2024届高考三轮冲刺英语语作业考试化40分钟卷系列之真题及最新模拟题 七选五 97

【2024届高考】英语作业考试化40分钟卷系列之 真题及最新模拟题 七选五 97 班级：_________ 姓名：_________________ 分数：___________ 1． 2． 3． 4． 5． 6． 7． 8． 9． 10． 11． 12． 13． 14． 15． 16． 17． 18． 19． 20． 21． 22． 23． 24． 25． 反思： 根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。 A （2024·浙江绍兴·二模）How to Build a Habit Building good habits takes tremendous effort and insight. 1 Here are some research-backed steps that can set you on the path from where you are to where you want to be. Set a specific goal The way you define the goal you hope to turn into a habit does matter. Goals such as “meditate regularly” are too abstract, research has shown. 2 Don’t say “I’ll meditate regularly.” Say, “I’ll mediate for 15 minutes each day.” Having a bite-size objective makes it easier to get started and easier to see your progress. Create a detailed, cue-based plan Scientists have proven that you’ll make more progress toward your goal if you decide not just what you’ll do, but when you’ll be cued to do it, as well as where you’ll do it and how you’ll get there. A plan like “I’ll study Spanish for 30 minutes, five days a week” is OK. But a detailed, cue-based plan like “Every workday after my last meeting, I’ll spend 30 minutes studying Spanish in my office” is much more likely to stick as a habit. 3 Because the when and where in your plan will serve as cues to action that jog your memory. 4 When we set out to build a new habit, most of us overestimate our willpower and set a course for the most efficient path to achieving our end goal. But research has shown you’ll persist longer and ultimately achieve more if you instead focus on finding ways to make goal pursuit fun. Foster flexibility 5 But when you’re in the start-up phase of habit building, it’s important to insert some variability deliberately into your routine. A flexible habit means you can still do what you need to even when a wrenc