Unit 4 Section B 1a-2e 课件2023-2024学年人教版八年级英语下册

Unit 4 Why don’t you talk to your parents? Section B 1a-2e read books hang out with friends watch movies play computer games play sports Brianstorm What activities should we do to help lower our stress? talk to others spend time alone Why not.../Why don't you.../You could/should.../You’d better... 2 _____ play sports _____ hang out with friends _____ talk to parents or other family members _____ spend time alone _____ play computer games _____ read books _____ watch movies _____ other: _______________ What activities do you like to do to help lower your stress? Order them [1-8] with 1 being the most favorite thing you do to lower stress. No fixed answer 1a What activities do you like to do to help lower your stress? ______ play sports ______ hang out with friends ______ talk to parents or other family members ______ spend time alone ______ play computer games ______ read books ______ watch movies ______ other: _______________ 1 2 3 4 5 6 7 What about yours? Order them [1- 8] with 1 being the most favorite thing you do to lower stress. I like to __________ to help lower my stress. In order to lower stress, I think the good way to handle it is to play sports for abstract my attention. Also, I’m willing to share with my friends and other family members. Nevertheless, I prefer to spend time alone and read a good book at times. Share your answers with your partner What Are Some Strategies For Managing Stress? The best way to deal with psychological stress is to learn to control your reactions to stressful situations. With practice, you can teach yourself how to remain calm and avoid making bad situations worse. Slow, deep breathing is one way to keep stress from overwhelming you. As soon as you feel yourself getting stressed, pause what you are doing and focus on your breathing as you slow it down. Doing this will help you feel much more relaxed. Talking about the things that are bothering you is another good way to help redu