内容正文:
Pellentesque Habitant Morbi Tristique Senectus Et Netus Et Malesuada Fames Ac Turpis Egestas
HEALTHY LIFESTYLE
unit 2
Reading and Thinking
阅读
Do you know any
bad habits
Brainstorming
cigarette smoking
stay up late
digital addiction
alcohol abuse
overeat and overdrink
Watch the video.
What can you do to correct bad habits?
3
Fast reading
①. What's the genre (体裁)of the text ?
A. Narration(记叙文)
B. Exposition(说明文)
C. Argumentation(议论文)
②. What is the text mainly about?
A. How teenagers make a choice.
B. How teenagers feel relaxed.
C. How teenagers change their bad habits.
D. How teenagers become more independent.
1.Skim the title and the passage quickly.
3. Match the main ideas with each paragraph.
How to change a bad habit and create good ones
The cycle of how habits are formed
Changing habits gradually
No easy way to change bad habits
What a habit is
Why bad teenage habits should be changed
Para. 1
Para. 2
Para. 3&4
Para. 5
Para. 6
Para. 7
Careful reading
Para 1
Q1:Why bad teenage habits should be changed?
Q2:What should they do to make changes?
How did the author explain his idea?
By using an example
Para 2
How can a choice lead to a habit?
choice
repeat
habit
How did the author explain his idea?
By using a quote
What is the habit cycle?
A.Routine→cue→reward.
B.Reward→cue→routine.
C.Cue→routine→reward.
D.Cue→reward→routine.
√
Para 3
cue
routine
reward
How did the author explain his idea?
By giving definition
By using an example
By using a chart
Para 3&4
Para 5
To facilitate a positive change in our bad habits, we must first examine our bad habit cycles and then try to adapt them. We can do this by combining the information from our habit cycles with our own positive ideas. For example, we could try to replace a negative routine with something more positive. So, when we feel unhappy again (cue), rather than eat snacks, we could listen to some of our favourite music instead (routine), which will make us fee