03 健康饮食-2024-2025学年七年级英语上学期同步拓展主题阅读(新教材通用版)

主题03 健康饮食 主题简析 在初中英语学习中，健康饮食是一个重要的主题语境，它不仅关乎学生的日常生活，也是培养其良好生活习惯和健康意识的重要途径。以下是从几个方面对初中英语主题语境之健康饮食的详细阐述： （1）健康饮食的重要性。健康饮食是维持人体正常生理功能、促进生长发育、预防疾病的基础。 （2）健康饮食的原则。均衡膳食，注意食物的比例搭配，避免偏食或挑食。 （3）健康饮食的实践建议。制定饮食计划，定时定量进餐，培养良好饮食习惯，加强健康教育。健康饮食是青少年健康成长的重要保障。 通过学习和实践健康饮食的原则和建议，我们可以养成良好的饮食习惯和生活方式，为未来的健康打下坚实的基础。同时，我们也应关注食品安全和营养搭配等问题，确保摄入的食物安全、健康、有营养。 句子积累 与健康饮食有关的英语名句丰富多样，它们不仅传达了健康饮食的重要性，还提供了实用的饮食建议。以下是一些经典的与健康饮食有关的英语名句： 1.An apple a day keeps the doctor away. 这句话广为人知，意思是每天吃一个苹果可以预防疾病，减少看医生的需求。它强调了水果在日常饮食中的重要性。 2.Diet cures more than doctors. 这句话表明合理的饮食比医生的治疗更能治愈疾病。它强调了饮食在预防和治疗疾病中的关键作用。 3.Eat to live, but not live to eat. 这句话的意思是吃饭是为了生存，但生存不是为了吃饭。它提醒我们要有节制地饮食，不要为了吃而吃，而是要将饮食作为维持生命的一种方式。 4.Leave off with an appetite. 这句话意味着在离开餐桌时应该还留有一些食欲。它建议我们不要过量进食，以免对身体造成负担。 5.Eat at pleasure, drink with measure. 这句话的意思是吃饭时可以尽情享受美食，但饮酒要适度。它提醒我们在享受美食的同时，要注意控制饮酒量，保持健康。 6.Some soup before dinner, healthy body forever. 这句话建议我们在正餐前喝一碗汤，有助于保持身体健康。它强调了汤在饮食中的重要作用，可以帮助我们更好地消化食物。 7.A close mouth catches no flies. 虽然这句话的字面意思与饮食无直接关系，但它常被用来比喻“病从口入”，即提醒我们要注意饮食卫生和避免摄入有害物质。 8.Good health is over wealth. 这句话的意思是健康比财富更重要。它强调了健康在人生中的价值，提醒我们要珍惜健康，不要为了追求财富而忽视了对身体的呵护。 必备词块 与健康饮食有关的英语词块丰富多样，它们涵盖了饮食的各个方面，从食物种类到饮食习惯，再到营养与健康的关系等。以下是英语阅读理解中一些常见的与健康饮食有关的英语词块： 【食物种类与分类】 Fruits and Vegetables：水果和蔬菜，富含维生素、矿物质和膳食纤维，是健康饮食的重要组成部分。 Whole Grains：全谷物，如糙米、全麦面包等，保留了谷物的全部营养成分，有助于提供持久的能量和改善消化系统健康。 Lean Meat：瘦肉，如鸡胸肉、鱼肉等，富含蛋白质且脂肪含量较低，是健康饮食中的优质蛋白质来源。 Organic Food：有机食品，指在农业生产过程中不使用化学合成的农药、化肥等物质的食品，更加环保和健康。 Low-Fat Dairy Products：低脂乳制品，如脱脂牛奶、低脂酸奶等，提供了钙质和其他重要营养素，同时减少了脂肪的摄入。 【饮食习惯与行为】 Balanced Diet：均衡饮食，指摄入各种营养素的比例适当，以满足身体的需要。 Moderate Intake：适量摄入，避免过量进食导致肥胖和其他健康问题。 Regular Meals：定时定量进餐，有助于维持血糖稳定和消化系统健康。 Mindful Eating：正念饮食，即吃饭时保持专注和觉知，享受食物的味道和口感，避免分心进食导致过量摄入。 Drinking Plenty of Water：充足饮水，保持身体水分平衡，有助于排除废物和维持正常生理功能。 【营养与健康】 Nutrition：营养，指食物中对人体有益的成分，如维生素、矿物质、蛋白质等。 Healthy Eating Habits：健康饮食习惯，包括选择健康的食物、合理搭配膳食、控制食量等。 Prevention of Chronic Diseases：预防慢性病，健康饮食有助于降低心血管疾病、糖尿病等慢性病的风险。 Immune System Boost：增强免疫系统，充足的营养摄入有助于提升身体免疫力，抵抗疾病侵袭。 Weight Management：体重管理，通过健康饮食和适量运动来控制体重，避免肥胖和过瘦对健康的影响。 综合演练 1 Everybody loves oranges. They are sweet and juicy and it is easy to eat them. The orange tree is beautiful. It has a lot of shiny (闪亮的) green leaves. The small white flowers smell very sweet. An orange tree has flowers and fruit at the same time. Farmers in other parts of Asia (亚洲) and the Middle East (中东) learn to have orange trees from the Chinese. Then they teach Europeans (欧洲人) how to plant orange trees. Later, Europeans take oranges to America. In English, orange means both a fruit and a color. We use the name of the fruit for the color. 1. Why does everybody love oranges today? A. Because they are shiny and green. B. Because they are sweet and juicy. C. Because they are thick and small. D. Because they are white and thin. 2. Oranges are first from ________. A. China B. Middle East C. other parts of Asia D. Europe 3. The underlined word they in Paragraph 3 refers to ________. A. Chinese people B. Europeans C. farmers in Asia and Middle East D. Americans 4. What does the passage talk about? A. Everybody loves oranges. B. The orange trees with fruits are beautiful. C. Orange means both a fruit and a color. D. The history of oranges. 2 I’m Diana. I like apples, oranges, bananas and pears（梨）. I usually eat them for breakfast every day. And I often have Coke（可乐）. You know, I like Coke a lot. My name is Joan. I usually have breakfast with my parents. We have milk, vegetables and eggs. Sometimes（有时）we eat bread. We don’t like hamburgers. I’m Kate. I have breakfast at home. I like juice. I have a glass of apple juice and a glass of orange juice. And I have two eggs. I don’t like bread. 5. What does Diana like? A. Vegetables. B. Apples. C. Milk. D. Bread. 6. Joan usually have breakfast with her ________. A. classmates B. friends C. teachers D. family 7. Who don’t like hamburgers? A. Diana and Joan. B. Kate and Diana. C. Joan and her family. D. Joan and Kate. 8. ________ likes orange juice. A. Diana B. Joan C. Kate D. Joan’s mother 9. 下面哪一项叙述是正确的? A. Diana has oranges every day. B. Diana likes Coke a little. C. Joan usually has bread for breakfast. D. Kate likes bread. 3 We all know that vegetables are good for our health. They give our bodies different kinds of vitamins (维生素) and help us grow. But how can they make us healthy? What kinds of vegetables should we eat? Here are the answers. Eating carrots is helpful to our eyes. Carrots can help us see better at night. Do you want to have strong teeth? Eat some beans (豆). Beans have vitamin B in them. Vitamin B is helpful in digestion and absorption (消化吸收). Do you like tomatoes? They look nice. Doctors call tomatoes “healthy vegetables”, because they can stop some illness. They also have vitamin C and it can keep our skin (皮肤) healthy. So It is important to eat some tomatoes. Don’t forget spinach (菠菜). The spinach leaves have vitamin A, vitamin C and vitamin E. They can make us strong. So if you want to keep healthy, remember to eat different kinds of vegetables every day. 10. Why are vegetables good for our health? A. Because they have different colours. B. Because they can stop all the illness. C. Because we can get vitamins from vegetables. D. Because we can make different kinds of dishes with vegetables. 11. If we want to keep our eyes healthy, what should we should eat more? A. Beans. B. Carrots. C. Onions. D. Potatoes. 12. What CAN’T we find in spinach leaves according to the passage? A. Vitamin A. B. Vitamin C. Vitamin E. D. Vitamin P. 13. How many kinds of vegetables are mentioned (提及)? A. Three. B. Four. C. Five. D. Six. 14. What does the writer want to tell us? A. Our bodies only need vitamins. B. We should eat different kinds of vegetables. C. Vitamins are only in vegetables. D. We don’t need to eat vitamins. 4 Americans usually eat three meals a day. Breakfast usually comes before eight o’clock in the morning. They usually have eggs, some meat, bread, and coffee. Lunch is between twelve and one o’clock. It is a light meal and working people must take lunch with them or get it near workplace(工作地). Children in school take sandwiches, fruit, and cookies with them or eat in school. Supper, the main meal, is between(在……之间) six and eight in the evening. People cook it carefully. They may have meat or chicken, turkey or duck. They may all have potatoes or rice, vegetables or salad. The drink is coffee, tea or milk. Then comes the dessert(甜食). 15. Americans have breakfast ________. A. after eight o’clock B. at eight o’clock C. before eight o'clock in the morning D. in the morning 16. ________ is the most important meal in a day. A. Breakfast B. Lunch C. Meals D. Supper 17. The word “light” means “________” in Chinese. A. 重的 B. 有用的 C. 轻的 D. 不太重要的 18. Americans usually have breakfast and supper at ________. A. home B. an office C. a restaurant D. the workplace 19. When Americans have supper, ________ comes last. A. drink B. meat C. dessert D. vegetables 5 People are so busy these days that many people have no time to cook. This becomes a problem, because most families love home cooking! The food tastes(吃起来) good and warm, and a family meal brings everyone together. In some families, meals are often the only times everyone sees one another at the same time. Another reason(原因) people enjoy home cooking is that it is often a way of showing love. A parent who makes some cookies(小甜饼) is not just satisfying(满足) a child’s sweet tooth. She or he is sending a message. The message says,“I care about you enough to spend an hour making cookies that you will eat up in 15 minutes if I let you.” There is also something about the smell of home cooking. The smell of home cooking pleases(使人高兴) people of all ages. It makes most of us feel good and loved—even if we are the ones doing the cooking! Next time you smell a cake, stop for a moment and pay attention to(关注) your mood(心情). 20. Why do fewer people cook now? A. They like fast food. B. Many people have no time. C. Many people don’t like cooking. D. They don’t like family meals. 21. A parent spends an hour making cookies ________. A. just to satisfy her or his child’s sweet tooth B. only to send a message C. to let a child eat up in 15 minutes D. often to show her or his love 22. The writer thinks the smell of home cooking ________. A. makes us happy B. makes us be interested in cooking C. makes us pay attention to our mood D. makes us love others 23. What’s the main(主要的) idea of this passage? A. Family meals are important. B. How to make cookies. C. People are too busy to cook. D. Home-made cookies taste better. 6 Menu SANDWICHESChicken  ¥5.20 Fish  ¥4.80 Beef  ¥4.50 DRINKSOrange juice  ¥1.60 Coffee  ¥2.80 Tea  ¥1.50 RICEFried  ¥3.50 With meat  ¥5.50 With vegetables  ¥4.30 DESSERTSIce cream  ¥3.00 Fresh fruit  ¥3.30 Chocolate  ¥6.50 24. How much is the rice with meat? A. ¥3.50. B. ¥5.20. C. ¥5.50. D. ¥4.90. 25. If you want to have a fish sandwich and two ice creams, you should pay ________. A. ¥7.80 B. ¥10.80 C. ¥12.30 D. ¥15.30 26. If you only have two yuan, what can you buy? A. Coffee. B. Ice cream. C. Orange juice. D. Chocolate. 27. The word “DESSERTS” means “________” in Chinese. A. 饮料 B. 米饭 C. 三明治 D. 甜点 28. Which is the most expensive in the menu? A. Fried rice. B. Chocolate. C. Coffee. D. Tea. 7 Will it matter if you don’t take your breakfast? A short time ago, a test was given in the United States. People of different ages, from 12 to 83, were asked to have a test. During the test, these people were given all kinds of breakfast, and sometimes they got no breakfast at all. Scientists (科学家) wanted to see how well their bodies worked when they had eaten different kinds of breakfast. The results (结果) show that if a person eats a right breakfast, he or she will work better than if he or she has no breakfast. If a student has fruit, eggs, bread and milk before going to school, he will learn more quickly and listen more carefully in class. The result is opposite (相反) to what some people think. Having no breakfast will not help you lose weight. This is because people become so hungry at noon that they eat too much for lunch. They will get weight (重量) instead of (而不是) losing it. You will lose weight if you reduce your other meals. 29. During the test, the people were given ________. A. no breakfast at all B. different foods or sometimes none C. very rich breakfast D. little food for breakfast 30. The results show that ________. A. breakfast has great effect (影响) on work and bodies B. breakfast has little effect on people’s work C. a person will work better if he only has fruit and milk D. girl students should have little for breakfast 31. According to (根据) the passage, if a people eats a right breakfast, he/she will ________. A. get to school early B. lose weight C. work better D. lose the way 32. The word “reduce” in the last sentence means _________. A. 减少 B. 增加 C. 放弃 D. 享用 33. Which of the following is right? A. It’s good for your health to have no breakfast. B. Too little for breakfast and much for lunch will make you fatter. C. If you eat much for lunch and supper, you may lose weight. D. If you have more breakfast, you’ll learn more quickly in class. 8 Jane loves sweets（甜食）. She likes to have some after breakfast, lunch and even supper. One day, Jane’s friend, Pat, tells her it is bad for her to eat so many sweets. So Jane makes a plan to stop eating all sweets for one week. When she tells the idea to her parents, they are pleased with that because they also think eating too many sweets is bad for Jane’s health. In the first few days, it is difficult for Jane and she feels bad. Pat tells her that when the week is over, she will be able to have sweets again as a prize（奖品）for her hard work. By the fourth day, Jane wants to eat sweets so much, but she doesn’t give up（放弃）. And she tries to eat more healthy food like vegetables and fruit. They are good, but they are not as good as sweets to Jane. By the sixth day, Jane feels a little better. Then the last day comes. That night Jane’s mom and dad make her an ice-cream. It is delicious. The most important thing is that Jane will have a healthy eating habit. 34. How often does Jane have sweets at first? A. Once a day. B. Twice a day. C. Three times a day. D. Three times a week. 35. What does the underlined word “pleased” mean in English? A. Careful. B. Happy. C. Popular. D. Bored. 36. What does Jane eat on the night of the seventh day? A. Some fruit. B. An ice-cream. C. Some vegetables. D. A piece of cake. 37. Which of the following is NOT true? A. Jane’s plan to stop eating sweets is for one week. B. It is easy for Jane to give up sweets. C. By the fourth day of the plan, Jane still wants to eat sweets. D. Jane will have a healthier eating habit later. ( 6 )原创精品资源学科网独家享有版权，侵权必究！ 学科网（北京）股份有限公司 学科网（北京）股份有限公司 $$ 主题03 健康饮食 主题简析 在初中英语学习中，健康饮食是一个重要的主题语境，它不仅关乎学生的日常生活，也是培养其良好生活习惯和健康意识的重要途径。以下是从几个方面对初中英语主题语境之健康饮食的详细阐述： （1）健康饮食的重要性。健康饮食是维持人体正常生理功能、促进生长发育、预防疾病的基础。 （2）健康饮食的原则。均衡膳食，注意食物的比例搭配，避免偏食或挑食。 （3）健康饮食的实践建议。制定饮食计划，定时定量进餐，培养良好饮食习惯，加强健康教育。健康饮食是青少年健康成长的重要保障。 通过学习和实践健康饮食的原则和建议，我们可以养成良好的饮食习惯和生活方式，为未来的健康打下坚实的基础。同时，我们也应关注食品安全和营养搭配等问题，确保摄入的食物安全、健康、有营养。 句子积累 与健康饮食有关的英语名句丰富多样，它们不仅传达了健康饮食的重要性，还提供了实用的饮食建议。以下是一些经典的与健康饮食有关的英语名句： 1.An apple a day keeps the doctor away. 这句话广为人知，意思是每天吃一个苹果可以预防疾病，减少看医生的需求。它强调了水果在日常饮食中的重要性。 2.Diet cures more than doctors. 这句话表明合理的饮食比医生的治疗更能治愈疾病。它强调了饮食在预防和治疗疾病中的关键作用。 3.Eat to live, but not live to eat. 这句话的意思是吃饭是为了生存，但生存不是为了吃饭。它提醒我们要有节制地饮食，不要为了吃而吃，而是要将饮食作为维持生命的一种方式。 4.Leave off with an appetite. 这句话意味着在离开餐桌时应该还留有一些食欲。它建议我们不要过量进食，以免对身体造成负担。 5.Eat at pleasure, drink with measure. 这句话的意思是吃饭时可以尽情享受美食，但饮酒要适度。它提醒我们在享受美食的同时，要注意控制饮酒量，保持健康。 6.Some soup before dinner, healthy body forever. 这句话建议我们在正餐前喝一碗汤，有助于保持身体健康。它强调了汤在饮食中的重要作用，可以帮助我们更好地消化食物。 7.A close mouth catches no flies. 虽然这句话的字面意思与饮食无直接关系，但它常被用来比喻“病从口入”，即提醒我们要注意饮食卫生和避免摄入有害物质。 8.Good health is over wealth. 这句话的意思是健康比财富更重要。它强调了健康在人生中的价值，提醒我们要珍惜健康，不要为了追求财富而忽视了对身体的呵护。 必备词块 与健康饮食有关的英语词块丰富多样，它们涵盖了饮食的各个方面，从食物种类到饮食习惯，再到营养与健康的关系等。以下是英语阅读理解中一些常见的与健康饮食有关的英语词块： 【食物种类与分类】 Fruits and Vegetables：水果和蔬菜，富含维生素、矿物质和膳食纤维，是健康饮食的重要组成部分。 Whole Grains：全谷物，如糙米、全麦面包等，保留了谷物的全部营养成分，有助于提供持久的能量和改善消化系统健康。 Lean Meat：瘦肉，如鸡胸肉、鱼肉等，富含蛋白质且脂肪含量较低，是健康饮食中的优质蛋白质来源。 Organic Food：有机食品，指在农业生产过程中不使用化学合成的农药、化肥等物质的食品，更加环保和健康。 Low-Fat Dairy Products：低脂乳制品，如脱脂牛奶、低脂酸奶等，提供了钙质和其他重要营养素，同时减少了脂肪的摄入。 【饮食习惯与行为】 Balanced Diet：均衡饮食，指摄入各种营养素的比例适当，以满足身体的需要。 Moderate Intake：适量摄入，避免过量进食导致肥胖和其他健康问题。 Regular Meals：定时定量进餐，有助于维持血糖稳定和消化系统健康。 Mindful Eating：正念饮食，即吃饭时保持专注和觉知，享受食物的味道和口感，避免分心进食导致过量摄入。 Drinking Plenty of Water：充足饮水，保持身体水分平衡，有助于排除废物和维持正常生理功能。 【营养与健康】 Nutrition：营养，指食物中对人体有益的成分，如维生素、矿物质、蛋白质等。 Healthy Eating Habits：健康饮食习惯，包括选择健康的食物、合理搭配膳食、控制食量等。 Prevention of Chronic Diseases：预防慢性病，健康饮食有助于降低心血管疾病、糖尿病等慢性病的风险。 Immune System Boost：增强免疫系统，充足的营养摄入有助于提升身体免疫力，抵抗疾病侵袭。 Weight Management：体重管理，通过健康饮食和适量运动来控制体重，避免肥胖和过瘦对健康的影响。 综合演练 1 Everybody loves oranges. They are sweet and juicy and it is easy to eat them. The orange tree is beautiful. It has a lot of shiny (闪亮的) green leaves. The small white flowers smell very sweet. An orange tree has flowers and fruit at the same time. Farmers in other parts of Asia (亚洲) and the Middle East (中东) learn to have orange trees from the Chinese. Then they teach Europeans (欧洲人) how to plant orange trees. Later, Europeans take oranges to America. In English, orange means both a fruit and a color. We use the name of the fruit for the color. 1. Why does everybody love oranges today? A. Because they are shiny and green. B. Because they are sweet and juicy. C. Because they are thick and small. D. Because they are white and thin. 2. Oranges are first from ________. A. China B. Middle East C. other parts of Asia D. Europe 3. The underlined word they in Paragraph 3 refers to ________. A. Chinese people B. Europeans C. farmers in Asia and Middle East D. Americans 4. What does the passage talk about? A. Everybody loves oranges. B. The orange trees with fruits are beautiful. C. Orange means both a fruit and a color. D. The history of oranges. 2 I’m Diana. I like apples, oranges, bananas and pears（梨）. I usually eat them for breakfast every day. And I often have Coke（可乐）. You know, I like Coke a lot. My name is Joan. I usually have breakfast with my parents. We have milk, vegetables and eggs. Sometimes（有时）we eat bread. We don’t like hamburgers. I’m Kate. I have breakfast at home. I like juice. I have a glass of apple juice and a glass of orange juice. And I have two eggs. I don’t like bread. 5. What does Diana like? A. Vegetables. B. Apples. C. Milk. D. Bread. 6. Joan usually have breakfast with her ________. A. classmates B. friends C. teachers D. family 7. Who don’t like hamburgers? A. Diana and Joan. B. Kate and Diana. C. Joan and her family. D. Joan and Kate. 8. ________ likes orange juice. A. Diana B. Joan C. Kate D. Joan’s mother 9. 下面哪一项叙述是正确的? A. Diana has oranges every day. B. Diana likes Coke a little. C. Joan usually has bread for breakfast. D. Kate likes bread. 3 We all know that vegetables are good for our health. They give our bodies different kinds of vitamins (维生素) and help us grow. But how can they make us healthy? What kinds of vegetables should we eat? Here are the answers. Eating carrots is helpful to our eyes. Carrots can help us see better at night. Do you want to have strong teeth? Eat some beans (豆). Beans have vitamin B in them. Vitamin B is helpful in digestion and absorption (消化吸收). Do you like tomatoes? They look nice. Doctors call tomatoes “healthy vegetables”, because they can stop some illness. They also have vitamin C and it can keep our skin (皮肤) healthy. So It is important to eat some tomatoes. Don’t forget spinach (菠菜). The spinach leaves have vitamin A, vitamin C and vitamin E. They can make us strong. So if you want to keep healthy, remember to eat different kinds of vegetables every day. 10. Why are vegetables good for our health? A. Because they have different colours. B. Because they can stop all the illness. C. Because we can get vitamins from vegetables. D. Because we can make different kinds of dishes with vegetables. 11. If we want to keep our eyes healthy, what should we should eat more? A. Beans. B. Carrots. C. Onions. D. Potatoes. 12. What CAN’T we find in spinach leaves according to the passage? A. Vitamin A. B. Vitamin C. Vitamin E. D. Vitamin P. 13. How many kinds of vegetables are mentioned (提及)? A. Three. B. Four. C. Five. D. Six. 14. What does the writer want to tell us? A. Our bodies only need vitamins. B. We should eat different kinds of vegetables. C. Vitamins are only in vegetables. D. We don’t need to eat vitamins. 4 Americans usually eat three meals a day. Breakfast usually comes before eight o’clock in the morning. They usually have eggs, some meat, bread, and coffee. Lunch is between twelve and one o’clock. It is a light meal and working people must take lunch with them or get it near workplace(工作地). Children in school take sandwiches, fruit, and cookies with them or eat in school. Supper, the main meal, is between(在……之间) six and eight in the evening. People cook it carefully. They may have meat or chicken, turkey or duck. They may all have potatoes or rice, vegetables or salad. The drink is coffee, tea or milk. Then comes the dessert(甜食). 15. Americans have breakfast ________. A. after eight o’clock B. at eight o’clock C. before eight o'clock in the morning D. in the morning 16. ________ is the most important meal in a day. A. Breakfast B. Lunch C. Meals D. Supper 17. The word “light” means “________” in Chinese. A. 重的 B. 有用的 C. 轻的 D. 不太重要的 18. Americans usually have breakfast and supper at ________. A. home B. an office C. a restaurant D. the workplace 19. When Americans have supper, ________ comes last. A. drink B. meat C. dessert D. vegetables 5 People are so busy these days that many people have no time to cook. This becomes a problem, because most families love home cooking! The food tastes(吃起来) good and warm, and a family meal brings everyone together. In some families, meals are often the only times everyone sees one another at the same time. Another reason(原因) people enjoy home cooking is that it is often a way of showing love. A parent who makes some cookies(小甜饼) is not just satisfying(满足) a child’s sweet tooth. She or he is sending a message. The message says,“I care about you enough to spend an hour making cookies that you will eat up in 15 minutes if I let you.” There is also something about the smell of home cooking. The smell of home cooking pleases(使人高兴) people of all ages. It makes most of us feel good and loved—even if we are the ones doing the cooking! Next time you smell a cake, stop for a moment and pay attention to(关注) your mood(心情). 20. Why do fewer people cook now? A. They like fast food. B. Many people have no time. C. Many people don’t like cooking. D. They don’t like family meals. 21. A parent spends an hour making cookies ________. A. just to satisfy her or his child’s sweet tooth B. only to send a message C. to let a child eat up in 15 minutes D. often to show her or his love 22. The writer thinks the smell of home cooking ________. A. makes us happy B. makes us be interested in cooking C. makes us pay attention to our mood D. makes us love others 23. What’s the main(主要的) idea of this passage? A. Family meals are important. B. How to make cookies. C. People are too busy to cook. D. Home-made cookies taste better. 6 Menu SANDWICHESChicken  ¥5.20 Fish  ¥4.80 Beef  ¥4.50 DRINKSOrange juice  ¥1.60 Coffee  ¥2.80 Tea  ¥1.50 RICEFried  ¥3.50 With meat  ¥5.50 With vegetables  ¥4.30 DESSERTSIce cream  ¥3.00 Fresh fruit  ¥3.30 Chocolate  ¥6.50 24. How much is the rice with meat? A. ¥3.50. B. ¥5.20. C. ¥5.50. D. ¥4.90. 25. If you want to have a fish sandwich and two ice creams, you should pay ________. A. ¥7.80 B. ¥10.80 C. ¥12.30 D. ¥15.30 26. If you only have two yuan, what can you buy? A. Coffee. B. Ice cream. C. Orange juice. D. Chocolate. 27. The word “DESSERTS” means “________” in Chinese. A. 饮料 B. 米饭 C. 三明治 D. 甜点 28. Which is the most expensive in the menu? A. Fried rice. B. Chocolate. C. Coffee. D. Tea. 7 Will it matter if you don’t take your breakfast? A short time ago, a test was given in the United States. People of different ages, from 12 to 83, were asked to have a test. During the test, these people were given all kinds of breakfast, and sometimes they got no breakfast at all. Scientists (科学家) wanted to see how well their bodies worked when they had eaten different kinds of breakfast. The results (结果) show that if a person eats a right breakfast, he or she will work better than if he or she has no breakfast. If a student has fruit, eggs, bread and milk before going to school, he will learn more quickly and listen more carefully in class. The result is opposite (相反) to what some people think. Having no breakfast will not help you lose weight. This is because people become so hungry at noon that they eat too much for lunch. They will get weight (重量) instead of (而不是) losing it. You will lose weight if you reduce your other meals. 29. During the test, the people were given ________. A. no breakfast at all B. different foods or sometimes none C. very rich breakfast D. little food for breakfast 30. The results show that ________. A. breakfast has great effect (影响) on work and bodies B. breakfast has little effect on people’s work C. a person will work better if he only has fruit and milk D. girl students should have little for breakfast 31. According to (根据) the passage, if a people eats a right breakfast, he/she will ________. A. get to school early B. lose weight C. work better D. lose the way 32. The word “reduce” in the last sentence means _________. A. 减少 B. 增加 C. 放弃 D. 享用 33. Which of the following is right? A. It’s good for your health to have no breakfast. B. Too little for breakfast and much for lunch will make you fatter. C. If you eat much for lunch and supper, you may lose weight. D. If you have more breakfast, you’ll learn more quickly in class. 8 Jane loves sweets（甜食）. She likes to have some after breakfast, lunch and even supper. One day, Jane’s friend, Pat, tells her it is bad for her to eat so many sweets. So Jane makes a plan to stop eating all sweets for one week. When she tells the idea to her parents, they are pleased with that because they also think eating too many sweets is bad for Jane’s health. In the first few days, it is difficult for Jane and she feels bad. Pat tells her that when the week is over, she will be able to have sweets again as a prize（奖品）for her hard work. By the fourth day, Jane wants to eat sweets so much, but she doesn’t give up（放弃）. And she tries to eat more healthy food like vegetables and fruit. They are good, but they are not as good as sweets to Jane. By the sixth day, Jane feels a little better. Then the last day comes. That night Jane’s mom and dad make her an ice-cream. It is delicious. The most important thing is that Jane will have a healthy eating habit. 34. How often does Jane have sweets at first? A. Once a day. B. Twice a day. C. Three times a day. D. Three times a week. 35. What does the underlined word “pleased” mean in English? A. Careful. B. Happy. C. Popular. D. Bored. 36. What does Jane eat on the night of the seventh day? A. Some fruit. B. An ice-cream. C. Some vegetables. D. A piece of cake. 37. Which of the following is NOT true? A. Jane’s plan to stop eating sweets is for one week. B. It is easy for Jane to give up sweets. C. By the fourth day of the plan, Jane still wants to eat sweets. D. Jane will have a healthier eating habit later. 参考答案 1 1. B 2. A 3. C 4. D 【解析】本文主要讲述了橘子的历史。 1. 细节理解题。根据“Everybody loves oranges. They are sweet and juicy and it is easy to eat them.”可知，每个人都喜欢橘子是因为它们甜美多汁。故选B。 2. 细节理解题。根据“Farmers in other parts of Asia (亚洲) and the Middle East (中东) learn to have orange trees from the Chinese.”可知，橘子来自中国。故选A。 3. 词义猜测题。根据“Farmers in other parts of Asia (亚洲) and the Middle East (中东) learn to have orange trees from the Chinese. Then they teach Europeans (欧洲人) how to plant orange trees.”可知，亚洲其它地区和中东的农民从中国人那里学到了种橘子树。然后他们教欧洲人如何种植橘子树。因此“they”指代亚洲其它地区和中东的农民。故选C。 4. 主旨大意题。通读文章可知，本文主要介绍了橘子的历史。故选D。 2 5. B 6. D 7. C 8. C 9. A 【解析】本文主要介绍了三个人的饮食习惯。 5. 细节理解题。根据“I’m Diana. I like apples, oranges, bananas and pears”可知，Diana喜欢苹果，橘子，香蕉和梨，故选B。 6. 细节理解题。根据“I usually have breakfast with my parents”可知，跟父母一起吃早餐，故选D。 7. 细节理解题。根据“My name is Joan…We don’t like hamburgers”可知，Joan和他家人不喜欢汉堡包，故选C。 8. 细节理解题。根据“I’m Kate…I have a glass of apple juice and a glass of orange juice”可知，Kate喜欢橙汁，故选C。 9. 细节理解题。根据“I’m Diana. I like apples, oranges, bananas and pears（梨）. I usually eat them for breakfast every day.”可知，Diana每天都吃橙子，故选A。 3 10. C 11. B 12. D 13. B 14. B 【解析】本文主要介绍了我们应该吃哪种的蔬菜会让我们保持健康，以及这些蔬菜是如何让人们保持健康的。 10. 细节理解题。根据“They give our bodies different kinds of vitamins (维生素) and help us grow”可知，因为它们给我们的身体提供不同种类的维生素，故选C。 11. 细节理解题。根据“Eating carrots is helpful to our eyes”可知，吃胡萝卜对我们眼睛有好处，故选B。 12. 细节理解题。根据“The spinach leaves have vitamin A, vitamin C and vitamin E”可知，菠菜叶含有维生素A、维生素C和维生素E，故选D。 13. 细节理解题。根据“carrots；beans；tomatoes；spinach”可知，提到了四种蔬菜，故选B。 14. 推理判断题。根据“We all know that vegetables are good for our health. They give our bodies different kinds of vitamins (维生素) and help us grow”可知，蔬菜富含维生素，对我们的健康有好处，所以作者想通过这篇文章告诉我们要多吃蔬菜，故选B。 4 15. C 16. D 17. D 18. A 19. C 【解析】本文主要是介绍了美国人的一日三餐，吃饭的时间以及吃什么东西。 15. 细节理解题。根据“Breakfast usually comes before eight o'clock in the morning.”可知，早餐通常在早上八点之前，推断出美国人早上八点前吃早餐。故选C。 16. 推理判断题。根据“Supper, the main meal, is between（在……之间）six and eight in the evening.”可知，晚餐是一天中最重要的一餐。故选D。 17. 词义猜测题。根据“It is a light meal and working people must take lunch with them or get it near workplace（工作地）.”可知，这是一顿不太重要的午餐，上班族必须随身携带午餐或在工作地点附近就餐，联系前后句可猜测出下划线单词light 的意思应为：不太重要的。故选D。 18. 推理判断题。根据“Breakfast usually comes before eight o’clock in the morning. They usually have eggs, some meat, bread, and coffee. Supper, the main meal, is between（在……之间）six and eight in the evening. People cook it carefully. They may have meat or chicken, turkey or duck.”可推断出美国人通常在家吃早餐和晚餐。故选A。 19. 细节理解题。根据“ They may all have potatoes or rice, vegetables or salad. The drink is coffee, tea or milk. Then comes the dessert(甜食).”可知，美国人吃晚饭时，甜点排在最后。故选C。 5 20. B 21. D 22. A 23. A 【解析】本文主要说现代人很忙，没有时间做饭。同时具体说明家庭烹饪对一个家庭来说非常重要，展现了对家人的爱。 20. 细节理解题。根据文章第一段“People are so busy these days that many people have no time to cook.”可知，人们是因为忙而没有时间做饭，这样做饭的人就更少。故选B。 21. 推理判断题。根据文章第二段“Another reason(原因) people enjoy home cooking is that it is often a way of showing love.”这是中心句，后文举例“A parent who makes some cookies(小甜饼) is not just satisfying(满足) a child’s sweet tooth. She or he is sending a message. The message says, ‘I care about you enough to spend an hour making cookies that you will eat up in 15 minutes if I let you.’”可知，父母花一小时给孩子们做饼干是表达他们对孩子的爱。故选D。 22. 细节理解题。根据第三段“The smell of home cooking pleases(使人高兴) people of all ages.”可知，家庭烹饪的香味让不同年龄层的人都很开心。这里的please相当于make sb happy。故选A。 23. 主旨大意题。通读全文可知，文章主要讲家庭烹饪的重要性，意义以及给人带来的感受。故选A。 6 24. C 25. B 26. C 27. D 28. B 【解析】本文主要介绍了一个菜单上的内容。 24. 细节理解题。根据第三个表格中“With meat ¥5.50”可知，有肉的饭5.5元。故选C。 25. 细节理解题。根据第一个表格和第四个表格中“Fish ¥4.80”以及“Ice cream ¥3.00”可知，如果你想要一个鱼三明治和两个冰淇淋，你应该付钱10.80元。故选B。 26. 细节理解题。根据第二个表格中“Orange juice ¥1.60”可知，如果你只有两块钱，你能买一杯橙汁。故选C。 27. 词义猜测题。根据第四个表格中“Ice cream ¥3.00 Fresh fruit ¥3.30 Chocolate ¥6.50”可推知，这些食物都属于甜点，因此“DESSERTS”的意思是甜点。故选D。 28. 细节理解题。结合整个表格上的物品价格以及“Chocolate ¥6.50”可知，巧克力是菜单中最贵的食物。故选B。 7 29. B 30. A 31. C 32. A 33. B 【解析】本文主要讲述的是不吃早餐对人们的影响。 29. 细节理解题。根据第一段“During the test, these people were given all kinds of breakfast, and sometimes they got no breakfast at all.”可知，参加试验的人得到各种各样的早餐或不吃早餐。故选B。 30. 细节理解题。根据第二段“The results (结果) show that if a person eats a right breakfast, he or she will work better than if he or she has no breakfast.”和第三段“Having no breakfast will not help you lose weight. This is because people become so hungry at noon that they eat too much for lunch. They will get weight (重量) instead of (而不是) losing it.”可知，结果表明，早餐对工作和身体有很大的影响。故选A。 31. 细节理解题。根据第二段“The results (结果) show that if a person eats a right breakfast, he or she will work better than if he or she has no breakfast.”可知，如果一个人吃对了早餐，他或她会工作得更好。故选C。 32. 词义猜测题。根据第三段“You will lose weight if you reduce your other meals.”可知，如果要减肥，就要减少食物的摄入。由此猜测，reduce意为“减少”。故选A。 33. 推理判断题。根据第三段“Having no breakfast will not help you lose weight. This is because people become so hungry at noon that they eat too much for lunch. They will get weight (重量) instead of (而不是) losing it.”可知，不吃早餐不会帮助你减肥，这是因为人们在中午变得非常饥饿，会导致午餐吃得太多，这样的话他们的体重会增加，而不是减少。由此推知，早餐吃得太少，午餐吃得太多，会让你更胖。故选B。 8 34. C 35. B 36. B 37. B 【解析】本文主要讲述了简计划一周内停止吃所有的甜食的事情。 34. 细节理解题。根据“She likes to have some after breakfast, lunch and even supper.”可知简一开始一天吃三次甜食，故选C。 35. 词义猜测题。根据“because they also think eating too many sweets is bad for Jane’s health.”可知父母也认为吃太多糖果对简的健康有害，所以当简制定了一个计划，在一周内停止吃所有的甜食时，父母应该是很高兴，pleased和happy同义，故选B。 36. 细节理解题。根据“Then the last day comes. That night Jane’s mom and dad make her an ice-cream”可知第七天晚上简吃了一个冰淇淋，故选B。 37. 细节理解题。根据“In the first few days, it is difficult for Jane and she feels bad.”以及后文可知放弃甜食对于简来说是不容易的，故选B。 ( 6 )原创精品资源学科网独家享有版权，侵权必究！ 学科网（北京）股份有限公司 学科网（北京）股份有限公司 $$