内容正文:
Unit2 Health and Fitness
P4-5 Reading and Writing
Lead-in:
How do you understand “Life lies in movement”?
Does it mean exercise plays an important
role in health?
3.What are the benefits of exercise?
burn off calories
promote blood circulation
sculpt body
build up the muscle
strengthen the flexibility
lose weight
keep us more energetic
3
promote self-respect
develop self-confidence
Keep in good mood
Cultivate and Strength one’s mind
4
Skimming: As for the title
What is the cure?
What is the cure for?
3.What does the word “ignore” mean?
A Great Cure, Sadly Long Ignored
阅读课文,判断文章的主要写作目的。
Read and choose.
A Great Cure, Sadly Long Ignored
People are less active nowadays, partly because technology has made our lives easier. There is public transport for us to take. There are washing machines to wash our clothes. We enjoy ourselves in front of a screen. Fewer people are doing manual work, and most of us have jobs that involve little physical effort. As a result, we move around less, burn off less energy, and have more health problems.
So, what should we do to handle this modern problem? Exercise is a great cure we have always had, but sadly we have ignored it for too long.
Evidence shows that whatever your age, being physically active can help you lead a healthier and happier life. People who exercise often have fewer chances to develop many long-term illnesses such as heart disease and cancer. What is more, physical activity can also boost self-respect, mood, sleep quality and energy, as well as reduce your risk of suffering from stress and depression. “If exercise were a pill, it would be one of the best medicines ever invented,” says a health expert.
6
Exercise is a great cure.
The cure is for the modern problem—People are less active nowadays.
3.What does the word “ignore” mean?
A.see B. pay no attention to
C.find D. pay no attention to
A Great Cure, Sadly Long Ignored
√
Why did the writer write the text