Unit 2 How often do you exercise 单元话题阅读理解练习-2024-2025学年八年级英语上册单元重难点易错题精练（人教版）

Unit 2 How often do you exercise? 单元话题阅读理解练习 （23-24八年级上·新疆乌鲁木齐·期中）Here are four students’ habits. Let’s look at them. Name/Activity Tom Linda Tina Jack exercising twice a week twice a week never every day drinking milk never twice a day every morning three times a day eating fruit and vegetables twice a day every day once a week every day eating junk food once a week twice a week four times a week never sleeping seven hours a day six hours a day five hours a day eight hours a day 1．From the form (表格), we know ________ habit may be the best. A．Tina’s B．Tom’s C．Jack’s D．Linda’s 2．What does Tina never do? A．She never exercises. B．She never drinks milk. C．She never eats vegetables. D．She never eats junk food. 3．How often does Jack exercise? A．never. B．every day. C．twice a day. D．twice a week. 4．How long does Tom sleep every day? A．for five hours. B．for six hours. C．for seven hours. D．for eight hours. 5．What does Linda do twice a week? A．has vegetables and milk B．eats junk food and fruit C．exercises and eats healthy food D．eats junk food and exercises （23-24八年级上·浙江杭州·期中）Do you love fast food? Why? How often do you eat it? 200 people joined the survey. According to the survey result by Xinhua Research Center, fast food is getting more popular among people. Let’s look at the result of the survey. 6．________ of the people eat fast food once a week. A．14% B．28% C．8% D．44% 7．44 people love fast food because it’s ________. A．cheap B．delicious C．healthy D．convenient 8．What can we learn from the result? A．All people love fast food. B．Fast food makes people fat. C．People eat fast food on weekends. D．Some people don’t know what food is healthier. （22-23八年级上·湖南怀化·阶段练习）The World Health Organization (WHO) says that 80% of the world’s teenagers don’t get enough exercise to live healthy lives. It did research (研究) on students aged from 11 to 17 in 146 countries for about eight years and got the result. Doctors say 60 minutes of exercise a day is important for teenagers to build up their strength (力量). It’s also good for the heart and lungs (心肺). Also, teenagers won’t become fat through exercise. What’s more, more and more research is showing that exercise doesn’t just help with the body. It can help with the mind, too—making people think better and helping students get good grades. Trevor Shilton working for the Heart Foundation in Australia says that doing exercise is really important, and he also says: “If this were a medicine, we would all take it.” However, it’s not easy. Now many teenagers find it very difficult to stay away from smartphones, computers or televisions. In their free time, they talk with friends online, play online games and watch interesting TV programs. The WHO says that young people need to play less in the online world and play more in the real world. Health experts want schools and families to ask teenagers to do more exercise. Doctors also say that teens can do 20 minutes of exercise three times a day to get 60 minutes of exercise. They say it’s very important for young people to do exercise, because it will be good for their lives in the future. 9．What’s the main idea of the second paragraph? A．What kind of exercise teenagers should do. B．How much exercise teenagers should do. C．Why doing exercise is important. 10．What does the underlined word “this” mean? A．Having a healthy heart. B．Doing exercise. C．Thinking better. 11．Why do many teenagers NOT do enough exercise according to the passage? A．Because they are always busy with their studies. B．Because they think they are healthy. C．Because they spend much time doing things online. 12．What can we learn from the passage? A．The WHO got the result with the help of 146 students. B．Teenagers don’t have to do 60 minutes of exercise in one go. C．Doctors think five hours of exercise a week is enough. （22-23八年级上·广东佛山·阶段练习）Do you often do exercise? Today. I’d like to talk about my cousin Alice. She is really good at sports. My cousin Alice is 16 years old. She is 4 years older than me. She runs 3 km every morning before school. She rides a bike to school. She swims in the school swimming pool（游泳池） at lunchtime and then she goes home by bike after school. Can you believe it? That’s not all! On Saturdays, she trains for triathlons（三项全能运动）. In triathlons, people have to swim, ride a bike and run a very long way. Alice is very good at triathlons. Last year, she competed （比赛） in six triathlons, and finished first three times and second twice. Alice wants to be in the Olympics when she’s older. Do you want to be fit? Alice has lots of good advice. “Don’t think too much about it. Don’t talk too much about it. Just do it. Oh, and don’t do any exercise an Sundays. Have a rest（休息） that day. I always do. It’s very important to have a rest.” I’d like to be as fit as Alice but I can’t run fast and I’m not good at swimming. But I am good at playing tennis. Maybe I’ll go to the Olympics... but only to watch my cousin! 13．What does Alice do at lunchtime? A．She plays tennis. B．She rides a bike. C．She goes running. D．She goes swimming. 14．Last year, Alice won first place in ______ triathlons. A．three B．four C．five D．six 15．When Alice is older, she wants to be ______. A．a coach B．a worker C．in the Olympics D．in the school tennis team 16．Which of the following is Alice’s advice? ①Have a rest on Sundays.    ②Get up early every day. ③Don’t talk too much about being fit.    ④Don’t think too much about being fit. A．①②③ B．①③④ C．②③④ D．①②④ 17．What do we know about the writer? A．He is older than Alice. B．He ran 3 km last Saturday. C．He is good at playing tennis. D．He once went to the Olympics （23-24八年级上·浙江杭州·期中）Many people today like exercise. Some like to run, and some like to walk. Others dance or play balls. They do different kinds of exercise. Why do people like exercising? It’s good for their health. And exercise helps make them tired, so they sleep better at night. You may like to run. If you do, take care of your feet. Make sure you have the right shoes. Some people like to run on roads, but they must watch out for cars. Walking is a good exercise. You may take a long walk in the park. It’s more fun if you don’t go alone. Go with a friend. The two of you may have a great time. Some people like to swim. But others don’t like to go into the water. If you like this kind of exercise, make sure that someone is watching you. You must always take care when you are in the water. Jumping a rope (跳绳) or riding a bike is also good exercise. There are many other exercises. Find out what you like. You may need help at first. Some people often do exercise, and they can help you. Do exercise every day, and you will know what it makes you feel. 18．The passage tells us about ________. A．running B．swimming C．walking D．exercise 19．If you want to run for exercise, you should ________. A．have the right shoes B．run fast on the roads C．go with a friend D．let someone watch you 20．In the passage, there are ________ kinds of exercise. A．5 B．6 C．7 D．8 21．Which doesn’t mention (提到) in this passage if you want to do exercise? A．Find out what you like. B．Ask for help at first. C．Exercise every day. D．Never eat unhealthy food. （23-24八年级上·山东滨州·期中）Health is very important. How can we stay healthy? Look at the three children. They’ll tell you what helps them stay healthy. Zhang Wei: What helps me stay healthy? Well, I like fruit and vegetables. I eat a lot of them. I don’t eat unhealthy snacks like chips. Chips make me fat—I hate that! I am also on the badminton team. My teacher makes me practice a lot. All that exercise helps me stay in shape! Susan Brown: My mom helps me stay healthy. She always makes me go to bed early on weekdays. So I feel ready for school in the morning. My mom also gives me a lot of work around the house. Sometimes I don’t like that, but I still do it all. The work keeps me busy—it’s like exercise! I like any kind of exercise. Wang Gang: Well, I go swimming in the summer and skating in the winter. I don’t watch television very much. I read books. I learn a lot in this way! I also drink a lot of milk. Milk helps bones become strong. All these things keep me healthy and happy. 22．What’s the passage about? A．How to study hard. B．How to be healthy. C．How to stay busy. D．How to eat every day. 23．________ often practices playing badminton. A．Susan Brown B．Zhang Wei C．Wang Gang D．Susan Brown’s mother 24．Who helps Susan Brown stay healthy? A．Her mother. B．Her teacher. C．Her friends. D．Herself. 25．Wang Gang usually gets a lot of knowledge by ________. A．reading newspapers B．watching TV C．listening to his teacher D．reading books 26．Which of the following is TRUE? A．Susan loves eating apples. B．Wang Gang likes milk. C．Vegetables are unhealthy. D．Zhang Wei never exercises. （22-23八年级上·湖南郴州·期中）Maybe you sit down before you read this. It’s a little scary. Your sitting may be killing you. So if you want to keep healthy, don’t sit for too long time. Health experts say the U. S. adult now sits about 6.5 hours a day. That is up about an hour a day compared to 2007. The news is even worse for teens. They sit eight hours each day. The information was put out by the National Center for Health Statistics. It has collected the numbers for the past 16 years. It is worried about what it has found. Research shows that people who are not active can get sick. Their bones get weaker. They burn fewer calories（卡路里）. That makes them more likely to put on too much weight. They might even get diabetes（糖尿病）. They are at risk for high blood pressure（高血压）and heart problems, too. Some experts also think sitting too much can influence how your blood moves through your body and how well your body fights off illness. Being active helps in lots of ways. It can make you happier, burn more calories and give you more energy. It can also help you sleep better. About 60% of people in the U. S. watch at least two hours of TV each day. That number has stayed about the same in recent years. Computers are the biggest reason for more hours spent sitting. Computer use outside of work or school has gone up for all age groups. Now, 50% of adults spend at least an hour of their free time on a computer each day. That is up from 29% in 2003. About 53% of teens now spend at least an hour of free time on computers. So do 56% of kids. As many as 1 in 4 people who use computers use one for three hours or more outside of work and school. So get up, take some breaks and go outside. You might save your life by doing outdoor activities. 27．The teens in the U. S. sit ________  each day. A．6.5 hours B．16 hours C．8 hours 28．Being active can help people________. A．burn more calories B．forget their pressure C．get sick 29．Which is the biggest reason for more hours spent sitting? A．Watching TV. B．Reading books. C．Computer use. 30．What is the text mainly about? A．Computers are causing health problems. B．Too much sitting is influencing our health. C．Being more active is good for you and me. 31．The text may talk about ________ next. A．the cause of diabetes B．some outdoor activities C．some examples of losing weight successfully （23-24八年级上·山东烟台·期中）A tired looking woman came into the doctor’s office. She said, “Doctor, there are a lot of dogs all over my neighborhood. They bark all day and all night, and I can’t get a good sleep.” “I have good news for you,” the doctor said, taking out a small bottle. “Here are some new sleeping pills that work like a dream. Take a few of these and your trouble will be over.” “Great, thank you,” the woman was very glad to go back home with the pills. A few weeks later, the woman came again, looking worse than ever. She said, “Doctor, your pills are not good at all. I’m more tired than before.” “I don’t understand how that could be,” said the doctor, shaking his head. “Those are the strongest pills on the market.” “That may be true,” answered the woman, “but I’m still up all night running after those dogs and when I finally catch one, it’s hard to get him to eat the pills.” 32．Why did the woman come to see the doctor? A．Because her dog was ill. B．Because she got a bad cold. C．Because she couldn’t sleep well. D．Because she was bitten by dogs. 33．Who should have the pills that the doctor gave? A．The woman. B．The dogs. C．The neighbors. D．The doctor. 34．How did the woman feel a few weeks later? A．She felt better. B．She felt worse. C．She felt healthier. D．She felt stronger. 35．Which of the following statement is TRUE? A．The woman liked to run with the dogs. B．The doctor gave the woman wrong pills. C．The woman thought the pills were for the dogs. D．The woman might feel worse after she took the pills. 试卷第1页，共3页 试卷第1页，共3页 学科网（北京）股份有限公司 参考答案： 1．C 2．A 3．B 4．C 5．D 【导语】本文是一篇应用文，主要介绍了四个学生的饮食习惯和睡眠情况。 1．细节理解题。根据表格最后一列可知Jack每天锻炼、每天吃蔬菜水果、每天喝三次牛奶、从不吃垃圾食品且每天睡八小时，因此Jack的习惯是最好的。故选C。 2．细节理解题。根据表达第四列第二行“exercising”以及“never”可知Tina从不锻炼。故选A。 3．细节理解题。根据表格第五列第二行“exercising”以及“every day”可知Jack每天锻炼。故选B。 4．细节理解题。根据表格第二列最后一行“sleeping”以及“seven hours a day”可知Tom每天睡7小时。故选C。 5．细节理解题。根据表格第三列第二行“exercising”以及“twice a week”；第三列的第五行“eating junk food”以及“twice a week”可知Linda一周吃两次垃圾食品，也做两次锻炼。故选D。 6．D 7．B 8．D 【导语】本文是关于吃快餐的调查报告，两百人参加了此次的调查。调查的内容是你多久吃一次快餐和你为什么喜欢吃快餐。 6．细节理解题。根据饼状图“Once a week 44%”可知，每周吃一次快餐的人占比44%。故选D。 7．细节理解题。根据第二个柱状图“It tastes good”对应的是44人可知，44个人吃快餐是因为尝起来好吃。故选B。 8．细节理解题。根据第二个柱状图“I don’t know what food is healthier”对应的是14人，可知，有14人不知道什么食物是更健康的。故选D。 9．C 10．B 11．C 12．B 【导语】本文介绍了世界上80%的青少年没有得到足够的锻炼，并说明锻炼为什么重要以及分析了青少年锻炼少的原因。 9．段落大意题。根据“Doctors say 60 minutes of exercise a day is important for teenagers to build up their strength (力量). It’s also good for the heart and lungs (心肺). Also, ... What’s more, ...”可知，本段主要介绍了为什么锻炼很重要。故选C。 10．词句猜测题。根据“Trevor Shilton working for the Heart Foundation in Australia says that doing exercise is really important”和“If this were a medicine, we would all take it.”可知，Trevor Shilton认为锻炼很重要，如果这是一种药，我们都会吃；因此“this”指的是锻炼。故选B。 11．推理判断题。根据“In their free time, they talk with friends online, play online games and watch interesting TV programs.”可知，许多青少年在空闲时间在网上和朋友聊天，玩网络游戏，看有趣的电视节目。由此推知许多青少年没有进行足够的锻炼，是因为他们花了太多的时间在网上。故选C。 12．推理判断题。根据“Doctors also say that teens can do 20 minutes of exercise three times a day to get 60 minutes of exercise.”可知，青少年可以每天做三次20分钟的运动，以获得60分钟的运动时间。由此推知，青少年不需要一口气做60分钟的运动。故选B。 13．D 14．A 15．C 16．B 17．C 【导语】本文主要介绍了作者的表姐爱丽丝，她非常擅长运动。 13．细节理解题。根据“She swims in the school swimming pool（游泳池） at lunchtime”可知她午餐时间在学校的游泳池游泳。故选D。 14．细节理解题。根据“finished first three times”可知赢了三次一等奖。故选A。 15．细节理解题。根据“Alice wants to be in the Olympics when she’s older.”可知爱丽丝长大后想参加奥运会。故选C。 16．细节理解题。根据“Don’t think too much about it. Don’t talk too much about it...and don’t do any exercise an Sundays. Have a rest（休息） that day”可知她建议不要想太多、不要说太多、周日好好休息。故选B。 17．细节理解题。根据“But I am good at playing tennis”可知他擅长打网球。故选C。 18．D 19．A 20．C 21．D 【导语】本文介绍了运动对健康的益处以及不同种类运动的注意事项。 18．主旨大意题。根据“Many people today like exercise.”可知，本文介绍的是运动。故选D。 19．细节理解题。根据“You may like to run. If you do, take care of your feet. Make sure you have the right shoes.”可知，如果想要跑步，需要选一双合适的鞋。故选A。 20．细节理解题。根据“Some like to run, and some like to walk. Others dance or play balls”、“Some people like to swim.”及“Jumping a rope (跳绳) or riding a bike is also good exercise”可知，本文提到了七种运动。故选C。 21．细节理解题。根据“Find out what you like. You may need help at first. Some people often do exercise, and they can help you. Do exercise every day, and you will know what it makes you feel.”可知，选择你喜欢的运动。一开始你可能需要帮助。有些人经常锻炼身体，他们可以帮助你。每天锻炼，你就会知道它给你带来了什么感觉。没有提到不要吃不健康的食物。故选D。 22．B 23．B 24．A 25．D 26．B 【导语】本文是一篇说明文。介绍了三个孩子如何保持健康的方法。 22．主旨大意题。根据文章第一段“How can we stay healthy?... stay healthy.”可知，本文主要讲述了如何保持健康。故选B。 23．细节理解题。根据文章第二段“I am also on the badminton team.”可知，张薇经常练习打羽毛球。故选B。 24．细节理解题。根据第三段“My mom helps me stay healthy.”可知，苏珊的妈妈帮助她保持健康。故选A。 25．细节理解题。根据文章第四段“I read books. I learn a lot in this way!”可知，王刚通过读书获取很多知识。故选D。 26．推理判断题。根据文章第四段“I also drink a lot of milk...strong. ”可知，“王刚喜欢牛奶”为正确的表述。故选B。 27．C 28．A 29．C 30．B 31．B 【导语】本文主要介绍了久坐的坏处，建议人们多动。 27．细节理解题。根据“The news is even worse for teens. They sit eight hours each day”可知青少年每天坐8个小时。故选C。 28．细节理解题。根据“Being active helps in lots of ways. It can make you happier, burn more calories and give you more energy. It can also help you sleep better.”可知活动可以让你更快乐，燃烧更多的卡路里，给你更多的能量，它还可以帮助你睡得更好。故选A。 29．细节理解题。根据“Computers are the biggest reason for more hours spent sitting”可知电脑是久坐的最大原因。故选C。 30．主旨大意题。本文主要介绍了久坐的坏处，建议人们多动。故选B。 31．推理判断题。根据“So get up, take some breaks and go outside. You might save your life by doing outdoor activities.”可知推知接下来会介绍一些户外活动。故选B。 32．C 33．A 34．B 35．C 【导语】本文是一篇记叙文。文章主要讲述了女人治疗失眠的趣事。 32．细节理解题。根据第一段“... and I can’t get a good sleep.”可知，这个女性不能睡好觉。故选C。 33．细节理解题。根据第二段“Take a few of these and your trouble will be over.”可知，医生要求这名女生吃药。故选A。 34．细节理解题，根据第四段“...looking worse than ever.”可知，她看起来更糟糕了。故选B。 35．细节理解题。根据最后一段“...when I finally catch one, it’s hard to get him to eat the pills.”可知，女人以为要给狗吃药。故选C。 答案第1页，共2页 答案第1页，共2页 学科网（北京）股份有限公司 $$