01 Unit 4 知识清单(含必备知识结构图&即时训练&单元词汇记忆表）-2024-2025学年高一英语重难知识&题型精练(译林版2020必修第一册)

Unit 4 Looking good, feeling good (译林版2020必修第一册) Ⅰ必备知识结构图 Ⅱ. 必备单词默写清单 1. ________ vt. 不做(应做的事情等); 跳过vi. 蹦蹦跳跳地走; 略过 2. ________ vi. 变苗条, 减肥 adj. 苗条的; 微薄的, 小的 3. ________ adj. 担心的, 忧虑的; 关注的, 关切的 4. ________ linking v. 后来被发现是vt. 证明, 证实 5. ________ n. 日常饮食; 节食vi. 节食, 进行规定饮食 6. ________ vi. 起作用, 正常工作, 运转 n. 作用, 功能, 职能 7. ________ adj. 害怕的, 惊吓的, 受惊的 8. ________ vi. & vt. 是……的原因之一; 捐赠, 捐献; 增加, 添加 9. ________ n. 记忆力, 记性; 记忆, 回忆 10. ________ n. 发作; 攻击; 抨击 vt. &vi. 攻击; 侵袭; 抨击 11. ________ n. 数量 12. ________ n. 日程安排, 工作计划; 时间表 13. ________ n. 治疗; 对待, 待遇; 处理 14. ________ n. 内容; 目录 15. ________ n. 营养 16. ________ n. 阴影，影子；昏暗处，阴暗处 17. ________ adj. 数码的，数字的 18. ________ n. (pl. series) 一系列，连续 19. ________ adj. 外来的，外在的；外面的，外部的 20. ________ n. 增加，添加；加法 根据汉语提示完成句子(单词拼写) 1. You’d better keep a balanced ________(日常饮食) for the benefit of your health. 2. According to the expert，education benefits us in a lot of ________(方面)of life. 3. The method proved to be a great success and ________(在……里面)two months，my English improved a lot. 4. With the college entrance examination coming, Senior Three students are under ________(极端的) pressure. 5. A balanced diet is very important because we need enough energy to keep our body ________(运转) well. 6. You can ________(跳出)the next chapter if you have covered the topic in class. 7. Large ________(数量) of money have been spent on plastic surgery. 8. ________(数字的) technology helps us to communicate with each other more easily. 9. Attracted by the ________(美) of the old town，they decided to stay another week. 10. The picture often brings back to me a series of happy ________(记忆)of my high school days. Ⅲ 核心单词拓展拔高 1. ________ adj. 立刻的, 即时的; 目前的, 紧迫的→________ adv. 立即, 马上 2. ________ vi. & vt. 集中(注意力、思想等); 全神贯注→________ n. 专心, 专注; 关注, 重视 3. ________ adj. 极端的; 严重的 n. 极端不同的感情(或境况、行为方式等)→________ adv. 极度, 非常 4. ________ vi. 变苗条, 减肥 adj. 苗条的; 微薄的, 小的→________ n. 减肥 5. ________ v. 有关, 关于; 涉及, 影响→________ adj. 担心的, 忧虑的; 关注的, 关切的 6. ________ n. 效果, 作用; 影响→________ adj. 有效的; 生效的 7. ________ v. 后来被发现是 vt. 证明, 证实→________ adj. 可以证明的; 能证实的 8. ________ adj. 轻微的, 少量的→________ adv. 稍微, 略微 9. ________ n. 精力→________ adj. 精力充沛的, 充满活力的 10. ________ n. 美, 美丽; 美人, 美好的东西→________ adj. 美丽的 11. ________ n. 时尚, 时兴; 流行款式→________ adj. 时尚的 12. ________ n. 天资, 天赋; 人才, 天才→________ adj. 有天资的, 有才能的 13. ________ adj. 单独的, 个别的; 个人的; 独特的, 与众不同的→________ n. 个性, 个人特征 14. ________ v. 减少, 降低→________ n. 减小, 降低; 减价, 折扣 用所给词的适当形式完成句子(词汇派生) 1. The doctor says the medicine is ________ and it will come into ________ soon. (effect) 2. Food gives us necessary nutrition and ________ and exercise makes us strong and ________. (energy) 3. All people are ________ about the issues ________ medical and educational reforms. (concern) 4. She was ________ by the ________ scene, which was really a ________ for girls like her. (frighten) 5. They were urged to take ________ measures to bring the housing price down ________ the new president came to power. (immediate) 6. Linda is a ________ young girl who has an eye for ________. (fashion) 7. The ________ of my hometown is beyond expression, whose ________ scenery attracts millions of visitors each year. (beauty) 8. Not only does the activity build up their ________ and make them ________, but also it ________ their relationship. (strong) 9. Jane is a ________ girl because she does well in all her subjects and has a ________ for singing, dancing and drawing. (talent) 10. I believe you are bound to ________ your dream of being admitted to a key university，and it will give you a wonderful sense of ________. (achieve) Ⅳ. 重点短语默写清单 1. ________________ 昏迷，失去知觉 2. ________________ 变苗条，减肥 3. ________________ 副作用 4. ________________ 摄入，吸收 5. ________________ 强身健体 6. ________________ 促成，造成 7. ________________ 从短期/长期看 8. ________________ 此外 9. ________________ 使忧心忡忡，担心可能发生 10. ________________ 防范，防止，提防 11. ________________ 打一场无望取胜的仗 12. ________________ 达到，符合，不辜负 13. ________________ 最终成为，最终处于 14. ________________ 显示，展示；炫耀，卖弄 15. ________________ 为……自豪，为……骄傲 用方框内所给短语完成句子。 rather than, guard against, end up, live up to, slim down, get into shape, take in, show off, hang over, fight a losing battle 1. Actually, going on a diet has never proved to be the best way to ________________. 2. You should have a frank talk with your parents ________________ keeping silent all day. 3. Nowadays, more and more people are doing some exercise to ________________. 4. He didn’t ________________ what he read because his mind was concentrated on something else. 5. They enjoy ________________ their beauty and slim figures on social media. 6. Those who fight against the truth are ________________. 7. The threat of homelessness ________________ hundreds of families. 8. Correct mistakes if you have made any and ________________ them if you have not. 9. The teenager made up his mind to study hard to ________________ his mother’s expectations. 10. I decided to change my attitude towards study. So I ________________ paying more attention in class. Ⅴ.课文重点句型应用 1. have trouble (in) doing sth. She told me she ________________________________ in class. 她告诉我她在课堂上很难集中注意力  2. where引导定语从句 ________________________________, teenagers sometimes turn to extreme methods to slim down quickly. 在一个往往以瘦为美的社会中，青少年有时会采取极端的方法来快速减肥。 3. it作形式主语 However, for those who are dangerously overweight, ________________________________. 然而, 对于那些体重严重超标的人来说, 努力并合理地减肥是非常重要的。 4. 不定式作目的状语 What’s more, they should keep regular hours and get plenty of exercise ________________________________. 更重要的是, 他们应该保持作息规律, 多做运动, 以保持精力充沛、身体健康。 5. because引导原因状语从句; 不定式作定语 We strongly encourage all teenagers to follow these lifestyle tips, ________________________________. (我们强烈鼓励所有的青少年遵循这些生活方式的建议, 因为良好的生活是最安全、最有效的强身健体的方式。 6. the way后接定语从句 Your friends also influence ________________________________. 你的朋友也影响你看待自己外貌的方式。 7. what引导宾语从句 This has proved to have a negative effect on ________________________________. 事实证明, 这种行为会对你如何评价自己的外表产生负面影响。 8. 动名词作主语 ________________________________ also helps you build your confidence. 关注自己的长处也能帮助你建立自信。 完成句子 1. 在带什么礼物去一个中国家庭这方面遇到了一些麻烦。(have trouble doing sth.) I know you may ________________________________. 2. 我们现在生活在一个以瘦为美的社会里。(where引导定语从句) We are now living in a society ________________________________. 3. 保持健康的饮食并定期锻炼可以帮助我们强身健体。(doing短语作主语) ________________________________ can help us get into shape. 4. 建议我们立即停止使用极端的方法来保持身材。(it作形式主语) ________________________________ we should immediately stop using extreme methods to keep figure. 5. 与朋友分享你的感受是减轻压力的好方法。(the way的定语从句) Sharing your feelings with friends is ________________________________. Ⅵ.课文改编语法填空 1. Reading Jennifer Jones, a 15-year-old girl, passed out suddenly in her morning PE lesson at Stonechester High School and 1.________(rush) to hospital. She was found to have dangerously low blood sugar levels and was treated at once. 2.________(fortunate), she is now out of danger. Her doctor says that she will make a full 3.________(recover) in a day or two. Jennifer thought that skipping meals would be a simple way 4.________(lose) weight. Her friend Laura Williams told the reporter that Jennifer had not eaten breakfast for the last few months and 5.________ she had trouble concentrating in class. Laura warned Jennifer that 6.________(go) without meals was unhealthy, but she refused to listen. It is normal for teenagers to be slightly heavy. However, extremely fat teens are advised to lose weight properly. According to an expert, having a healthy 7.________(balance) diet is important for teenagers because they are still growing and their bodies need a lot of nutrition to develop normally. What’s more, 8.________ is strongly suggested by health experts that we 9.________(get) plenty of exercise to stay energetic and fit. Living well is 10.________ safest and most effective way to get into shape. 2. Extended reading “Don’t judge a book by 1.________(it) cover,” the old saying 2.________(go). Unfortunately, as a teenager, that is often exactly what you do to yourself and has a negative effect, and it is important 3.________(guard) against the causes behind them. Standards of beauty in the media can have a big influence on what you think of your physical appearance. Besides, your friends also influence the way you view your physical appearance. Your friends may post 4.________ never-ending series of photos online to show off their beautiful dresses or strong bodies, and it becomes easier for you to compare yourself 5.________ them. This has proved to have a negative effect on what you think of your physical appearance. These external influences are always present，but there 6.________(be) certainly ways to deal with them. First of all, be careful not to follow popular beauty standards 7.________(blind). Another tip is to remind yourself 8.________ you are unique. 9.________(focus) on your strengths also helps you build your confidence. Finally, it is a good idea to try to direct your attention away from negative thoughts. So judge yourself by what is on the inside, not on the outside because your contents are much 10.________(important) than your cover. 附:单元词汇记忆表 skip vt. 不做(应做的事情等)；跳过vi. 蹦蹦跳跳地走；略过 yogurt n. 酸奶 ＊faint vi. 昏厥adj. 昏眩的；微弱的；可能性不大的 pass out 昏迷，失去知觉 immediately adv. 立即，马上conj. 一……就 concentrate vi. ＆ vt. 集中(注意力、思想等)；全神贯注 sex n. 性别 extreme adj. 极端的；严重的n. 极端不同的感情(或境况、行为方式等) slim vi. 变苗条，减肥adj. 苗条的；微薄的，小的 slim down 变苗条，减肥 per cent n. 百分之…… concerned adj. 担心的，忧虑的；关注的，关切的 effect n. 效果，作用；影响 side effect 副作用 prove linking v. 后来被发现是vt. 证明，证实 slightly adv. 稍微，略微 diet n. 日常饮食；节食vi. 节食，进行规定饮食 nutrition n. 营养 (45) function vi. 起作用，正常工作，运转n. 作用，功能，职能 take in 摄入，吸收 energetic adj. 精力充沛的，充满活力的 effective adj. 有效的；生效的 get into shape 强身健体 frightened adj. 害怕的，惊吓的，受惊的 within prep. 在(某段时间)之内；在(某段距离，范围)之内；在……里 rather adv. 相反，而是；相当；更准确地说 aspect n. 方面，层面 pressure n. 心理压力，紧张；压力；要求，催促 contribute vi. ＆ vt. 是……的原因之一；捐赠，捐献；增加，添加 contribute to 促成，造成 in the short/long term 从短期/长期看 memory n. 记忆力，记性；记忆，回忆 attack n. 发作；攻击；抨击vt. ＆ vi. 攻击；侵袭；抨击 amount n. 数量 schedule n. 日程安排，工作计划；时间表 negative adj. 消极的，负面的；坏的，有害的；否定的 plastic adj. 可塑的；塑料的n. 塑料 surgery n. 外科手术 plastic surgery 整形手术；整形外科 campus n. (大学、学院的)校园，校区 treatment n. 治疗；对待，待遇；处理 guy n. 小伙子，家伙 addition n. 增加，添加；加法 in addition 此外 saying n. 格言，谚语，警句 hang over 使忧心忡忡，担心可能发生 jeans n. 牛仔裤 male adj. 男性的；雄性的n. 男性，雄性 female adj. 女性的；雌性的n. 女性，雌性 guard against 防范，防止，提防 beauty n. 美，美丽；美人，美好的东西 fight a losing battle 打一场无望取胜的仗 live up to 达到，符合，不辜负 end up 最终成为，最终处于 fashion n. 时尚，时兴；流行款式 shadow n. 阴影，影子；昏暗处，阴暗处 digital adj. 数码的，数字的 series n. (pl. series) 一系列，连续 show off 显示，展示；炫耀，卖弄 external adj. 外来的，外在的；外面的，外部的 strength n. 优势；力气，力量；实力 talent n. 天资，天赋；人才，天才 piano n. 钢琴 take pride in 为……自豪，为……骄傲 content n. 内容；目录 individuality n. 个性，个人特征 achievement n. 成就，成绩；达到，完成 app n. 应用程序，应用软件(application的缩写) 学科网（北京）股份有限公司 $$ Unit 4 Looking good, feeling good (译林版2020必修第一册) Ⅰ必备知识结构图 Ⅱ. 必备单词默写清单 1. ________ vt. 不做(应做的事情等); 跳过vi. 蹦蹦跳跳地走; 略过 2. ________ vi. 变苗条, 减肥 adj. 苗条的; 微薄的, 小的 3. ________ adj. 担心的, 忧虑的; 关注的, 关切的 4. ________ linking v. 后来被发现是vt. 证明, 证实 5. ________ n. 日常饮食; 节食vi. 节食, 进行规定饮食 6. ________ vi. 起作用, 正常工作, 运转 n. 作用, 功能, 职能 7. ________ adj. 害怕的, 惊吓的, 受惊的 8. ________ vi. & vt. 是……的原因之一; 捐赠, 捐献; 增加, 添加 9. ________ n. 记忆力, 记性; 记忆, 回忆 10. ________ n. 发作; 攻击; 抨击 vt. &vi. 攻击; 侵袭; 抨击 11. ________ n. 数量 12. ________ n. 日程安排, 工作计划; 时间表 13. ________ n. 治疗; 对待, 待遇; 处理 14. ________ n. 内容; 目录 15. ________ n. 营养 16. ________ n. 阴影，影子；昏暗处，阴暗处 17. ________ adj. 数码的，数字的 18. ________ n. (pl. series) 一系列，连续 19. ________ adj. 外来的，外在的；外面的，外部的 20. ________ n. 增加，添加；加法 【答案】 1. skip 2. slim 3. concerned 4. prove 5. diet 6. function 7. frightened 8. contribute 9. memory 10. attack 11. amount 12. schedule 13. treatment 14. content 15. nutrition 16. shadow 17. digital 18. series 19. external 20. addition 根据汉语提示完成句子(单词拼写) 1. You’d better keep a balanced ________(日常饮食) for the benefit of your health. 2. According to the expert，education benefits us in a lot of ________(方面)of life. 3. The method proved to be a great success and ________(在……里面)two months，my English improved a lot. 4. With the college entrance examination coming, Senior Three students are under ________(极端的) pressure. 5. A balanced diet is very important because we need enough energy to keep our body ________(运转) well. 6. You can ________(跳出)the next chapter if you have covered the topic in class. 7. Large ________(数量) of money have been spent on plastic surgery. 8. ________(数字的) technology helps us to communicate with each other more easily. 9. Attracted by the ________(美) of the old town，they decided to stay another week. 10. The picture often brings back to me a series of happy ________(记忆)of my high school days. 【答案】 1. diet 2. aspects 3. within 4. extreme 5. functioning 6. skip 7. amounts 8. Digital 9. beauty 10. memories Ⅲ 核心单词拓展拔高 1. ________ adj. 立刻的, 即时的; 目前的, 紧迫的→________ adv. 立即, 马上 2. ________ vi. & vt. 集中(注意力、思想等); 全神贯注→________ n. 专心, 专注; 关注, 重视 3. ________ adj. 极端的; 严重的 n. 极端不同的感情(或境况、行为方式等)→________ adv. 极度, 非常 4. ________ vi. 变苗条, 减肥 adj. 苗条的; 微薄的, 小的→________ n. 减肥 5. ________ v. 有关, 关于; 涉及, 影响→________ adj. 担心的, 忧虑的; 关注的, 关切的 6. ________ n. 效果, 作用; 影响→________ adj. 有效的; 生效的 7. ________ v. 后来被发现是 vt. 证明, 证实→________ adj. 可以证明的; 能证实的 8. ________ adj. 轻微的, 少量的→________ adv. 稍微, 略微 9. ________ n. 精力→________ adj. 精力充沛的, 充满活力的 10. ________ n. 美, 美丽; 美人, 美好的东西→________ adj. 美丽的 11. ________ n. 时尚, 时兴; 流行款式→________ adj. 时尚的 12. ________ n. 天资, 天赋; 人才, 天才→________ adj. 有天资的, 有才能的 13. ________ adj. 单独的, 个别的; 个人的; 独特的, 与众不同的→________ n. 个性, 个人特征 14. ________ v. 减少, 降低→________ n. 减小, 降低; 减价, 折扣 【答案】 1. immediate; immediately 2. concentrate; concentration 3. extreme; extremely 4. slim; slimming 5. concern; concerned 6. effect; effective 7. prove; provable 8. slight; slightly 9. energy; energetic 10. beauty; beautiful 11. fashion; fashionable 12. talent; talented 13. individual; individuality 14. reduce; reduction 用所给词的适当形式完成句子(词汇派生) 1. The doctor says the medicine is ________ and it will come into ________ soon. (effect) 2. Food gives us necessary nutrition and ________ and exercise makes us strong and ________. (energy) 3. All people are ________ about the issues ________ medical and educational reforms. (concern) 4. She was ________ by the ________ scene, which was really a ________ for girls like her. (frighten) 5. They were urged to take ________ measures to bring the housing price down ________ the new president came to power. (immediate) 6. Linda is a ________ young girl who has an eye for ________. (fashion) 7. The ________ of my hometown is beyond expression, whose ________ scenery attracts millions of visitors each year. (beauty) 8. Not only does the activity build up their ________ and make them ________, but also it ________ their relationship. (strong) 9. Jane is a ________ girl because she does well in all her subjects and has a ________ for singing, dancing and drawing. (talent) 10. I believe you are bound to ________ your dream of being admitted to a key university，and it will give you a wonderful sense of ________. (achieve) 【答案】 1. effective; effect 2. energy; energetic 3. concerned; concerning 4. frightened; frightening; fright 5. immediate; immediately 6. fashionable; fashion 7. beauty; beautiful 8. strength; stronger; strengthens 9. talented; talent 10. achieve; achievement Ⅳ. 重点短语默写清单 1. ________________ 昏迷，失去知觉 2. ________________ 变苗条，减肥 3. ________________ 副作用 4. ________________ 摄入，吸收 5. ________________ 强身健体 6. ________________ 促成，造成 7. ________________ 从短期/长期看 8. ________________ 此外 9. ________________ 使忧心忡忡，担心可能发生 10. ________________ 防范，防止，提防 11. ________________ 打一场无望取胜的仗 12. ________________ 达到，符合，不辜负 13. ________________ 最终成为，最终处于 14. ________________ 显示，展示；炫耀，卖弄 15. ________________ 为……自豪，为……骄傲 【答案】 1. pass out 2. slim down 3. side effect 4. take in 5. get into shape 6. contribute to 7. in the short/long term 8. in addition 9. hang over 10. guard against 11. fight a losing battle 12. live up to 13. end up 14. show off 15. take pride in 用方框内所给短语完成句子。 rather than, guard against, end up, live up to, slim down, get into shape, take in, show off, hang over, fight a losing battle 1. Actually, going on a diet has never proved to be the best way to ________________. 2. You should have a frank talk with your parents ________________ keeping silent all day. 3. Nowadays, more and more people are doing some exercise to ________________. 4. He didn’t ________________ what he read because his mind was concentrated on something else. 5. They enjoy ________________ their beauty and slim figures on social media. 6. Those who fight against the truth are ________________. 7. The threat of homelessness ________________ hundreds of families. 8. Correct mistakes if you have made any and ________________ them if you have not. 9. The teenager made up his mind to study hard to ________________ his mother’s expectations. 10. I decided to change my attitude towards study. So I ________________ paying more attention in class. 【答案】 1. slim down 2. rather than 3. get into shape 4. take in 5. showing off 6. fighting a losing battle 7. hangs over 8. guard against 9. live up to 10. ended up Ⅴ.课文重点句型应用 1. have trouble (in) doing sth. She told me she ________________________________ in class. 她告诉我她在课堂上很难集中注意力  2. where引导定语从句 ________________________________, teenagers sometimes turn to extreme methods to slim down quickly. 在一个往往以瘦为美的社会中，青少年有时会采取极端的方法来快速减肥。 3. it作形式主语 However, for those who are dangerously overweight, ________________________________. 然而, 对于那些体重严重超标的人来说, 努力并合理地减肥是非常重要的。 4. 不定式作目的状语 What’s more, they should keep regular hours and get plenty of exercise ________________________________. 更重要的是, 他们应该保持作息规律, 多做运动, 以保持精力充沛、身体健康。 5. because引导原因状语从句; 不定式作定语 We strongly encourage all teenagers to follow these lifestyle tips, ________________________________. (我们强烈鼓励所有的青少年遵循这些生活方式的建议, 因为良好的生活是最安全、最有效的强身健体的方式。 6. the way后接定语从句 Your friends also influence ________________________________. 你的朋友也影响你看待自己外貌的方式。 7. what引导宾语从句 This has proved to have a negative effect on ________________________________. 事实证明, 这种行为会对你如何评价自己的外表产生负面影响。 8. 动名词作主语 ________________________________ also helps you build your confidence. 关注自己的长处也能帮助你建立自信。 【答案】 1. had trouble concentrating 2. In a society where being thin is often seen as being beautiful 3. it is very important that they try to lose weight properly 4. to stay energetic and fit 5. because living well is the safest and most effective way to get into shape 6. the way you view your physical appearance 7. what you think of your physical appearance 8. Focusing on your strengths 完成句子 1. 在带什么礼物去一个中国家庭这方面遇到了一些麻烦。(have trouble doing sth.) I know you may ________________________________. 2. 我们现在生活在一个以瘦为美的社会里。(where引导定语从句) We are now living in a society ________________________________. 3. 保持健康的饮食并定期锻炼可以帮助我们强身健体。(doing短语作主语) ________________________________ can help us get into shape. 4. 建议我们立即停止使用极端的方法来保持身材。(it作形式主语) ________________________________ we should immediately stop using extreme methods to keep figure. 5. 与朋友分享你的感受是减轻压力的好方法。(the way的定语从句) Sharing your feelings with friends is ________________________________. 【答案】 1. have some trouble bringing gifts to a Chinese family 2. where being thin is often seen as being beautiful 3. Keeping a healthy diet and doing exercise regularly 4. It is suggested that. 5. a good way to reduce/of reducing stress. Ⅵ.课文改编语法填空 1. Reading Jennifer Jones, a 15-year-old girl, passed out suddenly in her morning PE lesson at Stonechester High School and 1.________(rush) to hospital. She was found to have dangerously low blood sugar levels and was treated at once. 2.________(fortunate), she is now out of danger. Her doctor says that she will make a full 3.________(recover) in a day or two. Jennifer thought that skipping meals would be a simple way 4.________(lose) weight. Her friend Laura Williams told the reporter that Jennifer had not eaten breakfast for the last few months and 5.________ she had trouble concentrating in class. Laura warned Jennifer that 6.________(go) without meals was unhealthy, but she refused to listen. It is normal for teenagers to be slightly heavy. However, extremely fat teens are advised to lose weight properly. According to an expert, having a healthy 7.________(balance) diet is important for teenagers because they are still growing and their bodies need a lot of nutrition to develop normally. What’s more, 8.________ is strongly suggested by health experts that we 9.________(get) plenty of exercise to stay energetic and fit. Living well is 10.________ safest and most effective way to get into shape. 2. Extended reading “Don’t judge a book by 1.________(it) cover,” the old saying 2.________(go). Unfortunately, as a teenager, that is often exactly what you do to yourself and has a negative effect, and it is important 3.________(guard) against the causes behind them. Standards of beauty in the media can have a big influence on what you think of your physical appearance. Besides, your friends also influence the way you view your physical appearance. Your friends may post 4.________ never-ending series of photos online to show off their beautiful dresses or strong bodies, and it becomes easier for you to compare yourself 5.________ them. This has proved to have a negative effect on what you think of your physical appearance. These external influences are always present，but there 6.________(be) certainly ways to deal with them. First of all, be careful not to follow popular beauty standards 7.________(blind). Another tip is to remind yourself 8.________ you are unique. 9.________(focus) on your strengths also helps you build your confidence. Finally, it is a good idea to try to direct your attention away from negative thoughts. So judge yourself by what is on the inside, not on the outside because your contents are much 10.________(important) than your cover. 【答案】 1. Reading 1. was rushed 2. Fortunately 3. recovery 4. to lose 5. that 6. going 7. balanced 8. it 9. (should) get 10. the 2. Extended reading 1. its 2. goes 3. to guard 4. a 5. to/with 6. are 7. blindly 8. that 9. Focusing 10. more important 附:单元词汇记忆表 skip vt. 不做(应做的事情等)；跳过vi. 蹦蹦跳跳地走；略过 yogurt n. 酸奶 ＊faint vi. 昏厥adj. 昏眩的；微弱的；可能性不大的 pass out 昏迷，失去知觉 immediately adv. 立即，马上conj. 一……就 concentrate vi. ＆ vt. 集中(注意力、思想等)；全神贯注 sex n. 性别 extreme adj. 极端的；严重的n. 极端不同的感情(或境况、行为方式等) slim vi. 变苗条，减肥adj. 苗条的；微薄的，小的 slim down 变苗条，减肥 per cent n. 百分之…… concerned adj. 担心的，忧虑的；关注的，关切的 effect n. 效果，作用；影响 side effect 副作用 prove linking v. 后来被发现是vt. 证明，证实 slightly adv. 稍微，略微 diet n. 日常饮食；节食vi. 节食，进行规定饮食 nutrition n. 营养 (45) function vi. 起作用，正常工作，运转n. 作用，功能，职能 take in 摄入，吸收 energetic adj. 精力充沛的，充满活力的 effective adj. 有效的；生效的 get into shape 强身健体 frightened adj. 害怕的，惊吓的，受惊的 within prep. 在(某段时间)之内；在(某段距离，范围)之内；在……里 rather adv. 相反，而是；相当；更准确地说 aspect n. 方面，层面 pressure n. 心理压力，紧张；压力；要求，催促 contribute vi. ＆ vt. 是……的原因之一；捐赠，捐献；增加，添加 contribute to 促成，造成 in the short/long term 从短期/长期看 memory n. 记忆力，记性；记忆，回忆 attack n. 发作；攻击；抨击vt. ＆ vi. 攻击；侵袭；抨击 amount n. 数量 schedule n. 日程安排，工作计划；时间表 negative adj. 消极的，负面的；坏的，有害的；否定的 plastic adj. 可塑的；塑料的n. 塑料 surgery n. 外科手术 plastic surgery 整形手术；整形外科 campus n. (大学、学院的)校园，校区 treatment n. 治疗；对待，待遇；处理 guy n. 小伙子，家伙 addition n. 增加，添加；加法 in addition 此外 saying n. 格言，谚语，警句 hang over 使忧心忡忡，担心可能发生 jeans n. 牛仔裤 male adj. 男性的；雄性的n. 男性，雄性 female adj. 女性的；雌性的n. 女性，雌性 guard against 防范，防止，提防 beauty n. 美，美丽；美人，美好的东西 fight a losing battle 打一场无望取胜的仗 live up to 达到，符合，不辜负 end up 最终成为，最终处于 fashion n. 时尚，时兴；流行款式 shadow n. 阴影，影子；昏暗处，阴暗处 digital adj. 数码的，数字的 series n. (pl. series) 一系列，连续 show off 显示，展示；炫耀，卖弄 external adj. 外来的，外在的；外面的，外部的 strength n. 优势；力气，力量；实力 talent n. 天资，天赋；人才，天才 piano n. 钢琴 take pride in 为……自豪，为……骄傲 content n. 内容；目录 individuality n. 个性，个人特征 achievement n. 成就，成绩；达到，完成 app n. 应用程序，应用软件(application的缩写) 学科网（北京）股份有限公司 $$