内容正文:
Module: Food and drink
Unit 3 What’s in our food?
What do you like?
√
√
√
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A survey: What are the popular food items in your group?
Are the popular food items healthy?
Listen and chant
Witchy, what’s healthy food?
Vegetables are good.
So are noodles, fish and rice.
And fruit is also very nice.
Didi, what’s unhealthy food?
Fast food isn’t good.
Chips and salty meats,
Hamburgers and sweets!
Look at the food pyramid.
Now there’s a balanced diet!
Eat less from the top.
Away from the sweet shop.
a balanced diet
cereals
dairy products
a food pyramid
fast food
fruit and vegetables
meat
noodles and pasta
seafood
snacks
congee
fried noodles
mango pudding
toast
It is ‘Eat Smart Month’. Mr Gordon gives each student a leaflet on healthy eating. Read it.
Eat Smart, eat healthy
Healthy lunch
Let’s look at what David and Jenny eat for lunch. Whose lunch is healthier?
David
Jenny
David eats fewer snacks than Jenny.
He eats more fruit and vegetables, and there is less sugar in his drink.
Jenny eats too much salty food,
sweet food and fatty food.
She drinks too many soft drinks.
She does not eat enough fruit and vegetables.
Do you know what food do they like?
Who eats healthier?
T: What did David eat for lunch? Ss:… (When the student says, the teacher plays the PPT and check together)
T: Wonderful! You’re right! And what about Jenny? Who can tell me? Ss:…(When the student says, the teacher plays the PPT and check together)
T: Grate! Jenny ate …(lead the students to review again) From their lunch, can you conclude what food do they like? Who eats healthier?
Let’s analyze it!
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fruit
and
vegetables
bread and meat
dairy products
For David:
healthy
T: For David. He ate… (lead the students to review it)
Then the teacher leads the students to classify the food.(apple and vegetables soup--fruit and vegetables, sandwich--bread and meat, milk--dairy products)
The food he likes is very healthy.
T: What about Jenny? Does she like healthy food, too?
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For Jenny:
sweet soft drinks
snacks
meat
fast food
unhealthy
David eats healthier.
T: Let’s review “what did Jenny eat for lunch”?... (lead the students to review)
T: So she likes to eat… (Lead the students to classify the food: cola– sweet soft drinks, chocolate—snacks, chicken wings—meat, chips—fast food.)
T: The food Jenny likes is unhealthy. David eats healthier than her.(Lead the students to conclude)
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salt, sugar and oil
milk, cheese, meat and fish
fruit and vegetables
cereals, bread and noodles
water
The food pyramid
You should eat less salty, sweet and fatty food
because eating too much of such food will make
you fat!
Salt, sugar and oil
Milk, cheese, meat and fish
Milk and cheese are dairy products. You need them
to keep your bones and teeth strong.
Meat helps you grow strong, but too much meat may
make you fat.
Milk, cheese, meat and fish
You should eat enough fruit and vegetables.
You should eat at least two servings of fruit and
three servings of vegetables every day.
Remember ‘two plus three’ and you will become
healthy.
Fruit and vegetables
You should eat plenty of cereals, bread and noodles.
They give you energy to study, work and play.
Cereals, bread and noodles
You should also drink at least 6-8 glasses of water
each day. Your body needs a lot of water.
Remember to drink enough water.
Water
Answer the questions
Why don’t we eat too much salty, sweet,
or fatty food?
Because too much of such food will make us fat.
2. What can help us grow strong?
Dairy products keep our bones and teeth strong, and meat helps us grow strong.
What is ‘two plus three’? ( )
[A] two servings of fruit and three servings of vegetables
[B] two servings of vegetables and three servings of fruit
[C] two servings of fruits and three servings of meat
[D] two servings of vegetables and three servings of meat
A
Tick or Cross
Yogurt and cheese are bread. ( X )
Cereals, bread and noodles give you energy. ( √ )
You should drink at least 2-4 glasses of water each day. ( X )
6-8
Fill in the missing words
1. You should eat less salty, sweet and fatty food.
2. Milk and cheese are dairy products.
3. Dairy products can keep your bones and teeth strong.
4. Meat can help us grow stron, but eat it too much may make us fat.
5. Your body needs a lot of water.
Mr Gordon wants you to know more about the food pyramid. Write the food items next to the correct food groups.
Think and match
You found a website about healthy eating. There is a quiz on the website. Complete the quiz.
Think and write
It is not good
make you fat
good
grow strong
make him fat
energy
study and play
If we want to have a balanced diet, we should:
Drink more water.
Eat enough cereals, bread and noodles.
Eat more fruit and vegetables.
Eat less salty, sweet, and fatly food.
Enough milk, cheese, meat and fish.
…
Leaflets
Let’s take a look at the features of a leaflet about healthy eating.
Picture:
shows the main points and helps understanding
Subheading:
tells you about the different parts
Main heading:
tells you what the topic is
a video about a balanced diet
Watch and answer.
1. Which food gives us energy?
A
D
B
C
A B C
2. Which kind of food is dairy products?
A
B
C
D
A B D
Determiners:
less, fewer, more
We use ‘less’ and ‘fewer’ to mean a smaller amount is needed.
We use ‘more’ to mean a greater amount is needed.
We should eat less sweet food.
We should eat fewer snacks.
We should eat more vegetables.
Remember:
We use ‘less’ with uncountable things.
We use ‘fewer’ with countable things.
We use ‘more’ with both countable and uncountable things.
It's your turn!
We should eat ______sweets.
We should eat ____ fast food.
less
fewer
We should eat _____ fruit.
more
We should eat ____ fried food.
less
Determiners:
too much, too many
We use ‘too much’ and ‘too many’ to show that the amount is more than is necessary.
We use ‘too much’ with uncountable things.
We use ‘too many’ with countable things.
Remember:
We shouldn’t eat too much meat.
We shouldn’t drink too many cups of coffee.
We shouldn’t eat too much spicy food.
We shouldn’t drink too many soft drinks.
It's your turn!
We should not eat ________ crisps.
too many
We should not eat ________ sweet food.
too much
We should not eat ________ pork chops.
too many
Determiner: enough
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We use ‘enough’ to mean that the amount is just right.
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We should eat enough vegetables and drink enough water.
54
How can I keep my bones stronger, Didi?
You should eat enough dairy products.
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What should I do before I swim in the pool?
You should do enough warm-up exercises.
56
more
Whose dinner is healthier?
Look and write
fewer
less
more
fewer
more
less
fewer
less
more
less
Now you know how to be healthy. Here are some samples to analyze their diets. Can you help them to analyze?
Think and say
Andy
Tim
bread
Which is healthier ?
Do you know what are food labels ?
The labels on food packets tell us
what the food contains.
Here are two food labels
What do they contain ?
I think … is healthier for us to eat.
It has less … than …
I don’t think so. … has more … than …
They contain _______, ________,
_____ and ______.
energy
protein
fat
sugar
蛋白质
Determiners:
less, fewer, more
We use ‘less’ and ‘fewer’ to mean a smaller amount is needed.
We use ‘more’ to mean a greater amount is needed.
We should eat less sweet food.
We should eat fewer snacks.
We should eat more vegetables.
Remember:
We use ‘less’ with uncountable things.
We use ‘fewer’ with countable things.
We use ‘more’ with both countable and uncountable things.
It's your turn!
We should eat ______ sweets.
We should eat ____ fast food.
less
fewer
We should eat _____ fruit.
more
We should eat ____ fried food.
less
Determiners:
too much, too many
We use ‘too much’ and ‘too many’ to show that the amount is more than is necessary.
We use ‘too much’ with uncountable things.
We use ‘too many’ with countable things.
Remember:
We shouldn’t eat too much meat.
We shouldn’t drink too many cups of coffee.
We shouldn’t eat too much spicy food.
We shouldn’t drink too many soft drinks.
It's your turn!
We should not eat ________ crisps.
too many
We should not eat ________ sweet food.
too much
We should not eat ________ pork chops.
too many
Determiner: enough
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We use ‘enough’ to mean that the amount is just right.
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We should eat enough vegetables and drink enough water.
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How can I keep my bones stronger, Didi?
You should eat enough dairy products.
90
What should I do before I swim in the pool?
You should do enough warm-up exercises.
91
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