内容正文:
Unit 4
Why don’t you talk to your parents?
Section B 1a-1e
Free talk
Do you have any pressure/stress in daily life?
Do you often feel stressed out?
Do you often compete with others?
n. 压力
be/feel stressed out
压力大的
v. 竞争;对抗
Lead-in
Free talk in groups: Describe the following
picture and guess what will happen in class tomorrow.
Warm-up
According to this picture, we can see that there were much homework on the desk. And the boy, under the supervision of his mother, did his homework late at night.
He is really sleepy so that he is unable to listen to the teacher in class.
Free talk in groups: Do you have a similar
experience? Do you think it's good? How to solve the problem?
Warm-up
1
To do homework earlier.
2
To arrange time properly.
3
To talk with teacher about it.
How to lower your stress?
listen to music
play sports
Here comes step 2. How to lower your stress.
So what do you usually do to lower your stress? I think everyone has his own way. When I’m stressed out, I often stop thinking about the problem, put on my earphones and start to listen to music. Then I will feel totally relaxed. You may also like to play sports to lower your stress. It seems that worries will disappear while you are running and jumping.
5
How do you deal with stress when you're facing it?
Play sports
Talk to parents
Read books
...
What activities do you like to do to help lower your stress?
I like to______to help lower my stress.
read books
play computer games
play sports
eat delicious food
spend time alone
listen to music
talk to parents or other family members
hang out with friends/go shopping
He should/could…
Why not…?
He had better….
减轻
1a
What activities do you like to do to help lower your stress? Order them [1- 8] with 1 being the most favorite thing you do to lower stress.
______ play sports
______ hang out with friends
______ talk to parents or other family members
______ spend time alone
______ play computer games
______ read books
______ watch