内容正文:
针对性训练(十) 依据“词汇”线索
A
(2023·银川市质量检测)Some people love setting goals each Jan.1. 1 .However,there is indeed a logic to joining the New Year's resolution trend.If you are to increase the chances of sticking to your resolution,behavioural scientists have discovered techniques that may help.
Make it measurable.
An unclear,poorly-defined target,like “getting fitter”,is a reason for a failed resolution.To increase your chances of success,ask yourself what you consider “fitter”,and how you can make it.A better solution might be “running 5 km a day”. 2 .Specific goals allow you to keep track of progress,which in turn can get you motivated.
Make it fun.
If you get delight from your workouts or study sessions,research has found that you will carry on longer. 3 .For instance,treating yourself to a Coke during the sessions so there is an attraction to get you to the library.
4 .
Ensuring you will face some punishment if you don't achieve your New Year's resolution can work wonders.An effective way to do this is by telling some people about your goal so you will feel ashamed if they check back later and find out that you haven't followed through.
Get help from your peers.
Spending time around high achievers can help promote your own performance.If you have made a resolution to run a marathon,it would be wise for you to start hanging around with the friends who have made it to the finish line and can show you how it is done. 5 ,because you are bound to learn their patterns of behaviour.
A.Make a resolution list
B.Figure out a punishment
C.You are extra motivated to set your goals
D.You will pick up a bit just by spending time together
E.You could even add deadlines for reaching certain important stages
F.Others argue it is a waste of time since most resolutions fail by mid-March
G.One way to make going for a goal more fun is to combine it with a pleasure
B
(2023·成都外国语学校检测)Ask yourself have you ever bought something just because your friend has it? If the answer is yes