内容正文:
Unit 5 A healthy lifestyle
welcome to the unit
Learning objectives
By the end of the class, students will be able to:
1. recognize some daily food and say them in English.
2. put the different food into the correct groups.
3. talk with your partner about what food you like to eat and
what food are healthy for us.
There are many kinds of food in our daily lives. What food can you say in English?
Free talk
Play a game
根据剪影猜食物!
apples
grapes
potatoes
bread
chocolate 巧克力
/'tʃɔ:klət/
Play a game
根据剪影猜食物!
milk
cake
oranges
bananas
watermelons 西瓜
/'wɔ:təmelən/
Play a game
根据剪影猜食物!
tomatoes
cucumbers 黄瓜
/'kju:kʌmbə(r)/
carrots 胡萝卜
/'kærət/
pork /pɔ:k/ 猪肉
chicken
Play a game
根据剪影猜食物!
lemons 柠檬 /'lemən/
beef 牛肉 /bi:f/
sweets 糖果
/swi:t/
peppers 甜椒 /'pepə(r)/
juice
Can you sort(给....分类)them?
Let’s sort
蔬菜
水果
肉
饮料
点心,小吃
/snæk/
Let’s sort
cucumbers
peppers
carrots
lemons
watermelons
chicken
beef
pork
milk
juice
chocolate
sweets
What other food do you know?
Let’s think
vegetables
Let’s think
fruits
Let’s think
meat
Let’s think
drinks
Let’s think
snacks
Let’s think
We also eat these food! They are healthy(健康的) for us!
Let’s talk
What food do you like? Why?
Are they healthy or unhealthy?
Listen and fill
What food they like Reasons(原因)
Millie
Daniel
Milk,eggs,fish.
Fish is good for our health.
Milk,eggs,meat,carrots.
It’s healthy for us to have milk and eggs often.
They’re good for us.
It’s delicious(美味的).
They’re great for our eyes!
Read and imitate
healthy adj.健康的
unhealthy adj. 不健康的
health n. 健康
be good/great for.... 对....有好处
be bad for....
对....有坏处
Why should we have milk, eggs, fish and carrots often?
胡萝卜:被誉为“小人参”,含有丰富的β-胡萝卜素(能在体内转化为维生素A),对维护视力健康、促进皮肤黏膜健康、增强免疫力有着重要作用。此外,胡萝卜还富含膳食纤维,有助于促进肠道蠕动,改善消化功能。
Let’s learn
牛奶:被誉为“白色血液”,富含优质蛋白质、钙、维生素D等关键营养素,有助于增强骨骼健康,促进儿童生长发育,对成人而言也是维护骨骼密度、预防骨质疏松的重要饮品。
鸡蛋:被誉为“全营养食品”,含有丰富的优质蛋白质、维生素A、D、E以及B族维生素,还有铁、锌、硒等矿物质,对于促进大脑发育、增强免疫力、改善视力等方面都有积极作用。
胡萝卜:被誉为“小人参”,含有丰富的β-胡萝卜素(能在体内转化为维生素A),对维护视力健康、促进皮肤黏膜健康、增强免疫力有着重要作用。此外,胡萝卜还富含膳食纤维,有助于促进肠道蠕动,改善消化功能。
鱼肉:是优质蛋白质的重要来源之一,同时富含Omega-3不饱和脂肪酸(如EPA和DHA),这些成分对心脏健康极为有益,能够降低血脂、减少血栓形成风险,并有助于大脑发育和记忆力的提升。
Let’s practice
A:I....... every day. How about you,.....?
B:Me too. I also like..... It’s healthy for us to........
They’re good for us.
A:Yes. I eat....... I also like........ ........is/are good for our
health.
B:I like....... It’s/They’re........
A:What else do you often eat?
B:.........They’re good/great/bad for our......!
We should eat different kinds of food. Our bodies need different nutrition!
Homework
1. Talk with your classmates about what food you like.
2. Recognize the importance of healthy diets and learn
how to live healthily and happily.
3. Master some language points in this class.
4. Preview Reading.
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