四川省部分市2023-2024学年高一上学期期末英语汇编：七选五

四川省部分市2023-2024学年高一上学期期末统考英语试题汇编: 七选五 四川省宜宾市2023-2024学年高一上学期期末考试英语试题 根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。 How to enhance your immunity during the winter months? As the temperatures drop and flu and cold season approaches, we need to start thinking about looking after our immune (免疫) health.____36____. Get seven to nine hours sleep every day. There is strong evidence that sleep enhances immune defence. Try to aim for between seven and nine hours of good quality, restorative sleep every night. ____37____ . Develop a relaxing bedtime routine and avoid screen time around 90 minutes before you sleep. Spend more time with others. ____38____ . It doesn’t matter whether it is volunteering in the community, picking up the shopping for an elderly neighbour, maintaining your friendships or making quality time for your friends and family. ____39____. Regular exercise improves heart health, lowers blood pressure, helps maintain healthy body weight, and protects against a variety of diseases including viral and bacterial infections. Avoid smoking and reduce alcohol. The relationship between smoking and/or extra alcohol consumption and bad immune-related health effects such as inability to pneumonia is well documented. ____40____. Try to avoid or reduce risky substances such as alcohol as these have a negative impact on immune health. A. Be physically active every day B. Do mental exercise occasionally C. Make sure what you eat is healthy enough D. Relationships also play a significant role in our well-being E. Here are some ways which can improve our immune system F. Avoid taking in any substance that might be harmful to the lungs G. Improving sleep is related to your routines and bedroom environment 四川省德阳市高中2023-2024学年高一上学期期末考试英语试题 根据短文内容，从短文后的选项中选出能填入空白处的最佳选项，选项中有两项为多余选项。 In our daily lives, we often have to interact with people who have different personalities, opinions, and backgrounds. This is especially true at school, where we spend most of our time with our class