选择性必修第二册 Unit 2 Improving yourself-【金版教程】2025年高考英语一轮复习解决方案全书word（新教材，外研版）

金版教程　高考科学复习解决方案　英语［W］ 一　词汇过关测＋练 1．security：se­分离；cur关心；­ity名词后缀→不关心，引申词义：安全 2．constantly：con始终；stant站；­ly副词后缀，……地→始终站着地，引申词义：持续不断地；经常地 3．distract：dis分开，散开；tract拉→拉开，引申词义：分散(注意力)，使分心 4．motivate：motiv(e)动机；­ate动词后缀，使……→使有动机，引申词义：激发，激励 5．appropriate：ap一再；propri 适当的，本身所有的；­ate形容词后缀→适合自己的；占为己有的，引申词义：恰当的；合适的 1．headline n. 媒体报道的热门话题；标题 2．district n. 地区，区域 3．likewise adv. 同样地；相似 4．profile n. 概况 5．fundraising n. 募捐，筹款 6．necessity n. 必需品 7．lifelong adj. 终身的 8．switch v. (用开关)改变，转换 9．deadline n. 截止时间；最后期限 10．moderator n. 主持人 11．detox n. 脱瘾 12．towel n. 毛巾 13．procrastination n. 拖延 14．spit v. 吐口水，吐唾沫 15．headphones n. 头戴式耳机 16．bin n. 垃圾箱 17．toothpaste n. 牙膏 18．considerate adj. 替他人着想的 19．jar n. (玻璃)罐子；广口瓶 20．nail n. 钉子 1.(2023·浙江高考1月)I experienced this when I started switching (转换) to a zero waste lifestyle five years ago. 2．(2024·江苏省南京外国语学校高三考试)Finally, if you want to submit an essay, please send it to our school website, and note that the deadline (截止时间) is October 1st. 3．(北师B1­U1)Likewise (同样地), his friends all left his hometown for work in Shanghai or Beijing. 4．(2024·广东省深圳市罗湖区部分学校高三检测)A(n) lifelong (终身的) love of reading will enrich your life in so many ways. 5．(人教XB1­U2)This morning, I saw the shocking headline (标题): “Passenger Dies When Car Crashes in Driverless Mode”． 6．(2024·四川省乐山市高三一模)Once a busy market for local trade in ancient times and an industrial area in modern times, the Qiaoxi Block has now become a tourism district (地区)． 7．(2024·广东省江门市高三月考)You'll need to set up a(n) fundraising (筹款) page and aim to raise 100 dollars in donations. 8．(2024·河南省多地高三阶段性检测)We've seen such scenes often: Needy families lining up for a bag of daily necessities (必需品)—dry foodstuff, cooking essentials, basic toiletries. 1．motivate v. 激发，激励→motivation n. 动力，诱因→motivated adj. 积极的，主动的 2．security n. 安全→secure adj. 安全的　v. 保护；使安全 3．distract v. 分散(注意力)，使分心→distraction n. 使人分心的事物；注意力分散；心烦意乱→distracted adj. 心烦意乱的→distractedly adv. 心烦意乱地 4．objectively adv. 客观地→objective adj. 客观的　n. 目的，目标→object n. 物体　v. 反对 5．constantly adv. 持续不断地；经常地→constant adj. 时常发生的；连续不断的 6．occupy v. 占用，占去(时间)→occupation n. 职业；消遣；占领→occupied adj. 忙于……的；已被占用的 7．access n. 接触的机会→accessible adj. 可接近的；可进入的；可使用的；可得到的 8．equip v. 使有知识和技能，使能够胜任→equipment n. 设备；装备 9．rely v. (为生活或生存而)依赖→reliable adj. 可依赖的 10．promote v. 促进，增进→promotion n. 促进；提升；晋升；促销；推广 11．appropriate adj. 恰当的；合适的→appropriately adv. 恰当地；合适地 12．clarify v. 澄清，讲清楚，阐明→clarified adj. 澄清的；透明的→clarification n. 澄清，说明 13．invest v. 投资→investment n. 投资→investor n. 投资者 14．unprecedentedly adv. 空前地→unprecedented adj. 空前的；史无前例的 15．vision n. 构想，设想→visual adj. 视觉的，视力的 1.Most people think a certain amount of stress is vital to provide motivation and give purpose to life and it is generally accepted that people are motivated by success. (motivate) 2．He occupies an important position in a company, and is occupied with all kinds of activities, so his occupation brings him great fame and fortune. (occupy) 3．Through constant innovation of many years, the company has improved its product quality constantly. (constant) 4．Having access to the Internet at home is a huge step in making online education accessible to everybody. (access) 5．From a security standpoint, denying all policy is the most secure one. (secure) 6．He is still involved in voluntary work promoting local enterprise. The promotion proved to be a turning point in his career. (promote) 7．Traditional idea holds the view that object must be an objective existence. (object) 8．Much money allocated to our school, all classrooms in our school are equipped with advanced teaching equipment. (equip) 1　switch [熟义]　v. (用开关)改变，转换 [生义]　v. 调班　n. 开关；改变，转变 ①I can't work next weekend—will you switch with me? 下个周末我不能上班——咱俩调个班好不好？ ②Which switch do I press to turn it off? 我按哪个开关就能把它关了？ 2　appropriate [熟义]　adj. 恰当的；合适的 [生义]　v. 拨(专款等)；盗用，挪用 ①Five million dollars has been appropriated for research into the disease. 已拨款五百万美元用于这种疾病的研究。 ②He was accused of appropriating club funds. 他被指控盗用俱乐部资金。 3　bin [熟义]　n. 垃圾箱 [生义]　v. 扔掉；丢弃 Do you need to keep these letters or shall we bin them? 你需要保存这些信件吗，还是干脆把它们扔掉？ 4　promote [熟义]　v. 促进，增进 [生义]　v. 促销，推销；宣传；提升，晋升 ①The band has gone on tour to promote their new album. 这个乐队已开始巡回宣传他们的新唱片。 ②She worked hard and was soon promoted. 她工作勤奋，不久就得到了提升。 小积累 1.后缀­sion高频名词集锦 ①vision 构想，设想 ②division 分开，分配 ③admission 允许进入 ④conclusion 结论 ⑤decision 决定 2.“(钱)花光”家族 ①max out ②run out ③run out of ④use up ⑤give out 3.人的励志的差异化 ①motivate 激发，激励 ②encourage 鼓励 ③inspire 激励 ④promote 促进，增进 ⑤stimulate 激发；激励 二　语块过关测＋练 1．switch on (用开关)开，打开 2．to be honest 老实说；说实话 3．throw in the towel 认输 4．rely on 依靠，依赖 5．max out (钱)花光；(信用卡)刷爆 6．in contrast to 与……形成对比 7．in control of 控制 8．put aside 把……放在一边；搁置 9．pick up one's hobbies 培养某人的爱好 10．leave sb tired out 使某人疲惫 11．vary from person to person 因人而异 12．personal finances (个人的)财务管理 1.(2023·新课标Ⅱ卷)And in contrast to our increasingly networked lives where the information we consume is monitored and tracked, a printed book still offers the chance of a wholly private, “off­line” activity. 2．(译林XB1­U2)My host family are big fans of country music, so I can always rely on them to introduce me to some great songs. 3．(2024·湖北省武汉市硚口区高三质量检测)Getting to know your money personality can help you rein in your spending habits and take back control of your personal finances． 4．(译林XB2­U2)However, when you are thrown a curveball, do not throw in the towel—work hard, be careful not to score an own goal, and you are sure to make it! 5．(2024·湖北省衡水市第二中学高三综合素养监测)When the storage and capabilities of the smartphone are being maxed out, the phone will become much less responsive. 6．(2024·山东省烟台市莱阳一中高三月考)He pulls out a special device, points it at the suspect, and switches it on． 三　句式迁移练 1．状语从句的省略 【迁移创新】If necessary, the patient can then visit his doctor for future advice. 如果有必要，病人可向自己的医生咨询以得到更多的建议。 2．特殊疑问词＋动词不定式 【迁移创新】They always told me what to do and how to do it． 他们总是告诉我该做什么以及该怎么做。 3．完全倒装 【迁移创新】In the center of our school lies our library, which is between the garden and the teaching building. 我们学校的中心是我们的图书馆，它在花园和教学楼之间。 Ⅰ 忆课文·语篇理解 The Social Media Detox drew over 100 students' attention. The participants were persuaded 1 (stop) using social media. This meant no messaging friends, no posting photos, no blogging—nothing, for seven days. With the detox now 2 (finish), they've switched on their devices. Let's see what they have learned from this experience. Anna, 3 found the detox too difficult to tolerate, decided, 4 reflection, to spend less time online and more time on her hobbies. The detox made Devon 5 (understand) the value of real contact. Cindy and George managed the whole week. They made full use of the time by 6 (spend) time with friends or doing sports. Max threw in 7 towel on the first day to check a party's address. He couldn't resist looking at his social media accounts to catch up on news, which 8 (make) him nearly miss the party! In the end, the detox increased students' 9 (aware) that it's important to step away from social media and it's 10 (good) to communicate in real life. 1． 　2. 　3. 　4. 　5. 　6. 　7. 　8. 　9． 　10. 答案：1.to stop　2.finished　3.who　4.on　5.understand　6.spending　7.the　8.made　9.awareness 　10．better The spending power of young people 1 (vary) from person to person. Each, however, 2 (face) with the same question: what to do with their money? Some teens may spend their money on online activities 3 others can make good use of money. For instance, with her grandmother's help, Thompson started making “Kare Bags” containing 4 (necessity) for the homeless, which made their lives 5 (easy)． Thanks to Jerry, he put forward a method to teach teenagers 6 to spend money wisely. When Jerry's grandchildren turned 13, his present to each of them was three jars for Spending, Saving, and Giving—he has since added a fourth jar for investing. It was from then on 7 his grandchildren started to be in control of the money they received. He is giving them the opportunity 8 (learn) lifelong values. The wider aim of the jars is to encourage teenagers to think 9 (objective) about money and what it can do. In a word, this method will make 10 difference to teenagers' future. 1． 　2. 　3. 　4. 　5. 　6. 　7. 　8. 　9． 　10. 答案：1.varies　2.is faced　3.while　4.necessities　5.easier　6.how　7.that　8.to learn　9.objectively　10．a Ⅱ 学思悟·重点突破 1　 switch v. (用开关)改变，转换　n. 开关，闸；转变，改变 【知识归纳】 (1)switch on＝turn on 打开(电灯、机器等)，接通(电源等) switch off＝turn off 关上，断掉(电源等) switch (from ... ) to ... (从……)转变成…… switch ... with ... 和……交换…… (2)power switch 电源开关 switch from A to B从A到B的转变 【语用点拨】 (1)switch from coal to cleaner fuels 从用煤转向使用更清洁的燃料(建议描述) (2)a switch of priorities 轻重缓急的改变(陈述事实) (3)Please switch the lights off as you leave. 你离开的时候请把灯关了。(提醒) (4)How do you switch this thing on? 这东西怎么开？(问题描述) 【语境运用】单句语法填空/完成句子 ①Please ensure that all the lights are switched off before you leave the classroom. ②In order to promote trade, the two countries decided to switch to RMB settlement. ③We asked them if they would switch places with us. ④她一走进房间就打开了灯。 The moment she came into the room, she switched on the light. 2　 motivate v. 激发，激励(☞motivated adj. 有动机的，有积极性的 ☞motivation n. 动力；诱因；积极性) 【知识归纳】 (1)motivate sb to do sth 激励某人做某事 (2)be/feel motivated to do sth 有动力去做某事 (3)motivation to do/for doing sth 做某事的动机 【语用点拨】 (1)highly motivated employees 积极性很高的员工(人物描写) (2)motivation behind this sudden change 这种突然转变背后的动机(情节介绍) (3)She's very good at motivating her students. 她非常擅长激励她的学生。(人物描写) (4)Students' inner motivation is essential to their developments. 学生的内在动力对他们的发展至关重要。(事实描述) 【语境运用】单句语法填空/完成句子 ①Intelligent people are usually motivated (motivate) and they don't close their mind to new ideas or opportunities. ②On the journey of life, sometimes a word of encouragement can let us get the motivation (motivate) to move forward. ③了解到这个男孩的家庭状况，他的同学们发起了一项募捐活动，激励他继续求学。 Knowing the boy's family profile, his classmates launched a fundraising campaign to motivate him to continue his education. 3　 occupy v. 占用，占去(时间)；使一直在想；使忙于(做某事)(☞occupied adj. 使用着的；忙于……的；被占领的 ☞occupation n. 侵占，占领；(土地、房屋、建筑等)使用，居住；工作，职业；消遣；业余活动) 【知识归纳】 (1)occupy oneself (in) doing sth/with sth 某人忙着做某事/忙于某事 (2)be occupied (in) doing sth/with sth 忙着做某事/忙于某事 【语用点拨】 (1)occupy one's mind for some time 在某人的脑海中萦绕了一段时间(人物描写) (2)main occupation 主要的消遣(事实描述) (3)The offices will be ready for occupation in June. 办公室将于六月交付使用。(事实描述) (4)She occupied herself with routine office tasks. 她忙于办公室的日常工作。(人物描写) (5)He's fully occupied looking after three small children. 照顾三个小孩把他忙得不可开交。(人物描写) 【语境运用】单句语法填空/同义句转换 ①May I have your address, telephone number, age and occupation (occupy), please? ②He would have attended your birthday party but he occupied himself with a very important meeting. ③Because they were occupied in making and selling popcorn, they spared no time to play around. →Occupying themselves in making and selling popcorn, they spared no time to play around. →Occupied (in) making and selling popcorn，they spared no time to play around. 4　 distract v. 分散(注意力)，使分心(☞distraction n. 分心，分散注意力；使人分心的事物 ☞distracted adj. 注意力分散的；思想不集中的 ☞distracting adj. 使人分心的；分心的；分散注意力的) 【知识归纳】 (1)distract sb from (doing) sth 把某人的注意力从(做)某事上移开，分散某人(做某事)的注意力 be distracted with/by 被……弄得心烦意乱 distract one's attention 分散某人的注意力 (2)get distracted 分心 be distracted from 分心于 【语用点拨】 (1)distracting thoughts 令人分心的想法(事实描述) (2)a distracting noise 使人心烦意乱的嘈杂声(事实描述) (3)She seemed curiously distracted. 她看上去好像心烦意乱，真奇怪。(神态描写) (4)You're distracting me from my work. 你使我不能专心工作。(个人感受) (5)I find it hard to work at home because there are too many distractions. 我发觉在家里工作很难，因为使人分心的事太多。(个人感受) 【语境运用】单句语法填空/完成句子 ①You must reject distraction (distract) and concentrate on your work at hand. ②He closed his eyes to put a stop to all the distracting (distract) thoughts, sitting there quietly and peacefully. ③While we are living, we tend to get distracted (distract) by unimportant things. ④自从她加入了电影俱乐部，就已经无心学习。 She has been distracted from her studies ever since she joined the movie club. ⑤这又是企图分散人们对事实真相的注意力。 It was another attempt to distract attention from the truth. 5　 access n. 接触的机会；入口；通道；使用权　v. 接近；进入；访问(☞accessible adj. 可进入的；可使用的；随和的；平易近人的；可以理解的) 【知识归纳】 (1)have/get/gain/obtain access to ... 拥有……的机会；可以接近/进入…… give access to 准许进入/接近 (2)be accessible to 对……可接近/可进入 【语用点拨】 (1)an accessible person 容易接近的人(人物描写) (2)a programme making science more accessible to young people 一项使科学更容易为年轻人所了解的计划(事实描述) (3)Students must have access to good resources. 学生必须有机会使用好的资源。(建议介绍) (4)The only access to the farmhouse is across the fields. 去那个农舍的唯一通路是穿过田野。(事实描述) 【语境运用】单句语法填空/一句多译 ①No matter where we are, we can have access to the knowledge we want to learn through the Internet. ②As is well known to us all, medicine should not be kept where it is accessible (access) to children. ③这座建筑没有台阶，残疾人很容易进入。 The building is easily accessible to the disabled as it has no steps. ＝The disabled have/get/gain/obtain easy access to the building as it has no steps. 6　 promote v. 促进，增进；推销，推广；提升，晋升(☞promotion n. 提升，提拔，晋升；晋级；促销，推广) 【知识归纳】 (1)promote sb (from ...) to ... 把某人(从……)提升到…… promote sth to ... 把某物推销给…… be/get promoted (to ...) 被提升(为……) (2)gain/win/get promotion to 晋升到…… 【语用点拨】 (1)a campaign to promote awareness of environmental issues 提高环保意识的运动(事实描写) (2)a job with excellent promotion prospects 有充分晋升机会的工作(事实描写) (3)The area is being promoted as a tourist destination. 这个地区正被推广为旅游点。(事实描写) (4)Her promotion to Sales Manager took everyone by surprise. 她被提拔为销售经理，这让每个人都感到意外。(情感描写) 【语境运用】单句语法填空/一句多译 ①Because of his good performance, he was soon promoted to a higher position in the company. ②While waiting for the opportunity to get promoted/promotion (promote), Henry did his best to perform his duty. ③经过多年的努力工作后，他从职员晋升为了经理。 He was promoted from a clerk to a manager after many years of hard work. ＝He got/won/gained promotion from a clerk to a manager after many years of hard work. 7　rely on 依靠，依赖 【知识归纳】 (1)rely on/upon sb (for ...) 依靠某人(获得……) rely on/upon sb to do sth 指望/相信某人做某事 rely on/upon (doing) sth 依赖/信任/指望(做)某事 rely on/upon it that ... 相信……；指望…… (2)“依靠，依赖”的其他短语： count on 依赖，指望，信任 depend on 依靠，取决于 【名师点津】rely on/upon it that ... 结构中，it作形式宾语，真正的宾语为 that引导的从句。此类动词(短语)还有：love, like, appreciate, hate, depend on, see to等。 【语境运用】单句语法填空/同义句转换 ①You can rely on John to help (help) you out, because he is a reliable person. ②When times were difficult, he relied on friends for financial assistance. ③Don't rely on cheating (cheat) in the exam, for you will never get away with it. ④You can rely on my helping you when you are in trouble. →You can rely on/upon it that I will help you when you are in trouble. 8　“特殊疑问词＋动词不定式”结构 【知识归纳】 特殊疑问词＋动词不定式： (1)在句中可作主语、宾语或表语等，特殊疑问词包括疑问代词who, what, which和疑问副词when, where, how。 (2)可转换为相应的从句。 (3)在句中作主语时，谓语动词要用单数。 (4)不定式常用主动形式表示被动意义。 【语境运用】单句语法填空/同义句转换/完成句子 ①When meeting with an emergency，he doesn't know what to do (do) to keep calm. ②Whether to stay in the federated state or become independent is (be) a decision that has to be made by the people. ③Here are some suggestions on where to start your Bangkok eating adventure. →Here are some suggestions on where you can start your Bangkok eating adventure. ④如果您能给我们一些关于如何应对这种情况的建议，我将不胜感激。 I would appreciate it if you could give us some advice on how to cope with the situation. Ⅲ 语基过关检测 维度一　单句语法填空 1．(2023·浙江高考1月)With gas prices rising and airport security (secure)lines snaking longer than ever, why not book your next domestic vacation on a train? 2．(2023·北京高考)It ended with “We are sorry to inform you ... ”and my vision (visual) blurred. 3．(2024·湖南省衡阳市第八中学高三月考)Theoretically, it could also produce a(n) reliable (rely) written record of a meeting. 4.(2024·湖南省浏阳市高三月考)We find ways to devalue the task at which we failed, and become less motivated (motivate) to persevere and reach our goals. 5．(译林XB2­U3)As the technology continues to develop at a fast pace, however, questions arise about how to use it appropriately (appropriate)． 6．(2024·广东省深圳市罗湖区部分学校高三质量检测)For people who constantly (constant) underestimate tasks, breaking down an activity into detailed steps can help people estimate how long something will take more accurately. 7．(2024·浙江省强基联盟高三适应性考试)It is easily accessible (access) on Line 1 from the Palais Royal­Musée du Louvre station. 8．(2024·广东省六校高三联考)Bonding is a “meaningful” process of “getting something off your chest, or managing your thoughts more objectively (objective)”． 9．(2024·浙江省绍兴市高三模拟预测)The law also specifically highlights the need to strengthen the protection, inheritance and promotion (promote) of the Yellow River culture. 10．(2024·广东省湛江市第一中学高三检测)They include limited political support, lack of money, weak organizational structures, and not enough consideration (considerate) for the environment. 维度二　语篇练习 根据提示，运用本单元的词汇、短语及句式或使用词汇的正确形式完成下面的语篇。 A little boy ①had a bad temper (脾气不好). His father gave him many nails and told him that once he ②lost his temper (发脾气), he must ③hammer a nail (钉一个钉子) into the back of the fence. On the first day, the boy hammered a lot of nails. Over the following few weeks, as he gradually controlled his anger, he hammered few nails into the fence every day. Actually it was easier to ④hold his temper (控制他的脾气) than ⑤to hammer (hammer) nails. One day, the father told the boy to ⑥pull out one nail (拔一个钉子) each day because he could hold his temper. Finally, the boy pulled out all the nails. His father said, “Well, but look at all the holes in the fence! That fence will never be the same. When you say something ⑦in anger (愤怒地), it leaves a hole in someone's heart.” Ⅳ 读写用·素养提升 维度一　一词多义/熟词生义 (一)根据语境选出加黑词switch的词性和含义 A．n. 开关　B．n. 改变，转变　C．v. 调班 1．Please press the switch on your right to turn the lights off. 2．I can't work next weekend—will you switch with me？ 3．She made the switch from full­time to part­time work when her first child was born. 答案：1.A　2.C　3.B (二)根据语境选出加黑词promote的词性和含义 A．v. 宣传，促销　B．v. 晋升　C．v. 促进，增进 1．They discussed how to promote cooperation between the two countries. 2．The manager asked everyone present to put forward ways to promote sales. 3．Congratulations to you！I'm glad to hear that you have been promoted to general manager. 答案：1.C　2.A　3.B 维度二　构词法 (2023·新课标Ⅰ卷)In these chapters, I examine issues such as the importance of solitude and the necessity of cultivating high­quality leisure to replace the time most now spend on mindless device use. 派生词：ne－表示不；cess表示走开；­ity为名词后缀；→不能离开的物品；necessity意为必需品。 维度三　长难句分析 (2023·全国乙卷)The remarkable development of this city, which is consciously designed to protect the past while stepping into the modern world, means there is always something new to discover here, and I could be photographing Beijing for the next 50 years. 一划主干：The remarkable development of this city means ... the next 50 years。 二括修饰：which引导非限制性定语从句；while ... modern world为时间状语从句的省略；there is always something new to discover here为省略了引导词that的宾语从句；and连接并列句。 三会意：这座城市的显著发展意味着这里总是有新的东西可以去发现，而且这座城市在步入现代世界的同时被有意地设计来保护过去，我可以在接下来的50年里一直拍摄北京。 维度四　写作提能 完成句子/词汇升级/一句多译 1．中央供暖系统已经打开，房间里很暖和。(场景描写) The central heating had been switched on and it was very warm in the room. 2．我们不应该因为输了一场比赛就认输。 (人物描写) We are not supposed to throw in the towel just because we lose one game. 3．The host reminded the audiences to turn off the phones or put them on silence before debate.moderator 4．Children tend to depend on school friends to keep in touch with schoolwork.rely on 5．然后传来了他被一所重点大学录取的消息。 Then the news that he was admitted into a key university came． ＝Then came the news that he was admitted into a key university. 课时作业 Ⅰ.阅读 A (2024·广东省高三四校联考)In early 2021, I hit a rut in my studies. As a doctoral candidate at the University of Chicago in Illinois, I worked to design safer, more effective materials for vaccine delivery. Although I had been productive early in my graduate career, my long hours and hard work were no longer translating into success in the laboratory, and I felt hopeless about achieving my goals. Something had to change. As I began to search for the cause of my struggles, I became increasingly aware that my “quiet time” at the lab bench—for instance, when I was running columns or experiments—was anything but. Instead of thinking about science, I was watching television or interacting with social media on my smartphone. Although I could cover up this inefficiency with longer hours, my work felt chaotic (混乱的) and disorganized. I would come home from a long day in the lab and respond to e­mails or messages over dinner or in bed. This all came to a head last summer, when my inability to balance work and life led me to seek help from the university's student mental­health services. Through a combination of consultation and personal reflection, I came to understand my problem. To regain my focus, I chose to reduce my connectivity by using a basic mobile phone without an Internet connection during work hours, and removing unnecessary apps from my smartphone when I did use it. Underscoring the addictive nature of smartphones, I experienced symptoms of withdrawal when I first did this. With time, however, I began to make practical use of my quiet time. I started reading papers during long experiments, and developed a habit of writing in my down time. Perhaps most importantly, I have felt my anxiety decrease and my productivity and creativity improve dramatically, trading my chaotic work­life relationship for one with clearer boundaries and plenty of new scientific ideas. Now, even when I do carry my smartphone, I feel less forced to check for e­mails or messages, and can concentrate more closely on whatever task is at hand. 篇章导读：本文是一篇记叙文。文章讲述了作者改变使用手机的习惯，平衡了工作和生活，希望更多的人都能如此。 1．What does the underlined part “hit a rut” in Paragraph 1 mean? A．Stopped progressing smoothly. B．Had very slow reactions. C．Accepted hard work's value. D．Overcame a big problem. 答案：A　词义猜测题。根据第一段中的“Although I had been ... achieving my goals.(虽然我在研究生生涯的早期很有成效，但我长时间辛勤的工作不再转化为实验室的成功，我对实现自己的目标感到绝望。)”可推知，我在学业上陷入了困境。因此，hit a rut意为“停止顺利进行”。故选A。 2．What made the author struggle? A．Running columns or experiments. B．His inability to get mental­health services. C．Replying to e­mails or messages. D．His addiction to the phone. 答案：D　推理判断题。根据第二段中的“Instead of thinking ... chaotic (混乱的) and disorganized.(我没有考虑科学，而是看电视或在智能手机上与社交媒体互动。虽然我可以用更长的时间来掩盖这种低效率，但我的工作感觉很混乱和无序。)”可推知，作者挣扎的原因是他对手机的依赖。故选D。 3．What did the author choose to do during his quiet time later? A．Reflect on his successes and failures. B．Learn practical writing. C．Watch television news. D．Do some reading. 答案：D　细节理解题。根据倒数第二段中的“With time, however ... writing in my down time.(然而，随着时间的推移，我开始切实利用我的安静时间。我开始在长时间的实验中阅读论文，并养成了在休息时间写作的习惯。)”可知，作者后来在他安静的时间里选择进行一些阅读。故选D。 4．How does the author feel now? A．More courageous. B．More sociable. C．More focused. D．More understanding. 答案：C　推理判断题。根据最后一段中的“Now, even when ... is at hand.(现在，即使我随身带着智能手机，我也觉得不太需要查看电子邮件或信息，可以更专注于手头的任务。)”可推知，作者现在感觉自己更专注了。故选C。 B (2023·湖北武汉黄陂区第一中学高三模拟预测)Most of us spend our lives surrounded by screens, which offer us convenience as well as connection and an ocean of information. But since it's easy to feel pressured to keep up with every notification, technology may feel more like a burden than a blessing. Thus, the idea of “digital detox (脱瘾)” is becoming increasingly inviting. The phrase “digital detox” describes getting rid of TV, phones, computers and other forms of technology that control our lives for a period of time. Some experts advocate completely avoiding unnecessary screen time for 30 years. Others suggest using an app that will limit the amount of time one can spend on certain websites. A third option is logging out in evenings or on weekends. Others simply turn their phones off at scheduled times. Some even pay high prices to take vacations in places where they can unplug from their digital routine. Why might you want to take a digital detox? Perhaps you find that you are spending longer than you intend on certain apps or that they distract you from more important things. Perhaps social media is depressing because you compare yourself to others or you fear missing out on things that other people are enjoying. Constant negative news can also give rise to a lot of stress. Technology can also have physical effects. Many people experience back or neck pain as a result of bending over screens. The blue light coming from most screens can also affect people's sleep by preventing production of melatonin (褪黑素)． Giving up all screens may not be realistic, but strategic breaks from technology may be good for your body, mind, emotions and relationships. It is high time that you picked a time to turn off your devices and focus on really important things. 篇章导读：本文是一篇说明文。文章主要介绍了“数字脱瘾”这个概念，以及数码产品给我们带来的影响。 5．Why does the author say “technology may feel more like a burden than a blessing” in Paragraph 1? A．To confirm a concept. B．To present a problem. C．To explain a rule. D．To make a prediction. 答案：B　推理判断题。根据第一段中的“But since it's easy ... becoming increasingly inviting.(但由于很容易为了跟上每个通知而感到有压力，科技可能会感觉更像是一种负担而不是一种祝福。因此，‘数字脱瘾’的概念正变得越来越受欢迎。)”可推知，作者提到“科技更像是一种负担，而不是一种祝福”的目的是提出当前人类所面临的问题。故选B。 6．What does the underlined word “unplug” in Paragraph 2 mean? A．Recover. B．Benefit. C．Preventing. D．Suffer. 答案：C　词义猜测题。第二段中的“Some experts advocate ... at scheduled times.”列举了不同人群“数字脱瘾”的不同做法，由此可推知，画线词所在句表示有些人甚至花高价去度假，在那里他们可以摆脱数字生活。unplug意为“阻止，避免”。故选C。 7．Which could be the reason for one to start “digital detox”？ A．Apps selection difficulty. B．Fear of missing important things. C．Exposure to false news. D．Pressure from social comparison. 答案：D　细节理解题。根据第三段中的“Perhaps social media is depressing ... other people are enjoying.”可知，进行“数字脱瘾”的原因之一是，在社交媒体中你总是拿自己和别人进行比较或者担心错过别人正在享受的东西，这使你深感压力。故选D。 8．What is the purpose of the text? A．To recommend healthy lifestyles. B．To call for reducing the use of digital devices. C．To give instructions on starting digital detox. D．To present different attitudes to digital products. 答案：B　推理判断题。根据最后一段中的“It is high time that you picked a time to turn off your devices and focus on really important things.(现在是时候选择一个时间关掉你的设备，专注于真正重要的事情了。)”可推知，本文的目的是呼吁读者减少使用数码设备。故选B。 Ⅱ.七选五 (2023·四川成都高三一模)Connection is a basic human need, but being constantly connected to our technology can make us feel more imprisoned than nourished. If you're feeling frazzled, a digital detox may help calm your mind and soothe your spirit. It is believed that consciously choosing to unplug can improve relationships and enhance a person's overall well­being. Plan in advance. While a 72­hour detox is best, a simple 24 hours of unplugging can still be helpful. People are more understanding about delayed responses to emails around the holidays. 1 Pick a couple of days when you'll be occupied with friends, family or other activities. Spread the word. Get yourself psyched up and tell everyone. 2 Letting all of your colleagues, friends and loved ones know that you won't be responding to texts or email for a couple of days makes room for you to focus on the people you're seeing in person. Add something fun into your life. When you remove your dependence upon digital devices, you may find you have a bit more free time on your hands. If you want to take this to another level, add in something you're excited about like exercising, going for a walk, or starting a meditation practice. 3 Remove temptations. Compulsively (禁不住地) checking emails and iPhones has become second nature for most of us. Clean your bedroom and remove any technology from this part of your home. Make sure your computer or anything else that's glowing is out of your bedroom and your remote controls are far away. If you're going on a diet you don't want a chocolate cake sitting in your kitchen. 4 5 Returning from your detox may be overwhelming. Use the perspective that you gained in your off time to prioritize thoughtfully all of the things that have backed up. “Before you jump back in, prioritize. You are no longer a slave to your devices—you have the power.” A．It's the same thing with this. B．Get more energy in your off time. C．Do it on or around Christmas Day. D．This makes it the perfect time to get offline. E．You can also use this time to stop a harmful habit. F．Strategically re­enter the world of digital connection. G．Post it on social media, make an email alert, change your voicemail. 篇章导读：本文是一篇说明文。文章主要介绍了几个戒掉电子产品的方法。 1．D　上文提到，在节假日期间，人们更能理解邮件回复延迟的现象。因此，D项(这是离线的最佳时机。)承接上文，且其中的“the perfect time”和上文中的“around the holidays”对应。故选D。 2．G　根据本段主题句“Spread the word.(传播信息。)”以及下文内容可知，本段主要讲述的是通过社交媒体告诉周围的人自己不会回复短信或者电子邮件。G项(把它发布在社交媒体上，发送电子邮件提醒，改变语音信箱。)符合语境。故选G。 3．E　上文提到，利用空闲时间做一些你感兴趣的事情，比如锻炼，散步，或者开始冥想练习。E项(你也可以利用这段时间来戒掉一个坏习惯。)承接上文，且其中的“this time”指的是上文中的“a bit more free time”。故选E。 4．A　上文提到，保证你的电脑或其他任何发光的东西都不在你的卧室里，并且你的遥控器离你很远。如果你正在节食，你不会想要一个巧克力蛋糕放在你的厨房里。此处将这两件事进行类比，都是在介绍移除诱惑这件事情。A项(它和这个是一样的。)符合语境。故选A。 5．F　根据下文内容可知，本段主要讲述重新进入数字连接的世界的策略。F项(战略性地重新进入数字连接的世界。)总结本段内容，符合语境。故选F。 Ⅲ.语法填空 (2024·河北省石家庄市正定中学高三期末考试)For much of history, reading was a fairly noisy activity. Today, however, the majority of us bottle the words in our heads as if 1 (sit) in a library. Recent studies provide enough evidence 2 the ancient art of reading aloud has a number of benefits, from helping improve our memories 3 strengthening emotional bonds between people. According to research on the impact of reading on memory, people consistently remember words and texts 4 (well) if reading them aloud than if reading them silently. This phenomenon has been named the “production effect”， which means that producing 5 (write) words—namely, reading them out loud—improves our memory of them. Even just silently mouthing the words makes 6 (they) more memorable. One reason why people remember the spoken words better is that it gives us 7 additional basis for memory. We are 8 (general) better at recalling events that require active involvement. For instance, producing a word in 9 (respond) to a question makes it easier to remember. In time when our interactions with others and the large amount of information we take in 10 (be) all too transient (转瞬即逝的), perhaps it is worth making a bit more time for reading out loud. 1． 　2. 　3. 　4. 　5． 　6. 　7. 　8. 　9． 　10. 篇章导读：本文是一篇说明文。文章分析了朗读的作用和意义。 1．sitting　考查状语从句的省略。句意：然而，今天，我们大多数人都像坐在图书馆里一样，把单词装在脑海里。根据句意和设空前的as if可知，此处考查状语从句的省略，该从句的完整形式是as if we are sitting in a library。故填sitting。 2．that　考查同位语从句的连接词。句意：最近的研究提供了足够的证据表明，大声朗读这门古老的艺术有很多好处，从帮助改善我们的记忆力到加强人与人之间的情感联系。根据句意可知，设空处引导同位语从句，对evidence进行补充说明，从句意义完整且不缺任何成分。故填that。 3．to　考查介词。from ... to ... 意为“从……到……”。故填to。 4．better　考查副词的比较级。根据than可知，设空处应用well的比较级better。故填better。 5．written　考查词性转换。句意：这种现象被命名为“生产效应”，这意味着产生书面文字——即大声读出来——可以提高我们对它们的记忆。设空处应用形容词作定语，修饰words。故填written。 6．them　考查代词。设空处代替前面的名词words，作动词make的宾语。故填them。 7．an　考查冠词。句意：人们能更好地记住口语的一个原因是它为我们的记忆提供了额外的基础。basis为可数名词，设空处应用不定冠词；且additional的发音以元音音素开头。故填an。 8．generally　考查词性转换。句意：我们通常更擅长回忆那些需要积极参与的事件。设空处应用副词作状语。故填generally。 9．response　考查词性转换。句意：例如，在回答一个问题时造一个词会更容易记住。in response to意为“回答；回应”，为固定搭配。故填response。 10．are　考查动词的时态和主谓一致。句意：当我们与他人的互动和获取的大量信息都太短暂时，也许花更多的时间大声朗读是值得的。设空处作when引导的从句的谓语，从句主语our interactions with others and the large amount of information表示复数概念；根据后面主句的时态可知，此处应用一般现在时。故填are。 1 学科网（北京）股份有限公司 $$