/②③④⑤ B．①②③④/⑤ C．①/②③④/⑤ D．①②/③/④⑤ 72．What’s the purpose (目的) of the passage? A．To show the problems of being heavy. B．To tell us some ways to keep healthy. C．To ask us to do more exercise in life. D．To show how important it is to have enough sleep. 【答案】69．D 70．C 71．A 72．B 【导语】本文是一篇说明文。主要介绍了一些保持健康的方法。 69．推理判断题。根据“Eat healthily.”可知，第二段与健康的饮食习惯有关，选项B“良好的饮食习惯将永远让您保持健康。”符合语境。故选D。 70．词义猜测题。根据“It’s not easy to get enough sleep, but it is a must for good health.”可知，得到足够的睡眠是不容易的，但它是健康所必须的，因此it指代前句提到的“获得足够的睡眠”。故选C。 71．篇章结构题。通读全文可知，第一段引出话题如何保持健康；第二、三、四、五段分别讲述了一些具体的方法。因此文章是总分结构。故选A。 72．主旨大意题。根据“You may hear lots of ways to keep healthy. Here some easy-to-remember ways for you.”及全文可知，本文主要介绍了一些保持健康的方法。故选B。 （23-24八年级上·湖北恩施·期末）Now there are hundreds of new health clubs in Europe (欧洲). Over the last ten years, people have built many big and modern clubs in cities all over Europe. In Portugal, a health club opened in 2000, and now it has 5,000 members (会员). In Barcelona, there are 7,000 members in a big health club. People will spend much money in these clubs, but this doesn’t stop thousands of people from joining them. Ten years ago, if you went to a health club, you just played squash (壁球) or did aerobics (有氧运动). Now, you can choose from many new and exciting activities. Many companies (公司) now think that people work better if they are healthier. More and more companies pay for their workers to go to health clubs. There, workers don’t just do exercise. They can also take special courses and learn how to stay healthy and keep away from stress. Then they will work harder, and make much more money for the company than before! 73．From the first passage, we know that ________. A．there are very few health clubs in Europe B．people in Europe don’t care about their health C．health clubs are very popular in Europe D．the cost of playing in health clubs in Europe is low 74．The writer tries to tell us ________ in Paragraph 2. A．that health clubs are better than before B．what people like to do in health clubs C．about the advantages of going to health clubs D．how to keep fit in a health club 75．Why do some companies pay for their workers to go to health clubs? A．Because the companies are quite rich. B．Because the workers ask the companies to do so. C．Because the companies have the duty to do so. D．Because the companies believe people work better in good health. 76．The underlined word “stress” means “________” in Chinese. A．贫困 B．责任 C．压力 D．荣誉 77．What is the best title of the passage? A．How to be healthy B．Health clubs in Europe C．Workers in health clubs D．The best way to keep healthy 【答案】73．C 74．A 75．D 76．C 77．B 【导语】本文主要介绍了欧洲的健身俱乐部。 73．推理判断题。根据“People will spend much money in these clubs, but this doesn’t stop thousands of people from joining them.”可知，健身俱乐部在欧洲很受欢迎。故选C。 74．段落大意题。根据“Ten years ago, if you went to a health club, you just played squash (壁球) or did aerobics (有氧运动). Now, you can choose from many new and exciting activities.”可知，作者在第二段讲述了健身俱乐部比以前更好。故选A。 75．细节理解题。根据“Many companies (公司) now think that people work better if they are healthier. More and more companies pay for their workers to go to health clubs.”可知，因为公司相信身体健康的人工作效率更高。故选D。 76．词义猜测题。根据“There, workers don’t just do exercise. They can also take special courses and learn how to stay healthy and keep away from stress. ”可知，在健身房可以锻炼，参加特殊课程，学习如何保持健康和远离压力。故选C。 77．最佳标题题。根据“Now there are hundreds of new health clubs in Europe (欧洲).”和全文可知，文章主要介绍了欧洲的健身俱乐部。故选B。 （23-24八年级上·河南信阳·期末）Do you know what the body mass index (BMI体重指数) is? According to the National Health Service, BMI is a way to work out if you are fit. Some cities in China have BMI in the PE test for the high school entrance examination or zhongkao. For example, Beijing in 2021 showed that BMI became part of the PE test for zhongkao. Chengdu and Shanghai have also started doing so. BMI in cities like Xiamen, plays a role in daily PE tests. Zhang Yanshu is a Grade 8 student from Beijing Chaoyang Foreign Language School. He used to be overweight (超重的). “It was this summer that I decided to work on my BMI,” Zhang said. He started by running with his dad, and soon took a stamina (体能) course which helped him with different things like running, pull-ups and so on. “I think BMI and the sports for the exam go well together. When I practice the sports, my BMI gets better; when my BMI gets better, I feel more energetic (精力充沛的) doing the sports.” Zhang also paid much attention to his eating habit. “I ate brown rice instead of white rice, and chicken for meat most of the time,” he said. His BMI reached a normal level (正常水平) after four months of hard work. “My health and willpower (意志力) have been much better than before.” Chen Kaifei, 14, also from Beijing said that BMI is also a problem for students who are too thin, and has caused some “figure anxiety (身材焦虑)” among students. “However, mostly I think it is good for us ,” Chen said. “Everyone knows their body and health better, and I started to care about my eating habit and lifestyle every day, just to keep my BMI at a good level.” 根据材料内容选择最佳答案。 78．What do we know from Paragraph 2? A．BMI becomes part of zhongkao in some cities. B．The zhongkao PE test has become easier. C．BMI in zhongkao becomes a hot topic. D．BMI is the best way to find out the health of students. 79．To improve his BMI, Zhang Yanshu _________. a. ran with his dad    b. didn’t eat any rice    c. didn’t eat any meat d. took a stamina course    e. practiced the exam sports A．abc B．bcd C．cde D．ade 80．What is Chen Kaifei’s worry about the policy (政策)? A．It will only be helpful for tin students. B．It might make some students worry about their body shape. C．It won’t affect (影响) students’ scores in zhongkao. D．It causes something bad in many ways. 81．What’s the structure of this passage? A． B． C． D． 82．How does the writer develop this passage? A．By answering questions. B．By giving examples. C．By listing numbers. D．By making comparisons (作比较). 【答案】78．A 79．D 80．B 81．A 82．B 【导语】本文是一篇说明文。主要讲了BMI现在已经是一些城市的中考体育考核标准了，接着用三位学生的例子来说明如何改善BMI。 78．细节理解题。根据“Some cities in China have BMI in the PE test for the high school entrance examination or zhongkao.”可知中国一些城市已将BMI纳入中考。故选A。 79．细节理解题。根据“He started by running with his dad, and soon took a stamina (体能) course”和“When I practice the sports, my BMI gets better”可知，为了提高他的BMI，他和父亲一起跑步、上体能课程、进行运动训练。故选D。 80．细节理解题。根据“Chen Kaifei, 14, also from Beijing said that BMI is also a problem for students who are too thin, and has caused some ‘figure anxiety (身材焦虑)’ among students.”可知，他认为这可能引起学生的身材焦虑。故选B。 81．篇章结构题。根据第一段可知该段提出什么是BMI；根据第二段可知该段主要介绍一些城市的体育中考中出现了BMI；根据第三、四、五段可知，这三段分别介绍了三位学生是如何改善BMI的，这三段是并列段落。故选A。 82．细节理解题。根据第三、四、五段可知，这三段分别介绍了三位学生是如何改善BMI的，所以作者通过举例子来写作的。故选B。 （23-24八年级上·海南省直辖县级单位·期末）Everyone knows that exercise is important. We all need to exercise. Doctors say it is good for us. It makes your heart and body strong. Children who often exercise are more alert (灵活的). This means they do better in tests and schoolwork than those who don’t exercise. There are many ways to exercise. You can walk, run, swim, skate, or play ball games. Make sure you exercise in the following ways: you have to like what you’re doing, exercise enough but not too much. It’s best to exercise twice each week. Thirty minutes each time is enough. Try all kinds of things until you find one, two or even three sports that feel right for you. You can exercise at fitness centers (健身中心). They have a lot of equipment there. The equipment will help exercise your arms, legs and other parts of your body to make you fit. Some people buy equipment for their homes. But it is very expensive. 83．Which of the following sports is NOT mentioned in the passage (文章)? A．Fishing. B．Running. C．Swimming. 84．Why do we need to exercise? A．Because we have nothing to do. B．Because it’s boring. C．Because it makes us strong. 85．Paragraph 2 (第二自然段) is mainly about ________. A．the importance of exercising B．where you can exercise C．ways to exercise 86．The word “equipment” means ________ in the passage. A．才能 B．器材 C．素养 87．Which of the following is NOT TRUE according to the passage? A．It’s best to exercise at least five times every week. B．Children who often play sports do better in the schoolwork. C．Exercising too much is not good. 【答案】83．A 84．C 85．C 86．B 87．A 【导语】本文介绍了锻炼的好处以及一些建议。 83．推理判断题。根据“You can walk, run, swim, skate, or play ball games.”可知没有提到钓鱼，故选A。 84．细节理解题。根据“It makes your heart and body strong.”可知锻炼是可以让我们身体强壮，故选C。 85．主旨大意题。根据“There are many ways to exercise.”可知本段主要讲述的是锻炼的方式，故选C。 86．词句猜测题。根据“You can exercise at fitness centers (健身中心). They have a lot of equipment there.”可知健身中心有很多健身器材，因此equipment意思是“器材”，故选B。 87．推理判断题。根据“It’s best to exercise twice each week. Thirty minutes each time is enough.”可知每周锻炼两次就可以了，故选A。 （23-24八年级上·江西吉安·期末）You may know that exercise can help you lose weight (减肥). However, it has a lot of other good effects (影响), too. Even if you are healthy or fit, there are several reasons that you should exercise. First, exercise can give you energy (精力). When you are tired during the day, take a walk or go for run. Scientists looked at 70 different studies about exercise and tiredness. Over 90 percent of the studies showed the same results: exercise increased (增加) energy and reduced tiredness. Second, exercise can help you sleep better. Not having enough sleep is one of the main causes of stress (精神压力). Exercising raises your body temperature. Then it goes back to normal about five to six hours later. You become sleepy at this point because the drop in temperature tells your body that it’s time to sleep. Also, exercise can reduce stress and worry. Do you ever feel nervous or stressed? Doing sports for 20 minutes can make you feel relaxed. How? When you exercise, you have to focus on (专注于) your body, so you can’t think about your stressful thoughts. Exercise can improve your life in so many ways. It can make you feel better, look better, and do more. So go out and exercise! 88．How many studies might show exercise can give you energy according to the passage? A．70. B．65. C．60. D．55. 89．Which of the following may cause stress according to the passage? A．Taking a walk during the day. B．Doing sports for 20 minutes. C．Not having enough sleep. D．Focusing on your body. 90．How does the writer organize Paragraph 4? A．By telling a story and making a summary (总结). B．By asking questions and giving reasons. C．By showing ideas and sharing a saying. D．By listing numbers and giving examples. 91．What is the writer’s main purpose (目的) of writing this passage? A．To tell us some new studies about exercise. B．To help people to learn how to stay healthy. C．To show how exercise can help you sleep better. D．To get people to know why they should do exercise. 92．Which of the following shows the structure (结构) of the passage? A． B． C． D． 【答案】88．B 89．C 90．B 91．D 92．B 【导语】本文是一篇说明文。文章主要介绍了锻炼的好处。 88．推理判断题。根据第二段“Scientists looked at 70 different studies about exercise and tiredness. Over 90 percent of the studies showed the same results: exercise increased energy and reduced tiredness.”可知，科学家们查看了70项关于运动和疲劳的不同研究，超过90%的研究显示了运动增加能量，减少疲劳；据此可以推断，超过90%的70份研究即为超过63份研究，认为运动能增加能量。故选B。 89．细节理解题。根据第三段“Not having enough sleep is one of the main causes of stress.”可知，睡眠不足是造成压力的主要原因之一。故选C。 90．细节理解题。根据“Do you ever feel nervous or stressed? Doing sports for 20 minutes can make you feel relaxed. How? When you exercise, you have to focus on your body, so you can’t think about your stressful thoughts.”可知，此段采用了提出问题并给出原因的方式来组织第四段。故选B。 91．主旨大意题。根据最后一段“Exercise can improve your life in so many ways. It can make you feel better, look better, and do more. So go out and exercise!”及全文可知，本文主要介绍了锻炼的好处；据此可知，作者写这篇文章的目的是让人们了解要进行锻炼的原因，从而鼓励大家进行锻炼。故选D。 92．篇章结构题。根据“Even if you are healthy or fit, there are several reasons that you should exercise.”可知，第一段提出论点：你需要锻炼的原因有以下几个；根据第二段“First”、第三段“Second”和第四段“Also”可知，第二、三和四段分别介绍了锻炼的好处；最后一段总述锻炼的好处，并建议人们多锻炼；因此本文属于“总——分——总”结构。故选B。 14 原创精品资源学科网独家享有版权，侵权必究！ 13 原创精品资源学科网独家享有版权，侵权必究！ 学科网（北京）股份有限公司 $$