Unit 9 Section B 重点词组短语句型讲解练习2023-2024学年鲁教版英语九年级全册

初中英语同步教学 重点词组、短语、句型讲练 鲁教版英语九年级全册 Unit 9 Section B （含答案） · 词组/短语/句型讲解 词组/短语/句型 中文含义 例句应用 exercise more regularly 更规律地锻炼 It's important to exercise more regularly to stay healthy. 为了保持健康，经常锻炼很重要。 the more ... , the more ... 越...，越... The more you study, the better you will do in school. 你学习越多，在学校的表现就越好。 give up junk food 放弃垃圾食品 It's a good idea to give up junk food and eat healthier foods. 放弃垃圾食品，吃更健康的食物是个好主意。 get enough sleep 获得足够睡眠 It is important to get enough sleep each night to function properly. 为了正常运作，每天晚上获得足够睡眠很重要。 agree on sth 就某事达成一致 We agreed on a meeting time that worked for everyone. 我们商定了一个适合所有人的见面时间。 in everyday life 在日常生活中 It is important to develop good habits in everyday life. 在日常生活中养成好习惯很重要。 in the middle of the day 在一天之中 Taking a ten-minute nap in the middle of the day can help improve alertness. 在一天之中小睡十分钟可以帮助提高警觉性。 a ten-minute nap 十分钟的午睡 A ten-minute nap can be helpful for people who have trouble sleeping at night. 对于晚上睡不着的人来说，十分钟的午睡可能会有帮助。 have serious effects on sth 对某事产生严重影响 Lack of sleep can have serious effects on your health. 睡眠不足会对你健康产生严重影响。 have problems with memory 有记忆力问题 Some people experience problems with memory as they age. 一些人随着年龄增长会出现记忆力问题。 concentrate on 集中注意力 It is important to be able to concentrate on your work in class. 课上能够集中注意力很重要。 have trouble sleeping 睡觉困难 I am having trouble sleeping lately. 我最近睡眠困难。 be stressed about 为...感到压力 He is stressed about his upcoming exams. 他对即将到来的考试感到压力。 at regular times 在规律的时间 Going to bed and waking up at regular times can help regulate your sleep cycle. 按时睡觉和起床可以帮助调节你的睡眠周期。 in a dark and quiet environment 在黑暗安静的环境中 Sleeping in a dark and quiet environment can improve the quality of your sleep. 在黑暗安静的环境中睡觉可以改善睡眠质量。 the amount of sleep 睡眠量 The amount of sleep you need varies depending on your age and individual needs. 您需要的睡眠量因年龄和个人需求而异。 be different from person to person 因人而异 The amount of sleep each person needs is different. 每个人需要的睡眠量因