内容正文:
Health and Fitness
Unit 2
英语2 基础模块
1
get information about personal health
talk about people’s lifestyles
exchange ideas about staying healthy
write about suggestions on staying healthy
Learning Objectives
hold a positive attitude towards health and fitness
2
01
Warming Up
02
Listening and Speaking
03
Reading and Writing
04
Culture Understanding
05
Language Practice
06
Group Work
07
Self-assessment
3
知识目标
1.能够听说并记忆运动与健康的相关词汇:
strong,confident,happy,sad,great,benefit,reason,physical,energy,illness,disease,cancer,solution,phenomenon
2.学生能够听说并记忆运动与健康的重点短语
be stronger,feel happier,be more confident,burn off,self-respect,the benefits of
3.学生能读懂有关健康问题和锻炼重要性的文章,并提炼关键信息进行推理、判断;
能力目标
1. 学生能补全有关健康问题的思维导图,能按提示完成网站健康专栏的帖子回帖;
2.学生能够通过自我评价与课后总结反思,养成良好的学习习惯,提高语言学习和应用能力。
03
Reading
and
Writing
6
思考并讨论运动给身心带来的益处。
Think and discuss.
be stronger
be more confident
feel happier
阅读课文,判断文章的主要写作目的。
Read and choose.
List the health problems modern people have.
Complain that people are less active nowadays.
Explain the benefits of exercise.
A Great Cure, Sadly Long Ignored
People are less active nowadays, partly because technology has made our lives easier. There is public transport for us to take. There are washing machines to wash our clothes. We enjoy ourselves in front of a screen. Fewer people are doing manual work, and most of us have jobs that involve little physical effort. As a result, we move around less, burn off less energy, and have more health problems.
√
8
阅读课文,判断文章的主要写作目的。
Read and choose.
List the health problems modern people have.
Complain that people are less active nowadays.
Explain the benefits of exercise.
So, what should we do to handle this modern problem? Exercise is a great cure we have always had, but sadly we have ignored it for too long.
√
9
阅读课文,判断文章的主要写作目的。
Read and choose.
List the health problems modern people have.
Complain that people are less active nowadays.
Explain the benefits of exercise.
Evidence shows that whatever your age, being physically active can help you lead a healthier and happier life. People who exercise often have fewer chances to develop many long-term illnesses such as heart disease and cancer. What is more, physical activity can also boost self-respect, mood, sleep quality and energy, as well as reduce your risk of suffering from stress and depression. “If exercise were a pill, it would be one of the best medicines ever invented,” says a health expert.
√
10
再读课文,补全有关现代人健康问题的思维导图。
Read and complete.
be less active
move around less
burn off 1) .
technology makes life easier
fewer people do
2) .
develop less long-term illnesses
boost 3 ) , mood, sleep quality and energy
reduce risks of stress and 4 ) .
exercise
Phenomenon
Reason
Solution
Benefit
less energy
manual work
self-respect
depression
11
再读课文,判断以下表述的正误。
Read and decide.
1) Many people are burning off more energy because their life
is busier than before.
2) Modern health problems may include being overweight,
moving around less and having too much work pressure.
3) Exercise is one of the best ways to keep people away from
modern health problems.
F
T
T
根据课文内容,将以下关于健康的句子排序。
Read and reorder.
A. First, exercise can reduce people’s chances to develop heart disease or cancer.
B. What is more, exercise can reduce people’s risk of suffering from stress and
depression.
C. Exercise can help people lead a healthier and happier life despite their age.
D. All in all, exercise would be one of the best medicines ever invented to increase
people’s life quality.
E. Second, exercise can boost people’s self-respect, mood, sleep quality and energy.
C
A
E
B
D
13
阅读下面某网站健康专栏的帖子并予以回复。
Read and respond.
Hi, Eric. Sorry to hear about your problem. It’s great that you want to make a change. My advice is that you should be physically active, that is, you should
1) . The reasons are as follows:
First, 2) . You know heart disease and other long-term illnesses are often
related with being overweight.
Second, 3) .
Don’t be ashamed of yourself. Good exercise will
4) , your energy and
improve your sleep quality.
Keep at it and good luck!
Hey, guys! I’m Eric, an office worker. I need some health advice! I have some sleep problems and often feel tired. What’s more, I’m putting on more weight. And I’m ashamed of that. I want to make a change, but I don’t know what to do. Please help me.
take an active part in all kinds of sports activities
eat less food to lose weight
enjoy yourself in taking some exercise
boost your self-respect
Words and Expressions
active /ˈæktɪv/ adj. 好动的;活跃的
actually /ˈæktʃuəli/ adv. 事实上
appointment /əˈpɔɪntmənt/ n. 预约
boost /buːst/ v. 使增长;使兴旺
cancer /ˈkænsə(r)/ n. 癌症
cough /kɒf/ n. 咳嗽
cure /kjʊə(r)/ n. 药物;疗法
depression /dɪˈpreʃ(ə)n/ n. 抑郁
develop /dɪˈveləp/ v. 患(病);发展
effort /ˈefət/ n. 气力;努力
energy /ˈenədʒi/ n. 精力
fitness /ˈfɪtnəs/ n. 健康
handle /ˈhændl/ v. 处理;应付
ignore /ɪɡˈnɔː(r)/ v. 忽视;不理睬
illness /ˈɪlnəs/ n. 疾病
manual /ˈmænjuəl/adj. 靠劳力的;手工的
physical /ˈfɪzɪkl/ adj. 肉体的;身体的
reduce /rɪˈdjuːs/ v. 使变小
sadly /ˈsædli/ adv. 令人遗憾地;不幸地
self-respect /ˌself rɪˈspekt/ n. 自尊(心)
stress /stres/ n. 精神压力;压力
suffer /ˈsʌfə(r)/ v. 经受(痛苦);遭受
technician /tekˈnɪʃn/ n. 技术人员
temperature /ˈtemprətʃə(r)/ n. 体温;温度
terrible /ˈterəbl/ adj. 可怕的;糟糕的
as a result 结果
burn off 燃尽;烧掉
give sb a hand 帮忙
look well 看上去健康;显得不错
lose one’s temper 发脾气
move around 走来走去
public transport 公共交通
recover from 恢复
suffer from 忍受;遭受
washing machine 洗衣机
what is more 而且
15
作业
1.重点单词五英一汉,短语三英一汉,句型两英一汉。
2.预习教材U2 Grammar and Review部分
3.学生为咨询者设计每日健康计划,从饮食、生活习惯等方面帮助咨询者恢复健康并与同学分享。
91325.18
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