内容正文:
第二部分,综合能力提升
专题二
阅读理解
真题·体验感悟
1.According to studies,what will happen to your
分类训练1人与自我
body if an alarm wakes you up suddenly?
话题1生活与学习
A.Your heart will beat faster.
Passage1(2023湖北荆州)
B.You may breathe more slowly.
How was your sleep last night?Sleep is
C.Your body temperature will go up.
important for health.How can we have healthy
D.You will have lower blood pressure.
sleep?Take a look at some advice.
2.Which of the following does Whitney Roban
Wake up naturally
agree?
Waking up to a ringing alarm is never fun.
A.Trying to use an alarm with louder sounds.
Studies show that when you get shocked by the
B.Going back to sleep again after waking up.
alarm,your breathing will go up,your heart will
C.Reading magazines online before going to bed.
have more beats and your blood pressure will
D.Following the body's natural sleep-wake
rise.
cycle.
"This is a very unhappy way to start the
3.What can we learn from the last paragraph?
day,"sleep scientist Whitney Roban said.
A.It is necessary for people to oversleep.
"You'll feel worse if you go back to sleep a few
B.Heavy work can lead to oversleeping.
more minutes.It's important to follow your
C.It is hard to change people's sleeping habits.
body's natural sleep-wake cycle(循环).”
D.Oversleeping sometimes makes us more tired.
So what should we do?Try to use an
4.What is the passage mainly about?
alarm with softer and lower sounds.Or leave a
A.Why people need to sleep.
crack(缝隙)in the curtains(窗帘)一the rising
B.Why people have sleeping problems.
sun will wake you up.
C.How to have healthy sleep.
Sleep early and get up early
D.How to wake up in a natural way.
Some young people may go to bed late and
Passage2(2023安徽)
get up late,such as sleeping from 2 am to 10
Ten years ago,J.B.Gill decided to make a
am.They think as long as they have eight hours
change.He moved from the city to start his own
of sleep,everything will be fine.
farm.As one of the members of a pop group,
But in fact,our bodies can tell time.They
Gill had lived a b