内容正文:
Unit 6
Healthy Diet
Further Reading
What would you choose for your breakfast/lunch/dinner?
Which is most important for your family? Breakfast, lunch or dinner? Do you think it is good for your health? Why?
Further Reading
Complete the following chart of your habit of having breakfast and then compare it with your desk mate.
Having or not When to have What to have Why to have or not
Weekdays
Weekends
Which is their main meal, breakfast, lunch, or dinner?
What do they have for their main meal?
Do you think their eating habits are healthy? Why or why not?
Read the paragraph 2 and try to match the words in red with their synonym.
gap
consume
wholesome
energy
concentration
mood
eat
healthy
break
focus
power
feeling
According to the author, the biggest meal of the day should be breakfast.
_______
2) The word ‘breakfast’ means a long period without eating.
_______
Para 1
Para 2
T
F
1. Read the text and judge whether following statements are true (T) or false (F) . Correct the false one (s).
3) According to the passage, both breakfast and supper will give you energy to use during the day.
_______
F
Para 2
4) A small number of people are following the experts’ advice and changing their eating habits.
_______
T
Para 3
5) The most popular types of American food are full of fat and carbohydrates.
_______
6) In Mexico, the most important meal normally includes seven parts.
_______
Para 3
Para 4
F
T
7) According to the text, the best way to enjoy a healthy life is to have meals five or six times a day.
_______
F
Para 5
( ) 1)If you find it is hard to concentrate on your study during the day, which of the following is the best choice for your break fast?
A. Steak B. Fruit C. Fish
B
Para 2 Line 5 ~ Line 6
2. Read the passage carefully and choose
the best answer for each of the questions.
( ) 2) Which of the following is probably correct about the main meal in Mexico?
A. It is quite short.
B. It finishes around 2:00 p.m.
C. It lasts an hour o