内容正文:
Do exercise and stay healthy
Growing Up Healthy
Unit 2
健康成长
Part1 Reading
It is important to live a healthy lifestyle(健康的生活方式). How can you stay healthy(保持健康) and be a normal student at the same time(在同时)?
Part Reading
1. 做某事对某人来说很......
It is+ adj+ for sb. to do sth.
2.保持健康 stay healthy
3. 同时 at the same time
Food comes first(民以食为天). Always have a balanced meal(均衡饮食), including(包括) fruit, vegetables, meat, fish, eggs and milk. Do not eat too much(太多) fried or fatty food(油炸或油腻的食物). Too much fast food will do harm to your health(对健康有害).
Eat well
4. 吃得好 eat well.
good : adj; 后面加名词;放在系动词后面。
well: adv 修饰动词。
这个蛋糕尝起来不错,所以它卖得好。
The cake tastes good, so it sells well.
5. 太多。 too much + 不可数名词;
too many+ 可数名词复数。
我们不能吃太多的垃圾食品。
We can’t eat too much junk food.
6. 对.....有害处 do harm to = be harmful to= be bad for
抽烟有害健康。
Smoking does harm to health.
Smoking is harmful to health.
Smoking is bad for health.
We cannot live without water. Our body is mainly made up of water(主要由水构成). However, don’t drink too much(太多) soft drink(软饮料) like Coke
or sweet milk tea.
Drink plenty of(大量) water
7. 大量 plenty of
大量的人在国庆期间参观长城。
Plenty of people visit the Great Wall during the National Day.
8. 由......构成 be made up of.....
我们班由35个同学组成。
Our class is made up of 35 students.
Always have a regular schedule (保持作息规律). Get up(起床) and go to bed(上床睡觉) at a proper time(适时). Sleep helps to rest your brain and body, and can protect your health
(保护你的健康).
Get enough sleep(有足够的睡眠)
9. 起床 get up
10. 上床睡觉 go to bed.
11.保护你的健康 protect your health.
Do exercise! Do various sports(各种各样的体育运动) such as (例如)playing football, swimming, dancing, and running. Going to the gym(去健身房) is also a good choice.
Keep fit
(健身)
12. 健身 keep fit
13. 例如:such as
If you’re feeling stressed(感到焦虑不安), do something you like or exercise, or turn to(求助) friends and teachers for some help.
14.寻求帮助 turn to for help.
Part2: Speaking
(Patient A has a toothache(牙疼). He is in the hospital.
Dentist: Good morning. What seems to be the problem?
Patient: I’ve had a toothache for two days.
Dentist: Open your mouth and let me check(检查).
(Moments later...)
2. Read and role-play.
Dialogue 1
Patient: Is it serious?
Dentist: No. It will be OK. I’ll give you some pain-killers. (止疼药)You shouldn’t eat too much sweet food and remember to(记得去) brush your teeth at least twice a day.(两次一天)
Patient: Thank you, doctor.
2. Read and role-play.
Dialogue 2
(Patient B has a cold(感冒). She is in the school clinic.)
Patient: Good morning, doctor! I think I have a bad cold. I have a headache.
Doctor: How long have you been feeling this way?
Patient: For two days, and I’ve been coughing (咳嗽)a lot.
Doctor: Let me check your temperature.(量体温)
(Several minutes later...)
Doctor: Oh, you’ve got a fever.(发烧) Take this medicine (服药)three times a day, and have a good rest.
Patient: I see. Thank you, doctor.
Part3: Culture Corner
Drinking Hot Water
After waking up(醒来) in the morning, a cup of hot water may help you start off(开启) the day. It is believed that(据相信) drinking hot water is good for (对...有好处)your stomach and your whole body.However,drinking hot water may not be common in the West.
Most westerners prefer to (更喜欢)drink hot water only when they're having drinks like tea or coffee. They find it strange when Chinese people drink hot water.Waiters in the West would always bring you a glass of cold water(一杯冰水),sometimes with ice,before your meal.
Blues
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