内容正文:
Unit 2 Healthy Lifestyle
Using Language
Write a letter to the editor about your lifestyle
Two students attended the summer camp organised by the magazine Healthy Lifestyle and wrote to the aditor.
Letter①
Letter②
Dear Editor,
After I attended your summer camp about health and lifestyle choices, I realised I hardly ever felt well, either physically or mentally. I often felt sleepy and dizzy, and lacked passion.Most worrying, though, I got the flu easily and experienced many toothaches, too.
在我参加了您的关于健康和生活方式选择的夏令营后,我意识到我从来没有感觉好过,无论是身体上还是精神上。我经常感到困倦、头晕,缺乏激情。但最让我担心的是,我很容易得流感,而且经常牙痛。
At the end of the camp I heard, "Change the world by changing yourself." This stimulated my motivation. A dentist once examined me and told me that too much sugar in my meals had damaged my teeth and health. I made up my mind to change two things in my life: to eat nothing with sugar and to exercise regularly.
在夏令营的最后我听到:“通过改变自己来改变世界。”这激发了我的动机。一位牙医曾经检查过我的牙齿并告诉我,我的饮食中太多的糖已经损坏了我的牙齿和健康。我下定决心要改变我生活中的两件事:不吃含糖食物和有规律地锻炼。
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5
After that I stopped buying all the sweets, biscuits, and sugary drinks that I used to have every day. Whenever I went out with friends, I brought snacks from home, things that didn't have any added sugar: fruit, nuts, dried meat, etc.
从那以后,我就不再买我以前每天都吃的糖果、饼干和含糖饮料了。每当我和朋友出去,我从家里带的零食都是没有任何添加糖的东西:水果,坚果,肉干,等等。
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6
My exercise was very simple: I went outside every day for at least 30 minutes and did something active. Sometimes I played table tennis or badminton with my cousins. Other times I jumped on my skateboard and rode around my neighbourhood, or just took a long walk.
我的锻炼很简单:我每天出去至少30分钟,做一些积极的事情。有时我和我的表兄妹打乒乓球或羽毛球。其他时候,我跳上我的滑板,在社区兜风,或者只是散步。
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7
The results have been fantastic. I feel more dynamic and stronger than ever, in both body and mind. I sleep soundly at night now. I no longer suffer from a flu virus or toothaches either. Best of all, in my opinion, is how I feel about myself. I feel like