12 中国传统体育（八段锦，太极，武术，蹴鞠，捶丸）14篇 -备战2024年中考英语传统文化短文填空满分突破

12 中国传统体育（八段锦，太极，武术，蹴鞠，捶丸）14篇 Nowadays, traditional Chinese qigong is no longer exclusive (独享的) to the elderly. Lately, as an official video of Baduanjin got 1 /'pɒpjələ/ on the Internet, it has become a new favorite for young people. With a history of over 800 years, Baduanjin, one of the 2 (form) of qigong, was created during the Song Dynasty. As the name shows, Baduanjin is made up of eight groups of movements. Compared with other sports, such as ball games 3 swimming, Baduanjin is slow and gentle, and usually accompanied (伴随) by soft and relaxing music, so it used to be 4 (regard) as a sport for the elderly. During COVID-19, however, many young people came to realize the beauty of the sport. Baduanjin is easy to learn and 5 (require) no tools and little space. So it’s perfect for office workers, as they often feel a 6 /pein/ in their neck and shoulders, which is caused by long hours of sitting. “I’ve been doing Baduanjin for 7 month, which makes me sleep better. I think Baduanjin is really helpful,” a young netizen (网民) 8 (write) below the video. Besides him, many people said Baduanjin could help them get relaxed. But according 9 the experts (专家), not all people are suitable for practicing Baduanjin, and patients who may fall 10 (easy) shouldn’t do the exercise. We should always put safety first. 请用适当的词完成下面的短文。每个空只能填写一个形式正确、意义相符的单词。 Doing exercise is very important for a happy and healthy life. So people all over the world have invented many kinds of exercise so 11 . Baduanjin, a kind of Chinese traditional sport, is just one of 12 . The traditional Chinese exercise was invented over eight hundred years ago. At first, it was used as one kind of basic exercise for Shaolin Wushu. It is divided into eight parts, each part of 13 has one action. Compared 14 other sports, Baduanjin is slow and played with light music. Although it is simple and easy to learn, it works we